|
Salami 1A
|
4 |
11 kcal |
271 kcal |
1 g |
21.5 g |
20 g |
|
Wurst Bockwurst 40% weniger fett
|
100 |
181 kcal |
181 kcal |
1 g |
15 g |
13 g |
|
Wrap Tortillas
|
40 |
133 kcal |
332 kcal |
54.2 g |
9.3 g |
8 g |
|
Fertiger Salat
|
280 |
566 kcal |
202 kcal |
3.6 g |
6.4 g |
17.9 g |
|
Kaese Sylter Milram
|
20 |
71 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
H-Milch fettarm 1,5
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.5 g |
1.5 g |
|
Fettarme schinkenwürfel
|
75 |
96 kcal |
128 kcal |
1.5 g |
26 g |
2 g |
|
Forelle
|
130 |
179 kcal |
138 kcal |
0 g |
20.9 g |
5.4 g |
|
Reiswaffeln
|
100 |
388 kcal |
388 kcal |
81.5 g |
7.9 g |
2.8 g |
|
Eiweiß-Brot
|
80 |
207 kcal |
259 kcal |
13.4 g |
23.9 g |
10.6 g |
|
Quark
|
100 |
139 kcal |
139 kcal |
3.5 g |
9.3 g |
9.8 g |
|
Apfel Nektar
|
200 |
76 kcal |
38 kcal |
9 g |
0.1 g |
0.1 g |
|
Sonnenblumenöl
|
10 |
8 kcal |
83 kcal |
0 g |
0 g |
9.2 g |
|
Hühnchenbrust
|
200 |
220 kcal |
110 kcal |
0 g |
23 g |
2 g |
|
Kaese Bergader Butterkäse
|
26 |
102 kcal |
393 kcal |
0.3 g |
22.5 g |
33.4 g |
|
bockwurst
|
100 |
181 kcal |
181 kcal |
1 g |
15 g |
13 g |
|
bockwurst
|
100 |
181 kcal |
181 kcal |
1 g |
15 g |
13 g |
|
bockwurst
|
100 |
181 kcal |
181 kcal |
1 g |
15 g |
13 g |
|
bockwurst
|
100 |
181 kcal |
181 kcal |
1 g |
15 g |
13 g |
|
Carpaccio
|
100 |
211 kcal |
211 kcal |
0.8 g |
20.3 g |
14 g |
|
Joghurt
|
100 |
67 kcal |
67 kcal |
4.6 g |
3.9 g |
3.5 g |
|
Schnitzel
|
100 |
133 kcal |
133 kcal |
1 g |
21 g |
5 g |
|
Nudeln
|
100 |
164 kcal |
164 kcal |
31.2 g |
5.4 g |
1.1 g |
|
Jogurt Mild
|
150 |
100 kcal |
67 kcal |
4.6 g |
3.9 g |
3.5 g |
|
Creme Fraiche
|
100 |
294 kcal |
294 kcal |
3 g |
2.5 g |
30 g |
|
Gelbe Bohnen
|
100 |
17 kcal |
17 kcal |
0 g |
0 g |
0 g |
|
Putenschnitzel
|
100 |
110 kcal |
110 kcal |
0 g |
23 g |
2 g |
|
Brötchen
|
100 |
248 kcal |
248 kcal |
50 g |
8.7 g |
1 g |
|
Hühnerfrikassee
|
100 |
88 kcal |
88 kcal |
5.5 g |
8.8 g |
3.4 g |
|
Mini Flutes
|
45 |
124 kcal |
275 kcal |
53.6 g |
10.2 g |
1.3 g |
|
Kidney Bohnen
|
100 |
113 kcal |
113 kcal |
15.3 g |
8.4 g |
0.7 g |
|
Salatgurke
|
200 |
24 kcal |
12 kcal |
1.8 g |
0.6 g |
0.2 g |
|
Spaghetti
|
100 |
164 kcal |
164 kcal |
31.2 g |
5.4 g |
1.1 g |
|
Thunfisch
|
100 |
113 kcal |
113 kcal |
0.1 g |
26 g |
1 g |
|
Vitalbrot
|
48 |
128 kcal |
266 kcal |
41.5 g |
9.3 g |
5.8 g |
|
Fusilli
|
80 |
294 kcal |
368 kcal |
75 g |
12 g |
1.5 g |
|
Putenschnitzel
|
150 |
165 kcal |
110 kcal |
0 g |
23 g |
2 g |
|
Haferflocken
|
60 |
223 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
|
Kräuterquark
|
200 |
274 kcal |
137 kcal |
4.2 g |
8.2 g |
9.7 g |
|
Räucherlachs
|
125 |
274 kcal |
219 kcal |
0 g |
21 g |
15 g |
|
Joghurt-Kräuter-Dressing
|
30 |
45 kcal |
151 kcal |
8.9 g |
1.5 g |
11.7 g |
|
Joghurt
|
175 |
217 kcal |
124 kcal |
15.7 g |
4.9 g |
4.3 g |
|
Penne
|
100 |
368 kcal |
368 kcal |
75 g |
12 g |
1.5 g |
|
Gauda
|
40 |
134 kcal |
336 kcal |
0.3 g |
23 g |
27 g |
|
Magerquark
|
250 |
172 kcal |
69 kcal |
4 g |
12 g |
0.3 g |
|
Milch 1,5%
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Ei
|
60 |
93 kcal |
155 kcal |
0.58 g |
13.1 g |
11.2 g |
|
Mini Putrn Wiener
|
30 |
78 kcal |
260 kcal |
1 g |
14.3 g |
22 g |
|
Hähnchenbrustfilet
|
150 |
159 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Aufbackbrötchen
|
50 |
124 kcal |
248 kcal |
50 g |
8.7 g |
1 g |
|
Tortelloni
|
200 |
384 kcal |
192 kcal |
31.5 g |
6.7 g |
3.8 g |
|
Speisequark
|
100 |
67 kcal |
67 kcal |
3.9 g |
12.3 g |
0.3 g |
|
Concept+
|
0.635 |
0 kcal |
24 kcal |
3.2 g |
0.01 g |
1.1 g |
|
Leberkäse grob
|
100 |
225 kcal |
225 kcal |
0.8 g |
14.6 g |
18 g |
|
Mayonnaise
|
100 |
709 kcal |
709 kcal |
2.5 g |
0.7 g |
77.2 g |
|
Zwiebel
|
100 |
28 kcal |
28 kcal |
4.9 g |
1.2 g |
0.2 g |
|
Weißer Käse
|
50 |
134 kcal |
267 kcal |
0.5 g |
18.2 g |
20.8 g |
|
Rinderhackfleisch fettreduziert
|
100 |
115 kcal |
115 kcal |
1 g |
21 g |
3 g |
|
getrocknete Tomaten in Öl
|
50 |
90 kcal |
180 kcal |
5 g |
2.3 g |
17 g |
|
Zarte Haferflocken
|
35 |
130 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
|
Osaft
|
100 |
43 kcal |
43 kcal |
8.9 g |
0.7 g |
0.1 g |
|
Hägnchenbrustfilet
|
150 |
144 kcal |
96 kcal |
0.1 g |
19.4 g |
1.1 g |
|
Brot Eiweiß Low Carp
|
42 |
103 kcal |
245 kcal |
14.5 g |
24 g |
8.7 g |
|
Naschi Kaubonbon
|
5 |
20 kcal |
410 kcal |
82.1 g |
1.5 g |
7.9 g |
|
Joghurt Natur 4er 3,5%
|
150 |
100 kcal |
67 kcal |
4.6 g |
3.9 g |
3.5 g |
|
Wurst Sandwichscheiben
|
17 |
17 kcal |
101 kcal |
1.5 g |
17 g |
3 g |
|
Entrahmte H-Milch
|
250 |
88 kcal |
35 kcal |
4.8 g |
3.4 g |
0.1 g |
|
Käse-Fleischwurst
|
100 |
303 kcal |
303 kcal |
0.5 g |
16.5 g |
26 g |
|
Apfel-Mangomark
|
360 |
227 kcal |
63 kcal |
12.7 g |
0.4 g |
0.4 g |
|
Reibekaese light
|
200 |
532 kcal |
266 kcal |
2.4 g |
28 g |
16 g |
|
Speisequark magerstufe 0,2%Fett
|
250 |
162 kcal |
65 kcal |
4.1 g |
12 g |
0.2 g |
|
Speisequark magerstufe 0,2%Fett
|
250 |
162 kcal |
65 kcal |
4.1 g |
12 g |
0.2 g |
|
Vollkorn Farfalle
|
50 |
82 kcal |
164 kcal |
31.2 g |
5.4 g |
1.1 g |
|
Vollkorn Farfalle
|
50 |
82 kcal |
164 kcal |
31.2 g |
5.4 g |
1.1 g |
|
Knoedel
|
115 |
120 kcal |
104 kcal |
22.6 g |
1.1 g |
0.8 g |
|
Reiswaffeln
|
7 |
2 kcal |
30 kcal |
6.3 g |
0.6 g |
0.2 g |
|
Spicy Chicken Brasiliano
|
600 |
786 kcal |
131 kcal |
19 g |
5.4 g |
3.4 g |
|
gebackene Bohnen in Tomatensauce
|
420 |
374 kcal |
89 kcal |
14.4 g |
4.4 g |
0.5 g |
|
Vollkorn Penne Rigate
|
50 |
82 kcal |
164 kcal |
31.2 g |
5.4 g |
1.1 g |
|
Vollkorn Penne Rigate
|
50 |
82 kcal |
164 kcal |
31.2 g |
5.4 g |
1.1 g |
|
Vollkorn Penne Rigate
|
50 |
82 kcal |
164 kcal |
31.2 g |
5.4 g |
1.1 g |
|
Reiswaffel
|
17 |
85 kcal |
500 kcal |
61.7 g |
6.7 g |
24.5 g |
|
Frühstücksbrötchen
|
70 |
129 kcal |
184 kcal |
31 g |
7 g |
2.9 g |
|
Frische fettarme Milch
|
200 |
192 kcal |
96 kcal |
10 g |
7 g |
3 g |
|
Maultaschen
|
50 |
100 kcal |
200 kcal |
27.8 g |
8.1 g |
6.3 g |
|
Fleisch Ger. Putenfleischscheiben
|
6 |
9 kcal |
155 kcal |
1 g |
33 g |
2 g |
|
Camembert light
|
125 |
274 kcal |
219 kcal |
0.5 g |
25 g |
13 g |
|
Puten-Schnitzel
|
384 |
422 kcal |
110 kcal |
0 g |
23 g |
2 g |
|
Dorschleber
|
115 |
414 kcal |
360 kcal |
9 g |
8 g |
33 g |
|
Matjesfilets
|
250 |
402 kcal |
161 kcal |
1.8 g |
11.3 g |
12.1 g |
|
Wurst Putenbrust raff.gegrillt
|
8 |
8 kcal |
101 kcal |
1 g |
19.6 g |
2 g |
|
Wurst gourmet Landschinken
|
14 |
20 kcal |
140 kcal |
1 g |
27 g |
3 g |
|
Gemuese Gruehnkohl
|
100 |
24 kcal |
24 kcal |
1 g |
2.1 g |
0.9 g |
|
Wurst Bregenwurst
|
100 |
232 kcal |
232 kcal |
0.4 g |
19.7 g |
17 g |
|
Speisequark
|
125 |
120 kcal |
96 kcal |
3.6 g |
11 g |
4.4 g |
|
Weißwurst
|
100 |
276 kcal |
276 kcal |
0.9 g |
11.2 g |
25 g |
|
PRO AQUA still
|
200 |
26 kcal |
13 kcal |
3.2 g |
0.1 g |
0.1 g |
|
Fleisch Geschnetzeltes Jaeger art
|
100 |
101 kcal |
101 kcal |
1.5 g |
0 g |
3 g |
|
Sour Creme
|
50 |
74 kcal |
148 kcal |
4.4 g |
8.4 g |
10.7 g |
|
Weizenkleie
|
10 |
29 kcal |
286 kcal |
30 g |
15 g |
4.7 g |