Milchbrötchen
|
40 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
Milchbrötchen
|
40 |
153 kcal |
383 kcal |
54 g |
8 g |
15 g |
Scheibletten
|
20 |
42 kcal |
208 kcal |
7 g |
18 g |
12 g |
Tortellini mit Kaese-Gemuese-Fuellung roh
|
125 |
379 kcal |
303 kcal |
56.6 g |
10.1 g |
4 g |
Vollkornnudeln, Bandnudeln
|
150 |
483 kcal |
322 kcal |
61 g |
15 g |
61 g |
Vollkorn-Nudeln gekocht
|
150 |
160 kcal |
107 kcal |
20 g |
5 g |
0.7 g |
Bacardi Breezer Lemon
|
250 |
168 kcal |
67 kcal |
0 g |
0 g |
0 g |
Fruchtmolke
|
500 |
140 kcal |
28 kcal |
5.7 g |
0.5 g |
0.1 g |
Fitness Margarine
|
5 |
18 kcal |
361 kcal |
2.3 g |
0.2 g |
39 g |
Thunfisch
|
150 |
169 kcal |
113 kcal |
0 g |
26 g |
1 g |
Hähnchenbrustfilet
|
150 |
230 kcal |
153 kcal |
0 g |
0 g |
0 g |
Pomelo
|
450 |
338 kcal |
75 kcal |
0 g |
0 g |
0 g |
Kidneybohnen
|
255 |
156 kcal |
61 kcal |
10 g |
4 g |
0.5 g |
Feta light
|
200 |
394 kcal |
197 kcal |
0.6 g |
22 g |
12 g |
Joghurt Dressing
|
50 |
81 kcal |
162 kcal |
7.6 g |
2.3 g |
13.3 g |
Käseaufstrich
|
5 |
12 kcal |
243 kcal |
5.4 g |
13.3 g |
18.68 g |
Jojo´s Salami
|
4 |
12 kcal |
294 kcal |
1 g |
23 g |
22 g |
Hähnchenfleisch in Aspik
|
21 |
15 kcal |
73 kcal |
2 g |
14 g |
1 g |
Chili
|
40 |
120 kcal |
301 kcal |
34.7 g |
11.8 g |
3.9 g |
Trockenaprikosen
|
50 |
136 kcal |
271 kcal |
63 g |
3.2 g |
0.7 g |
Bauernschinken
|
20 |
42 kcal |
210 kcal |
0 g |
19 g |
13.6 g |
Pfannengemüse Gourmet
|
250 |
195 kcal |
78 kcal |
7.7 g |
2.6 g |
7.7 g |
Apfelsaft
|
100 |
43 kcal |
43 kcal |
10.2 g |
0.1 g |
0.1 g |
Mischbrot
|
50 |
127 kcal |
254 kcal |
0 g |
0 g |
0 g |
Fleischsalat
|
50 |
221 kcal |
442 kcal |
0 g |
0 g |
45 g |
Griechischer Krautsalat
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
4 g |
Müsli Joghurt Kirsch
|
70 |
302 kcal |
431 kcal |
0 g |
0 g |
0 g |
Quark Creme Erdbeer
|
200 |
254 kcal |
127 kcal |
0 g |
0 g |
0 g |
Cappuccino
|
250 |
945 kcal |
378 kcal |
56.1 g |
16.9 g |
9.6 g |
putenschnitzel
|
100 |
119 kcal |
119 kcal |
9 g |
19 g |
0.8 g |
Lachsfilet
|
100 |
74 kcal |
74 kcal |
0 g |
16.7 g |
0.8 g |
Dönerfleisch normal
|
200 |
406 kcal |
203 kcal |
1 g |
16 g |
15 g |
kidneybohnen
|
125 |
76 kcal |
61 kcal |
10 g |
4 g |
0.5 g |
Marzipanei
|
20 |
88 kcal |
438 kcal |
67 g |
4.7 g |
16.6 g |
Gemüsesticks
|
37 |
68 kcal |
185 kcal |
25 g |
5.4 g |
7 g |
Kaufland, Joghurt Mild 3,5%
|
150 |
99 kcal |
66 kcal |
4.6 g |
3.9 g |
4.6 g |
Schinkenpastete
|
19 |
35 kcal |
185 kcal |
1 g |
16 g |
13 g |
vegetarische bällchen
|
18 |
36 kcal |
200 kcal |
0 g |
0 g |
8 g |
Magnum
|
100 |
318 kcal |
318 kcal |
27.9 g |
4.2 g |
21.1 g |
Fix Kartoffelgratin
|
25 |
106 kcal |
426 kcal |
50.2 g |
9.8 g |
20.7 g |
Fitness Käse 10%
|
20 |
43 kcal |
214 kcal |
0 g |
31 g |
10 g |
Aufbackbrötchen
|
60 |
153 kcal |
255 kcal |
47.5 g |
9 g |
4 g |
joghurteis
|
500 |
565 kcal |
113 kcal |
15.4 g |
1.6 g |
5 g |
Trauben-Nuss-Müsli
|
30 |
103 kcal |
344 kcal |
54.9 g |
10.7 g |
9.1 g |
Havarti pikant
|
23 |
92 kcal |
398 kcal |
1 g |
22 g |
34 g |
Lachs im Blätterteig
|
150 |
376 kcal |
251 kcal |
20.6 g |
8.2 g |
15.1 g |
Sour Creme
|
250 |
438 kcal |
175 kcal |
5.7 g |
6.5 g |
14 g |
Lachs
|
150 |
150 kcal |
100 kcal |
1.2 g |
22 g |
0.8 g |
Zupfkuchen
|
140 |
503 kcal |
359 kcal |
82 g |
4 g |
2 g |
Buttermilch
|
150 |
61 kcal |
41 kcal |
0 g |
0 g |
1 g |
H-Milch 1,5%
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
Pesto Rosso
|
100 |
291 kcal |
291 kcal |
0 g |
0 g |
0 g |
Camenbert
|
75 |
245 kcal |
327 kcal |
14 g |
16 g |
23 g |
Lasagneblätter
|
19 |
69 kcal |
363 kcal |
12.5 g |
75 g |
1.2 g |
kräuterbaguette
|
100 |
304 kcal |
304 kcal |
0 g |
0 g |
12 g |
Dän. Feta
|
100 |
257 kcal |
257 kcal |
1 g |
18 g |
20 g |
K-Classic Fitness Halbfettmargarine
|
100 |
359 kcal |
359 kcal |
0 g |
0 g |
0 g |
Pizzabaguette
|
120 |
258 kcal |
215 kcal |
28 g |
9 g |
7 g |
Fischstäbchen
|
30 |
55 kcal |
183 kcal |
17 g |
11.3 g |
7.7 g |
Putenbrust,Schnitzel
|
150 |
171 kcal |
114 kcal |
0 g |
0 g |
1 g |
Brezel aufgebacken
|
140 |
343 kcal |
245 kcal |
0 g |
0 g |
0 g |
Bauern Schinken
|
50 |
116 kcal |
231 kcal |
0.6 g |
26.3 g |
13.6 g |
Milch, fettarm, 0,3%
|
100 |
36 kcal |
36 kcal |
0 g |
0 g |
0 g |
Madlens
|
28 |
123 kcal |
439 kcal |
61.07 g |
3.93 g |
20 g |
Nudeln
|
100 |
154 kcal |
154 kcal |
30 g |
5 g |
0.5 g |
Eis am Stiel
|
60 |
176 kcal |
294 kcal |
22.8 g |
2.6 g |
21.4 g |
Putenbrust
|
100 |
106 kcal |
106 kcal |
1 g |
21 g |
2 g |
Joghurt cremig gerührt
|
150 |
99 kcal |
66 kcal |
4.6 g |
3.9 g |
3.5 g |
Deli. Putenbrust
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
Maxx Stieleis
|
83 |
294 kcal |
354 kcal |
33.1 g |
4.2 g |
22.8 g |
Pfannengemüse mexicanisch
|
100 |
76 kcal |
76 kcal |
7 g |
2.4 g |
4.3 g |
Cornichons
|
100 |
22 kcal |
22 kcal |
3.6 g |
1.1 g |
0.1 g |
Kräuter Baguette
|
100 |
320 kcal |
320 kcal |
42.4 g |
6.3 g |
13.9 g |
Champignons Konserve geschnitten
|
170 |
19 kcal |
11 kcal |
0.4 g |
2.3 g |
0 g |
Joghurt Fettarm 1,5%
|
500 |
260 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
Mandarinen Konserve
|
312 |
193 kcal |
62 kcal |
15 g |
0.5 g |
0 g |
frische fettarme Milch 1,5
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
Mehrkornbrot
|
55 |
122 kcal |
221 kcal |
38 g |
7 g |
4.5 g |
putenbratwurst
|
50 |
110 kcal |
220 kcal |
0 g |
0 g |
1 g |
Rahmspinat
|
200 |
96 kcal |
48 kcal |
4.4 g |
2.3 g |
2.4 g |
Waffeln
|
42 |
198 kcal |
472 kcal |
48.2 g |
8.1 g |
27.4 g |
Fischstäbchen Calamares-Sticks
|
25 |
49 kcal |
197 kcal |
14.5 g |
11.9 g |
10.2 g |
Speisequark Kräuter fit
|
200 |
162 kcal |
81 kcal |
4.8 g |
9.7 g |
2.5 g |
Brezel aufgebacken
|
75 |
184 kcal |
245 kcal |
51.4 g |
7.6 g |
1 g |
Erdnussflips
|
100 |
477 kcal |
477 kcal |
52 g |
14 g |
24 g |
Fette Pflanzencreme
|
2 |
15 kcal |
740 kcal |
0 g |
0 g |
74 g |
Gemüselasagne
|
400 |
516 kcal |
129 kcal |
10 g |
4.3 g |
8 g |
Pizza Schinken
|
350 |
654 kcal |
187 kcal |
20 g |
11 g |
7 g |
Eiersaalt
|
200 |
272 kcal |
136 kcal |
9.2 g |
6.2 g |
8.2 g |
Kartoffelknödel Klossteig Fränkisch halb und halb
|
95 |
98 kcal |
103 kcal |
23 g |
2.2 g |
0.2 g |
Lachsschinken
|
26 |
30 kcal |
114 kcal |
1 g |
23 g |
2 g |
Pizza Weight Watchers
|
300 |
426 kcal |
142 kcal |
21.1 g |
9.3 g |
2.3 g |
Kräuterbutter Baguette
|
100 |
295 kcal |
295 kcal |
42 g |
7 g |
11 g |
Chicken Nuggets
|
150 |
292 kcal |
195 kcal |
0 g |
0 g |
9 g |
Bierschinken
|
100 |
162 kcal |
162 kcal |
1 g |
17 g |
10 g |
Putengeschnetzeltes
|
250 |
252 kcal |
101 kcal |
1 g |
22 g |
1 g |
Creme fraiche
|
200 |
580 kcal |
290 kcal |
2.4 g |
2.5 g |
30 g |
tilsiter
|
100 |
321 kcal |
321 kcal |
0 g |
24 g |
25 g |
Baguette Hawai
|
250 |
572 kcal |
229 kcal |
29 g |
8 g |
9 g |
Cevapcici 10x
|
250 |
640 kcal |
256 kcal |
1 g |
18 g |
20 g |