Nudeln Gran Muli
|
100 |
340 kcal |
340 kcal |
68.2 g |
11.2 g |
1.1 g |
Geflügelwürstchen
|
50 |
120 kcal |
241 kcal |
1 g |
13 g |
20.5 g |
Kondensmilch/REWE
|
200 |
272 kcal |
136 kcal |
3.9 g |
3 g |
12 g |
Dinkel wie Reis
|
100 |
151 kcal |
151 kcal |
29.9 g |
5.3 g |
1.2 g |
Schinken Mettwurst
|
150 |
200 kcal |
133 kcal |
1 g |
12 g |
9 g |
Brot, Rewe Bio, Vollkornbrot mit 25% Dinkel
|
45 |
90 kcal |
200 kcal |
38 g |
8 g |
1.8 g |
Hühnerfrikassee
|
450 |
396 kcal |
88 kcal |
5.5 g |
8.8 g |
2.4 g |
Paprika Lyoner
|
10 |
23 kcal |
232 kcal |
1 g |
12 g |
20 g |
Speisequark Magerstufe (REWE)
|
250 |
170 kcal |
68 kcal |
3.9 g |
12.2 g |
0.4 g |
Kohlroulade
|
400 |
356 kcal |
89 kcal |
5 g |
3.7 g |
6 g |
Grobkorn
|
62 |
110 kcal |
178 kcal |
35.2 g |
6.1 g |
1.4 g |
Vollkornbrot
|
63 |
122 kcal |
194 kcal |
39 g |
6 g |
1.4 g |
Tomatensaft
|
200 |
32 kcal |
16 kcal |
2.9 g |
0.8 g |
0.04 g |
*BRÖTCHEN
|
60 |
151 kcal |
251 kcal |
0 g |
0 g |
0 g |
*PUTENSALAMI
|
10 |
29 kcal |
294 kcal |
0 g |
0 g |
0 g |
Süßes Curry-Hünchen
|
200 |
188 kcal |
94 kcal |
12.7 g |
5.7 g |
2.3 g |
Finn Brötchen
|
65 |
159 kcal |
245 kcal |
49.4 g |
8.5 g |
1.5 g |
Thunfisch Konserve in eigenem Saft
|
150 |
160 kcal |
107 kcal |
0.1 g |
24.2 g |
1 g |
*TEEWURST
|
15 |
60 kcal |
398 kcal |
0 g |
0 g |
0 g |
Joghurt Erdbeere 3,5 %
|
250 |
255 kcal |
102 kcal |
16 g |
3.3 g |
2.7 g |
BIO-Roggenbrötchen
|
210 |
571 kcal |
272 kcal |
53.4 g |
9.5 g |
2.3 g |
Krautsuppe
|
330 |
76 kcal |
23 kcal |
11.6 g |
3 g |
2 g |
Alioli Knoblauchcreme
|
10 |
75 kcal |
750 kcal |
0.79 g |
1.45 g |
82.41 g |
*BREZELN
|
95 |
241 kcal |
254 kcal |
0 g |
0 g |
0 g |
Putenbrust natur (Ja)
|
17 |
18 kcal |
108 kcal |
1 g |
20.3 g |
2.5 g |
Portion Kondensmilch
|
7 |
9 kcal |
123 kcal |
4.1 g |
3.1 g |
10.5 g |
Kochschinken Bio
|
80 |
100 kcal |
125 kcal |
1 g |
22.3 g |
1.3 g |
Peitschen
|
20 |
85 kcal |
425 kcal |
0 g |
0 g |
0 g |
Putenkeulenbraten mit Gemüse-Zartweizen
|
330 |
287 kcal |
87 kcal |
12.2 g |
5.8 g |
1.7 g |
hotdogbrötchen
|
125 |
379 kcal |
303 kcal |
51 g |
7 g |
3 g |
Zartweizen mit Gemüse
|
330 |
277 kcal |
84 kcal |
12 g |
3.1 g |
2.6 g |
Joghurt Zitrone
|
250 |
652 kcal |
261 kcal |
40 g |
9 g |
7.3 g |
Forellenfilets
|
100 |
118 kcal |
118 kcal |
1 g |
20.6 g |
3.5 g |
Garnelen
|
100 |
56 kcal |
56 kcal |
0 g |
12.5 g |
0.7 g |
Apfelmus Rewe
|
50 |
38 kcal |
77 kcal |
18.5 g |
0.2 g |
0.1 g |
Apfelmus Rewe
|
50 |
38 kcal |
77 kcal |
18.5 g |
0.2 g |
0.1 g |
Kartoffelsalat mit Ei & Gurke
|
200 |
444 kcal |
222 kcal |
13 g |
2 g |
18 g |
Metzgerschinken
|
38 |
51 kcal |
134 kcal |
1 g |
19 g |
6 g |
Hühnerfrikasse
|
450 |
396 kcal |
88 kcal |
5.5 g |
8.8 g |
3.4 g |
Dinkel Flakes
|
30 |
108 kcal |
359 kcal |
71 g |
13 g |
2.6 g |
AquaMia
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
Finnbrötchen
|
65 |
145 kcal |
223 kcal |
46.6 g |
6.8 g |
1 g |
kräuterquark
|
100 |
140 kcal |
140 kcal |
3.6 g |
8.5 g |
10.1 g |
Himbeeren
|
75 |
21 kcal |
28 kcal |
5 g |
1.4 g |
0.3 g |
Fitnessbrot
|
72 |
124 kcal |
172 kcal |
33 g |
6 g |
1.8 g |
Tomatensoße
|
100 |
101 kcal |
101 kcal |
13.7 g |
2.1 g |
4.2 g |
Saint Albray
|
30 |
113 kcal |
378 kcal |
1 g |
17 g |
34 g |
Dinkel-Flakes
|
30 |
108 kcal |
359 kcal |
71 g |
13 g |
2.6 g |
ja! Spaghetti
|
200 |
716 kcal |
358 kcal |
73 g |
12 g |
73 g |
Toasties (Roggen)
|
65 |
146 kcal |
224 kcal |
45.8 g |
7.2 g |
1.3 g |
Joghurt 0,3%
|
150 |
57 kcal |
38 kcal |
4.2 g |
3.5 g |
0.3 g |
Dinkel Reis
|
100 |
329 kcal |
329 kcal |
65 g |
11.6 g |
2.5 g |
Beerenmischung
|
150 |
58 kcal |
39 kcal |
7.8 g |
1 g |
0.4 g |
Weizenvollkornmehl
|
50 |
154 kcal |
307 kcal |
60.9 g |
11.2 g |
2.1 g |
Lasagne
|
400 |
600 kcal |
150 kcal |
0 g |
0 g |
0 g |
Spaghetti Eis
|
95 |
186 kcal |
196 kcal |
28.5 g |
2.6 g |
8 g |
getrocknete Tomaten
|
50 |
62 kcal |
123 kcal |
24 g |
6.9 g |
1.1 g |
Krusti-Brötchen
|
105 |
249 kcal |
237 kcal |
48.3 g |
8.3 g |
1.2 g |
1_Fruchtige Bärchen
|
50 |
165 kcal |
330 kcal |
74 g |
6.4 g |
0.2 g |
Puten-Kasseler (Rewe)
|
100 |
93 kcal |
93 kcal |
1 g |
20 g |
1 g |
Puten-Kasseler (Bernhard Matthews)
|
100 |
93 kcal |
93 kcal |
1 g |
20 g |
1 g |
Gyros Reispfanne
|
250 |
278 kcal |
111 kcal |
15 g |
6 g |
3 g |
Apfel-Sanddornmus
|
360 |
324 kcal |
90 kcal |
19 g |
0.5 g |
1 g |
Apfel-Mangomark
|
360 |
227 kcal |
63 kcal |
13.5 g |
0.5 g |
0.6 g |
Joghurt Dressing fettreduziert
|
90 |
86 kcal |
95 kcal |
7.3 g |
2.2 g |
6.2 g |
Spinat Ricotta Tortelloni
|
250 |
562 kcal |
225 kcal |
35.4 g |
7.9 g |
5.7 g |
Tomaten Basilikum Sauce
|
186 |
232 kcal |
125 kcal |
7.9 g |
2 g |
9.5 g |
Joghurt Dressing light
|
50 |
48 kcal |
95 kcal |
7.3 g |
2.2 g |
6.2 g |
Vollkornbrot mit Dinkel
|
45 |
90 kcal |
200 kcal |
38 g |
8 g |
1.8 g |
Mini Smoothies Eis
|
40 |
43 kcal |
108 kcal |
26.6 g |
0.2 g |
0.1 g |
Blattspinat
|
225 |
47 kcal |
21 kcal |
2 g |
2 g |
0.5 g |
Joghurt Dressdin
|
90 |
203 kcal |
226 kcal |
7.9 g |
2 g |
19.6 g |
Chili con Carne
|
350 |
318 kcal |
91 kcal |
11.3 g |
5.7 g |
2.5 g |
Hähnchenkeule roh ohne Haut
|
100 |
120 kcal |
120 kcal |
0 g |
20.13 g |
3.81 g |
Garnelen
|
90 |
97 kcal |
108 kcal |
0 g |
24 g |
1.1 g |
Zuckerschoten
|
100 |
32 kcal |
32 kcal |
0 g |
0 g |
0.1 g |
Pomelo frisch
|
100 |
38 kcal |
38 kcal |
9.62 g |
0.76 g |
0.04 g |
Aprikosen, getrocknet
|
100 |
216 kcal |
216 kcal |
47.9 g |
5 g |
0.5 g |
Hähnchen streifen
|
125 |
191 kcal |
153 kcal |
2 g |
25 g |
5 g |
Cranberries, getrocknet
|
100 |
251 kcal |
251 kcal |
60 g |
1.1 g |
0.7 g |
Joghurt mild Himbeere
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
JA- Chester Scheiben
|
25 |
68 kcal |
274 kcal |
4 g |
15 g |
22 g |
Tomatensaft
|
250 |
40 kcal |
16 kcal |
2.9 g |
0.8 g |
0.04 g |
JA- Chester Scheiben
|
25 |
68 kcal |
274 kcal |
4 g |
15 g |
22 g |
Tortellini Spinat-Ricotta
|
250 |
432 kcal |
173 kcal |
29 g |
7.5 g |
3 g |
Cordon Bleu Mini
|
200 |
594 kcal |
297 kcal |
14.1 g |
13 g |
20.9 g |
Backbrötchen
|
60 |
151 kcal |
251 kcal |
0 g |
0 g |
0 g |
Rewe Dinkel Butterkeks
|
50 |
234 kcal |
467 kcal |
72 g |
6.6 g |
17 g |
Rote Pfefferronen
|
10 |
17 kcal |
168 kcal |
3.6 g |
6.3 g |
14.3 g |
Fisch Frikadelle
|
62 |
93 kcal |
150 kcal |
0 g |
0 g |
0 g |
Rote Pfefferronen
|
10 |
17 kcal |
168 kcal |
3.6 g |
6.3 g |
14.3 g |
Schoko Müsli
|
50 |
198 kcal |
396 kcal |
62 g |
10 g |
12 g |
Putensteak Paprika Joghurt
|
337 |
388 kcal |
115 kcal |
2 g |
20 g |
3 g |
Reiswaffeln Schoko
|
100 |
496 kcal |
496 kcal |
62.4 g |
7 g |
24.3 g |
Joghurt Dressing fettreduziert
|
100 |
95 kcal |
95 kcal |
7.3 g |
2.2 g |
6.2 g |
American Dressing
|
100 |
338 kcal |
338 kcal |
9 g |
1 g |
33 g |
Butter Brioche
|
100 |
377 kcal |
377 kcal |
57.4 g |
7.3 g |
12.3 g |
Hähnchen süss sauer mit Reis
|
350 |
430 kcal |
123 kcal |
15.3 g |
6.8 g |
3.8 g |
Schoko Knusper Müsli
|
50 |
219 kcal |
438 kcal |
67 g |
8.8 g |
15 g |
Mehrkornbrötchen
|
70 |
105 kcal |
150 kcal |
0 g |
0 g |
1 g |