Kaufland
Kalorientabelle — 1288 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| fettarme Milch 1,5% | 200 | 92 kcal | 46 kcal | 4.8 g | 3.4 g | 1.5 g |
| Natives Olivenöl | 10 | 82 kcal | 822 kcal | 0 g | 0 g | 91.3 g |
| Vollkornbrot Well you | 62 | 108 kcal | 174 kcal | 33.2 g | 6.2 g | 1.8 g |
| Baguette mit Kräuterbutter | 175 | 560 kcal | 320 kcal | 42.4 g | 6.3 g | 13.9 g |
| Mikrowellenpopcorn gesalzen | 100 | 411 kcal | 411.1 kcal | 56.4 g | 8.1 g | 20.7 g |
| Roggenmischbrot Backmischung 2 Brote | 50 | 158 kcal | 317 kcal | 64.7 g | 11.5 g | 1.3 g |
| Roggenmischbrot Backmischung 2 Brote | 50 | 158 kcal | 317 kcal | 64.7 g | 11.5 g | 1.3 g |
| Sp2aghetti | 100 | 157 kcal | 157 kcal | 32.6 g | 5.2 g | 0.6 g |
| Pesto Rosso | 10 | 33 kcal | 327 kcal | 11.5 g | 4.1 g | 24.4 g |
| WellYouMüsli vonK | 100 | 376 kcal | 376 kcal | 57 g | 14 g | 9.7 g |
| Puten-Wiener | 50 | 142 kcal | 285 kcal | 1 g | 14 g | 25 g |
| Spagetti mit Tomatensoße | 100 | 129 kcal | 129 kcal | 22.1 g | 4.4 g | 2.6 g |
| Spaghetti mit Tomatensoße | 100 | 129 kcal | 129 kcal | 22.1 g | 4.4 g | 2.6 g |
| Cappuccino Choco | 15 | 8 kcal | 56 kcal | 10.7 g | 1.1 g | 0.9 g |
| Hafer-Dinkel-Gebäck | 25 | 116 kcal | 463 kcal | 63.7 g | 7.8 g | 19.7 g |
| Bauernbrot Backmischung Classic | 41 | 130 kcal | 318 kcal | 64.5 g | 12.1 g | 1.5 g |
| Schabefleisch | 100 | 124 kcal | 124 kcal | 1 g | 21 g | 4 g |
| Puten Lachsschinken | 4 | 6 kcal | 151 kcal | 1 g | 30 g | 3 g |
| Puten Lachsschinken | 4 | 6 kcal | 151 kcal | 1 g | 30 g | 3 g |
| Salatcreme light | 15 | 50 kcal | 331 kcal | 11.7 g | 1.1 g | 30.8 g |
| Eiskaffee Latte Macchiato | 230 | 154 kcal | 67 kcal | 10.6 g | 3.1 g | 1.4 g |
| Püree Snack | 220 | 136 kcal | 62 kcal | 11.9 g | 2.3 g | 0.6 g |
| Schweinegulasch | 100 | 170 kcal | 170 kcal | 1 g | 19 g | 10 g |
| passierte Tomaten | 250 | 53 kcal | 21.2 kcal | 3.06 g | 1.3 g | 0.43 g |
| Salat Fix | 90 | 215 kcal | 239 kcal | 38.4 g | 9.7 g | 2.3 g |
| Balsamico Creme | 20 | 48 kcal | 240 kcal | 56.3 g | 1 g | 0 g |
| Gouda Kaufland | 20 | 67 kcal | 335 kcal | 0 g | 23 g | 27 g |
| Kirsch-Apfelgetränk | 100 | 13 kcal | 13 kcal | 0 g | 0 g | 0 g |
| Rumpfsteak/roastbeef | 207 | 275 kcal | 133 kcal | 1 g | 21 g | 5 g |
| Baguette - Salami | 125 | 304 kcal | 243 kcal | 27 g | 9 g | 11 g |
| Naturjoghurt mild 3,5% | 150 | 99 kcal | 66 kcal | 4.6 g | 3.9 g | 3.5 g |
| Thunfischstücke | 185 | 194 kcal | 105 kcal | 4.7 g | 11.5 g | 4.5 g |
| Sahnepudding Vanille | 200 | 306 kcal | 153 kcal | 15.8 g | 3.7 g | 8.3 g |
| Fleisch-Tortellini | 400 | 856 kcal | 214 kcal | 33.4 g | 10.8 g | 4.1 g |
| Vegi schnitzel | 100 | 229 kcal | 229 kcal | 18 g | 19 g | 9 g |
| Geflügel Frikadelle | 100 | 270 kcal | 270 kcal | 9 g | 13 g | 20 g |
| 0,1 % Joghurt | 500 | 280 kcal | 56 kcal | 0 g | 0 g | 0 g |
| Hähnchenbrustfilet | 20 | 22 kcal | 110 kcal | 2 g | 22 g | 2 g |
| Weißkrautsalat | 100 | 101 kcal | 101 kcal | 12.5 g | 1 g | 5.3 g |
| Vollkornbrot | 50 | 86 kcal | 171 kcal | 34.4 g | 5.3 g | 1.4 g |
| frische teig pizza mozzarella | 400 | 1000 kcal | 250 kcal | 27.3 g | 9.3 g | 11.5 g |
| dreikorntoast | 25 | 59 kcal | 237 kcal | 41.7 g | 8.5 g | 4 g |
| BiergartenKäse | 75 | 160 kcal | 213 kcal | 4 g | 20 g | 13 g |
| leber | 100 | 136 kcal | 136 kcal | 1.2 g | 22.1 g | 4.7 g |
| körniger Frischkäse | 200 | 156 kcal | 78 kcal | 4.7 g | 13 g | 0.4 g |
| Griebenschmalz | 25 | 230 kcal | 920 kcal | 0 g | 0 g | 99 g |
| geschälte Tomaten | 400 | 76 kcal | 19 kcal | 3 g | 1.2 g | 0.3 g |
| Tomaten stückig scharf | 400 | 84 kcal | 21 kcal | 3 g | 1.1 g | 0.4 g |
| Buttertoast | 100 | 261 kcal | 261 kcal | 0 g | 0 g | 0 g |
| Gemischter Salat mit Paprika | 100 | 25 kcal | 25 kcal | 0 g | 0 g | 0 g |
| Wasser mit Geschmack | 200 | 52 kcal | 26 kcal | 0 g | 0 g | 0 g |
| Ei gebraten | 100 | 164 kcal | 164 kcal | 0 g | 13.7 g | 11.9 g |
| Bio-Spaghetti aus Hartweizengrieß | 180 | 193 kcal | 107 kcal | 21.9 g | 3.6 g | 0.6 g |
| Heidevesper | 100 | 174 kcal | 174 kcal | 35.7 g | 5.4 g | 1.1 g |
| Aprikose | 100 | 43 kcal | 43 kcal | 0 g | 0 g | 0 g |
| Reiswaffeln Schoko | 60 | 229 kcal | 382 kcal | 81.9 g | 6.3 g | 3 g |
| Wrap | 62 | 208 kcal | 335 kcal | 54.2 g | 9.3 g | 9 g |
| Wurst Prosciutto Cotto | 30 | 33 kcal | 110 kcal | 1 g | 19.5 g | 3 g |
| Gurkenhappen | 50 | 14 kcal | 28 kcal | 5.8 g | 0.5 g | 0.1 g |
| Vinschgauer Brot | 100 | 216 kcal | 216 kcal | 45.6 g | 6.3 g | 1.1 g |
| Knödel | 90 | 83 kcal | 92 kcal | 0 g | 0 g | 0 g |
| Putenaufschnitt | 4.1 | 4 kcal | 98 kcal | 1 g | 19 g | 2 g |
| Knäcke mit Sesam | 7.5 | 21 kcal | 278 kcal | 40.7 g | 13.6 g | 6.7 g |
| Cevapcici-Pfanne | 375 | 562 kcal | 150 kcal | 15.1 g | 4.5 g | 8 g |
| Minifrikadellen mit Kräutern | 21 | 48 kcal | 227 kcal | 7 g | 16 g | 15 g |
| Frischkäse Well you | 100 | 68 kcal | 68 kcal | 4.6 g | 11.6 g | 0.2 g |
| Gemüse | 150 | 117 kcal | 78 kcal | 11 g | 5 g | 1.5 g |
| Apfel | 200 | 130 kcal | 65 kcal | 0 g | 0 g | 0 g |
| Maiskolben (gefrostet) | 300 | 294 kcal | 98 kcal | 19.2 g | 3.3 g | 0.9 g |
| Frisches Zwiebelmett | 25 | 63 kcal | 252 kcal | 1 g | 17 g | 20 g |
| Frischkäse | 100 | 66 kcal | 66 kcal | 0 g | 0 g | 0 g |
| Hühnernudeltopf | 100 | 49 kcal | 49 kcal | 0 g | 0 g | 0 g |
| Weltmeisterbrot | 100 | 250 kcal | 250 kcal | 0 g | 0 g | 0 g |
| Gyros | 250 | 390 kcal | 156 kcal | 1 g | 20 g | 8 g |
| Weißer Käse | 100 | 198 kcal | 198 kcal | 0.6 g | 22 g | 12 g |
| Hüftsteak | 207 | 238 kcal | 115 kcal | 0 g | 22 g | 3 g |
| Lyoner | 40 | 118 kcal | 295 kcal | 1 g | 12 g | 27 g |
| Mischbrot | 45 | 95 kcal | 212 kcal | 43 g | 7 g | 2.5 g |
| Speisequark | 250 | 230 kcal | 92 kcal | 3.6 g | 10.5 g | 4 g |
| vollkornnudeln, gekocht | 180 | 184 kcal | 102 kcal | 22.4 g | 1.2 g | 22.4 g |
| Quark 0.2% WellYou | 250 | 165 kcal | 66 kcal | 4.1 g | 12 g | 0.2 g |
| Butterbohnen | 100 | 84 kcal | 84 kcal | 11 g | 5.5 g | 2 g |
| Früchtemüsli | 100 | 321 kcal | 321 kcal | 60 g | 9 g | 5 g |
| Thunfisch im eigenen Saft | 150 | 169 kcal | 113 kcal | 0.1 g | 26 g | 1 g |
| Mischgehacktes | 100 | 230 kcal | 230 kcal | 1 g | 16 g | 18 g |
| Trockenobstmischung | 8 | 20 kcal | 250 kcal | 0 g | 0 g | 0 g |
| Minutensteak | 60 | 80 kcal | 133 kcal | 1 g | 21 g | 5 g |
| Minutensteak | 60 | 80 kcal | 133 kcal | 1 g | 21 g | 5 g |
| Sojaeis | 20 | 34 kcal | 170 kcal | 18.6 g | 2.4 g | 9.5 g |
| Passierte Tomate | 200 | 38 kcal | 19 kcal | 3 g | 1 g | 0.2 g |
| Hafer-Dinkel-Gebäck | 25 | 116 kcal | 463 kcal | 63.7 g | 7.8 g | 19.7 g |
| leberkäse light | 18 | 17 kcal | 95 kcal | 2 g | 15 g | 3 g |
| Putenbrustfilet Roulade | 10 | 11 kcal | 106 kcal | 1 g | 21 g | 2 g |
| WellYou Müsli | 30 | 109 kcal | 364 kcal | 55 g | 15 g | 9 g |
| Geflügelbratwurst | 50 | 89 kcal | 178 kcal | 2 g | 17.8 g | 11 g |
| Kornbrötchen | 60 | 152 kcal | 253 kcal | 46.6 g | 10.2 g | 2.9 g |
| Hafervollkornbrot | 62 | 108 kcal | 174 kcal | 33.2 g | 6.2 g | 1.8 g |
| Eiweiss Champ | 10 | 36 kcal | 364 kcal | 2.3 g | 86 g | 1.2 g |
| Roggenvollkornbrot | 62 | 104 kcal | 168 kcal | 33 g | 6 g | 2 g |
| Leberkäs Leicht | 24 | 23 kcal | 95 kcal | 0 g | 0 g | 0 g |