Ziegenkäse laktosefrei
|
25 |
93 kcal |
372 kcal |
10 g |
24 g |
22.4 g |
karotten
|
100 |
26 kcal |
26 kcal |
0 g |
0 g |
0 g |
bioburger
|
100 |
323 kcal |
323 kcal |
57.2 g |
12 g |
5.1 g |
Pangasiusfilets
|
130 |
146 kcal |
112 kcal |
0 g |
11 g |
1.6 g |
BIO Erbsen
|
450 |
220 kcal |
49 kcal |
6.89 g |
5.49 g |
0 g |
Banane
|
100 |
95 kcal |
95 kcal |
0 g |
0 g |
0.18 g |
Süsskartoffel
|
200 |
222 kcal |
111 kcal |
24.1 g |
1.6 g |
0.6 g |
Rinderhack
|
100 |
202 kcal |
202 kcal |
0 g |
18 g |
18 g |
milchshake
|
250 |
180 kcal |
72 kcal |
0 g |
0 g |
0 g |
Physalis
|
100 |
53 kcal |
53 kcal |
11 g |
2 g |
0.7 g |
Erdnüsse
|
10 |
57 kcal |
570 kcal |
19.2 g |
25.2 g |
48.1 g |
Rotbarschfilet
|
200 |
212 kcal |
106 kcal |
0 g |
0 g |
0 g |
Nashi-Birne
|
125 |
66 kcal |
53 kcal |
11.2 g |
0.5 g |
0.2 g |
potato wedges
|
100 |
208 kcal |
208 kcal |
26 g |
3 g |
10 g |
Mandarine
|
105 |
56 kcal |
53 kcal |
0 g |
0 g |
0.3 g |
Johannisbeeren
|
30 |
13 kcal |
43 kcal |
7.3 g |
1.1 g |
0.2 g |
Nektarine
|
125 |
71 kcal |
57 kcal |
12.4 g |
0.9 g |
0.1 g |
Wildschwein
|
100 |
109 kcal |
109 kcal |
0 g |
0 g |
3.4 g |
Sesame & Ginger Dressing
|
40 |
36 kcal |
90 kcal |
14.9 g |
2.3 g |
2.3 g |
Spaghetti Vollkorn
|
200 |
650 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
Feige
|
100 |
63 kcal |
63 kcal |
12.9 g |
1.3 g |
0.5 g |
Petersilienwurzel
|
100 |
33 kcal |
33 kcal |
2.3 g |
0 g |
0 g |
Feigen
|
100 |
58 kcal |
58 kcal |
13 g |
1.4 g |
0.38 g |
Vollkornnudeln
|
100 |
326 kcal |
326 kcal |
64 g |
13 g |
2 g |
Kokosnuss
|
100 |
360 kcal |
360 kcal |
0 g |
0 g |
0 g |
schweinemett
|
50 |
147 kcal |
294 kcal |
0 g |
22 g |
22 g |
Austernpilze
|
100 |
20 kcal |
20 kcal |
6 g |
1 g |
0 g |
esskastanie
|
100 |
196 kcal |
196 kcal |
41.2 g |
3.4 g |
1.9 g |
Vollkornkekse
|
12 |
58 kcal |
480 kcal |
62 g |
6.9 g |
22.7 g |
Kalbsleberwurst
|
10 |
29 kcal |
292 kcal |
0 g |
0 g |
0 g |
Schabefleisch
|
100 |
113 kcal |
113 kcal |
0 g |
0 g |
3 g |
Weisskraut
|
250 |
62 kcal |
25 kcal |
4.6 g |
1.3 g |
0.2 g |
kürbis
|
100 |
25 kcal |
25 kcal |
4.59 g |
1.1 g |
0.13 g |
Paprika geputzt (Durchschnittswert)
|
100 |
20 kcal |
20 kcal |
0 g |
0 g |
0.5 g |
Sechskorn Frischkornmüsli
|
50 |
176 kcal |
352 kcal |
71.3 g |
11.9 g |
3.58 g |
Mandarinen
|
100 |
47 kcal |
47 kcal |
10 g |
0.5 g |
0.32 g |
Zitronensaft
|
30 |
18 kcal |
60 kcal |
1 g |
1 g |
0 g |
Möhren
|
100 |
26 kcal |
26 kcal |
0 g |
0.2 g |
0 g |
zuccini
|
10 |
2 kcal |
19 kcal |
0 g |
0.4 g |
0 g |
Ananas
|
100 |
59 kcal |
59 kcal |
0 g |
0 g |
0 g |
Vollkornmüslibrötchen
|
100 |
230 kcal |
230 kcal |
0 g |
0 g |
2 g |
Spaghetti Vollkorn
|
200 |
650 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
Amaranth
|
50 |
187 kcal |
374 kcal |
66.2 g |
14.5 g |
6.5 g |
Himbeeren frisch
|
130 |
44 kcal |
34 kcal |
0 g |
0 g |
0.3 g |
Maiswaffeln
|
100 |
388 kcal |
388 kcal |
85.2 g |
8.5 g |
1.5 g |
Maiswaffeln
|
5 |
19 kcal |
380 kcal |
80 g |
7.9 g |
3.4 g |
Pomelo
|
500 |
160 kcal |
32 kcal |
0 g |
0 g |
0.1 g |
grilled chicken salad
|
100 |
190 kcal |
190 kcal |
4 g |
28 g |
7 g |
Salat ohne Sauce
|
100 |
17 kcal |
17 kcal |
0 g |
0 g |
0 g |
Heidelbeeren
|
100 |
42 kcal |
42 kcal |
0 g |
0 g |
0 g |
Pomelo
|
250 |
112 kcal |
45 kcal |
9.4 g |
0 g |
0.8 g |
Salatteller mit Dönerfleisch
|
210 |
260 kcal |
124 kcal |
3.5 g |
6.5 g |
10.6 g |
Pomelo
|
100 |
28 kcal |
28 kcal |
0 g |
0 g |
0 g |
möhren roh
|
100 |
28 kcal |
28 kcal |
5.2 g |
1.1 g |
0.2 g |
Pomelo
|
100 |
32 kcal |
32 kcal |
0 g |
0 g |
0 g |
Orange
|
130 |
60 kcal |
46 kcal |
0 g |
0 g |
0.3 g |
Rote Beete
|
150 |
60 kcal |
40 kcal |
0 g |
0 g |
0 g |
Spareribs mit Sauce
|
200 |
900 kcal |
450 kcal |
0 g |
0 g |
0 g |
Chicken Wrap
|
100 |
375 kcal |
375 kcal |
35 g |
23 g |
16 g |
MC - Ceasar Dressing
|
100 |
45 kcal |
45 kcal |
5 g |
2 g |
2 g |
Roggenmischbrot
|
100 |
256 kcal |
256 kcal |
32.4 g |
9.2 g |
9.9 g |
Champignons
|
100 |
16 kcal |
16 kcal |
0.56 g |
4.11 g |
0.25 g |
Parmaschinken
|
25 |
30 kcal |
120 kcal |
0 g |
28 g |
5 g |
Serrano Schinken
|
100 |
214 kcal |
214 kcal |
0 g |
0 g |
0 g |
Lychee
|
20 |
15 kcal |
76 kcal |
17 g |
1 g |
0 g |
Vollkornnudeln
|
50 |
162 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
MC - Chicken Mystic
|
100 |
700 kcal |
700 kcal |
57 g |
26 g |
41 g |
Vitello Tonnato
|
150 |
525 kcal |
350 kcal |
0 g |
0 g |
0 g |
Steak
|
300 |
438 kcal |
146 kcal |
0 g |
22.02 g |
6.44 g |
Steak
|
300 |
438 kcal |
146 kcal |
0 g |
22.02 g |
6.44 g |
Heidelbeeren, frisch
|
125 |
52 kcal |
42 kcal |
7.4 g |
0.6 g |
7.4 g |
Honigmelone
|
250 |
70 kcal |
28 kcal |
5.8 g |
1 g |
0.1 g |
Himbeeren frisch
|
125 |
32 kcal |
26 kcal |
4.5 g |
1.3 g |
0.3 g |
SONENBLUMENVOLLKORNBROT
|
77 |
136 kcal |
177 kcal |
33 g |
5.6 g |
2.2 g |
Cranberry
|
50 |
26 kcal |
52 kcal |
0 g |
0 g |
0 g |
Pomelo, frisch
|
100 |
45 kcal |
45 kcal |
10 g |
0.8 g |
10 g |
Ruccola
|
200 |
48 kcal |
24 kcal |
0 g |
0 g |
0.1 g |
Vinaigrette
|
20 |
85 kcal |
427 kcal |
3.2 g |
0.7 g |
45.3 g |
Maracuja
|
50 |
48 kcal |
97 kcal |
23.4 g |
0.7 g |
2.2 g |
Mandeln
|
30 |
170 kcal |
566 kcal |
4 g |
25 g |
50 g |
Haselnüsse
|
30 |
191 kcal |
636 kcal |
10.5 g |
12 g |
61.6 g |
Erdnüsse
|
30 |
168 kcal |
561 kcal |
8.3 g |
25.2 g |
48.1 g |
Cashewkerne
|
30 |
170 kcal |
568 kcal |
30.5 g |
17.5 g |
42.2 g |
Fischmäc
|
150 |
410 kcal |
273 kcal |
27.1 g |
9.8 g |
13.9 g |
pomelo
|
50 |
16 kcal |
32 kcal |
0 g |
0 g |
0 g |
Vordereisbein
|
500 |
930 kcal |
186 kcal |
0 g |
19 g |
12.2 g |
Zuckerschoten
|
100 |
30 kcal |
30 kcal |
3.6 g |
3.3 g |
0.3 g |
Manderinen
|
100 |
45 kcal |
45 kcal |
0 g |
0 g |
0 g |
Pinienkerne
|
30 |
202 kcal |
674 kcal |
21.5 g |
13 g |
60 g |
Weißenhorner
|
30 |
70 kcal |
232 kcal |
3.4 g |
3.5 g |
0.3 g |
Hanfriegel
|
40 |
120 kcal |
300 kcal |
6 g |
35 g |
13 g |
Champignons, frisch
|
100 |
24 kcal |
24 kcal |
2.3 g |
3.1 g |
2.3 g |
Möhre Roh
|
50 |
18 kcal |
35 kcal |
0 g |
0 g |
0 g |
Pomelo
|
200 |
82 kcal |
41 kcal |
9.3 g |
0.6 g |
0.2 g |
Karotten
|
100 |
25 kcal |
25 kcal |
4.8 g |
1.1 g |
0.2 g |
Pitahaya
|
100 |
48 kcal |
48 kcal |
12 g |
0 g |
0 g |
pomelo
|
50 |
20 kcal |
41 kcal |
9.3 g |
0.6 g |
0.2 g |
Vollkornreis
|
100 |
112 kcal |
112 kcal |
23.3 g |
2.6 g |
0.8 g |
Salat
|
150 |
21 kcal |
14 kcal |
0 g |
0 g |
0 g |
Roggenvollkornbrot
|
100 |
120 kcal |
120 kcal |
0 g |
0 g |
0 g |