Körniger Frischkäse
|
200 |
184 kcal |
92 kcal |
1 g |
13 g |
4 g |
Joghurt Mild 0,1% (Heidelbeere)
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
Saure Apefelringe
|
175 |
536 kcal |
306 kcal |
73 g |
3.4 g |
0 g |
Bagel
|
100 |
256 kcal |
256 kcal |
52.3 g |
11.2 g |
1.7 g |
Tomatensauce Olive
|
100 |
65 kcal |
65 kcal |
8.6 g |
1.5 g |
2.8 g |
Müsli Amaranth-Rüchte Bio
|
100 |
346 kcal |
346 kcal |
61.7 g |
11 g |
6.1 g |
Fleischkäsescheiben Bio
|
18 |
52 kcal |
290 kcal |
1 g |
13 g |
26 g |
Roggentoastbrot
|
48 |
120 kcal |
250 kcal |
47 g |
8 g |
3 g |
joghurt dressing
|
20 |
75 kcal |
374 kcal |
9 g |
1 g |
37 g |
Fruchtjoghurt
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
Getreide Griess
|
50 |
162 kcal |
325 kcal |
69 g |
10.5 g |
0.8 g |
Obst Blaubeeren
|
30 |
10 kcal |
32 kcal |
6.1 g |
0.6 g |
0.6 g |
Tortellini (Fleisch)
|
250 |
560 kcal |
224 kcal |
30.2 g |
9 g |
7.5 g |
Zitronenjoghurt
|
250 |
262 kcal |
105 kcal |
0 g |
0 g |
2.9 g |
Thai Chef, Huhn
|
62 |
280 kcal |
452 kcal |
56.1 g |
9.8 g |
20.9 g |
Bircher Mülsi
|
150 |
159 kcal |
106 kcal |
15.6 g |
3.1 g |
3.2 g |
Bio Schupfnudeln
|
500 |
475 kcal |
95 kcal |
11.7 g |
5.4 g |
2.9 g |
Weizenvollkornbrot
|
74 |
167 kcal |
226 kcal |
40.7 g |
8.9 g |
3.1 g |
Lätta
|
10 |
37 kcal |
367 kcal |
4 g |
0.5 g |
39 g |
Eiskaffee
|
200 |
90 kcal |
45 kcal |
6.9 g |
2 g |
1 g |
Zwiebelsuppe
|
400 |
184 kcal |
46 kcal |
3.8 g |
0.9 g |
3 g |
Käse Streukäse 16% Fett REWE
|
100 |
263 kcal |
263 kcal |
2.4 g |
27.3 g |
16 g |
Wienerinos
|
37 |
39 kcal |
106.1 kcal |
0 g |
0 g |
0 g |
Puten-Filetstreifen
|
125 |
196 kcal |
157 kcal |
3 g |
25 g |
5 g |
Mais
|
140 |
151 kcal |
108 kcal |
20 g |
4 g |
1.3 g |
Bratkartoffeln
|
400 |
356 kcal |
89 kcal |
14 g |
1.9 g |
2.8 g |
Geflügelfrikadellen
|
100 |
240 kcal |
240 kcal |
0 g |
0 g |
0 g |
Pfannengemüse
|
300 |
228 kcal |
76 kcal |
8.8 g |
2.4 g |
3.5 g |
Hühnchen Curry
|
250 |
236 kcal |
94.5 kcal |
0 g |
0 g |
0 g |
Kasseler Medaillons
|
110 |
112 kcal |
102 kcal |
1 g |
20 g |
2 g |
Brötchen aufbackbar
|
50 |
122 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
Jägersuppe
|
800 |
352 kcal |
44 kcal |
4 g |
2 g |
2 g |
cordon bleu
|
177 |
237 kcal |
134 kcal |
9 g |
20 g |
2 g |
Käseaufschnitt von Rewe
|
30 |
78 kcal |
259 kcal |
0 g |
31 g |
15 g |
Gemüse Broccoli
|
150 |
40 kcal |
27 kcal |
2.6 g |
3.6 g |
0.2 g |
Quark Bio
|
200 |
160 kcal |
80 kcal |
2.7 g |
9.3 g |
3.5 g |
harry schwarzbrot
|
55 |
103 kcal |
187 kcal |
0 g |
0 g |
0 g |
schokopudding
|
150 |
360 kcal |
240 kcal |
25.5 g |
5 g |
13.2 g |
Kernschinken
|
20 |
51 kcal |
256 kcal |
0.3 g |
25.1 g |
17.2 g |
Joghurt Bio
|
150 |
110 kcal |
73 kcal |
5.4 g |
4.3 g |
3.8 g |
Reibekäse
|
100 |
263 kcal |
263 kcal |
2.4 g |
27.3 g |
16 g |
Schinkenwürfel
|
50 |
57 kcal |
114 kcal |
1 g |
23 g |
2 g |
Apfelmus JA!
|
100 |
72 kcal |
72 kcal |
17 g |
0.3 g |
0.1 g |
harry sonnenblumenbrot
|
55 |
116 kcal |
211 kcal |
0 g |
0 g |
0 g |
Sauerkirsche Konfitüre
|
18 |
22 kcal |
121 kcal |
28 g |
0.4 g |
0.2 g |
H-entrahmte Milch 0,3 %
|
250 |
90 kcal |
36 kcal |
4.8 g |
3.4 g |
0.3 g |
Pizza Classica Mozzarella
|
335 |
951 kcal |
284 kcal |
24.9 g |
10.5 g |
15.8 g |
Pizza Prezioso
|
330 |
617 kcal |
187 kcal |
25 g |
6 g |
7 g |
creme leicht
|
200 |
326 kcal |
163 kcal |
4.7 g |
3.3 g |
14.5 g |
Joghurt Bircher Müsli (REWE)
|
150 |
159 kcal |
106 kcal |
15.6 g |
3.1 g |
3.2 g |
Nasi Goreng
|
350 |
318 kcal |
91 kcal |
12 g |
5.8 g |
2.2 g |
Reibkäse 16%
|
50 |
132 kcal |
263 kcal |
2.4 g |
27.3 g |
16 g |
braten
|
100 |
200 kcal |
200 kcal |
0 g |
0 g |
0 g |
alaska seelachsfilet
|
150 |
168 kcal |
112 kcal |
14.3 g |
12.4 g |
0.6 g |
Hähnchenbrustfilet mit KartoffelSellerie-Püree
|
400 |
496 kcal |
124 kcal |
6.9 g |
8.5 g |
6.9 g |
Fischfrikadellen
|
250 |
375 kcal |
150 kcal |
22.7 g |
11.2 g |
1.6 g |
Bio Joghurt
|
150 |
110 kcal |
73 kcal |
5.4 g |
4.3 g |
3.8 g |
Vollkornbrot
|
130 |
196 kcal |
151 kcal |
29.8 g |
5 g |
1.3 g |
seelachsfilet
|
100 |
72 kcal |
72 kcal |
0 g |
16.2 g |
0.8 g |
Joghurt Mild 0,1% mit Frucht
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
Spinat (Rewe), Rahmspinat
|
450 |
202 kcal |
45 kcal |
3.2 g |
1.7 g |
3.2 g |
Jogurt 3,5
|
250 |
255 kcal |
102 kcal |
16 g |
3.3 g |
2.7 g |
Maiskölbchen
|
190 |
74 kcal |
39 kcal |
7.1 g |
1.7 g |
0.2 g |
Bihunsuppe
|
390 |
129 kcal |
33 kcal |
5.2 g |
2.3 g |
1.6 g |
ja! Frische fettarme Milch 1,5 % Fett
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
Joghurt Nuss 3,5%
|
250 |
288 kcal |
115 kcal |
16 g |
3.9 g |
3.9 g |
Joghurt mild 3,5% Fett mit Frucht
|
250 |
255 kcal |
102 kcal |
16 g |
3.3 g |
2.7 g |
Wiener
|
33 |
94 kcal |
286 kcal |
0 g |
0 g |
26.1 g |
meerrettich exquisa
|
10 |
22 kcal |
225 kcal |
3.5 g |
5.5 g |
21 g |
Delikatess Leicht-Schinken, mild geräuchert
|
13 |
18 kcal |
139 kcal |
1 g |
27 g |
3 g |
Wachsbohnen
|
100 |
18 kcal |
18 kcal |
2.7 g |
0 g |
0 g |
Joghurt mild
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
Weichkäse
|
100 |
211 kcal |
211 kcal |
0.4 g |
23 g |
13 g |
nasi goreng
|
250 |
228 kcal |
91 kcal |
12 g |
5.8 g |
2.2 g |
Reibekäse
|
50 |
132 kcal |
263 kcal |
0 g |
0 g |
0 g |
Käseaufschnitt
|
33 |
85 kcal |
259 kcal |
0 g |
31 g |
15 g |
Bio-Quark
|
250 |
132 kcal |
53 kcal |
3.1 g |
9.6 g |
0.2 g |
Putenbrust natur (100 g - 25 mg Chol.)
|
17 |
18 kcal |
108 kcal |
1 g |
20.3 g |
2.5 g |
Mehrkornbrötchen
|
70 |
175 kcal |
250 kcal |
40.8 g |
9 g |
5.6 g |
Käse - Camembert Weichkäse (Ja) (100 g - 40 mg Chol.)
|
30 |
63 kcal |
211 kcal |
0.4 g |
23 g |
13 g |
Gnocchi mit Gorgonzola-Füllung
|
100 |
157 kcal |
157 kcal |
28 g |
4.8 g |
2.9 g |
Wurst Delikatess Leicht Schinken ( 13g)
|
100 |
139 kcal |
139 kcal |
1 g |
27 g |
3 g |
Bierschinken
|
12 |
20 kcal |
168 kcal |
0 g |
15 g |
12 g |
Gemüseminis
|
60 |
74 kcal |
124 kcal |
15.8 g |
5.9 g |
4.1 g |
sahne-herringsfilet
|
100 |
340 kcal |
340 kcal |
6 g |
7 g |
32 g |
Reibekäse
|
100 |
263 kcal |
263 kcal |
2.4 g |
27.3 g |
16 g |
9 Brötchen
|
100 |
265 kcal |
265 kcal |
52.9 g |
7.7 g |
2.5 g |
Gyrospfanne
|
250 |
245 kcal |
98 kcal |
0 g |
0 g |
2.6 g |
Lachsschinken (100 g - 70 mg Chol.)
|
9 |
11 kcal |
127 kcal |
1 g |
24 g |
3 g |
Wurst Bio Bierschinken ( 10g)
|
100 |
167 kcal |
167 kcal |
1 g |
16 g |
11 g |
Vanille Pudding mit Sahne
|
115 |
158 kcal |
137 kcal |
20 g |
2.9 g |
17 g |
Jogurt mild
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
konfitüre waldfrüchte
|
20 |
48 kcal |
242 kcal |
58 g |
0.5 g |
0.2 g |
Bio Quark
|
250 |
200 kcal |
80 kcal |
2.7 g |
9.3 g |
3.5 g |
Reiswaffel
|
8 |
32 kcal |
397 kcal |
83 g |
8.3 g |
3.5 g |
Apfelmus
|
100 |
77 kcal |
77 kcal |
18.5 g |
0.2 g |
0.1 g |
keksmischung
|
10 |
54 kcal |
537 kcal |
40 g |
4 g |
30 g |
Preiselbeere
|
100 |
77 kcal |
77 kcal |
17.56 g |
1.62 g |
0 g |
heisser becher
|
100 |
34 kcal |
34 kcal |
5.4 g |
1.3 g |
0.8 g |
Grünländer light
|
166 |
408 kcal |
246 kcal |
0 g |
30 g |
14 g |