Kaufland
Kalorientabelle — 1288 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Ratatoulliein der Dose | 750 | 195 kcal | 26 kcal | 3.5 g | 1 g | 0.9 g |
| Räucherkäse light | 18 | 49 kcal | 273 kcal | 4 g | 26 g | 17 g |
| Lamm Salami | 10 | 34 kcal | 340 kcal | 0 g | 0 g | 30.2 g |
| Hagebutten Marmelade | 20 | 53 kcal | 265 kcal | 0 g | 0 g | 0.5 g |
| Thunfisch eigener Saft | 140 | 153 kcal | 109 kcal | 0 g | 26 g | 1 g |
| Baguette mit Kräuterbutter | 100 | 295 kcal | 295 kcal | 42 g | 7 g | 11 g |
| Reiswaffel Vanille Mini | 60 | 229 kcal | 381 kcal | 81.1 g | 7.3 g | 3 g |
| Forelle Mexiko | 125 | 146 kcal | 117 kcal | 0 g | 19.1 g | 4.5 g |
| Minutensteak extradünn Kaufland | 60 | 80 kcal | 133 kcal | 1 g | 21 g | 5 g |
| Erbsen und Karotten | 800 | 384 kcal | 48 kcal | 8.9 g | 2.7 g | 0.2 g |
| Schnitzel | 100 | 154 kcal | 154 kcal | 13.5 g | 15 g | 4.5 g |
| Wedges | 100 | 152 kcal | 152 kcal | 22 g | 2.5 g | 6 g |
| Weizenvollkorn-Toast | 75 | 186 kcal | 248 kcal | 45 g | 8 g | 4 g |
| Schnitzel | 125 | 192 kcal | 154 kcal | 13.5 g | 15 g | 4.5 g |
| Lasagne | 100 | 169 kcal | 169 kcal | 0 g | 0 g | 0 g |
| Pangasiusfilet | 125 | 190 kcal | 152 kcal | 0 g | 18.7 g | 8 g |
| Gyros (Schwein) | 200 | 624 kcal | 312 kcal | 2 g | 40 g | 16 g |
| Party Gürkchen | 150 | 52 kcal | 35 kcal | 7 g | 0.8 g | 0.1 g |
| Bananenmilch | 500 | 195 kcal | 39 kcal | 6.3 g | 3.1 g | 0.2 g |
| buttergemüse | 330 | 363 kcal | 110 kcal | 0 g | 0 g | 0 g |
| Sojamilch; Vanille | 32 | 17 kcal | 52 kcal | 7.7 g | 2.4 g | 1.2 g |
| Joghurt Pur | 250 | 130 kcal | 52 kcal | 5.3 g | 4.3 g | 1.5 g |
| Geflügelwurst | 50 | 118 kcal | 236 kcal | 1 g | 13 g | 20 g |
| Ajvar | 20 | 10 kcal | 50 kcal | 0 g | 0 g | 1.8 g |
| Joghurt natur | 150 | 78 kcal | 52 kcal | 5.3 g | 4.3 g | 1.5 g |
| Kabeljaufilet (TK) | 100 | 77 kcal | 77 kcal | 0 g | 17.4 g | 0.6 g |
| Putenhackfleisch | 100 | 131 kcal | 131 kcal | 0.4 g | 48 g | 4.8 g |
| Vollkornnudeln gekocht | 150 | 224 kcal | 149 kcal | 30 g | 5.4 g | 0.8 g |
| Toastschinken | 36 | 32 kcal | 88 kcal | 0.1 g | 17.3 g | 1.8 g |
| Butter, leicht | 10 | 36 kcal | 359 kcal | 0.5 g | 2 g | 39 g |
| Bratensaft | 75 | 22 kcal | 29 kcal | 3.5 g | 0.6 g | 1.4 g |
| Zwischenmahlzeit Apfelmus | 150 | 111 kcal | 74 kcal | 17 g | 0.3 g | 0.4 g |
| Kakao Drink | 500 | 255 kcal | 51 kcal | 8.7 g | 3.6 g | 0.2 g |
| geschnetzeltes pute | 10 | 40 kcal | 402 kcal | 56.3 g | 10.6 g | 14.9 g |
| Wrap, Weizenfladen | 65 | 218 kcal | 335 kcal | 54.2 g | 9.3 g | 9 g |
| Gervais Kräuterquark | 80 | 62 kcal | 77 kcal | 4.8 g | 9.3 g | 2.2 g |
| Haferflocken | 50 | 175 kcal | 350 kcal | 0 g | 0 g | 0 g |
| Milch | 100 | 47 kcal | 47 kcal | 0 g | 0 g | 0 g |
| 4 kleine Bratwürste | 100 | 298 kcal | 298 kcal | 0 g | 0 g | 0 g |
| Sauerkraut | 200 | 68 kcal | 34 kcal | 0 g | 0 g | 0 g |
| Banane | 1 | 1 kcal | 94 kcal | 0 g | 0 g | 0 g |
| Putenhackfleisch | 150 | 255 kcal | 170 kcal | 0 g | 20 g | 10 g |
| Vanillejoghurt | 150 | 169 kcal | 113 kcal | 17.5 g | 4.3 g | 2.9 g |
| Gummibärchen vitamin | 100 | 288 kcal | 288 kcal | 0 g | 0 g | 0 g |
| Käse 5,6% Fett | 30 | 76 kcal | 252 kcal | 0 g | 0 g | 0 g |
| joghurt | 150 | 118 kcal | 79 kcal | 0 g | 0 g | 0 g |
| Schweineschnitzel | 150 | 150 kcal | 100 kcal | 1 g | 21 g | 5 g |
| ciabatta kaufland no kühlung | 300 | 696 kcal | 232 kcal | 46 g | 8.5 g | 1.5 g |
| Genießer Scheibe | 20 | 43 kcal | 214 kcal | 0 g | 31 g | 10 g |
| Hähnchenbrustfleisch Spieße | 192 | 221 kcal | 115 kcal | 1 g | 21 g | 3 g |
| Minutensteak | 100 | 133 kcal | 133 kcal | 1 g | 21 g | 5 g |
| Chicken Salami | 10 | 22 kcal | 215 kcal | 0 g | 0 g | 0 g |
| Gemüse Spargel im Glas | 395 | 63 kcal | 16 kcal | 1.3 g | 1.9 g | 0.3 g |
| Schoko-Waffelröllchen | 125 | 662 kcal | 530 kcal | 59 g | 6 g | 30 g |
| Westernpfanne | 410 | 681 kcal | 166 kcal | 18.6 g | 6.4 g | 7.4 g |
| Milch fettarm 1,5% | 50 | 23 kcal | 46 kcal | 4.8 g | 3.4 g | 1.5 g |
| Pizzateig | 300 | 534 kcal | 178 kcal | 32 g | 8 g | 2 g |
| Pizza Schinken | 350 | 654 kcal | 187 kcal | 20 g | 11 g | 7 g |
| Reibekuchenteig | 346 | 356 kcal | 103 kcal | 23 g | 2.2 g | 0.2 g |
| Putenschnitzel | 118 | 142 kcal | 120 kcal | 0.2 g | 25 g | 2.1 g |
| Putenschnitzel | 181 | 217 kcal | 120 kcal | 0.2 g | 25 g | 2.1 g |
| Gemüse Dose Champignons 1. Wahl ganze Köpfe | 230 | 37 kcal | 16 kcal | 0.6 g | 2.3 g | 0.5 g |
| Hackfleisch | 500 | 850 kcal | 170 kcal | 0 g | 0 g | 0 g |
| Creme fraich 10% | 200 | 272 kcal | 136 kcal | 0 g | 0 g | 0 g |
| Vanille-Schoko-Eis-Stick | 80 | 98 kcal | 122.5 kcal | 0 g | 0 g | 0 g |
| Mischobst | 18 | 50 kcal | 279 kcal | 65.4 g | 2.2 g | 1 g |
| Milchbrötchen | 40 | 136 kcal | 340 kcal | 54 g | 9.5 g | 9.5 g |
| Salatsoße | 16 | 34 kcal | 213 kcal | 8.4 g | 2 g | 19 g |
| Maracujanektar | 250 | 135 kcal | 54 kcal | 12.4 g | 0.2 g | 0.1 g |
| Spätzlepfanne | 100 | 112 kcal | 112 kcal | 17.1 g | 5.7 g | 2.3 g |
| Puralis | 250 | 45 kcal | 18 kcal | 0 g | 0 g | 0 g |
| Pennette Rigate | 80 | 282 kcal | 353 kcal | 74 g | 12 g | 1 g |
| Wassermelone | 100 | 38 kcal | 38 kcal | 0 g | 0 g | 0 g |
| Champignons | 100 | 15 kcal | 15 kcal | 0 g | 0 g | 0 g |
| Jogurt mild 0,1% | 100 | 51 kcal | 51 kcal | 0 g | 0 g | 0 g |
| Kochkäse mit Kümel | 100 | 86 kcal | 86 kcal | 0 g | 0 g | 0 g |
| Bio Knäckebrot | 100 | 332 kcal | 332 kcal | 0 g | 0 g | 0 g |
| Frischkäse mit Kräuter 0,2% | 100 | 68 kcal | 68 kcal | 0 g | 0 g | 0 g |
| Bauernbrot Sauerteig | 100 | 204 kcal | 204 kcal | 0 g | 0 g | 0 g |
| Kartoffelgratin | 170 | 207 kcal | 122 kcal | 12 g | 2.5 g | 6.9 g |
| Jogurt Algäu mild 3,5% | 100 | 71 kcal | 71 kcal | 0 g | 0 g | 0 g |
| junger spinat | 150 | 48 kcal | 32 kcal | 3.7 g | 3.6 g | 0.3 g |
| Fisch (Alaska Seelachs Portionsfilets, Paniert) | 160 | 179 kcal | 112 kcal | 0 g | 0 g | 0 g |
| Franz.Camembert Le Goumet 45% | 100 | 262 kcal | 262 kcal | 0 g | 0 g | 0 g |
| Mehrkornbrötchen | 60 | 162 kcal | 270 kcal | 46.6 g | 9.4 g | 5.1 g |
| chicken nuggets | 250 | 322 kcal | 129 kcal | 14 g | 16 g | 1 g |
| Porree | 100 | 25 kcal | 25 kcal | 0 g | 0 g | 0 g |
| Fürst-Pückler-Eis | 150 | 291 kcal | 194 kcal | 24.7 g | 2.9 g | 9.2 g |
| Cevapcici-Reis-Pfanne | 375 | 488 kcal | 130 kcal | 14 g | 5.3 g | 11 g |
| Eistee Pfirsich | 300 | 84 kcal | 28 kcal | 6.8 g | 0.1 g | 0.1 g |
| Brot Roggenmischbrot Bauernschnitte | 46 | 98 kcal | 214 kcal | 43.4 g | 7.2 g | 1.3 g |
| Grüner Tee | 300 | 114 kcal | 38 kcal | 0 g | 0 g | 0 g |
| gebackene Bohnen in Tomatensauce | 425 | 344 kcal | 81 kcal | 14.8 g | 4.5 g | 0.4 g |
| ital. gemüsepfann | 100 | 59 kcal | 59 kcal | 2.8 g | 1.7 g | 4.6 g |
| gemüseburger | 100 | 105 kcal | 105 kcal | 19 g | 5 g | 1 g |
| Mehrkornbrötchen | 60 | 162 kcal | 270 kcal | 46.6 g | 9.4 g | 5.1 g |
| Spekulatius | 10 | 48 kcal | 480 kcal | 70 g | 6 g | 20 g |
| Putenlyoner | 100 | 236 kcal | 236 kcal | 1 g | 13 g | 20 g |
| Rote Limo | 100 | 18 kcal | 18 kcal | 4.5 g | 0 g | 0.1 g |
| American-Classic | 50 | 88 kcal | 176 kcal | 13 g | 1.2 g | 13.2 g |