Naturprodukt
Kalorientabelle — 1516 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Paprika grün | 50 | 10 kcal | 19 kcal | 2.9 g | 1.1 g | 0.3 g |
| Scharonfrucht | 250 | 182 kcal | 73 kcal | 1 g | 1 g | 1 g |
| Cashewnüsse | 10 | 57 kcal | 570 kcal | 33.4 g | 17.2 g | 42 g |
| Hokkaido Kürbis | 100 | 63 kcal | 63 kcal | 12.6 g | 1.7 g | 0.6 g |
| Sharon | 160 | 112 kcal | 70 kcal | 18.6 g | 0.6 g | 0.2 g |
| Physalis | 50 | 38 kcal | 75 kcal | 0 g | 0 g | 0 g |
| Ingwer | 50 | 40 kcal | 80 kcal | 17.77 g | 1.82 g | 0.75 g |
| Schoko Vollreiswaffeln | 18 | 89 kcal | 497 kcal | 64 g | 7.1 g | 23 g |
| Agavendicksaft | 5 | 15 kcal | 305 kcal | 75.8 g | 0.3 g | 0 g |
| Pomelo | 300 | 120 kcal | 40 kcal | 9.4 g | 0.8 g | 0.1 g |
| 5-Korn Basis Flockenmischung | 50 | 160 kcal | 320 kcal | 61 g | 11.2 g | 3.5 g |
| Pastinaken | 150 | 32 kcal | 21 kcal | 3 g | 1.4 g | 0.38 g |
| Vollkorn Knäcke Snack | 100 | 437 kcal | 437 kcal | 50.7 g | 15.5 g | 16.7 g |
| Beef Jerky | 50 | 118 kcal | 237 kcal | 4.5 g | 43 g | 5 g |
| Lamm Filet | 150 | 168 kcal | 112 kcal | 0 g | 20.4 g | 3.4 g |
| Papaya | 250 | 35 kcal | 14 kcal | 2.4 g | 0.1 g | 0.5 g |
| Apfel | 150 | 75 kcal | 50 kcal | 11.4 g | 0.3 g | 0.4 g |
| Hanfsamen | 10 | 47 kcal | 471 kcal | 24 g | 21.5 g | 30.6 g |
| 5-Korn-Flocken | 30 | 93 kcal | 311 kcal | 60.9 g | 10.7 g | 2.7 g |
| Pomelo | 100 | 36 kcal | 36 kcal | 9.62 g | 0.76 g | 0.04 g |
| Ruccola | 100 | 24 kcal | 24 kcal | 0 g | 0 g | 0 g |
| Orangensaft frisch gepresst | 200 | 92 kcal | 46 kcal | 9.4 g | 0.7 g | 0.2 g |
| Steckrübe | 200 | 44 kcal | 22 kcal | 3.74 g | 1.12 g | 0.15 g |
| Gemüsebouquet | 300 | 300 kcal | 100 kcal | 0 g | 0 g | 0 g |
| Krautsalat selbstgemacht | 250 | 120 kcal | 47.94 kcal | 3.16 g | 1.08 g | 3.43 g |
| Vollkorntoastbrötchen Roggen | 260 | 595 kcal | 229 kcal | 43.2 g | 8.4 g | 1 g |
| Ananas getrock | 100 | 298 kcal | 298 kcal | 64.6 g | 2.3 g | 0.7 g |
| Pomelo | 500 | 190 kcal | 38 kcal | 9.62 g | 0.76 g | 0.04 g |
| Pomelo | 500 | 190 kcal | 38 kcal | 9.62 g | 0.76 g | 0.04 g |
| Lauch | 100 | 26 kcal | 26 kcal | 3.1 g | 2.1 g | 0.3 g |
| Heidelbeeren | 50 | 21 kcal | 42.1 kcal | 7.4 g | 0.6 g | 0.6 g |
| Feldsalat | 50 | 7 kcal | 14 kcal | 0.7 g | 1.9 g | 0.4 g |
| Kiwi | 70 | 37 kcal | 53 kcal | 10.8 g | 1 g | 0.6 g |
| Apfel mittelgroß | 130 | 70 kcal | 54 kcal | 11.4 g | 0.3 g | 0.4 g |
| Apfel groß | 200 | 216 kcal | 108 kcal | 22.8 g | 0.6 g | 0.8 g |
| Eiweiß, Ei vom Huhn | 25 | 12 kcal | 50 kcal | 0.7 g | 11.1 g | 0.2 g |
| Ei, vom Huhn | 63 | 98 kcal | 155 kcal | 0.6 g | 13.1 g | 11.2 g |
| Brotaufstrich Hummus | 30 | 81 kcal | 269 kcal | 14.5 g | 5 g | 21.2 g |
| Mozarella-Scheiben | 40 | 116 kcal | 290 kcal | 0.3 g | 25 g | 21 g |
| Ingwer | 10 | 5 kcal | 50 kcal | 9 g | 0 g | 1 g |
| schwarzkümmelöl | 10 | 90 kcal | 899 kcal | 0 g | 0 g | 99 g |
| Cantaloupemelone | 500 | 175 kcal | 35 kcal | 0 g | 0 g | 0 g |
| Maiskolben | 210 | 59 kcal | 28 kcal | 6.1 g | 0.5 g | 0.1 g |
| Süßkartoffel | 100 | 107 kcal | 107 kcal | 24 g | 1.5 g | 0.58 g |
| Joghurt Natur 3,5% | 150 | 108 kcal | 72 kcal | 4.7 g | 5 g | 3.5 g |
| Dinkelvollkornmehl | 100 | 340 kcal | 340 kcal | 63.5 g | 12 g | 1.9 g |
| Saibling | 100 | 144 kcal | 144 kcal | 3.2 g | 19.2 g | 0 g |
| Brot, Kürbiskornbrot | 150 | 334 kcal | 223 kcal | 31.8 g | 11.5 g | 5.4 g |
| Galiamelone | 100 | 24 kcal | 24 kcal | 5.6 g | 0.5 g | 0.1 g |
| Physalis | 100 | 76 kcal | 76 kcal | 5.8 g | 1 g | 1 g |
| Joghurt 150g | 150 | 64 kcal | 43 kcal | 6.4 g | 4.2 g | 0.2 g |
| Rhabarber | 180 | 23 kcal | 13 kcal | 1.4 g | 0.6 g | 0.1 g |
| Trauben - 5 Stück | 45 | 31 kcal | 68 kcal | 15.2 g | 0.7 g | 0.3 g |
| Haselnüsse - 6 Stk. | 9 | 58 kcal | 647 kcal | 11.4 g | 13 g | 61 g |
| Mispel | 20 | 10 kcal | 50 kcal | 0 g | 0 g | 0 g |
| Rucola | 100 | 24 kcal | 24 kcal | 3.65 g | 2.6 g | 0.7 g |
| Naturjoghurt | 150 | 108 kcal | 72 kcal | 4.7 g | 5 g | 3.5 g |
| Rucola Rauke | 30 | 8 kcal | 25 kcal | 3.65 g | 2.58 g | 0.66 g |
| Physalis | 100 | 76 kcal | 76 kcal | 5.8 g | 0 g | 1 g |
| Mangolassi | 250 | 220 kcal | 88 kcal | 0 g | 0 g | 0 g |
| Banane | 100 | 94 kcal | 94 kcal | 0 g | 0 g | 0.2 g |
| Nektarine | 100 | 57 kcal | 57 kcal | 0 g | 0 g | 0.1 g |
| Walnüsse | 100 | 654 kcal | 654 kcal | 0 g | 0 g | 62.5 g |
| Erdbeeren frisch | 200 | 80 kcal | 40 kcal | 8 g | 0 g | 0 g |
| Aubergine frisch | 100 | 17 kcal | 17 kcal | 2.5 g | 1.2 g | 0.2 g |
| Reiswaffel | 100 | 44 kcal | 44 kcal | 0 g | 0 g | 0 g |
| Schokomüsli | 100 | 233 kcal | 233 kcal | 0 g | 0 g | 0 g |
| Michshake | 250 | 312 kcal | 125 kcal | 19 g | 4.4 g | 3 g |
| Honigmelone | 200 | 108 kcal | 54 kcal | 13 g | 0 g | 0 g |
| Netzmelone | 250 | 132 kcal | 53 kcal | 12.4 g | 0.6 g | 0.1 g |
| Rucola | 10 | 2 kcal | 22 kcal | 2.2 g | 0 g | 0.3 g |
| Heidelbeeren | 100 | 42 kcal | 42 kcal | 7.4 g | 0.06 g | 0.6 g |
| Spitzpaprika hell | 200 | 56 kcal | 28 kcal | 4.5 g | 1.2 g | 0.5 g |
| Heidelbeeren | 250 | 100 kcal | 40 kcal | 12.3 g | 0.6 g | 0.6 g |
| Apfel | 60 | 32 kcal | 54 kcal | 11.4 g | 0.3 g | 0.4 g |
| wassermelone | 100 | 37 kcal | 37 kcal | 7.9 g | 0.6 g | 0.2 g |
| Pangasiusfilet | 200 | 170 kcal | 85 kcal | 0 g | 23 g | 2.5 g |
| Porree | 60 | 14 kcal | 23 kcal | 2.5 g | 2.3 g | 0.3 g |
| Pangasius Filet | 80 | 50 kcal | 62 kcal | 0 g | 18.7 g | 2 g |
| Schweineschnitzel | 125 | 199 kcal | 159 kcal | 0 g | 30.4 g | 4.1 g |
| Lauch / Porree roh | 100 | 25 kcal | 25 kcal | 3 g | 2 g | 0.5 g |
| Blaubeere | 250 | 150 kcal | 60 kcal | 0 g | 0 g | 0 g |
| Ei | 1 | 1 kcal | 84 kcal | 0 g | 0 g | 0 g |
| reiswaffelm | 6 | 23 kcal | 388 kcal | 80.6 g | 7.8 g | 3 g |
| Apfelchips | 25 | 93 kcal | 371 kcal | 90.5 g | 1.2 g | 0.5 g |
| Brot-Körbchen-Leinsamen | 50 | 98 kcal | 196 kcal | 31.1 g | 5.6 g | 3.2 g |
| Brot-Körbchen-Roggenvollkorn | 50 | 98 kcal | 197 kcal | 36.2 g | 4.7 g | 1.5 g |
| Brot-Körbchen-Sonnenblumenkerne | 50 | 106 kcal | 212 kcal | 34.2 g | 5.3 g | 3.8 g |
| Brot-Körbchen-Dinkel-Grünkern | 50 | 100 kcal | 200 kcal | 36 g | 5.3 g | 1.7 g |
| Hokkaido - Kürbis | 300 | 189 kcal | 63 kcal | 12.6 g | 1.7 g | 0.6 g |
| Kartoffel m. Schale | 400 | 288 kcal | 72 kcal | 11.9 g | 1.6 g | 0.1 g |
| Karotten | 100 | 35 kcal | 35 kcal | 7 g | 1 g | 0 g |
| cesars salad mit dressing | 400 | 400 kcal | 100 kcal | 0 g | 0 g | 0 g |
| Ruccola | 30 | 7 kcal | 24 kcal | 0 g | 0 g | 0.1 g |
| chicen nuggets | 72 | 173 kcal | 240 kcal | 18 g | 18 g | 13 g |
| Rucola | 100 | 25 kcal | 25 kcal | 3.65 g | 2.58 g | 0.66 g |
| Sauerkirschen | 150 | 81 kcal | 54 kcal | 11.6 g | 0.8 g | 0.4 g |
| Petersilie | 150 | 80 kcal | 53 kcal | 7.9 g | 4.2 g | 0.4 g |
| Fladenbrot | 20 | 57 kcal | 285 kcal | 52 g | 8.5 g | 4 g |
| Feigen | 50 | 30 kcal | 60 kcal | 14 g | 1 g | 0 g |