Gemüse - Kartoffeln (im Glas)
|
420 |
181 kcal |
43 kcal |
9 g |
1.2 g |
0.2 g |
Rotbarschfilet (Rewe 1 Stück)
|
100 |
91 kcal |
91 kcal |
0 g |
16.1 g |
3 g |
Crème leicht
|
100 |
163 kcal |
163 kcal |
4.7 g |
3.3 g |
14.5 g |
Obst, Rewe, TK Beeren Mischung
|
150 |
58 kcal |
39 kcal |
7.8 g |
1 g |
0.4 g |
Aufbackbrötchen (Rewe 1 Stück)
|
50 |
132 kcal |
265 kcal |
46.8 g |
9.3 g |
4.5 g |
Leinsamen (Bio Rewe 1 Teelöffel)
|
5 |
19 kcal |
376 kcal |
0 g |
28.8 g |
30.9 g |
Bananen-Nektar
|
100 |
57 kcal |
57 kcal |
13.6 g |
0.3 g |
0.07 g |
Marmelade (Rewe 1 Portion)
|
25 |
63 kcal |
251 kcal |
61 g |
0.5 g |
0.1 g |
Margarine Joghurt (Du darfst 1 Portion)
|
10 |
24 kcal |
240 kcal |
4 g |
2 g |
24 g |
Mozzarella-Sticks
|
125 |
285 kcal |
228 kcal |
0 g |
0 g |
12 g |
WOK Mix Gemüse (Rewe 750 gr)
|
250 |
152 kcal |
61 kcal |
11 g |
3 g |
0.5 g |
Salakis Light
|
50 |
84 kcal |
167 kcal |
0.9 g |
19 g |
9 g |
Stachelbeermarmelade
|
40 |
100 kcal |
250 kcal |
61 g |
0.4 g |
0.1 g |
Bio Joghurt Bircher Müsli
|
150 |
159 kcal |
106 kcal |
15.6 g |
3.1 g |
3.2 g |
Creme a la Vanille
|
100 |
188 kcal |
188 kcal |
17.4 g |
4.5 g |
11.1 g |
Creme au Caramel
|
100 |
197 kcal |
197 kcal |
21.5 g |
4.3 g |
10.4 g |
Lachsschinken
|
9 |
11 kcal |
121 kcal |
4 g |
24 g |
1 g |
Bio Lachs
|
100 |
200 kcal |
200 kcal |
0 g |
23 g |
12 g |
Bio Joghurt Vanille auf Walfrucht
|
180 |
189 kcal |
105 kcal |
18.5 g |
2.9 g |
2.2 g |
Wurst - Schinkenwurst Hauchfein
|
80 |
71 kcal |
89 kcal |
1 g |
15 g |
2.8 g |
Cornichons
|
15 |
5 kcal |
32 kcal |
6.8 g |
0.5 g |
0.1 g |
Joghurt Aananas Cocos
|
250 |
265 kcal |
106 kcal |
16.6 g |
2.9 g |
3.1 g |
Popcorn karamelisiert
|
100 |
399 kcal |
399 kcal |
87 g |
3.9 g |
3.9 g |
Tortelloni Gorgonzola Birne
|
100 |
194 kcal |
194 kcal |
26 g |
9 g |
6 g |
Süßes Hähnchen-Curry
|
100 |
94 kcal |
94 kcal |
12.7 g |
5.7 g |
2.3 g |
Cappelletti Trüffeln
|
200 |
400 kcal |
200 kcal |
23 g |
9 g |
8 g |
Waldfruchtaufstrich
|
38 |
72 kcal |
189 kcal |
45.5 g |
0.7 g |
0.5 g |
Reibekäse (light)
|
25 |
66 kcal |
263 kcal |
2.4 g |
27.3 g |
16 g |
Gemüse - Karotten gewürfelt (im Glas)
|
420 |
76 kcal |
18 kcal |
3.5 g |
0.6 g |
0.2 g |
Raviolo Gorgonzola
|
200 |
388 kcal |
194 kcal |
26 g |
9 g |
6 g |
Mousse au Chocolat
|
75 |
131 kcal |
175 kcal |
21 g |
4.3 g |
8.2 g |
Brot - Vollkornbrot (Ja)
|
62 |
120 kcal |
194 kcal |
39 g |
6 g |
1.5 g |
Brot - Vollkornbrot (Ja)
|
62 |
120 kcal |
194 kcal |
39 g |
6 g |
1.5 g |
Frischkäse Orange Mandarine
|
4 |
10 kcal |
262 kcal |
13.5 g |
4.5 g |
21 g |
Elsass Zwetschge
|
10 |
15 kcal |
146 kcal |
35.8 g |
0.5 g |
0.1 g |
Schoko Bussi
|
27 |
89 kcal |
328 kcal |
55.6 g |
3.1 g |
10.4 g |
Obst, Rewe, TK Heidelbeeren
|
150 |
48 kcal |
32 kcal |
6.1 g |
0.6 g |
0.6 g |
Hirse-Mais-Reiswaffeln ohne Salz-Zusatz
|
9 |
34 kcal |
377 kcal |
77.7 g |
7.8 g |
3.9 g |
Currysppe mit Hänchenfleisch
|
290 |
218 kcal |
75 kcal |
7 g |
2.2 g |
4.2 g |
Windbeutel Mini
|
38 |
121 kcal |
318 kcal |
20 g |
5.4 g |
24 g |
Reis - ja
|
100 |
354 kcal |
354 kcal |
77 g |
8 g |
1.5 g |
Reiswaffeln-Bio
|
10 |
38 kcal |
375 kcal |
78.8 g |
8 g |
3.1 g |
Haselnusskeks
|
8 |
40 kcal |
494 kcal |
59 g |
0 g |
26.4 g |
Käseaufschnitt
|
30 |
78 kcal |
259 kcal |
0 g |
31 g |
15 g |
Milch 0,3
|
150 |
54 kcal |
36 kcal |
4.8 g |
3.4 g |
0.3 g |
Putenlachs Rauchfleisch
|
50 |
30 kcal |
59 kcal |
0.5 g |
12 g |
1 g |
Nudeln, Rewe, Fleisch-Tortelloni
|
125 |
276 kcal |
221 kcal |
30.2 g |
9.3 g |
7 g |
Joghurt 0,1%
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
spritzgebäck
|
20 |
102 kcal |
511 kcal |
0 g |
0 g |
0 g |
French Dressing
|
50 |
189 kcal |
378 kcal |
9 g |
1 g |
38 g |
Cappelletti Lachs
|
200 |
418 kcal |
209 kcal |
23 g |
9 g |
9 g |
Wiener Würstchen
|
50 |
143 kcal |
286 kcal |
1 g |
12.1 g |
26 g |
Weizentoasbrötchen
|
50 |
110 kcal |
220 kcal |
42.2 g |
9.3 g |
1.6 g |
Joghurt Mild Walnuss-Macadamia 3,5% Fett
|
250 |
270 kcal |
108 kcal |
15 g |
4 g |
4 g |
Joghurt 0,1% / Zott
|
150 |
110 kcal |
73 kcal |
14 g |
4.1 g |
0.1 g |
Joghurt Mild Marzipan 3,5% Fett
|
250 |
280 kcal |
112 kcal |
16 g |
4 g |
4 g |
Tortellini
|
350 |
532 kcal |
152 kcal |
17.1 g |
7.6 g |
5.9 g |
Joghurt mild Bratapfel 3,5% Fett
|
250 |
270 kcal |
108 kcal |
18 g |
3 g |
3 g |
Joghurt mild Pflaume-Zimt 3,5% Fett
|
250 |
258 kcal |
103 kcal |
17 g |
3 g |
3 g |
Dosen - Hühner-Suppentopf (Buss)
|
300 |
147 kcal |
49 kcal |
6 g |
2.9 g |
1.5 g |
Dosen - Hühner-Suppentopf Buss)
|
440 |
216 kcal |
49 kcal |
6 g |
2.9 g |
1.5 g |
Salami - ja
|
30 |
108 kcal |
360 kcal |
1 g |
17 g |
32 g |
Hafer-Sojadrink
|
200 |
92 kcal |
46 kcal |
5.7 g |
2.1 g |
1.6 g |
Nudeln - Maccaroni gekocht (Rewe)
|
250 |
352 kcal |
141 kcal |
28 g |
5 g |
1 g |
Nudeln - Maccaroni gekocht (Rewe)
|
100 |
141 kcal |
141 kcal |
28 g |
5 g |
1 g |
Tagliatelle
|
200 |
414 kcal |
207 kcal |
38 g |
8 g |
2.5 g |
Speisequark 10%
|
250 |
198 kcal |
79 kcal |
3.9 g |
11.4 g |
2 g |
Grießnockerl
|
150 |
184 kcal |
123 kcal |
14.1 g |
4.2 g |
5.5 g |
Creme a la Vanille
|
100 |
188 kcal |
188 kcal |
17.4 g |
4.5 g |
11.1 g |
Creme au Cocolat
|
100 |
203 kcal |
203 kcal |
20.5 g |
4.5 g |
11.5 g |
Markklößchen
|
50 |
208 kcal |
417 kcal |
22 g |
8 g |
31.5 g |
Weizenvollkornbrötchen
|
68 |
156 kcal |
229 kcal |
46 g |
8.4 g |
1.3 g |
Schinkenwürfel
|
50 |
57 kcal |
114 kcal |
1 g |
23 g |
2 g |
Räucher-Lachs (1 Scheibe)
|
25 |
43 kcal |
171 kcal |
0.1 g |
19.2 g |
10.4 g |
Dinkel-Pops mit 30 % Honig
|
35 |
126 kcal |
360 kcal |
76.9 g |
8.4 g |
2.1 g |
5-Korn-Müsli
|
40 |
134 kcal |
336 kcal |
55.6 g |
12.3 g |
7.1 g |
Reiswaffeln ohne Salz-Zusatz
|
8 |
30 kcal |
375 kcal |
78.8 g |
8 g |
3.1 g |
Kürbissuppe
|
290 |
72 kcal |
25 kcal |
5 g |
0 g |
0.2 g |
Mini-Schinkenknacker
|
50 |
188 kcal |
376 kcal |
2 g |
10 g |
32 g |
Brownies
|
30 |
131 kcal |
438 kcal |
0 g |
0 g |
0 g |
Schinken
|
20 |
23 kcal |
114 kcal |
1 g |
23 g |
2 g |
Kürbissuppe
|
100 |
71 kcal |
71 kcal |
15 g |
0 g |
0.6 g |
Wurst - Leicht-Schinken gewürfelt
|
50 |
57 kcal |
114 kcal |
1 g |
23 g |
2 g |
Vollkorn-Spaghetti
|
160 |
520 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
Tomatensauce
|
350 |
371 kcal |
106 kcal |
13.3 g |
1.9 g |
5.1 g |
Joghurt - Frucht Joghurt 0,1% (Klein)
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
Gemüse - Apfel Rotkohl (gefroren)
|
150 |
105 kcal |
70 kcal |
11.7 g |
1.7 g |
2 g |
Saure Sahne
|
30 |
35 kcal |
116 kcal |
3.3 g |
3.1 g |
10 g |
Fleisch-Tortellini
|
500 |
1105 kcal |
221 kcal |
30.2 g |
9.3 g |
7 g |
Tomaten-Basilikumsauce
|
200 |
250 kcal |
125 kcal |
7.9 g |
2 g |
9.5 g |
Fruchtjoghurt
|
150 |
153 kcal |
102 kcal |
0 g |
0 g |
0 g |
curry suppe tandoori art
|
100 |
159 kcal |
159 kcal |
20.6 g |
11 g |
3.5 g |
Erdbeermarmelade
|
20 |
48 kcal |
238 kcal |
58 g |
0.4 g |
0.2 g |
Salami
|
3 |
10 kcal |
317 kcal |
1 g |
22 g |
25 g |
Kochschinken
|
100 |
112 kcal |
112 kcal |
1 g |
19 g |
3.5 g |
Hähnchen in Aspik
|
26 |
25 kcal |
96 kcal |
2.5 g |
17 g |
2 g |
Hafer Schoko Crunchy
|
25 |
105 kcal |
421 kcal |
67 g |
0 g |
13 g |
quark 10%
|
150 |
118 kcal |
79 kcal |
3.9 g |
11.4 g |
2 g |
MangoMaracujaNektar
|
150 |
74 kcal |
49 kcal |
11.8 g |
0.3 g |
0.1 g |
Leicht-Schinken Würfel 2%
|
150 |
171 kcal |
114 kcal |
1 g |
23 g |
2 g |