Naturprodukt
Kalorientabelle — 1516 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Himbeeren | 100 | 43 kcal | 43 kcal | 0 g | 0 g | 0 g |
| Bio-Salami | 100 | 335 kcal | 335 kcal | 1 g | 21 g | 27 g |
| Stachelbeeren | 500 | 180 kcal | 36 kcal | 0 g | 0 g | 0 g |
| Brombeeren | 100 | 50 kcal | 50 kcal | 4.2 g | 1.2 g | 1 g |
| Kaki | 125 | 89 kcal | 71 kcal | 16 g | 0.64 g | 0.3 g |
| Wassermelone | 250 | 95 kcal | 38 kcal | 8 g | 1 g | 0.2 g |
| Sellerie (Staude) | 100 | 68 kcal | 68 kcal | 2.2 g | 1.1 g | 0.2 g |
| Rotkohl | 100 | 21 kcal | 21 kcal | 0 g | 0 g | 0.2 g |
| Gemüse: Krautstiele | 500 | 105 kcal | 21 kcal | 2.7 g | 2.1 g | 0.2 g |
| Stachelbeere | 150 | 26 kcal | 17 kcal | 10.2 g | 0.8 g | 0.1 g |
| Heidelbeeren | 200 | 74 kcal | 37 kcal | 20 g | 35 g | 0.6 g |
| Gemüse: Lauch | 500 | 114 kcal | 22.8 kcal | 3.4 g | 1.45 g | 0.25 g |
| Zitronensaft | 8 | 3 kcal | 40 kcal | 0 g | 0 g | 0 g |
| Eisbergsalat | 100 | 13 kcal | 13 kcal | 0 g | 0 g | 0.2 g |
| Salatgurke | 100 | 12 kcal | 12 kcal | 0 g | 0 g | 0.2 g |
| Mc Rip | 100 | 228 kcal | 228 kcal | 0 g | 0 g | 0 g |
| Grapfruitsaft | 290 | 142 kcal | 49 kcal | 9.6 g | 0.8 g | 0 g |
| Hamburger | 106 | 270 kcal | 255 kcal | 30 g | 13 g | 9 g |
| Johannisbeere | 100 | 41 kcal | 41 kcal | 9 g | 1 g | 0 g |
| Kohlrabi | 100 | 24 kcal | 24 kcal | 3.6 g | 1.9 g | 0.1 g |
| Brombeeren | 200 | 120 kcal | 60 kcal | 0 g | 0 g | 2 g |
| Heidelbeeren | 500 | 210 kcal | 42 kcal | 7.4 g | 0.6 g | 0.6 g |
| Früchte: Zwetschge | 35 | 16 kcal | 45 kcal | 12.2 g | 0.6 g | 0.2 g |
| Brombeeren | 100 | 41 kcal | 41 kcal | 9 g | 1 g | 0 g |
| Karotte roh/gegart 3 St | 150 | 32 kcal | 21 kcal | 3.6 g | 1 g | 0.2 g |
| Gemüse: Lattich | 300 | 39 kcal | 13 kcal | 1.3 g | 1.2 g | 0.3 g |
| Honigmelone | 250 | 138 kcal | 55 kcal | 13 g | 0.9 g | 0.1 g |
| Blaubeeren | 100 | 53 kcal | 53 kcal | 0 g | 0 g | 0 g |
| Vollkornnudeln Metro | 100 | 338 kcal | 338 kcal | 67 g | 13 g | 2 g |
| Salatgurke, frisch | 200 | 24 kcal | 12 kcal | 1.8 g | 0.6 g | 1.8 g |
| Möhren frisch | 64 | 11 kcal | 16.7 kcal | 0 g | 0 g | 0.13 g |
| Putenschnitzel | 125 | 130 kcal | 104 kcal | 0 g | 37.5 g | 0.8 g |
| Bio Dinkel Plätzchen | 125 | 579 kcal | 463 kcal | 61.9 g | 6.9 g | 20.8 g |
| Bio Müsli Kekse | 125 | 605 kcal | 484 kcal | 54.8 g | 8 g | 25.8 g |
| Früchte: Nekarine/Pfirsich | 140 | 62 kcal | 44.5 kcal | 10 g | 0.7 g | 0.1 g |
| Pilze: Pfifferling | 100 | 11 kcal | 11 kcal | 0.2 g | 2 g | 0.5 g |
| Früchte: Kiwi | 90 | 44 kcal | 49 kcal | 9.9 g | 1.1 g | 0.6 g |
| Himbeeren | 100 | 14 kcal | 14 kcal | 2 g | 0.5 g | 0.1 g |
| Biojoghurt | 150 | 261 kcal | 173.76 kcal | 0 g | 0 g | 0 g |
| Grilled Chicken Caesar Salad | 294 | 206 kcal | 70 kcal | 6 g | 29 g | 8 g |
| Litschi mit Küchenabfall | 250 | 122 kcal | 49 kcal | 0 g | 0 g | 0 g |
| Pfirsisch | 50 | 50 kcal | 100 kcal | 0 g | 0 g | 0 g |
| Big bacon and egg | 234 | 445 kcal | 190 kcal | 12 g | 13 g | 10 g |
| Mohrrübe | 100 | 18 kcal | 18.2 kcal | 0 g | 0 g | 0 g |
| Rucola | 100 | 24 kcal | 24 kcal | 0 g | 0 g | 0.1 g |
| Früchte: Pflaume | 40 | 18 kcal | 45 kcal | 10.2 g | 0.6 g | 0.2 g |
| Datteln | 100 | 142 kcal | 142 kcal | 36.6 g | 1.8 g | 1 g |
| Mungbohnen | 100 | 281 kcal | 281 kcal | 0 g | 0 g | 1.3 g |
| Bio Schinken Lyoner | 100 | 283 kcal | 283 kcal | 1.5 g | 13 g | 25 g |
| Pfifferlinge | 100 | 25 kcal | 25 kcal | 15 g | 0 g | 0.5 g |
| Zuckererbsen | 100 | 59 kcal | 59 kcal | 10 g | 4 g | 0.2 g |
| Brombeeren | 100 | 48 kcal | 48 kcal | 1 g | 6 g | 1 g |
| Gemüse: Gurke | 300 | 36 kcal | 12 kcal | 2 g | 0.7 g | 0.1 g |
| Sonnenblumenbrot | 55 | 110 kcal | 200 kcal | 36.7 g | 6.1 g | 3.2 g |
| Ruccola | 75 | 13 kcal | 17 kcal | 4 g | 0 g | 0.1 g |
| Cocktailtomate | 250 | 48 kcal | 19 kcal | 0 g | 0 g | 0 g |
| Eigelb | 40 | 134 kcal | 334 kcal | 0 g | 15 g | 30 g |
| Joghurt Vanille | 150 | 150 kcal | 100 kcal | 14.3 g | 4.1 g | 2.7 g |
| Putenschnitzel | 120 | 154 kcal | 128.4 kcal | 0 g | 0 g | 1.19 g |
| Ei, vom Huhn | 58 | 90 kcal | 156 kcal | 0.7 g | 12.8 g | 0.7 g |
| Salad Plus McDonald | 100 | 10 kcal | 10 kcal | 0 g | 1 g | 1 g |
| Salatdressing Balsamice | 30 | 22 kcal | 75 kcal | 11.9 g | 0.1 g | 3 g |
| Pomelo | 100 | 72 kcal | 72 kcal | 0 g | 0 g | 0 g |
| Sojadring Schoko | 250 | 180 kcal | 72 kcal | 9.5 g | 3.6 g | 2.2 g |
| Sojadrink Vanille | 250 | 170 kcal | 68 kcal | 8.5 g | 3.6 g | 2.2 g |
| MC D. Mc Chicken | 177 | 455 kcal | 257 kcal | 24 g | 12 g | 12 g |
| MC D. Fisch Mc Nuggets | 76 | 170 kcal | 224 kcal | 18 g | 13 g | 11 g |
| Bio-Lyoner Paprika | 5 | 14 kcal | 283 kcal | 1.5 g | 13 g | 25 g |
| Honigmelone | 30 | 8 kcal | 26 kcal | 5.3 g | 0.88 g | 0.1 g |
| Birnen | 125 | 65 kcal | 52 kcal | 0 g | 0 g | 0 g |
| Hähnchenbrustfilet | 125 | 156 kcal | 125 kcal | 0 g | 0 g | 0 g |
| Chicken Selects | 134 | 375 kcal | 280 kcal | 19 g | 16 g | 15 g |
| Farm Kartoffeln | 167 | 347 kcal | 208 kcal | 26 g | 3 g | 10 g |
| Roggenbrötchen | 50 | 123 kcal | 246 kcal | 44.8 g | 9.5 g | 1.1 g |
| Champignons | 100 | 15 kcal | 15.1 kcal | 0.5 g | 2.7 g | 0.2 g |
| grünkernburger | 100 | 242 kcal | 242 kcal | 0 g | 0 g | 0 g |
| Eiweiß | 30 | 17 kcal | 58 kcal | 0 g | 14.5 g | 0 g |
| Eigelb | 17 | 57 kcal | 334 kcal | 0 g | 15 g | 30 g |
| champignons | 100 | 25 kcal | 25 kcal | 3 g | 3 g | 0 g |
| Honigmelone | 360 | 180 kcal | 50 kcal | 10 g | 0.9 g | 0.3 g |
| Ruccola | 100 | 24 kcal | 24 kcal | 5.6 g | 0.1 g | 0 g |
| Möhre | 50 | 14 kcal | 28 kcal | 0 g | 0 g | 0 g |
| Mandarinen | 54 | 15 kcal | 27 kcal | 0 g | 0 g | 0 g |
| Rinderhackfleisch | 100 | 234 kcal | 234 kcal | 0 g | 0 g | 0 g |
| Fisch: Pangasius | 200 | 170 kcal | 85 kcal | 0 g | 23 g | 2.5 g |
| Magerquark mit Joghurt | 25 | 13 kcal | 53 kcal | 0 g | 0 g | 0 g |
| Romanesco | 100 | 25 kcal | 25 kcal | 2.2 g | 2.9 g | 0.5 g |
| Putenschnitzel | 262 | 280 kcal | 107 kcal | 0 g | 0 g | 0 g |
| Pesto Genovese | 10 | 46 kcal | 458 kcal | 29.4 g | 9 g | 33.8 g |
| Kokosmehl | 15 | 28 kcal | 187 kcal | 4 g | 20 g | 10 g |
| Balisto | 100 | 100 kcal | 100 kcal | 12.1 g | 1.4 g | 5.1 g |
| Salatherzen | 100 | 17 kcal | 17 kcal | 0 g | 0 g | 0 g |
| Ruccola | 30 | 5 kcal | 17 kcal | 4 g | 0 g | 0 g |
| Apfel | 170 | 82 kcal | 48 kcal | 0.6 g | 0.5 g | 17.9 g |
| Pflaume | 40 | 19 kcal | 47 kcal | 4 g | 0.2 g | 0 g |
| Eisbergsalat | 75 | 8 kcal | 11 kcal | 0.9 g | 0.6 g | 0.1 g |
| Stangensellerie | 100 | 21 kcal | 20.8 kcal | 3.6 g | 0.7 g | 0.1 g |
| Brottrunk | 300 | 18 kcal | 6 kcal | 0.06 g | 0.2 g | 0 g |
| Nudel Vollkorn- Spaghetti ohne Ei | 200 | 678 kcal | 339 kcal | 67 g | 12 g | 2.5 g |
| Mandarinen | 80 | 36 kcal | 45 kcal | 0 g | 0 g | 0 g |