Foodplaner

Foodplaner
Login Jetzt starten

Naturprodukt

Kalorientabelle — 1516 Lebensmittel gefunden.

Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.

Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.
Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Mett 40 128 kcal 320 kcal 0 g 17.5 g 27.5 g
limes 100 124 kcal 124 kcal 0 g 0 g 0 g
Bio-Tofu 100 127 kcal 127 kcal 0.4 g 13.1 g 8.1 g
Bio Joghurt Vanille 150 153 kcal 102 kcal 16 g 3.5 g 2.7 g
Steckruebe 130 46 kcal 35 kcal 7 g 1.1 g 0.2 g
Banane 100 98 kcal 98 kcal 16 g 0.8 g 0 g
Nutella 16 80 kcal 500 kcal 53 g 7 g 30 g
Heidelbeeren 50 21 kcal 42 kcal 0 g 0 g 0 g
Hochgenuss Weichkäse 100 392 kcal 392 kcal 0.5 g 12 g 38 g
Hochgenuss Weichkäse 100 392 kcal 392 kcal 0.5 g 12 g 38 g
Rucola 200 48 kcal 24 kcal 0 g 0 g 0 g
Möhren 250 65 kcal 26 kcal 0 g 0 g 0.2 g
Vollkorn-Kekse 25 121 kcal 483 kcal 0 g 0 g 0 g
Mohrrüben 100 26 kcal 26 kcal 4.8 g 0.98 g 0.2 g
Bio Joghurt Pfirsich 150 147 kcal 98 kcal 15 g 3.5 g 2.7 g
Roggenvollkornbrot BioBio 71 102 kcal 144 kcal 26.2 g 4.1 g 10 g
Möhren 100 28 kcal 28 kcal 0 g 0 g 0 g
Sandwich- Paste 60 133 kcal 222 kcal 5 g 10 g 18 g
karambole 100 23 kcal 23 kcal 0 g 0 g 0 g
Weizenmehl Toastbrötchen 65 55 kcal 85 kcal 0 g 0 g 0 g
Kokosnuß 100 358 kcal 358 kcal 4.8 g 3.9 g 36.5 g
Pepperoni (frisch) 15 3 kcal 20 kcal 2.91 g 1.17 g 0.3 g
Heidelbeeren 125 52 kcal 42 kcal 6 g 0.5 g 0.5 g
Ruccola 125 31 kcal 25 kcal 2.1 g 0 g 0.7 g
Apfel 200 104 kcal 52 kcal 11.4 g 0 g 0 g
Hackfleisch (Rind) 100 202 kcal 202 kcal 0.45 g 19.65 g 13.63 g
Salatmischung 200 33 kcal 16.3 kcal 1.6 g 1.9 g 0.2 g
Brokkoli 200 50 kcal 25 kcal 2.9 g 3.4 g 0.18 g
FLAKES Bio-Shoko-Amaranth Knusper Müsli (Aldi) 100 428 kcal 428 kcal 60 g 11 g 16 g
Chikenburger mit Chilli Sauce 127 400 kcal 315 kcal 42 g 12 g 11 g
Nackenstaek 150 371 kcal 247 kcal 0 g 0 g 0 g
Paprika rot 150 56 kcal 37 kcal 6.4 g 1.3 g 0.5 g
Paprika grün 150 30 kcal 20 kcal 3 g 1 g 0.3 g
Paprika gelb 150 45 kcal 30 kcal 5.3 g 1.2 g 0.3 g
Rhabarber 100 13 kcal 13 kcal 0 g 0 g 0.1 g
Felchenfilet 100 110 kcal 110 kcal 0 g 0 g 0 g
Wolfsbarsch 100 112 kcal 112 kcal 0 g 0 g 0 g
bouillabaisse 500 225 kcal 45 kcal 0 g 0 g 0 g
Heidelbeeren 60 34 kcal 57 kcal 14 g 1 g 0 g
Maiskolben 50 54 kcal 108 kcal 25 g 3 g 1 g
Käse Frankendamer 25 89 kcal 356 kcal 0.1 g 6.6 g 6.9 g
Ingwerknolle 100 80 kcal 80 kcal 17.8 g 1.8 g 0.8 g
Blaubeeren 40 14 kcal 36 kcal 0 g 0 g 0 g
Ananas 300 177 kcal 59 kcal 0 g 0 g 0 g
Kiwi 70 43 kcal 61 kcal 0 g 0 g 0 g
Parsnip 125 89 kcal 71 kcal 17 g 1 g 0 g
Süsskartoffel 200 222 kcal 111 kcal 24.1 g 1.6 g 0.6 g
Ingwer 3 2 kcal 61 kcal 11 g 3 g 1 g
Felchenfilet 100 110 kcal 110 kcal 0 g 0 g 0 g
Netzmelone 100 38 kcal 38 kcal 7 g 0 g 0 g
Chufas Mandeln 20 15 kcal 77 kcal 0 g 0 g 0 g
Hot Chicken Rucola 144 336 kcal 233 kcal 26 g 8 g 10 g
Mc Flurry ohne Topping 165 254 kcal 154 kcal 23 g 4 g 5 g
Latte Macciato 300 84 kcal 28 kcal 3 g 2 g 1 g
Jakobsmuschel 30 26 kcal 88 kcal 0 g 0 g 0 g
Big Beef´n´Cheese 280 622 kcal 222 kcal 18 g 10 g 12 g
Himbeeren 30 9 kcal 30 kcal 0 g 0 g 0 g
Rindfleisch Braten 100 130 kcal 130 kcal 0 g 0 g 0 g
felchenfilet 100 110 kcal 110 kcal 0 g 0 g 0 g
Himbeeren 125 42 kcal 34 kcal 4.8 g 1.3 g 0.3 g
Himbeeren Frisch 300 102 kcal 34 kcal 4.8 g 1.3 g 0.3 g
Rucolasalat Frisch 300 72 kcal 24 kcal 0 g 0 g 0.1 g
5 Kernemix 5 27 kcal 537 kcal 20.7 g 24.5 g 39.6 g
Heidelbeeren 65 39 kcal 60 kcal 6 g 0 g 0.5 g
Heidelbeeren 100 42 kcal 42 kcal 6 g 0.5 g 0.5 g
Schweinesteak 150 363 kcal 242 kcal 0 g 27 g 15 g
Aprikosen 50 22 kcal 44 kcal 9.9 g 0.9 g 0.1 g
Finnbrötchen 65 155 kcal 239 kcal 50.5 g 7 g 1 g
Ei 32 49 kcal 154 kcal 0.7 g 12.9 g 11.2 g
Blumenkohl 150 34 kcal 23 kcal 2.3 g 2.5 g 0.3 g
Frühlingszwiebeln 25 10 kcal 42 kcal 8.5 g 0.9 g 0.3 g
Salatherzen 100 17 kcal 17 kcal 0 g 0 g 0 g
Himbeeren, frisch 125 42 kcal 34 kcal 4.8 g 1.3 g 0.3 g
Möhren 80 20 kcal 25 kcal 4.6 g 1.3 g 0.2 g
Paprika gelb 50 15 kcal 30 kcal 5.3 g 1.2 g 0.3 g
Paprika rot 50 18 kcal 37 kcal 6.4 g 1.3 g 0.5 g
Paprika grün 50 10 kcal 20 kcal 2.9 g 1.2 g 0.3 g
Pangasiusfilet 100 75 kcal 75 kcal 0 g 13.3 g 2.5 g
Zucchini, roh 50 10 kcal 19 kcal 2 g 1.2 g 0.4 g
Aubergine, roh 50 8 kcal 17 kcal 2.5 g 1.2 g 0.2 g
Austernpilze 200 22 kcal 11 kcal 0 g 2.5 g 0.1 g
Möhre 150 38 kcal 25 kcal 2.3 g 1.3 g 0.2 g
Radieschen, frisch 100 15 kcal 15 kcal 2.1 g 1 g 0.1 g
Jogurt Erdbeer 200 180 kcal 90 kcal 12.6 g 3.7 g 2.8 g
Champignons, frisch 100 15 kcal 15 kcal 0.6 g 0.2 g 0.2 g
Mc Wrap Grilled Chicken 230 405 kcal 176 kcal 44 g 29 g 13 g
Eisbergsalat 100 13 kcal 13 kcal 1.7 g 2 g 0.2 g
Wassermelone 150 57 kcal 38 kcal 8.3 g 0.6 g 0.2 g
Nektarine 125 71 kcal 57 kcal 12.4 g 0.9 g 0.1 g
Grapefruit 170 85 kcal 50 kcal 9 g 0.6 g 0.2 g
Zwiebeln 50 14 kcal 28 kcal 4.9 g 1.3 g 0.2 g
Aprikose 70 32 kcal 45 kcal 9 g 1 g 0.1 g
Pekannüsse 20 138 kcal 692 kcal 4.4 g 9.3 g 72 g
Kartoffel, roh 160 114 kcal 71 kcal 14.8 g 2 g 0.1 g
Honigmelone 100 54 kcal 54 kcal 12.4 g 0.9 g 0.1 g
Heidelbeeren 50 21 kcal 42 kcal 6 g 0.5 g 0.5 g
Himbeeren 50 17 kcal 34 kcal 4.8 g 1.3 g 0.3 g
Kirschen 50 32 kcal 63 kcal 13.3 g 0.9 g 0.3 g
Rhabarber 200 26 kcal 13 kcal 1.4 g 0.6 g 0.1 g
Weintrauben, weiß 50 36 kcal 71 kcal 15.6 g 0.7 g 0.3 g
1
EMMA

EMMA — Ihre KI-Ernährungsberaterin

Antwortet sofort