|
Brottrunk
|
300 |
18 kcal |
6 kcal |
0.06 g |
0.2 g |
0 g |
|
Nudel Vollkorn- Spaghetti ohne Ei
|
200 |
678 kcal |
339 kcal |
67 g |
12 g |
2.5 g |
|
Mandarinen
|
80 |
36 kcal |
45 kcal |
0 g |
0 g |
0 g |
|
Austerpilze
|
100 |
20 kcal |
20 kcal |
7 g |
5 g |
0 g |
|
sharonfrucht
|
180 |
122 kcal |
68 kcal |
0.3 g |
0.6 g |
16 g |
|
Pomelo
|
100 |
23 kcal |
23 kcal |
0 g |
0 g |
0.1 g |
|
Weißkohl/Weißkraut
|
70 |
11 kcal |
16 kcal |
3 g |
1 g |
0 g |
|
curry-sauce
|
25 |
10 kcal |
39 kcal |
8.6 g |
0.2 g |
0.4 g |
|
Bio-Dinkel-Flocken
|
30 |
98 kcal |
326 kcal |
61.9 g |
13.3 g |
2.3 g |
|
Glückssterne
|
100 |
254 kcal |
254 kcal |
0 g |
0 g |
0 g |
|
Shoyu Sojasauce
|
10 |
8 kcal |
76 kcal |
6.7 g |
8.8 g |
0.1 g |
|
bio dinkelknäckebrot
|
5 |
20 kcal |
393 kcal |
0 g |
0 g |
0 g |
|
Ruccola
|
150 |
36 kcal |
24 kcal |
0 g |
0 g |
0 g |
|
Vollkornhörnchen
|
100 |
343 kcal |
343 kcal |
64 g |
15 g |
3 g |
|
Sharon
|
100 |
70 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Rotbäckchen Saft
|
250 |
138 kcal |
55 kcal |
13 g |
0.1 g |
0.1 g |
|
vollkornnudeln
|
200 |
274 kcal |
137 kcal |
0 g |
0 g |
0 g |
|
Hackfleisch vom Schwein
|
100 |
250 kcal |
250 kcal |
0 g |
0 g |
10.06 g |
|
paprika
|
150 |
30 kcal |
20 kcal |
0 g |
0 g |
0.3 g |
|
Bio Vollkorn Keks
|
12 |
58 kcal |
480 kcal |
62 g |
6.9 g |
22.7 g |
|
Litschi
|
10 |
7 kcal |
66 kcal |
16.5 g |
0.8 g |
0.4 g |
|
Pomelo
|
100 |
22 kcal |
22 kcal |
0 g |
0 g |
0.4 g |
|
pomelo
|
100 |
45 kcal |
45 kcal |
9.4 g |
0.8 g |
0.1 g |
|
Mc chicken
|
200 |
350 kcal |
175 kcal |
8 g |
7.5 g |
18.5 g |
|
Fischmäc
|
200 |
350 kcal |
175 kcal |
6 g |
7 g |
20 g |
|
Pomelo
|
100 |
36 kcal |
36 kcal |
9.3 g |
0.6 g |
0.2 g |
|
Kartoffeln
|
100 |
140 kcal |
140 kcal |
0 g |
0 g |
0 g |
|
Tomate
|
50 |
18 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
clementine
|
40 |
20 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Apfelchips
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
1.5 g |
|
Zuckerschoten
|
50 |
16 kcal |
32 kcal |
0 g |
0 g |
0 g |
|
Pitaya
|
125 |
60 kcal |
48 kcal |
0 g |
0 g |
0 g |
|
Walnuß
|
20 |
129 kcal |
645 kcal |
10 g |
0 g |
60 g |
|
mc rib
|
210 |
481 kcal |
229 kcal |
21 g |
12 g |
10 g |
|
mc rib
|
210 |
481 kcal |
229 kcal |
21 g |
12 g |
10 g |
|
Schweinemedaillons frisch
|
180 |
191 kcal |
106 kcal |
0 g |
21.6 g |
2 g |
|
Schweinemedaillons
|
180 |
191 kcal |
106 kcal |
0 g |
21.6 g |
2 g |
|
Hähnchenbrust
|
100 |
107 kcal |
107 kcal |
0 g |
22 g |
2 g |
|
Karotte
|
100 |
26 kcal |
26 kcal |
0 g |
0 g |
0.4 g |
|
Frühlingszwiebel
|
60 |
15 kcal |
25 kcal |
0 g |
0 g |
0.5 g |
|
Topfen
|
100 |
68 kcal |
68 kcal |
4.5 g |
12.5 g |
0.2 g |
|
Sternfrucht
|
100 |
31 kcal |
31 kcal |
6.7 g |
1 g |
0.3 g |
|
Ananassaft, frisch gepresst
|
250 |
138 kcal |
55 kcal |
10 g |
0 g |
0 g |
|
Nashi-Birne
|
200 |
64 kcal |
32 kcal |
8 g |
0 g |
0 g |
|
Orangensaft, frisch gepresst
|
200 |
94 kcal |
47 kcal |
10 g |
0.5 g |
0 g |
|
Stracciatella Fruchtschnitte
|
60 |
285 kcal |
475 kcal |
0 g |
0 g |
29.9 g |
|
Reismischung
|
30 |
105 kcal |
349 kcal |
74.2 g |
8.2 g |
2.1 g |
|
weißkohl
|
100 |
25 kcal |
24.9 kcal |
4.2 g |
1.4 g |
0.2 g |
|
Pomelo
|
500 |
225 kcal |
45 kcal |
9.4 g |
0 g |
0 g |
|
Brokolie gegart
|
200 |
44 kcal |
22 kcal |
2 g |
2.8 g |
0.2 g |
|
aprikosen getr
|
25 |
54 kcal |
216 kcal |
0 g |
0 g |
0.5 g |
|
Getränk: Mineralwasser
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
maiswaffeln
|
200 |
320 kcal |
160 kcal |
0 g |
0 g |
0 g |
|
Haferbrot mit Leinsamen
|
65 |
129 kcal |
198 kcal |
29.6 g |
6.9 g |
5.7 g |
|
champignons
|
250 |
68 kcal |
27 kcal |
3.1 g |
2.74 g |
0.24 g |
|
cherry-tomaten
|
100 |
20 kcal |
20 kcal |
2.6 g |
1 g |
0.2 g |
|
Physalis
|
100 |
32 kcal |
32 kcal |
5.8 g |
0 g |
1 g |
|
Gemüse chinesisch
|
150 |
87 kcal |
58 kcal |
12 g |
2.4 g |
2 g |
|
Erdnüsse
|
10 |
19 kcal |
189 kcal |
8.3 g |
26 g |
48 g |
|
B Physalis
|
25 |
12 kcal |
49 kcal |
11 g |
1.5 g |
0.5 g |
|
Rucola
|
100 |
36 kcal |
36 kcal |
0 g |
0 g |
0 g |
|
Schweinefilet
|
170 |
182 kcal |
107 kcal |
0 g |
0 g |
2 g |
|
Eisbergsalat
|
50 |
6 kcal |
13 kcal |
0 g |
0 g |
0 g |
|
Tomaten
|
50 |
8 kcal |
17 kcal |
0 g |
0 g |
0 g |
|
Karotten / Möhren, roh
|
200 |
52 kcal |
26 kcal |
0 g |
0.8 g |
0 g |
|
caesar dressing
|
100 |
205 kcal |
205 kcal |
9.2 g |
3.6 g |
17.3 g |
|
Sojakerne schokoliert (orange)
|
3 |
16 kcal |
546 kcal |
39.9 g |
17.6 g |
35.2 g |
|
Putenschnitzel
|
200 |
290 kcal |
145 kcal |
3.3 g |
22.1 g |
4.7 g |
|
Spinatnudeln
|
250 |
855 kcal |
342 kcal |
70 g |
12 g |
1.6 g |
|
Mettenden
|
85 |
326 kcal |
383 kcal |
1 g |
16.5 g |
34.8 g |
|
Physalis
|
25 |
12 kcal |
49 kcal |
11 g |
1.5 g |
0.5 g |
|
Pomelo
|
200 |
64 kcal |
32 kcal |
0 g |
0 g |
0.1 g |
|
Halbes Hähnchen ohne Haut
|
320 |
314 kcal |
98 kcal |
0 g |
15 g |
4 g |
|
Möhren
|
100 |
26 kcal |
26 kcal |
0 g |
0 g |
0 g |
|
grünkernbratling
|
100 |
175 kcal |
175 kcal |
0 g |
0 g |
0 g |
|
Vollkornnudeln
|
100 |
325 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
|
Karotten, frisch
|
120 |
30 kcal |
25 kcal |
10 g |
1 g |
0 g |
|
pouletbrust
|
150 |
200 kcal |
133 kcal |
0 g |
0 g |
0 g |
|
Möhren
|
200 |
52 kcal |
26 kcal |
0 g |
0 g |
0.02 g |
|
Weisskohl
|
100 |
24 kcal |
24 kcal |
5.6 g |
1.4 g |
0.1 g |
|
Nudelsalat von Herbert
|
100 |
127 kcal |
127 kcal |
24 g |
3.8 g |
5 g |
|
Litschi
|
200 |
152 kcal |
76 kcal |
16.7 g |
1 g |
0.32 g |
|
Gyros Geschnetzeltes
|
250 |
500 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
getrocknete Pflaumen
|
25 |
60 kcal |
240 kcal |
63.8 g |
2.2 g |
0.4 g |
|
Möhren gekocht (Karotten)
|
100 |
18 kcal |
18 kcal |
3.1 g |
0.8 g |
0.2 g |
|
Möhren roh
|
50 |
2 kcal |
5 kcal |
4.8 g |
1.1 g |
0.2 g |
|
Mineralwasser
|
500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Wurzeln
|
100 |
26 kcal |
26 kcal |
0 g |
0 g |
0.2 g |
|
Bebivita Karotten+Kartoffel
|
190 |
59 kcal |
31 kcal |
0 g |
0 g |
0 g |
|
krabben
|
100 |
87 kcal |
87 kcal |
0.5 g |
18.6 g |
1.44 g |
|
Feldsalat
|
200 |
28 kcal |
14 kcal |
0 g |
1.8 g |
0.4 g |
|
Nudel-Schinken Gratin
|
100 |
388 kcal |
388 kcal |
53 g |
23 g |
15 g |
|
Spinat
|
225 |
45 kcal |
20 kcal |
1.6 g |
2.5 g |
0.4 g |
|
Salat mit Käse
|
550 |
214 kcal |
39 kcal |
0 g |
0 g |
0 g |
|
Kassleraufschnitt
|
47 |
56 kcal |
120 kcal |
0.8 g |
19 g |
4.5 g |
|
Bio Früchtemüsli
|
100 |
323 kcal |
323 kcal |
62 g |
7 g |
5 g |
|
Fischbrötchen
|
150 |
255 kcal |
170 kcal |
0 g |
0 g |
0 g |
|
Sundae Soft ice
|
100 |
175 kcal |
175 kcal |
24 g |
4 g |
7 g |
|
Grünkern-Pastetchen
|
10 |
20 kcal |
197 kcal |
11.3 g |
5.1 g |
14.6 g |
|
Rucola
|
62 |
15 kcal |
24 kcal |
1.1 g |
1.3 g |
0.2 g |