Karotte, gekocht
|
100 |
29 kcal |
29 kcal |
0 g |
0 g |
0 g |
roggenbrot
|
70 |
118 kcal |
168 kcal |
0 g |
0 g |
1 g |
Karotten
|
100 |
26 kcal |
26 kcal |
0 g |
0 g |
0 g |
Orangen
|
100 |
49 kcal |
49 kcal |
9.5 g |
1 g |
0.2 g |
Pomelo
|
25 |
12 kcal |
46 kcal |
9.4 g |
0.8 g |
0 g |
chilischote
|
10 |
1 kcal |
7.5 kcal |
0 g |
0 g |
0 g |
Hackfleisch Rind
|
200 |
864 kcal |
432 kcal |
0 g |
45 g |
28 g |
Joghurt natur fettarm 1,5 %
|
100 |
55 kcal |
55 kcal |
0 g |
0 g |
1.5 g |
Mandarine
|
50 |
25 kcal |
50 kcal |
0 g |
0 g |
0 g |
Karotten / Möhren, roh
|
100 |
26 kcal |
26 kcal |
0 g |
0.8 g |
0 g |
Hähnchenbrustfilet
|
100 |
87 kcal |
87 kcal |
1.4 g |
18.1 g |
1 g |
Tofu
|
250 |
352 kcal |
141 kcal |
4 g |
14.2 g |
7.4 g |
kiwano
|
100 |
12 kcal |
12 kcal |
0 g |
0 g |
0 g |
Chickenburger mit Chili Sauce
|
146 |
315 kcal |
216 kcal |
31 g |
9 g |
7 g |
Romanesco, frisch
|
300 |
75 kcal |
25 kcal |
2.2 g |
2.9 g |
2.2 g |
Putenbrust
|
120 |
126 kcal |
105 kcal |
0 g |
24.1 g |
1 g |
Physalis, frisch
|
100 |
49 kcal |
49 kcal |
11 g |
1.5 g |
11 g |
Magerquark
|
250 |
175 kcal |
70 kcal |
4.1 g |
12.3 g |
0.2 g |
Pomelo
|
100 |
32 kcal |
32 kcal |
0 g |
0 g |
0.1 g |
Quinoa
|
45 |
154 kcal |
343 kcal |
60.8 g |
13.8 g |
60.8 g |
Apfel
|
125 |
78 kcal |
62 kcal |
0 g |
0 g |
0 g |
Tomaten
|
100 |
17 kcal |
17 kcal |
0 g |
0 g |
0 g |
Joghurt 0,1 Bio
|
100 |
64 kcal |
64 kcal |
12 g |
3.8 g |
0.1 g |
Apfel
|
125 |
78 kcal |
62 kcal |
0 g |
0 g |
0 g |
Banane
|
100 |
95 kcal |
95 kcal |
0 g |
0 g |
0 g |
mandarine
|
150 |
72 kcal |
48 kcal |
10.5 g |
0.7 g |
0.3 g |
Kiwi
|
100 |
61 kcal |
61 kcal |
0 g |
0 g |
0 g |
Orange
|
100 |
47 kcal |
47 kcal |
0 g |
0 g |
0 g |
Sesamöl
|
100 |
828 kcal |
828 kcal |
0 g |
0 g |
0 g |
Kartoffeln
|
100 |
79 kcal |
79 kcal |
0 g |
0 g |
0 g |
Sojareismilch
|
100 |
47 kcal |
47 kcal |
6.5 g |
2 g |
1.1 g |
Flußkrebse
|
100 |
90 kcal |
90 kcal |
0 g |
0 g |
0 g |
Pflaumen
|
100 |
47 kcal |
47 kcal |
0 g |
0 g |
0 g |
Rucola
|
50 |
12 kcal |
24 kcal |
0 g |
0 g |
0.1 g |
Avocado
|
100 |
240 kcal |
240 kcal |
0 g |
0 g |
0 g |
Fertig
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |
Fertig
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |
Sonnenblumenkerne
|
100 |
580 kcal |
580 kcal |
0 g |
0 g |
0 g |
Big Tasty Bacon
|
357 |
905 kcal |
253.5 kcal |
14 g |
14.6 g |
5.9 g |
Deluxe Potatoes Mini
|
110 |
220 kcal |
200 kcal |
23.6 g |
3.6 g |
10 g |
Apple Pie
|
80 |
210 kcal |
262.2 kcal |
32.5 g |
2.5 g |
13.75 g |
cappuccino
|
140 |
65 kcal |
46.5 kcal |
4.2 g |
2.8 g |
2.2 g |
sojamilch vanille
|
100 |
68 kcal |
68 kcal |
8.5 g |
3.6 g |
2.2 g |
Mandeln
|
100 |
540 kcal |
540 kcal |
0 g |
0 g |
0 g |
Riesengarnelen
|
100 |
90 kcal |
90 kcal |
0 g |
0 g |
0 g |
Riesengarnelen
|
100 |
90 kcal |
90 kcal |
0 g |
0 g |
0 g |
Riesengarnelen
|
100 |
90 kcal |
90 kcal |
0 g |
0 g |
0 g |
Nashi-Birne
|
360 |
115 kcal |
32 kcal |
8 g |
0 g |
8 g |
grilled chicken caesar salad
|
100 |
72 kcal |
72 kcal |
2 g |
11 g |
14 g |
Dinkel-Vollkorn-Spätzle
|
50 |
182 kcal |
364 kcal |
69 g |
14 g |
3.5 g |
Cäsar Dressing
|
78 |
43 kcal |
55 kcal |
0 g |
0 g |
2 g |
ei
|
20 |
20 kcal |
100 kcal |
0 g |
0 g |
0 g |
Sandwich Pastete - mit Basilikum und Knoblauch
|
20 |
50 kcal |
252 kcal |
2 g |
7 g |
24 g |
Sesamkrokant
|
8 |
41 kcal |
517 kcal |
57.2 g |
11.2 g |
27 g |
Pilzsoljanka
|
850 |
255 kcal |
30 kcal |
4.7 g |
1 g |
0.8 g |
Putenfilet
|
200 |
240 kcal |
120 kcal |
0 g |
0 g |
0 g |
huhn
|
200 |
240 kcal |
120 kcal |
0 g |
0 g |
0 g |
honigkuchen
|
50 |
159 kcal |
318 kcal |
74 g |
3.5 g |
0.9 g |
Möhren
|
100 |
40 kcal |
40 kcal |
9 g |
1 g |
0 g |
Gurke
|
20 |
2 kcal |
12 kcal |
0 g |
0 g |
0.2 g |
Frankendamer
|
100 |
354 kcal |
354 kcal |
0.9 g |
26.5 g |
27.5 g |
Hirse
|
20 |
70 kcal |
349 kcal |
68.8 g |
10.6 g |
3.9 g |
Rucola, frisch
|
100 |
27 kcal |
27 kcal |
2.1 g |
2.6 g |
2.1 g |
Eissalat
|
500 |
85 kcal |
17 kcal |
2.2 g |
1.3 g |
0.2 g |
Mc Flurry
|
175 |
329 kcal |
188 kcal |
49 g |
7 g |
12 g |
Lauch
|
200 |
50 kcal |
25 kcal |
3 g |
2 g |
0.5 g |
Bio-Reiswaffeln
|
16 |
80 kcal |
498 kcal |
61.7 g |
7.3 g |
24.7 g |
Verdickungsmittel
|
2 |
0 kcal |
13 kcal |
1 g |
1 g |
0.5 g |
Tomatensugo
|
150 |
52 kcal |
35 kcal |
6 g |
2 g |
0.3 g |
Caffe Latte
|
195 |
86 kcal |
44 kcal |
3 g |
2 g |
3 g |
Frühstück
|
134 |
480 kcal |
358 kcal |
57 g |
6 g |
13 g |
Brechbohnen
|
100 |
28 kcal |
28 kcal |
4.3 g |
2 g |
0.3 g |
Falafel
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
Hähnchenbrustfilet
|
100 |
102 kcal |
102 kcal |
0 g |
23.6 g |
0.7 g |
Gartensalat
|
90 |
10 kcal |
11 kcal |
1 g |
1 g |
0 g |
Ingwer Dressing
|
51 |
51 kcal |
100 kcal |
16 g |
2 g |
4 g |
Physalis
|
100 |
40 kcal |
40 kcal |
0 g |
0 g |
0 g |
Erdbeeren
|
125 |
40 kcal |
32 kcal |
0 g |
0 g |
0 g |
Karotten / Möhren, roh
|
100 |
26 kcal |
26 kcal |
0 g |
0.8 g |
0 g |
kichererbsenaufstrich
|
20 |
45 kcal |
224 kcal |
0 g |
0 g |
0 g |
Kirsch Milch Shake
|
362 |
434 kcal |
120 kcal |
19 g |
3 g |
3 g |
putenschnitzel
|
100 |
114 kcal |
114 kcal |
0 g |
0 g |
0 g |
Orange
|
250 |
100 kcal |
40 kcal |
8 g |
0.9 g |
0.19 g |
Meerettich
|
5 |
3 kcal |
64 kcal |
11.6 g |
2.8 g |
0.3 g |
selbstgemachte Chilibohnen
|
150 |
210 kcal |
140 kcal |
44 g |
11 g |
2 g |
Sojamilch
|
10 |
4 kcal |
44 kcal |
0 g |
0 g |
0 g |
Tofu Würstchen
|
100 |
190 kcal |
190 kcal |
16.1 g |
15 g |
18.9 g |
Sommergemüse
|
300 |
102 kcal |
34 kcal |
5.5 g |
2.1 g |
0.4 g |
Gnocchi
|
250 |
332 kcal |
133 kcal |
34 g |
6 g |
3 g |
Bio Vollkorn Basis-Müsli
|
30 |
106 kcal |
352 kcal |
56.4 g |
12.7 g |
7.7 g |
Reiskräcker
|
7 |
28 kcal |
397 kcal |
83 g |
8.3 g |
3.5 g |
Birnen frisch
|
100 |
55 kcal |
55 kcal |
12.4 g |
0.5 g |
0.3 g |
Pfifferlinge
|
100 |
11 kcal |
11 kcal |
0.2 g |
1.57 g |
0.5 g |
Bohnen gedämpft
|
200 |
65 kcal |
32.5 kcal |
5 g |
2.5 g |
0 g |
Himbeere
|
100 |
34 kcal |
34 kcal |
4.8 g |
1.3 g |
0.3 g |
Vollkornbrot-Roggen mit Sonnenblumenkernen
|
70 |
134 kcal |
191 kcal |
33.4 g |
6.2 g |
3.6 g |
camembert light
|
100 |
205 kcal |
205 kcal |
0 g |
23 g |
13 g |
Rote Bete
|
100 |
42 kcal |
42 kcal |
0 g |
0 g |
0.1 g |
Karotten
|
100 |
29 kcal |
29 kcal |
0 g |
0 g |
0 g |
Hähnchenbrustfilet ohne Haut
|
125 |
129 kcal |
103 kcal |
0.5 g |
23 g |
1 g |