Naturprodukt
Kalorientabelle — 1516 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Karotte, gekocht | 100 | 29 kcal | 29 kcal | 0 g | 0 g | 0 g |
| roggenbrot | 70 | 118 kcal | 168 kcal | 0 g | 0 g | 1 g |
| Karotten | 100 | 26 kcal | 26 kcal | 0 g | 0 g | 0 g |
| Orangen | 100 | 49 kcal | 49 kcal | 9.5 g | 1 g | 0.2 g |
| Pomelo | 25 | 12 kcal | 46 kcal | 9.4 g | 0.8 g | 0 g |
| chilischote | 10 | 1 kcal | 7.5 kcal | 0 g | 0 g | 0 g |
| Hackfleisch Rind | 200 | 864 kcal | 432 kcal | 0 g | 45 g | 28 g |
| Joghurt natur fettarm 1,5 % | 100 | 55 kcal | 55 kcal | 0 g | 0 g | 1.5 g |
| Mandarine | 50 | 25 kcal | 50 kcal | 0 g | 0 g | 0 g |
| Karotten / Möhren, roh | 100 | 26 kcal | 26 kcal | 0 g | 0.8 g | 0 g |
| Hähnchenbrustfilet | 100 | 87 kcal | 87 kcal | 1.4 g | 18.1 g | 1 g |
| Tofu | 250 | 352 kcal | 141 kcal | 4 g | 14.2 g | 7.4 g |
| kiwano | 100 | 12 kcal | 12 kcal | 0 g | 0 g | 0 g |
| Chickenburger mit Chili Sauce | 146 | 315 kcal | 216 kcal | 31 g | 9 g | 7 g |
| Romanesco, frisch | 300 | 75 kcal | 25 kcal | 2.2 g | 2.9 g | 2.2 g |
| Putenbrust | 120 | 126 kcal | 105 kcal | 0 g | 24.1 g | 1 g |
| Physalis, frisch | 100 | 49 kcal | 49 kcal | 11 g | 1.5 g | 11 g |
| Magerquark | 250 | 175 kcal | 70 kcal | 4.1 g | 12.3 g | 0.2 g |
| Pomelo | 100 | 32 kcal | 32 kcal | 0 g | 0 g | 0.1 g |
| Quinoa | 45 | 154 kcal | 343 kcal | 60.8 g | 13.8 g | 60.8 g |
| Apfel | 125 | 78 kcal | 62 kcal | 0 g | 0 g | 0 g |
| Tomaten | 100 | 17 kcal | 17 kcal | 0 g | 0 g | 0 g |
| Joghurt 0,1 Bio | 100 | 64 kcal | 64 kcal | 12 g | 3.8 g | 0.1 g |
| Apfel | 125 | 78 kcal | 62 kcal | 0 g | 0 g | 0 g |
| Banane | 100 | 95 kcal | 95 kcal | 0 g | 0 g | 0 g |
| mandarine | 150 | 72 kcal | 48 kcal | 10.5 g | 0.7 g | 0.3 g |
| Kiwi | 100 | 61 kcal | 61 kcal | 0 g | 0 g | 0 g |
| Orange | 100 | 47 kcal | 47 kcal | 0 g | 0 g | 0 g |
| Sesamöl | 100 | 828 kcal | 828 kcal | 0 g | 0 g | 0 g |
| Kartoffeln | 100 | 79 kcal | 79 kcal | 0 g | 0 g | 0 g |
| Sojareismilch | 100 | 47 kcal | 47 kcal | 6.5 g | 2 g | 1.1 g |
| Flußkrebse | 100 | 90 kcal | 90 kcal | 0 g | 0 g | 0 g |
| Pflaumen | 100 | 47 kcal | 47 kcal | 0 g | 0 g | 0 g |
| Rucola | 50 | 12 kcal | 24 kcal | 0 g | 0 g | 0.1 g |
| Avocado | 100 | 240 kcal | 240 kcal | 0 g | 0 g | 0 g |
| Fertig | 100 | 150 kcal | 150 kcal | 0 g | 0 g | 0 g |
| Fertig | 100 | 150 kcal | 150 kcal | 0 g | 0 g | 0 g |
| Sonnenblumenkerne | 100 | 580 kcal | 580 kcal | 0 g | 0 g | 0 g |
| Big Tasty Bacon | 357 | 905 kcal | 253.5 kcal | 14 g | 14.6 g | 5.9 g |
| Deluxe Potatoes Mini | 110 | 220 kcal | 200 kcal | 23.6 g | 3.6 g | 10 g |
| Apple Pie | 80 | 210 kcal | 262.2 kcal | 32.5 g | 2.5 g | 13.75 g |
| cappuccino | 140 | 65 kcal | 46.5 kcal | 4.2 g | 2.8 g | 2.2 g |
| sojamilch vanille | 100 | 68 kcal | 68 kcal | 8.5 g | 3.6 g | 2.2 g |
| Mandeln | 100 | 540 kcal | 540 kcal | 0 g | 0 g | 0 g |
| Riesengarnelen | 100 | 90 kcal | 90 kcal | 0 g | 0 g | 0 g |
| Riesengarnelen | 100 | 90 kcal | 90 kcal | 0 g | 0 g | 0 g |
| Riesengarnelen | 100 | 90 kcal | 90 kcal | 0 g | 0 g | 0 g |
| Nashi-Birne | 360 | 115 kcal | 32 kcal | 8 g | 0 g | 8 g |
| grilled chicken caesar salad | 100 | 72 kcal | 72 kcal | 2 g | 11 g | 14 g |
| Dinkel-Vollkorn-Spätzle | 50 | 182 kcal | 364 kcal | 69 g | 14 g | 3.5 g |
| Cäsar Dressing | 78 | 43 kcal | 55 kcal | 0 g | 0 g | 2 g |
| ei | 20 | 20 kcal | 100 kcal | 0 g | 0 g | 0 g |
| Sandwich Pastete - mit Basilikum und Knoblauch | 20 | 50 kcal | 252 kcal | 2 g | 7 g | 24 g |
| Sesamkrokant | 8 | 41 kcal | 517 kcal | 57.2 g | 11.2 g | 27 g |
| Putenfilet | 200 | 240 kcal | 120 kcal | 0 g | 0 g | 0 g |
| huhn | 200 | 240 kcal | 120 kcal | 0 g | 0 g | 0 g |
| honigkuchen | 50 | 159 kcal | 318 kcal | 74 g | 3.5 g | 0.9 g |
| Möhren | 100 | 40 kcal | 40 kcal | 9 g | 1 g | 0 g |
| Gurke | 20 | 2 kcal | 12 kcal | 0 g | 0 g | 0.2 g |
| Frankendamer | 100 | 354 kcal | 354 kcal | 0.9 g | 26.5 g | 27.5 g |
| Hirse | 20 | 70 kcal | 349 kcal | 68.8 g | 10.6 g | 3.9 g |
| Rucola, frisch | 100 | 27 kcal | 27 kcal | 2.1 g | 2.6 g | 2.1 g |
| Eissalat | 500 | 85 kcal | 17 kcal | 2.2 g | 1.3 g | 0.2 g |
| Mc Flurry | 175 | 329 kcal | 188 kcal | 49 g | 7 g | 12 g |
| Lauch | 200 | 50 kcal | 25 kcal | 3 g | 2 g | 0.5 g |
| Bio-Reiswaffeln | 16 | 80 kcal | 498 kcal | 61.7 g | 7.3 g | 24.7 g |
| Verdickungsmittel | 2 | 0 kcal | 13 kcal | 1 g | 1 g | 0.5 g |
| Tomatensugo | 150 | 52 kcal | 35 kcal | 6 g | 2 g | 0.3 g |
| Caffe Latte | 195 | 86 kcal | 44 kcal | 3 g | 2 g | 3 g |
| Frühstück | 134 | 480 kcal | 358 kcal | 57 g | 6 g | 13 g |
| Brechbohnen | 100 | 28 kcal | 28 kcal | 4.3 g | 2 g | 0.3 g |
| Falafel | 100 | 300 kcal | 300 kcal | 0 g | 0 g | 0 g |
| Hähnchenbrustfilet | 100 | 102 kcal | 102 kcal | 0 g | 23.6 g | 0.7 g |
| Gartensalat | 90 | 10 kcal | 11 kcal | 1 g | 1 g | 0 g |
| Ingwer Dressing | 51 | 51 kcal | 100 kcal | 16 g | 2 g | 4 g |
| Physalis | 100 | 40 kcal | 40 kcal | 0 g | 0 g | 0 g |
| Erdbeeren | 125 | 40 kcal | 32 kcal | 0 g | 0 g | 0 g |
| Karotten / Möhren, roh | 100 | 26 kcal | 26 kcal | 0 g | 0.8 g | 0 g |
| kichererbsenaufstrich | 20 | 45 kcal | 224 kcal | 0 g | 0 g | 0 g |
| Kirsch Milch Shake | 362 | 434 kcal | 120 kcal | 19 g | 3 g | 3 g |
| putenschnitzel | 100 | 114 kcal | 114 kcal | 0 g | 0 g | 0 g |
| Orange | 250 | 100 kcal | 40 kcal | 8 g | 0.9 g | 0.19 g |
| Meerettich | 5 | 3 kcal | 64 kcal | 11.6 g | 2.8 g | 0.3 g |
| selbstgemachte Chilibohnen | 150 | 210 kcal | 140 kcal | 44 g | 11 g | 2 g |
| Sojamilch | 10 | 4 kcal | 44 kcal | 0 g | 0 g | 0 g |
| Tofu Würstchen | 100 | 190 kcal | 190 kcal | 16.1 g | 15 g | 18.9 g |
| Sommergemüse | 300 | 102 kcal | 34 kcal | 5.5 g | 2.1 g | 0.4 g |
| Gnocchi | 250 | 332 kcal | 133 kcal | 34 g | 6 g | 3 g |
| Bio Vollkorn Basis-Müsli | 30 | 106 kcal | 352 kcal | 56.4 g | 12.7 g | 7.7 g |
| Reiskräcker | 7 | 28 kcal | 397 kcal | 83 g | 8.3 g | 3.5 g |
| Birnen frisch | 100 | 55 kcal | 55 kcal | 12.4 g | 0.5 g | 0.3 g |
| Pfifferlinge | 100 | 11 kcal | 11 kcal | 0.2 g | 1.57 g | 0.5 g |
| Bohnen gedämpft | 200 | 65 kcal | 32.5 kcal | 5 g | 2.5 g | 0 g |
| Himbeere | 100 | 34 kcal | 34 kcal | 4.8 g | 1.3 g | 0.3 g |
| Vollkornbrot-Roggen mit Sonnenblumenkernen | 70 | 134 kcal | 191 kcal | 33.4 g | 6.2 g | 3.6 g |
| camembert light | 100 | 205 kcal | 205 kcal | 0 g | 23 g | 13 g |
| Rote Bete | 100 | 42 kcal | 42 kcal | 0 g | 0 g | 0.1 g |
| Karotten | 100 | 29 kcal | 29 kcal | 0 g | 0 g | 0 g |
| Hähnchenbrustfilet ohne Haut | 125 | 129 kcal | 103 kcal | 0.5 g | 23 g | 1 g |
| Putenfleisch | 200 | 214 kcal | 107 kcal | 0 g | 15 g | 0.99 g |