|
Roggen-Brötchen
|
72 |
186 kcal |
258 kcal |
48.5 g |
8 g |
2.2 g |
|
Vollkornbrot
|
1 |
1 kcal |
137 kcal |
20.2 g |
5 g |
2.8 g |
|
Gelügel Nuggets
|
100 |
213 kcal |
213 kcal |
20 g |
13.4 g |
8.7 g |
|
Gemüse-Mix aus Karotten, Erbsen und Mais
|
150 |
96 kcal |
64 kcal |
10.9 g |
3.2 g |
0.8 g |
|
Junge Erbsen TK
|
150 |
117 kcal |
78 kcal |
9.5 g |
5.5 g |
0.8 g |
|
Spaghetti Fix
|
50 |
203 kcal |
406 kcal |
60 g |
4.1 g |
15.5 g |
|
rindfeisch hack
|
180 |
232 kcal |
129 kcal |
0 g |
0 g |
0 g |
|
Quark 10%
|
200 |
160 kcal |
80 kcal |
3.9 g |
11.4 g |
2 g |
|
Geflügel Wiener
|
50 |
138 kcal |
275 kcal |
1 g |
12.9 g |
24.4 g |
|
American Sandwich
|
38 |
97 kcal |
254 kcal |
44.8 g |
8.5 g |
3.7 g |
|
American Sandwich
|
38 |
97 kcal |
254 kcal |
44.8 g |
8.5 g |
3.7 g |
|
Delikatess Geflügelsalat
|
200 |
372 kcal |
186 kcal |
8.3 g |
9.1 g |
12.8 g |
|
Rewe Joghurt 0,1%
|
150 |
111 kcal |
74 kcal |
14.2 g |
3.8 g |
0.1 g |
|
Bio Waffeln mit Honigfüllung
|
29 |
131 kcal |
452 kcal |
69.2 g |
3.7 g |
17.5 g |
|
Magerquark
|
20 |
13 kcal |
67 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Marmelade Erdbeere
|
20 |
32 kcal |
161 kcal |
38.1 g |
0.6 g |
0.3 g |
|
Mini-Joguhrt
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
|
vollkorn brot
|
63 |
115 kcal |
182 kcal |
34.2 g |
4.8 g |
1.1 g |
|
Marmelade Himbeere
|
20 |
33 kcal |
165 kcal |
38 g |
1 g |
0.2 g |
|
Thunfisch in Wasser
|
75 |
93 kcal |
124 kcal |
0.1 g |
24.2 g |
1 g |
|
Heringsfilet in Curry-Sauce
|
200 |
370 kcal |
185 kcal |
3.8 g |
11 g |
14 g |
|
Sonnenblumbrot Rewe
|
63 |
139 kcal |
220 kcal |
32 g |
7.1 g |
4.8 g |
|
Grünländer Leicht 17%Fett
|
21 |
58 kcal |
277 kcal |
0.1 g |
31 g |
17 g |
|
Schweinebraten 4% Fett
|
16 |
19 kcal |
120 kcal |
0.5 g |
20.5 g |
4 g |
|
Kräuterquark 105, Tr24%Absolut
|
100 |
74 kcal |
74 kcal |
4 g |
9 g |
2.4 g |
|
Schinkenwürfel leicht
|
30 |
34 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Mango Curry Sauce
|
100 |
356 kcal |
356 kcal |
18.7 g |
0.4 g |
31.1 g |
|
Forellen Filet
|
125 |
178 kcal |
142 kcal |
0.2 g |
21.3 g |
6.2 g |
|
Milch 0,3%
|
300 |
114 kcal |
38 kcal |
5.1 g |
3.6 g |
0.3 g |
|
Speisequark -Magerstufe
|
250 |
168 kcal |
67 kcal |
3.9 g |
12.2 g |
0.3 g |
|
weiße schoko creme
|
18 |
105 kcal |
584 kcal |
0 g |
0 g |
0 g |
|
Cocktail Sauce
|
25 |
82 kcal |
330 kcal |
12.7 g |
1.5 g |
30 g |
|
Tofu geräuchert, 200gr
|
100 |
134 kcal |
134 kcal |
0.8 g |
13.6 g |
8.3 g |
|
Thunfisch im eigenen Saft
|
150 |
186 kcal |
124 kcal |
0.1 g |
24.2 g |
1 g |
|
REWE Kondensmilch 3%
|
100 |
83 kcal |
83 kcal |
8 g |
5.9 g |
3 g |
|
Erdnuss-Soße
|
100 |
214 kcal |
214 kcal |
31.3 g |
4.6 g |
7.4 g |
|
REWE Champignons geschnitten
|
100 |
16 kcal |
16 kcal |
0.3 g |
2.5 g |
0.2 g |
|
Tortilla Wraps
|
72 |
220 kcal |
305 kcal |
49.2 g |
8.6 g |
7.7 g |
|
Rewe Emmentaler am Stück
|
50 |
188 kcal |
377 kcal |
0 g |
29 g |
29 g |
|
REWE frei von Joghurt mild
|
500 |
325 kcal |
65 kcal |
3.9 g |
3.7 g |
3.8 g |
|
Rewe Weichkäse leicht
|
26 |
55 kcal |
211 kcal |
0.4 g |
23 g |
13 g |
|
Delikatess Schinken Leicht
|
11 |
15 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Hackfleisch gemischt
|
200 |
456 kcal |
228 kcal |
0 g |
16 g |
18 g |
|
Marmelade Pfirsich Maracuja
|
20 |
33 kcal |
165 kcal |
39.6 g |
0.6 g |
0.1 g |
|
Sprühsahne
|
20 |
67 kcal |
335 kcal |
8.7 g |
2.2 g |
32.4 g |
|
Gemüsesaft GO
|
500 |
210 kcal |
42 kcal |
9.6 g |
0.4 g |
0.1 g |
|
Salatschale Manhatten
|
150 |
132 kcal |
88 kcal |
3.8 g |
5.3 g |
5.7 g |
|
Rewe Karotten gewürfelt
|
10 |
2 kcal |
23 kcal |
3.5 g |
0.6 g |
0.2 g |
|
REWE Hähnchenbrustfilet
|
176 |
194 kcal |
110 kcal |
0 g |
23 g |
2 g |
|
REWE Tomaten Paprika
|
76 |
27 kcal |
35 kcal |
6.3 g |
0.5 g |
0.1 g |
|
REWE Beste WahlLachsschinken
|
6 |
7 kcal |
122 kcal |
1 g |
25 g |
2 g |
|
Rewe Beste Wahl Hähnchen in Aspik
|
14 |
14 kcal |
97 kcal |
2.5 g |
17 g |
2 g |
|
REWE Oliven schwarz
|
50 |
74 kcal |
148 kcal |
0.2 g |
1.3 g |
14.4 g |
|
Vollkornbrot Karotte Walnuss
|
65 |
144 kcal |
221 kcal |
34.6 g |
6.3 g |
4.8 g |
|
TK Blattspinat
|
500 |
140 kcal |
28 kcal |
2 g |
2 g |
0.6 g |
|
Schweizer Emmentaler
|
20 |
79 kcal |
395 kcal |
0.5 g |
29 g |
31 g |
|
Mozzarella
|
168 |
412 kcal |
245 kcal |
1.5 g |
18 g |
15.8 g |
|
Bandnudeln gekocht
|
150 |
248 kcal |
165 kcal |
31.5 g |
0 g |
0 g |
|
Nuss-Sterne
|
25 |
124 kcal |
494 kcal |
57.8 g |
7 g |
24.8 g |
|
Junger Spinat
|
150 |
42 kcal |
28 kcal |
2 g |
2 g |
0.6 g |
|
Hähnchenbrust, Filet (Bio)
|
1 |
1 kcal |
102 kcal |
1 g |
21 g |
1 g |
|
Kaisergemüse
|
150 |
28 kcal |
19 kcal |
2.9 g |
1.5 g |
0.2 g |
|
Dinkel Blätterteig
|
135 |
518 kcal |
384 kcal |
33 g |
8 g |
24 g |
|
Hähnchenfleisch in Aspik
|
18 |
17 kcal |
96 kcal |
2.5 g |
17 g |
2 g |
|
Frischella
|
10 |
19 kcal |
190 kcal |
3.2 g |
7.7 g |
16 g |
|
Hähnchenfleisch in Aspik
|
20 |
19 kcal |
96 kcal |
2.5 g |
17 g |
2 g |
|
Rewe Käsesalami
|
3 |
10 kcal |
318 kcal |
1 g |
22 g |
25 g |
|
Hirse-Mais-Reiswaffel
|
35 |
136 kcal |
389 kcal |
80.7 g |
8.1 g |
3 g |
|
Beerenmischung
|
150 |
81 kcal |
54 kcal |
9.5 g |
1.3 g |
0.8 g |
|
Rahmblumenkohl
|
150 |
134 kcal |
89 kcal |
7.2 g |
2.6 g |
5.4 g |
|
Edel nuss mix
|
30 |
200 kcal |
667 kcal |
17.2 g |
15.5 g |
58.7 g |
|
Entrahmte h Milch
|
250 |
95 kcal |
38 kcal |
5.1 g |
3.6 g |
0.3 g |
|
Müsli
|
100 |
386 kcal |
386 kcal |
54.8 g |
17.4 g |
10.6 g |
|
Vollkornbrot
|
63 |
115 kcal |
182 kcal |
34.2 g |
4.8 g |
1.1 g |
|
Happy Mett - Schweinemett gewürzt
|
100 |
170 kcal |
170 kcal |
0 g |
20 g |
10 g |
|
Cordon Bleu Schwein
|
170 |
258 kcal |
152 kcal |
10 g |
18 g |
4 g |
|
Heringsfilet
|
200 |
404 kcal |
202 kcal |
3.8 g |
12.9 g |
15 g |
|
Sirup Himbeere
|
10 |
30 kcal |
295 kcal |
72.9 g |
0.1 g |
0.1 g |
|
Apfelmark
|
100 |
56 kcal |
56 kcal |
11.6 g |
0.3 g |
0.4 g |
|
Grissini
|
15 |
9 kcal |
61 kcal |
9.9 g |
1.9 g |
1.4 g |
|
Crissini
|
15 |
61 kcal |
405 kcal |
66.1 g |
12.4 g |
9.2 g |
|
Pfannengemüse Italienische Art
|
450 |
238 kcal |
53 kcal |
4.5 g |
1.5 g |
2.8 g |
|
Erbsen & Möhren TK
|
250 |
110 kcal |
44 kcal |
4.9 g |
2.8 g |
0.7 g |
|
Wok-Mix TK
|
300 |
123 kcal |
41 kcal |
4.7 g |
3.1 g |
0.5 g |
|
Joghurt 1,8%
|
150 |
90 kcal |
60 kcal |
6.2 g |
4.7 g |
1.8 g |
|
Körniger Frischkäse
|
200 |
184 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Harzer Käse
|
38 |
46 kcal |
121 kcal |
0.1 g |
29 g |
0.5 g |
|
Lümmelfleischmagen
|
20 |
25 kcal |
126 kcal |
0.5 g |
17.3 g |
6.1 g |
|
Kümmelfleischmagen
|
20 |
25 kcal |
126 kcal |
0.5 g |
17.3 g |
6.1 g |
|
Delikatess Lachsschinken
|
8 |
10 kcal |
122 kcal |
1 g |
25 g |
2 g |
|
REWE Bio Vollkornbrot mit Karotten und Walnüssen
|
65 |
144 kcal |
221 kcal |
34.6 g |
6.3 g |
4.8 g |
|
Lauch
|
100 |
24 kcal |
24 kcal |
3.3 g |
2.1 g |
0.3 g |
|
Lauch
|
100 |
24 kcal |
24 kcal |
3.3 g |
2.1 g |
0.3 g |
|
Lauch
|
100 |
24 kcal |
24 kcal |
3.3 g |
2.1 g |
0.3 g |
|
Schokolade
|
37 |
200 kcal |
540 kcal |
46 g |
7 g |
36 g |
|
Nudeln: Spaghetti ital. Art
|
80 |
283 kcal |
354 kcal |
71.2 g |
13 g |
1.3 g |
|
pfannengemüse Toskana
|
200 |
130 kcal |
65 kcal |
4.8 g |
3.1 g |
3.3 g |
|
Creme Au caramel
|
100 |
182 kcal |
182 kcal |
21.2 g |
4.2 g |
8.9 g |
|
Käse
|
19 |
23 kcal |
121 kcal |
0.1 g |
29 g |
0.5 g |
|
Käse: Frischkäse JA Doppelrahm
|
50 |
134 kcal |
268 kcal |
3 g |
5.5 g |
26 g |