wellfit naturjoghurt
|
125 |
49 kcal |
39 kcal |
0 g |
0 g |
0 g |
Alter Schwede
|
25 |
85 kcal |
339 kcal |
0.1 g |
21.1 g |
28.2 g |
Quartett Kekse
|
175 |
933 kcal |
533 kcal |
61 g |
7 g |
29 g |
Mehrkorn-Aufbackbrötchen
|
56 |
142 kcal |
253 kcal |
47.5 g |
9 g |
3 g |
Sonnenblumen-Aufbackbrötchen
|
53 |
135 kcal |
254 kcal |
46.5 g |
9 g |
3.5 g |
Schlemmerfilet Broccoli
|
400 |
468 kcal |
117 kcal |
3.2 g |
12 g |
6.2 g |
Sauerbraten
|
200 |
312 kcal |
156 kcal |
1 g |
20 g |
8 g |
hackfleisch fettarm
|
180 |
306 kcal |
170 kcal |
1 g |
19 g |
10 g |
nudeln mit gemüse
|
266 |
128 kcal |
48 kcal |
9.1 g |
1.9 g |
0.4 g |
Sonnenblumenbrot
|
122 |
243 kcal |
199 kcal |
33.3 g |
6.4 g |
4.5 g |
Gyrosschinken
|
27 |
31 kcal |
115 kcal |
1 g |
21 g |
4 g |
Hähnchenbrustfilet roh
|
200 |
206 kcal |
103 kcal |
0.5 g |
23 g |
1 g |
Forellenfilet mit Knoblauch
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
Gnocchi-Putenpfanne
|
500 |
340 kcal |
68 kcal |
8.7 g |
4.8 g |
1.6 g |
Kaviar
|
50 |
51 kcal |
101.3 kcal |
0.8 g |
12 g |
5.6 g |
Gfl Hähnchengrillbrust
|
20 |
20 kcal |
100 kcal |
1 g |
21 g |
1.8 g |
Gruyere
|
12 |
48 kcal |
396 kcal |
0 g |
27 g |
32 g |
FK Kräutercreme Elsdorfer
|
25 |
36 kcal |
145 kcal |
5.3 g |
8 g |
10 g |
Panacotta
|
250 |
370 kcal |
148 kcal |
10.8 g |
5.3 g |
8.3 g |
Roggenvollkornbrot
|
55 |
98 kcal |
179 kcal |
35.7 g |
5.8 g |
1.4 g |
Hackfleisch Fettreduziert
|
60 |
102 kcal |
170 kcal |
0 g |
0 g |
10 g |
Putenbrust Curry
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
Soja Drink/Bio, Natur
|
100 |
36 kcal |
36 kcal |
3.8 g |
2.4 g |
1.2 g |
Radieschen, frisch
|
100 |
14 kcal |
14 kcal |
3 g |
1 g |
0 g |
Paprika, rot
|
105 |
24 kcal |
23 kcal |
3 g |
1.3 g |
0.5 g |
Salatgurke
|
100 |
12 kcal |
12 kcal |
2.2 g |
0.6 g |
0.2 g |
Schinkenwiener
|
50 |
55 kcal |
109 kcal |
0.5 g |
6.5 g |
9 g |
Apfel, frisch
|
125 |
81 kcal |
65 kcal |
17.3 g |
0.3 g |
0.3 g |
Vollkornbrot, Durchschnitt
|
55 |
75 kcal |
136 kcal |
22.7 g |
3.1 g |
1.9 g |
Ei, vom Huhn
|
63 |
62 kcal |
98 kcal |
0 g |
5.7 g |
6.3 g |
Rettich
|
100 |
13 kcal |
13 kcal |
2 g |
1 g |
0 g |
Chinakohl
|
100 |
13 kcal |
13 kcal |
2.2 g |
1.5 g |
0.2 g |
Thunfisch Filets, Naturale ohne Öl
|
80 |
69 kcal |
86 kcal |
0 g |
20 g |
0.6 g |
Kräuterquark, light
|
100 |
74 kcal |
74 kcal |
4 g |
9 g |
2.4 g |
Activia Diät Joghurt, Pfirsich-Maracuja
|
115 |
99 kcal |
86 kcal |
6.9 g |
4.8 g |
3.6 g |
Activia, Erdbeere Diät
|
115 |
94 kcal |
82 kcal |
7.5 g |
4.8 g |
3.6 g |
Zuckerrübensirup
|
100 |
270 kcal |
270 kcal |
64.5 g |
2.9 g |
0 g |
Tsatziki leicht
|
250 |
180 kcal |
72 kcal |
4.6 g |
6.5 g |
3 g |
4-Korn-Joghurt mild
|
250 |
212 kcal |
85 kcal |
14.2 g |
4.1 g |
1.3 g |
Pilze, ganz 1.Wahl
|
123 |
20 kcal |
16 kcal |
0.6 g |
2.3 g |
0.5 g |
Rahmspinat (TK)
|
300 |
144 kcal |
48 kcal |
2.6 g |
2.4 g |
3.1 g |
Frühlingsrollen mit Hähnchen
|
100 |
160 kcal |
160 kcal |
21 g |
4.5 g |
6 g |
Samosas Mini
|
30 |
66 kcal |
220 kcal |
23 g |
3 g |
13 g |
Well You Kräuterfrischkäse 0,2%
|
25 |
17 kcal |
68 kcal |
4.6 g |
11.6 g |
0.2 g |
Garnelen
|
95 |
48 kcal |
50 kcal |
0.1 g |
11.1 g |
0.6 g |
Vollkornnudeln
|
125 |
400 kcal |
320 kcal |
63 g |
12 g |
2.2 g |
Well You Naturjogurt 0,1%
|
150 |
58 kcal |
39 kcal |
5.4 g |
4.2 g |
0.1 g |
Orangensaft
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
0 g |
Geflügelfrikadellen (ohne Fett gegart)
|
50 |
120 kcal |
240 kcal |
9.6 g |
13.4 g |
16.4 g |
Pilzsoljianka
|
800 |
240 kcal |
30 kcal |
4.7 g |
1 g |
0.8 g |
Asiagemüse
|
750 |
442 kcal |
59 kcal |
5.2 g |
2.6 g |
2.8 g |
Hackfleisch Rind + Schwein
|
100 |
230 kcal |
230 kcal |
1 g |
16 g |
18 g |
Pasta Pfanne mit Alaskaseelachs
|
500 |
395 kcal |
79 kcal |
12 g |
5.3 g |
1.1 g |
Milch 0,3
|
250 |
105 kcal |
42 kcal |
0 g |
0 g |
0.5 g |
Geflügelsalat Asia
|
200 |
274 kcal |
137 kcal |
10.1 g |
7.2 g |
7.5 g |
Stremellachs
|
120 |
168 kcal |
140 kcal |
0 g |
0 g |
5 g |
Haferflocken zart
|
50 |
170 kcal |
341 kcal |
57 g |
12.5 g |
7 g |
Magerquark
|
30 |
20 kcal |
68 kcal |
3.9 g |
12.2 g |
0.4 g |
Putenwiener
|
100 |
272 kcal |
272 kcal |
1 g |
13 g |
24 g |
Kokosnussmilch 9%
|
400 |
388 kcal |
97 kcal |
3 g |
1 g |
9 g |
Hähnchen Aspik
|
100 |
73 kcal |
73 kcal |
2 g |
14 g |
1 g |
Ketchup zuckerfrei
|
100 |
43 kcal |
43 kcal |
9.5 g |
0.2 g |
0.1 g |
Gouda
|
100 |
341 kcal |
341 kcal |
0 g |
27 g |
27 g |
Geflügelsalat leicht
|
200 |
220 kcal |
110 kcal |
9.3 g |
6.2 g |
5.2 g |
Himbeer-joghurt-eis
|
50 |
76 kcal |
152 kcal |
27.9 g |
2.8 g |
2.6 g |
Tzaziki
|
50 |
62 kcal |
123 kcal |
7 g |
5 g |
8 g |
Maasdamer
|
100 |
343 kcal |
343 kcal |
0 g |
25 g |
27 g |
Harzer
|
100 |
113 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
Tofu
|
100 |
116 kcal |
116 kcal |
0.6 g |
12.5 g |
7.1 g |
Passierte Tomaten
|
100 |
21 kcal |
21.2 kcal |
3 g |
1.3 g |
0.43 g |
Geschälte Tomaten
|
100 |
16 kcal |
16 kcal |
2.6 g |
1.1 g |
0.1 g |
Edamer geraspelt
|
100 |
319 kcal |
319 kcal |
2 g |
26 g |
23 g |
Gnocchi
|
100 |
168 kcal |
168 kcal |
37 g |
3.8 g |
0.5 g |
Camenbert; Wellyou
|
50 |
92 kcal |
183 kcal |
0.3 g |
23 g |
10 g |
Kakaopulver; Classic
|
30 |
94 kcal |
314 kcal |
13 g |
19.4 g |
20.5 g |
Grünländer Leicht 5% Joghurt
|
25 |
62 kcal |
246 kcal |
0 g |
30 g |
14 g |
Schmelzkäse leicht
|
25 |
53 kcal |
212 kcal |
6 g |
20 g |
12 g |
Truthahnsalami
|
10 |
24 kcal |
242 kcal |
1 g |
19 g |
18 g |
FK Brotaufstrich Kräuter
|
10 |
21 kcal |
214 kcal |
3.8 g |
4.7 g |
20 g |
Speisestärke
|
10 |
35 kcal |
347 kcal |
86 g |
0.4 g |
0.1 g |
Hähnchenbrustfilet
|
100 |
90 kcal |
90 kcal |
0.2 g |
20 g |
1 g |
Rindersalami
|
16 |
60 kcal |
376 kcal |
1.6 g |
38 g |
24 g |
Lachsfilet Paulus
|
100 |
195 kcal |
195 kcal |
0 g |
19.8 g |
12.9 g |
Frischkäse; Kräuter WellYou
|
42 |
29 kcal |
68 kcal |
4.6 g |
11.6 g |
0.2 g |
Hüttenkäse; WellYou
|
20 |
16 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
Emmentaler geriebn
|
100 |
385 kcal |
385 kcal |
3 g |
28 g |
29 g |
Ratatoulliein der Dose
|
750 |
195 kcal |
26 kcal |
3.5 g |
1 g |
0.9 g |
Jarlsberg Lite Schnittkäse
|
16 |
40 kcal |
253 kcal |
0 g |
34 g |
13 g |
Räucherkäse light
|
18 |
49 kcal |
273 kcal |
4 g |
26 g |
17 g |
Lamm Salami
|
10 |
34 kcal |
340 kcal |
0 g |
0 g |
30.2 g |
Hagebutten Marmelade
|
20 |
53 kcal |
265 kcal |
0 g |
0 g |
0.5 g |
Thunfisch eigener Saft
|
140 |
153 kcal |
109 kcal |
0 g |
26 g |
1 g |
Baguette mit Kräuterbutter
|
100 |
295 kcal |
295 kcal |
42 g |
7 g |
11 g |
Reiswaffel Vanille Mini
|
60 |
229 kcal |
381 kcal |
81.1 g |
7.3 g |
3 g |
Forelle Mexiko
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
Bircher Müsli
|
200 |
662 kcal |
331 kcal |
62.2 g |
10.8 g |
4.3 g |
Minutensteak extradünn Kaufland
|
60 |
80 kcal |
133 kcal |
1 g |
21 g |
5 g |
Erbsen und Karotten
|
800 |
384 kcal |
48 kcal |
8.9 g |
2.7 g |
0.2 g |
Schnitzel
|
100 |
154 kcal |
154 kcal |
13.5 g |
15 g |
4.5 g |
Wedges
|
100 |
152 kcal |
152 kcal |
22 g |
2.5 g |
6 g |