Naturprodukt
Kalorientabelle — 1516 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Erdbeeren | 400 | 132 kcal | 33 kcal | 0 g | 0 g | 0 g |
| Melone | 300 | 114 kcal | 38 kcal | 0 g | 0 g | 0 g |
| Weisskohl | 100 | 22 kcal | 22 kcal | 0 g | 0 g | 0 g |
| Griesbrei | 100 | 94 kcal | 94 kcal | 16 g | 3.5 g | 3 g |
| Jakobsmuscheln | 100 | 77 kcal | 77 kcal | 0 g | 0 g | 0 g |
| Hähnchenbrustfilet | 100 | 101 kcal | 101 kcal | 1 g | 0 g | 1 g |
| Karotten frisch | 100 | 26 kcal | 26 kcal | 0 g | 0 g | 0.24 g |
| Straussenfilet | 100 | 104 kcal | 104 kcal | 0 g | 0 g | 0 g |
| Wassermelone | 100 | 38 kcal | 38 kcal | 7 g | 0.6 g | 0 g |
| Müsliweckerl | 100 | 257 kcal | 257 kcal | 41.6 g | 6.7 g | 6.6 g |
| Obst, Erdbeeren, frisch | 100 | 33 kcal | 33 kcal | 0 g | 0 g | 0 g |
| Obst, Kirschen, frisch | 100 | 63 kcal | 63 kcal | 13.3 g | 0.9 g | 0 g |
| rucola | 100 | 24 kcal | 24 kcal | 0 g | 0 g | 0 g |
| HaferKoerner | 50 | 168 kcal | 337 kcal | 55.7 g | 12.6 g | 7.1 g |
| Roggenkoerner | 50 | 148 kcal | 296 kcal | 60.7 g | 9.5 g | 1.7 g |
| Weizenkoerner | 50 | 153 kcal | 306 kcal | 61 g | 11.4 g | 0.8 g |
| Apfel Granny Smith | 150 | 81 kcal | 54 kcal | 11.4 g | 0 g | 0.5 g |
| Frisée | 100 | 13 kcal | 13 kcal | 1.3 g | 1.2 g | 0.3 g |
| Müsli - Edeka | 40 | 142 kcal | 355 kcal | 55.2 g | 13.2 g | 9.1 g |
| Bionade | 330 | 73 kcal | 22 kcal | 5 g | 0.1 g | 0.1 g |
| Kiwi | 70 | 34 kcal | 48 kcal | 10 g | 1 g | 0.6 g |
| Möhrensaft | 250 | 88 kcal | 35 kcal | 7.2 g | 0.5 g | 0.2 g |
| Kräuterkartoffeln | 348 | 724 kcal | 208 kcal | 26 g | 4 g | 10 g |
| Bio-Schoko-Amaranth-Knusper Müsli | 50 | 214 kcal | 428 kcal | 60 g | 11 g | 16 g |
| Feldsalat | 25 | 3 kcal | 11 kcal | 0.8 g | 1.9 g | 0.4 g |
| Blaubeeren | 125 | 46 kcal | 37 kcal | 0 g | 0 g | 0.7 g |
| Rote Bete | 100 | 42 kcal | 42 kcal | 8 g | 2 g | 0 g |
| Tintenfisch | 100 | 87 kcal | 87 kcal | 0 g | 0 g | 0 g |
| Bio-Schnittkäse | 20 | 15 kcal | 74 kcal | 0 g | 5.4 g | 5.8 g |
| Cantaloupe Melone | 450 | 162 kcal | 36 kcal | 8.4 g | 0 g | 0.3 g |
| Aprikosen | 50 | 20 kcal | 40 kcal | 8.6 g | 0.8 g | 0.1 g |
| Möhre | 100 | 27 kcal | 27 kcal | 5.2 g | 1.1 g | 0.2 g |
| Feldsalat | 150 | 21 kcal | 14 kcal | 0.7 g | 1.8 g | 0.4 g |
| Apfel | 150 | 78 kcal | 52 kcal | 11.4 g | 0.3 g | 0.6 g |
| Johannisbeeren | 100 | 35 kcal | 35 kcal | 5 g | 1.2 g | 0.19 g |
| Erdbeeren | 500 | 160 kcal | 32 kcal | 7.7 g | 0 g | 0.3 g |
| Eiweiß | 25 | 14 kcal | 58 kcal | 0 g | 0 g | 0 g |
| Roggenmischtoastbrötchen | 65 | 146 kcal | 224 kcal | 44 g | 8.4 g | 1.6 g |
| Kokosnuss | 30 | 107 kcal | 358 kcal | 4.8 g | 3.9 g | 36.5 g |
| Balsamico Dressing | 30 | 22 kcal | 75 kcal | 11.9 g | 0.1 g | 3 g |
| wurzel | 150 | 39 kcal | 26 kcal | 4.5 g | 1 g | 0.2 g |
| Galia-Melone | 100 | 36 kcal | 36 kcal | 8 g | 0 g | 0.1 g |
| Marmorkuchen | 85 | 368 kcal | 433 kcal | 45 g | 6 g | 26 g |
| Galia-Melone | 100 | 36 kcal | 36 kcal | 8 g | 0 g | 0.1 g |
| Früchte/Aprikosen | 100 | 28 kcal | 28 kcal | 5.7 g | 0.6 g | 0.1 g |
| Jungzwiebel/Frühlingszwiebel | 20 | 5 kcal | 23 kcal | 3 g | 2 g | 0.5 g |
| Gemüse Brokolie | 250 | 62 kcal | 25 kcal | 2.9 g | 3.4 g | 0.18 g |
| Bagel Cheese & Ham | 180 | 464 kcal | 258 kcal | 34 g | 9 g | 9 g |
| Salatgurke | 100 | 12 kcal | 12 kcal | 2.2 g | 0 g | 0.2 g |
| Tomate mittelgroß | 50 | 9 kcal | 18 kcal | 2.8 g | 0 g | 0.2 g |
| Heidelbeeren | 100 | 40 kcal | 40 kcal | 12.3 g | 0.6 g | 0.6 g |
| heidelbeere | 100 | 42 kcal | 42 kcal | 7.4 g | 0.6 g | 0.6 g |
| GaliaMelone | 300 | 150 kcal | 50 kcal | 13 g | 1 g | 0 g |
| Möhren, Karotten | 50 | 12 kcal | 25 kcal | 4.8 g | 1 g | 0.2 g |
| Hamburger Royal Bacon | 200 | 510 kcal | 255 kcal | 17 g | 17 g | 14 g |
| Cheeseburger | 120 | 300 kcal | 250 kcal | 25 g | 13 g | 13 g |
| Mayo | 19 | 140 kcal | 737 kcal | 0 g | 0 g | 79 g |
| Honigmelone | 100 | 25 kcal | 25 kcal | 5 g | 1 g | 0 g |
| Hühnchenbrust | 150 | 112 kcal | 75 kcal | 0 g | 16 g | 1 g |
| Sonnenblumenkernbrot | 62 | 131 kcal | 211 kcal | 0 g | 0 g | 0 g |
| Grilled Chicken Wrap | 241 | 400 kcal | 166 kcal | 19 g | 12 g | 5 g |
| Galiamelone | 300 | 108 kcal | 36 kcal | 8 g | 0 g | 0.1 g |
| Möhren | 100 | 26 kcal | 26 kcal | 0 g | 0 g | 0.2 g |
| Blaubeeren | 60 | 14 kcal | 24 kcal | 3.9 g | 0.4 g | 0.4 g |
| Blaubeere | 50 | 12 kcal | 24 kcal | 3.9 g | 0.4 g | 0.4 g |
| Weißkohl | 100 | 22 kcal | 22 kcal | 0 g | 0 g | 0.2 g |
| Blaubeeren | 100 | 42 kcal | 42 kcal | 0 g | 0 g | 0.6 g |
| spanische Bohnen | 150 | 96 kcal | 64.3 kcal | 9.7 g | 0 g | 1.2 g |
| Heidelbeeren | 125 | 50 kcal | 40 kcal | 12.3 g | 0.6 g | 0.6 g |
| rinderbeinscheibe | 300 | 315 kcal | 105 kcal | 1.1 g | 21.3 g | 1.7 g |
| Rinderbeinscheibe | 300 | 315 kcal | 105 kcal | 1.1 g | 21.3 g | 1.7 g |
| Heidelbeeren | 40 | 16 kcal | 40 kcal | 12.3 g | 0.6 g | 0.6 g |
| Heidelbeeren | 200 | 80 kcal | 40 kcal | 12.3 g | 0.6 g | 0.6 g |
| Blaubeeren | 200 | 80 kcal | 40 kcal | 12 g | 0.6 g | 0.6 g |
| Chicken Huhn ohne Haut | 300 | 435 kcal | 145 kcal | 0 g | 22.2 g | 6.2 g |
| Huhn ohne Haut | 300 | 435 kcal | 145 kcal | 0 g | 22.2 g | 6.2 g |
| Caesar Dressing | 62 | 188 kcal | 304 kcal | 8 g | 3 g | 3 g |
| Melone Futuromelone | 100 | 25 kcal | 25 kcal | 5.3 g | 1 g | 0 g |
| Futuromelone | 100 | 25 kcal | 25 kcal | 5.3 g | 1 g | 0 g |
| Stangensellerie | 15 | 3 kcal | 17 kcal | 2.18 g | 1.6 g | 0.2 g |
| Fünfkornbrot | 29 | 72 kcal | 247 kcal | 37.8 g | 9.2 g | 6.3 g |
| Sellerie gekocht | 100 | 20 kcal | 20 kcal | 2.8 g | 1.4 g | 0.3 g |
| Champignons | 125 | 31 kcal | 25 kcal | 0 g | 0 g | 0 g |
| Champignons selbst getrocknet | 10 | 18 kcal | 175.5 kcal | 0 g | 0 g | 0 g |
| Süßkartoffel | 300 | 321 kcal | 107 kcal | 24 g | 1.5 g | 0.58 g |
| Tartar | 120 | 149 kcal | 124 kcal | 1 g | 21.2 g | 4 g |
| Karotte | 100 | 109 kcal | 109 kcal | 0 g | 0 g | 0 g |
| Pute Keule ohne Haut | 300 | 342 kcal | 114 kcal | 0 g | 20.5 g | 3.6 g |
| Pute Keule ohne Haut | 300 | 342 kcal | 114 kcal | 0 g | 20.5 g | 3.6 g |
| Frühlingszwiebeln | 100 | 23 kcal | 23 kcal | 3 g | 2 g | 0.5 g |
| Hühnerbrustfilet | 150 | 165 kcal | 110 kcal | 0 g | 23.09 g | 1.24 g |
| Cappuccino + Sahne + Zucker | 200 | 300 kcal | 150 kcal | 4 g | 3 g | 1 g |
| Gemüse - Junge Erbsen (gefroren) | 100 | 65 kcal | 65 kcal | 9.4 g | 5.3 g | 0.7 g |
| Hefe Würfel | 27 | 22 kcal | 81 kcal | 0 g | 16.7 g | 1.2 g |
| Weizenmehl 405 | 200 | 682 kcal | 341 kcal | 70.9 g | 9.8 g | 1 g |
| T-Bone (x) | 500 | 900 kcal | 180 kcal | 0 g | 21 g | 4 g |
| Kokosmehl | 10 | 19 kcal | 189 kcal | 4 g | 19.2 g | 9.9 g |
| Rinderhack | 151 | 423 kcal | 280 kcal | 0 g | 16.6 g | 23.3 g |
| Gemüsebrühe Bio | 5 | 14 kcal | 283 kcal | 62.1 g | 4.1 g | 2 g |
| Heidelbeeren (frisch) | 100 | 40 kcal | 40 kcal | 12.3 g | 0.6 g | 0.6 g |