Naturprodukt
Kalorientabelle — 1516 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Rinderroulade | 100 | 219 kcal | 219 kcal | 0 g | 0 g | 7.7 g |
| Soße Rinderroulade | 100 | 92 kcal | 92 kcal | 7.1 g | 1.2 g | 6.7 g |
| Sojabohne | 30 | 104 kcal | 347 kcal | 15.8 g | 35.9 g | 18.6 g |
| Orangensaft frisch gepresst | 117 | 56 kcal | 48 kcal | 0 g | 0 g | 0.2 g |
| Orangensaft frisch gepresst | 117 | 56 kcal | 48 kcal | 0 g | 0 g | 0.2 g |
| Broetchen, vegan | 100 | 137 kcal | 137 kcal | 6 g | 3 g | 1 g |
| Schinken, fettarm | 50 | 32 kcal | 64 kcal | 1 g | 10 g | 1 g |
| Soyamilch | 250 | 62 kcal | 25 kcal | 3 g | 12 g | 3 g |
| Bio-Vollkornsonne | 50 | 111 kcal | 222 kcal | 35.5 g | 7.3 g | 5.6 g |
| Linseneintopf | 250 | 125 kcal | 50 kcal | 0 g | 0 g | 0 g |
| vollkornnudeln | 100 | 164 kcal | 164 kcal | 64.7 g | 13.1 g | 1.9 g |
| Kokosnuss | 30 | 108 kcal | 360 kcal | 4.8 g | 3.9 g | 36 g |
| Bio Trink Joghurt | 500 | 320 kcal | 64 kcal | 0 g | 0 g | 0 g |
| Romanesco | 150 | 33 kcal | 22 kcal | 0 g | 0 g | 0 g |
| Gemüse Zwiebeln | 30 | 8 kcal | 28 kcal | 4.91 g | 1.25 g | 0.25 g |
| zuckerschoten | 100 | 59 kcal | 59 kcal | 0 g | 0 g | 0.2 g |
| VollkornSpagetti | 100 | 325 kcal | 325 kcal | 63 g | 13 g | 2.3 g |
| Möhren roh | 50 | 10 kcal | 20 kcal | 0 g | 0 g | 0 g |
| Gemüse Stangensellerie | 100 | 21 kcal | 21 kcal | 2 g | 1 g | 0 g |
| Gemüse Blumenkohl | 100 | 28 kcal | 28 kcal | 4 g | 3 g | 0 g |
| Gemüse Bohnen grün | 100 | 33 kcal | 33 kcal | 5 g | 2 g | 0 g |
| Gemüse Broccoli | 100 | 33 kcal | 33 kcal | 4 g | 3 g | 0 g |
| Gemüse Chicoré | 100 | 16 kcal | 16 kcal | 2 g | 1 g | 0 g |
| Gemüse Chinakohl | 100 | 16 kcal | 16 kcal | 2 g | 1 g | 0 g |
| Gemüse Erbsen | 100 | 93 kcal | 93 kcal | 14 g | 7 g | 1 g |
| Gemüse Fenchel | 100 | 50 kcal | 50 kcal | 9 g | 2 g | 0 g |
| Gemüse Kabis | 100 | 26 kcal | 26 kcal | 4 g | 2 g | 0 g |
| Hanfsamen | 5 | 24 kcal | 471 kcal | 24 g | 21.5 g | 30.6 g |
| Weisskraut | 250 | 45 kcal | 18 kcal | 2.8 g | 1.2 g | 0.2 g |
| Physalis | 20 | 3 kcal | 16 kcal | 0 g | 0 g | 0 g |
| Rote Bete | 500 | 125 kcal | 25 kcal | 8.6 g | 1.2 g | 0.08 g |
| Erdbeeren | 100 | 32 kcal | 32 kcal | 6 g | 1 g | 0.4 g |
| Weintrauben | 100 | 71 kcal | 71 kcal | 16 g | 1 g | 0.3 g |
| Erdbeeren | 250 | 80 kcal | 32 kcal | 0 g | 0 g | 0 g |
| Banane | 115 | 138 kcal | 120 kcal | 28 g | 1 g | 0 g |
| Tilapia (Buntbarsch) | 100 | 93 kcal | 93 kcal | 0 g | 19.5 g | 1 g |
| Bambussprossen | 100 | 20 kcal | 20 kcal | 1 g | 2.5 g | 0.5 g |
| Sojasprossen | 100 | 40 kcal | 40 kcal | 6 g | 5 g | 0.5 g |
| Tomate | 50 | 8 kcal | 15 kcal | 3 g | 1 g | 0 g |
| Kiwi | 100 | 40 kcal | 40 kcal | 9 g | 1 g | 0 g |
| Pangasiusfilet | 120 | 102 kcal | 85 kcal | 0 g | 23 g | 2.5 g |
| Seeteufel | 120 | 79 kcal | 66 kcal | 0 g | 14 g | 0.7 g |
| Jakobsmuschel | 100 | 63 kcal | 63 kcal | 0 g | 15.6 g | 0.1 g |
| Kokosnuss | 100 | 360 kcal | 360 kcal | 0 g | 0 g | 0 g |
| Dinkel Bandnudeln | 81 | 271 kcal | 335 kcal | 73.2 g | 11.5 g | 2.1 g |
| Seelachsfilet | 150 | 195 kcal | 130 kcal | 0 g | 27 g | 1 g |
| Apfel | 100 | 70 kcal | 70 kcal | 15 g | 0 g | 0 g |
| Walnüsse | 10 | 68 kcal | 675 kcal | 15 g | 15 g | 60 g |
| eiklar | 50 | 24 kcal | 48 kcal | 0.7 g | 10.9 g | 0.2 g |
| Gemüse Rüebli | 50 | 18 kcal | 35 kcal | 7 g | 1 g | 0 g |
| Garnelen m. Sauce | 140 | 259 kcal | 185 kcal | 1.2 g | 17 g | 12 g |
| Honigmelone | 300 | 150 kcal | 50 kcal | 10 g | 0.3 g | 0.9 g |
| Ajvar | 30 | 33 kcal | 109 kcal | 15 g | 1 g | 5 g |
| Tamrillo | 100 | 59 kcal | 59 kcal | 10.6 g | 1.7 g | 0.8 g |
| Möhre | 100 | 26 kcal | 26 kcal | 0 g | 0 g | 0.2 g |
| Honigmelone | 250 | 138 kcal | 55 kcal | 12.7 g | 1 g | 0.09 g |
| apfel-chips | 100 | 328 kcal | 328 kcal | 82.4 g | 1.5 g | 0.2 g |
| Parma Schinken | 100 | 300 kcal | 300 kcal | 0 g | 0 g | 30 g |
| Serano Schinken | 100 | 165 kcal | 165 kcal | 0 g | 0 g | 5 g |
| Apfelmark | 355 | 160 kcal | 45 kcal | 10 g | 3 g | 0 g |
| Fleisch Pouletbrustfilet | 150 | 164 kcal | 109 kcal | 0 g | 23 g | 1 g |
| Bärlauch | 50 | 10 kcal | 20 kcal | 0 g | 0 g | 0 g |
| Leerdammer | 45 | 146 kcal | 325 kcal | 0 g | 26 g | 25 g |
| Dorade | 200 | 192 kcal | 96 kcal | 0 g | 19.7 g | 1.9 g |
| Kaiser-/Zuckerschoten | 100 | 32 kcal | 32 kcal | 0 g | 0 g | 0 g |
| Tomatenaufstrich | 40 | 70 kcal | 174 kcal | 3.8 g | 4.9 g | 16 g |
| Orangensaft | 250 | 98 kcal | 39 kcal | 8.4 g | 0.9 g | 0.2 g |
| Salatgurken | 50 | 6 kcal | 12 kcal | 0 g | 0 g | 0.2 g |
| Staudensellerie | 30 | 4 kcal | 15 kcal | 0 g | 0 g | 0.2 g |
| tomaten stücke in dose | 400 | 88 kcal | 22 kcal | 0 g | 0 g | 0 g |
| spagel | 150 | 40 kcal | 27 kcal | 0 g | 0 g | 0.21 g |
| Pangasius | 200 | 170 kcal | 85 kcal | 0 g | 17 g | 2.5 g |
| Ruccola | 10 | 2 kcal | 24 kcal | 0 g | 0 g | 0.1 g |
| Mc Flurry | 211 | 325 kcal | 154 kcal | 21 g | 4 g | 6 g |
| Cantaloupe, Melone | 100 | 36 kcal | 36 kcal | 0 g | 0.9 g | 0 g |
| Rote Paprika | 150 | 32 kcal | 21 kcal | 2.9 g | 1.2 g | 0.5 g |
| Sommergemüse | 150 | 57 kcal | 38 kcal | 5.8 g | 2.8 g | 0.3 g |
| Fleisch/Lamm mager | 120 | 110 kcal | 92 kcal | 0 g | 12.9 g | 4.3 g |
| Bionade | 500 | 140 kcal | 28 kcal | 0 g | 0 g | 0 g |
| Poulet | 100 | 140 kcal | 140 kcal | 0 g | 23 g | 1 g |
| Gartensalat | 60 | 43 kcal | 71 kcal | 3 g | 2 g | 0 g |
| Curry Sauce | 29 | 188 kcal | 649 kcal | 38 g | 0 g | 0 g |
| Melone Honigmelone frisch | 100 | 55 kcal | 55 kcal | 10 g | 1 g | 0.3 g |
| Leinsamen | 50 | 228 kcal | 456 kcal | 0 g | 20.6 g | 41.5 g |
| Dinkelwaffeln | 5 | 16 kcal | 327 kcal | 66 g | 11.2 g | 2 g |
| Champignons Fr. | 200 | 31 kcal | 15.3 kcal | 0.6 g | 2.7 g | 0.2 g |
| Paprika rot | 100 | 90 kcal | 90 kcal | 0 g | 0 g | 0 g |
| Mohnsamen | 10 | 49 kcal | 492 kcal | 4.2 g | 23.8 g | 42.2 g |
| linsen | 150 | 474 kcal | 316 kcal | 52.5 g | 23.3 g | 1.5 g |
| Capri Sonne | 200 | 95 kcal | 47.4 kcal | 0 g | 0 g | 0.05 g |
| Rhabarber | 500 | 70 kcal | 14 kcal | 1.5 g | 0.58 g | 0.09 g |
| Tofu | 150 | 192 kcal | 128 kcal | 0 g | 0 g | 0 g |
| Orangensaft firsch gepresst | 100 | 49 kcal | 48.9 kcal | 0 g | 0 g | 0 g |
| Franzbrötchen (Splitterbrötchen) | 58 | 232 kcal | 400 kcal | 0 g | 0 g | 0 g |
| Ruccola | 150 | 36 kcal | 24 kcal | 0 g | 0 g | 0.1 g |
| erdbeeren | 500 | 160 kcal | 32 kcal | 0 g | 0 g | 0.4 g |
| milch 1,5 | 150 | 106 kcal | 70.5 kcal | 0 g | 0 g | 2.5 g |
| ananas | 100 | 59 kcal | 59 kcal | 0 g | 0 g | 0.2 g |
| Hirse Karotten Suppe | 250 | 155 kcal | 62 kcal | 0 g | 0 g | 0 g |
| Erdbeeren | 100 | 33 kcal | 33 kcal | 0 g | 0 g | 0 g |