Naturprodukt
Kalorientabelle — 1516 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Zwiebeln | 120 | 34 kcal | 28 kcal | 4.91 g | 1.25 g | 0.25 g |
| Jogurt | 100 | 45 kcal | 45 kcal | 6.3 g | 4.7 g | 0.1 g |
| Paprika gelb | 100 | 24 kcal | 24 kcal | 5 g | 0 g | 0 g |
| Chickenburger | 150 | 366 kcal | 244 kcal | 31 g | 10 g | 9 g |
| Pommes klein | 80 | 235 kcal | 294 kcal | 37 g | 4 g | 15 g |
| honigwaffeln (1 st) | 29 | 124 kcal | 428 kcal | 61.6 g | 3.6 g | 18.6 g |
| Suppe aus der Tüte | 500 | 135 kcal | 27 kcal | 0 g | 0 g | 0 g |
| Physalis | 50 | 36 kcal | 73 kcal | 13.3 g | 2.3 g | 1.1 g |
| Kiwi | 45 | 22 kcal | 48 kcal | 10 g | 1 g | 0.55 g |
| Met | 100 | 318 kcal | 318 kcal | 0 g | 18 g | 28 g |
| Bio Gouda | 28 | 96 kcal | 344 kcal | 1 g | 24 g | 27.5 g |
| sojaflocken | 20 | 70 kcal | 350 kcal | 3 g | 0 g | 0 g |
| Staudensellerie | 50 | 8 kcal | 15 kcal | 0 g | 0 g | 0 g |
| Baguette 2 Stück=250g | 250 | 522 kcal | 209 kcal | 26.7 g | 6.6 g | 8.4 g |
| Curry Sauce MC Donald | 30 | 68 kcal | 226 kcal | 54 g | 1 g | 1 g |
| bio bergsalami | 4 | 16 kcal | 390 kcal | 0.1 g | 20 g | 34 g |
| Pomelo | 400 | 168 kcal | 42 kcal | 9.35 g | 0.7 g | 0.4 g |
| Kidneybohnen | 100 | 114 kcal | 114 kcal | 19.2 g | 8 g | 0.6 g |
| soja flocken | 30 | 104 kcal | 347 kcal | 0 g | 0 g | 0 g |
| dinkelkleie | 20 | 33 kcal | 163 kcal | 0 g | 0 g | 0 g |
| Carameleis | 100 | 295 kcal | 295 kcal | 53 g | 5 g | 7 g |
| Gurke aus dem Glas | 30 | 6 kcal | 21 kcal | 3.5 g | 0.6 g | 0.2 g |
| Galiamelone | 100 | 50 kcal | 50 kcal | 13 g | 1 g | 0.1 g |
| gourmetsalat ei käse | 200 | 660 kcal | 330 kcal | 0 g | 0 g | 0 g |
| Champignons | 500 | 110 kcal | 22 kcal | 0 g | 0 g | 0 g |
| Banane | 100 | 100 kcal | 100 kcal | 0 g | 0 g | 0 g |
| Karotten gehobelt | 100 | 26 kcal | 26 kcal | 5 g | 1 g | 0 g |
| Walnußöl | 12 | 105 kcal | 879 kcal | 0 g | 0 g | 99.5 g |
| Putenschnitzel | 200 | 162 kcal | 81 kcal | 10.5 g | 5 g | 4.1 g |
| Mc Muffin Fresh Chicken | 154 | 376 kcal | 244 kcal | 23 g | 10 g | 12 g |
| Mc Muffin Bacon & Egs | 138 | 315 kcal | 228 kcal | 20 g | 13 g | 11 g |
| Mc Muffin Fresh | 173 | 280 kcal | 162 kcal | 18 g | 11 g | 20 g |
| Mc Toast Schinken-Käse | 74 | 180 kcal | 243 kcal | 35 g | 12 g | 9 g |
| Aubergine | 500 | 175 kcal | 35 kcal | 0 g | 0 g | 1 g |
| Erdbeeren | 500 | 165 kcal | 33 kcal | 0 g | 0 g | 0 g |
| Rucola | 100 | 24 kcal | 24 kcal | 0 g | 0 g | 0.1 g |
| Mc Bacon zum Rührei | 7 | 35 kcal | 500 kcal | 0 g | 46 g | 29 g |
| Mc Schinken zum Rührei | 10 | 10 kcal | 100 kcal | 0 g | 20 g | 0 g |
| Mc Rührei | 229 | 401 kcal | 175 kcal | 12 g | 12 g | 9 g |
| Mc Toast Bacon-Käse | 71 | 205 kcal | 289 kcal | 37 g | 14 g | 13 g |
| Mc Toast Käse | 78 | 220 kcal | 282 kcal | 35 g | 13 g | 14 g |
| Mc Butter | 10 | 75 kcal | 750 kcal | 0 g | 0 g | 80 g |
| Erdbeeren | 230 | 76 kcal | 33 kcal | 0 g | 0 g | 0 g |
| Dinkel-Honig-Tiere 10 Stück (20Gr) | 20 | 91 kcal | 455 kcal | 64.2 g | 7.9 g | 18.5 g |
| Pomelo | 400 | 128 kcal | 32 kcal | 0.4 g | 0 g | 0.1 g |
| Mc Diat Konfitüre Sauerkirch | 20 | 24 kcal | 120 kcal | 28 g | 1 g | 1 g |
| Haferflocken | 100 | 362 kcal | 362 kcal | 0 g | 0 g | 0 g |
| Seelachsfilet | 100 | 74 kcal | 74 kcal | 0 g | 0 g | 0 g |
| Kaisergemüs | 400 | 456 kcal | 114 kcal | 0 g | 0 g | 0 g |
| Quark | 100 | 67 kcal | 67 kcal | 0 g | 0 g | 0.2 g |
| Putenbrust | 145 | 177 kcal | 122 kcal | 0 g | 0 g | 3 g |
| Dorade - Goldbrasse | 100 | 127 kcal | 127 kcal | 0 g | 0 g | 0 g |
| ruccola | 50 | 12 kcal | 24 kcal | 0 g | 0 g | 0 g |
| Straußenfleisch | 300 | 290 kcal | 96.6 kcal | 1 g | 21 g | 1 g |
| roggenvollkornbrot/netto | 500 | 960 kcal | 192 kcal | 40.2 g | 5 g | 1.2 g |
| Vollkornnudeln (marktkauf) | 40 | 141 kcal | 352 kcal | 63 g | 13 g | 2.3 g |
| Magerquark | 350 | 193 kcal | 55 kcal | 4.1 g | 8.7 g | 0.2 g |
| Rhabarber | 200 | 44 kcal | 22 kcal | 6.4 g | 1.2 g | 0.2 g |
| Obst, Granatapfel, frisch | 100 | 74 kcal | 74 kcal | 16.7 g | 0.7 g | 0.6 g |
| Joghurtwaffel | 17 | 85 kcal | 502 kcal | 65.5 g | 6.4 g | 23.8 g |
| Saft, Möhrensaft, Bio | 200 | 56 kcal | 28 kcal | 6.2 g | 0.6 g | 0.1 g |
| Saft, Tomatensaft, Bio | 200 | 34 kcal | 17 kcal | 3 g | 0.8 g | 0.1 g |
| zuchini | 200 | 70 kcal | 35 kcal | 0 g | 0 g | 0 g |
| Kaisergemüse (Lidl) | 150 | 30 kcal | 20 kcal | 2.6 g | 1.8 g | 0.3 g |
| Gemüse, Tomate, frisch, 250 g (2 Stck) | 250 | 42 kcal | 17 kcal | 0 g | 0 g | 0.21 g |
| Gemüse, Karotten, gerieben, 200 g | 200 | 52 kcal | 26 kcal | 0 g | 1 g | 0 g |
| Marmelade | 3 | 3 kcal | 95 kcal | 0 g | 0 g | 0 g |
| Pain Azyme | 17 | 61 kcal | 360 kcal | 0 g | 0 g | 0 g |
| Heidlbeeren | 125 | 74 kcal | 59 kcal | 7.5 g | 0.6 g | 0.6 g |
| Bio-Dinkel-Plätzchen | 20 | 95 kcal | 473 kcal | 62.2 g | 7.5 g | 21.6 g |
| Tomate-Basilikum | 20 | 38 kcal | 189 kcal | 7.1 g | 8.7 g | 15.1 g |
| Spargel grün roh | 500 | 100 kcal | 20 kcal | 3 g | 1.9 g | 0.2 g |
| Salatkräuter getrocknet | 2 | 6 kcal | 280 kcal | 48 g | 17 g | 2 g |
| Eichblattsalat, frisch | 100 | 14 kcal | 14 kcal | 0 g | 0 g | 0.3 g |
| Pomelo, Honig | 800 | 400 kcal | 50 kcal | 12 g | 0.7 g | 0.6 g |
| Joghurt | 100 | 71 kcal | 71 kcal | 0 g | 0 g | 0 g |
| Pangasius | 100 | 85 kcal | 85 kcal | 0 g | 0 g | 2.5 g |
| Romana Salatherzen frisch | 125 | 15 kcal | 12 kcal | 1.1 g | 1.3 g | 0.2 g |
| Himbeeren | 125 | 41 kcal | 33 kcal | 4 g | 2 g | 0 g |
| Banane | 120 | 109 kcal | 91 kcal | 22 g | 1 g | 0.2 g |
| Avocado | 250 | 300 kcal | 120 kcal | 7.8 g | 2.2 g | 10.1 g |
| Birne | 140 | 78 kcal | 56 kcal | 12 g | 0.5 g | 0 g |
| Kaki | 100 | 77 kcal | 77 kcal | 16 g | 0.8 g | 0.3 g |
| Grapefruit | 300 | 96 kcal | 32 kcal | 8.1 g | 0.6 g | 0.1 g |
| Zitrone | 80 | 23 kcal | 29 kcal | 9.3 g | 1.1 g | 0 g |
| sardinen vom grill | 100 | 128 kcal | 128 kcal | 0 g | 0 g | 0 g |
| Hoki-Filet | 200 | 166 kcal | 83 kcal | 0 g | 0 g | 0.9 g |
| seeteufel | 100 | 74 kcal | 74 kcal | 0 g | 0 g | 0 g |
| Lauch gedünstet | 100 | 24 kcal | 24 kcal | 0 g | 0 g | 0 g |
| chinagemüse | 450 | 230 kcal | 51 kcal | 4.5 g | 1.7 g | 2.9 g |
| Schweinezunge | 150 | 230 kcal | 153 kcal | 1 g | 12.5 g | 11.1 g |
| Zwiebel | 100 | 40 kcal | 40 kcal | 9.3 g | 1.1 g | 0.1 g |
| Zucchini | 100 | 28 kcal | 28 kcal | 2 g | 1.2 g | 0.4 g |
| Erdbeeren | 100 | 33 kcal | 33 kcal | 7 g | 0 g | 0 g |
| Hähnchenaspik | 100 | 132 kcal | 132 kcal | 0 g | 0 g | 0 g |
| Zucchini gegart | 100 | 16 kcal | 16 kcal | 0 g | 0 g | 0 g |
| Hähnchenbrust gegart | 100 | 150 kcal | 150 kcal | 0 g | 0 g | 0 g |
| Thunfisch roh | 100 | 233 kcal | 233 kcal | 0 g | 0 g | 0 g |
| Vollkornnudeln | 100 | 136 kcal | 136 kcal | 26.5 g | 5.5 g | 1 g |
| Physalis, frisch | 40 | 20 kcal | 49 kcal | 11 g | 1.5 g | 11 g |