Lidl
Kalorientabelle — 4542 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.
| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Müsli Multifrucht | 50 | 167 kcal | 334 kcal | 59.1 g | 10 g | 6.4 g |
| Truthahnschinken | 30 | 30 kcal | 101 kcal | 1 g | 22 g | 1 g |
| Aubergine in öl | 50 | 45 kcal | 90 kcal | 12 g | 1.4 g | 4.1 g |
| Mini Schaumküsse | 16 | 58 kcal | 363 kcal | 0 g | 0 g | 13 g |
| Kräuterquark Linessa | 150 | 111 kcal | 74 kcal | 5.2 g | 8 g | 2.3 g |
| Peperoni-Salami | 15 | 57 kcal | 380 kcal | 1 g | 22 g | 32 g |
| Schinken-Leberwurst, Leberwurst | 14 | 30 kcal | 212 kcal | 1 g | 16 g | 1 g |
| Spinat | 225 | 115 kcal | 51 kcal | 0 g | 0 g | 3.2 g |
| Maccheroncini | 400 | 644 kcal | 161 kcal | 25.6 g | 4.3 g | 4.6 g |
| Putensteak | 120 | 134 kcal | 112 kcal | 0.5 g | 23 g | 2 g |
| Hähnchenbrust-Minutenschnitzel | 80 | 82 kcal | 103 kcal | 0.5 g | 23 g | 1 g |
| Schinkenkrakauer | 94 | 249 kcal | 265 kcal | 0.5 g | 14 g | 23 g |
| Geflügel-Wiener | 95 | 261 kcal | 275 kcal | 1.5 g | 11 g | 25 g |
| Choco Softis | 25 | 83 kcal | 332 kcal | 55.2 g | 3.5 g | 10.8 g |
| Joghurt Milbona | 250 | 142 kcal | 57 kcal | 0 g | 0 g | 0 g |
| Kaiserjagdtwurst / Scheibe | 13 | 21 kcal | 163 kcal | 0 g | 0 g | 0 g |
| Alaska Seelachs | 100 | 65 kcal | 65 kcal | 0 g | 15 g | 0.6 g |
| Havarti Mexiko | 20 | 76 kcal | 381 kcal | 0.9 g | 21 g | 33 g |
| Vanille cappuccino | 17 | 75 kcal | 439 kcal | 0 g | 0 g | 0 g |
| Brötchen (TK) | 100 | 240 kcal | 240 kcal | 0 g | 0 g | 0 g |
| Alaska Seelachsfilet | 160 | 192 kcal | 120 kcal | 15 g | 13 g | 0.8 g |
| Alaska Seelachsfilet | 160 | 192 kcal | 120 kcal | 15 g | 13 g | 0.8 g |
| Maiskölbchen | 30 | 6 kcal | 20 kcal | 2.1 g | 0.5 g | 1.7 g |
| Diät Fruchtjoghurt | 150 | 93 kcal | 62 kcal | 8 g | 4.6 g | 1.3 g |
| Weltmeisterbrot | 30 | 72 kcal | 241 kcal | 41 g | 8 g | 5 g |
| Nasi Goreng/Lidl | 350 | 304 kcal | 87 kcal | 12 g | 6.3 g | 1.7 g |
| Vollkorn Toast/Lidl | 30 | 73 kcal | 244 kcal | 42 g | 8.8 g | 4.5 g |
| thousand island soße | 40 | 108 kcal | 271 kcal | 0 g | 0 g | 0 g |
| Kellogs | 30 | 48 kcal | 160 kcal | 0 g | 0 g | 0 g |
| kräuterstreichkäse | 20 | 48 kcal | 241 kcal | 0 g | 0 g | 0 g |
| X-Act energy | 330 | 148 kcal | 45 kcal | 10.5 g | 0.4 g | 10.5 g |
| Linessa | 34 | 88 kcal | 260 kcal | 0 g | 29 g | 16 g |
| Hühnersuppe | 400 | 220 kcal | 55 kcal | 7.7 g | 1.9 g | 1.8 g |
| Feta Leicht | 200 | 384 kcal | 192 kcal | 0.7 g | 26 g | 9.5 g |
| Asiatische Gemüsepfanne mit Sauce | 153 | 76 kcal | 50 kcal | 4.6 g | 2.2 g | 2.5 g |
| Gnocchi | 500 | 745 kcal | 149 kcal | 33.9 g | 2.6 g | 0.3 g |
| Smoothie Himbeer/Pfirsich | 250 | 132 kcal | 53 kcal | 0 g | 0 g | 0 g |
| Reis roh | 125 | 446 kcal | 357 kcal | 80 g | 7 g | 1 g |
| Pflanzenmagarine | 10 | 72 kcal | 722 kcal | 0.4 g | 0.1 g | 80 g |
| Gourmet Müsli Knusper Waldfrucht | 50 | 220 kcal | 440 kcal | 63 g | 8.4 g | 17.1 g |
| Putenbrust | 40 | 39 kcal | 97 kcal | 0 g | 0 g | 0 g |
| dunkles brot ( toast ähnlich) | 45 | 114 kcal | 254 kcal | 0 g | 0 g | 0 g |
| Letscho | 100 | 44 kcal | 44 kcal | 9.1 g | 1 g | 0.1 g |
| Gemüsemaultaschen | 60 | 102 kcal | 170 kcal | 0 g | 0 g | 0 g |
| Harvest Basket, Baked Potatoes | 200 | 150 kcal | 75 kcal | 15.5 g | 2 g | 15.5 g |
| Brot - Giabatta Kräuter | 99 | 246 kcal | 248 kcal | 48.4 g | 8.3 g | 2.3 g |
| Putenspieße | 150 | 214 kcal | 143 kcal | 1 g | 19 g | 7 g |
| Brot - Kürbiskernbrot | 50 | 130 kcal | 260 kcal | 38 g | 9 g | 8 g |
| Kaffeekuchen | 50 | 71 kcal | 142 kcal | 0 g | 0 g | 0 g |
| Maasdamer | 30 | 104 kcal | 347 kcal | 0 g | 26 g | 0 g |
| Quarkkranz | 30 | 114 kcal | 379 kcal | 52 g | 6.7 g | 16 g |
| Rösti Ecken | 150 | 248 kcal | 165 kcal | 12 g | 1.1 g | 3.3 g |
| Crispy Flakes | 30 | 107 kcal | 357 kcal | 75.6 g | 9 g | 2.1 g |
| Baked Potatoes | 200 | 160 kcal | 80 kcal | 18 g | 2 g | 0 g |
| Quark Joghurt Creme Baked Potatoes | 125 | 315 kcal | 252 kcal | 6 g | 6 g | 23 g |
| gebackene Surimi | 200 | 272 kcal | 136 kcal | 10.1 g | 8.3 g | 20.2 g |
| Toastbrot | 25 | 64 kcal | 257 kcal | 48.7 g | 7.9 g | 3.4 g |
| Schokoliertes Obst | 12 | 49 kcal | 406 kcal | 59.9 g | 3.8 g | 17.3 g |
| rösti | 100 | 160 kcal | 160 kcal | 22.5 g | 2 g | 7 g |
| HACKFLEISCH GEMISCHT | 100 | 234 kcal | 234 kcal | 0 g | 18 g | 18 g |
| Käsewiener | 100 | 291 kcal | 291 kcal | 0 g | 0 g | 24.5 g |
| Kartoffelflockenpüree -verzehrfertig | 750 | 495 kcal | 66 kcal | 11.9 g | 1.9 g | 1.2 g |
| Schnittlauchring | 15 | 50 kcal | 331 kcal | 4.3 g | 9.1 g | 30.8 g |
| Gnocchi | 250 | 372 kcal | 149 kcal | 33.9 g | 2.6 g | 0.3 g |
| Cappucino | 40 | 153 kcal | 382 kcal | 53.8 g | 117 g | 13 g |
| Rhabarberkäsekuchen | 125 | 238 kcal | 190 kcal | 32 g | 0 g | 3.4 g |
| Salatdressing | 150 | 228 kcal | 152 kcal | 7.4 g | 2.2 g | 12.4 g |
| Semmelknödel | 92 | 109 kcal | 119 kcal | 22.3 g | 4 g | 1.3 g |
| Gourmet-Filet broccoli | 380 | 509 kcal | 134 kcal | 4.7 g | 12 g | 7.3 g |
| Gourmet-Filet bordelaise | 380 | 536 kcal | 141 kcal | 2.2 g | 12 g | 8.1 g |
| Salat | 200 | 148 kcal | 74 kcal | 5.8 g | 1.5 g | 4.9 g |
| Schmelzkäse Linessa | 100 | 175 kcal | 175 kcal | 8 g | 11 g | 11 g |
| Geflügelleberwurst Linessa | 100 | 260 kcal | 260 kcal | 1.5 g | 14 g | 22 g |
| Schnittlauchleberwurst Linessa | 100 | 246 kcal | 246 kcal | 1.5 g | 15 g | 20 g |
| Tomatensaft | 100 | 16 kcal | 16 kcal | 2.9 g | 0.8 g | 0.04 g |
| TomateKarotteMaisSalat | 280 | 207 kcal | 74 kcal | 5.8 g | 1.5 g | 4.9 g |
| Schinken WienerLidl | 50 | 115 kcal | 230 kcal | 1 g | 16 g | 18 g |
| Voll Fit | 125 | 59 kcal | 47 kcal | 7.8 g | 3.3 g | 0.1 g |
| gekochte Möhren | 250 | 62 kcal | 25 kcal | 4.9 g | 1 g | 0.2 g |
| Stieleis Exotic | 80 | 115 kcal | 144 kcal | 27 g | 1.7 g | 2.8 g |
| jogurth | 100 | 283 kcal | 283 kcal | 0 g | 0 g | 0 g |
| griechische pastete mit schafskäse | 100 | 218 kcal | 218 kcal | 0 g | 0 g | 0 g |
| Linessa Vitaldrink Apfel | 100 | 38 kcal | 38 kcal | 7.8 g | 1.3 g | 0.1 g |
| Alpengut Schinkensülze | 30 | 55 kcal | 184 kcal | 1 g | 18 g | 12 g |
| Frischkäse light | 25 | 26 kcal | 106 kcal | 3 g | 10 g | 6 g |
| Suppen Maultaschen | 220 | 528 kcal | 240 kcal | 32.2 g | 8.6 g | 8.5 g |
| Bio Finn Brot | 100 | 257 kcal | 257 kcal | 44.1 g | 8.6 g | 5.2 g |
| HähnchenCordonbleu | 150 | 240 kcal | 160 kcal | 15 g | 16 g | 4 g |
| Forelle mit Knoblauch | 125 | 172 kcal | 138 kcal | 0 g | 22 g | 5.5 g |
| Wiener Würstchen light | 50 | 98 kcal | 195 kcal | 1 g | 14 g | 15 g |
| Optiwell | 100 | 50 kcal | 50 kcal | 0 g | 0 g | 3 g |
| Pudding Linessa | 125 | 69 kcal | 55 kcal | 10 g | 3.5 g | 0.1 g |
| rindersalami | 15 | 35 kcal | 235 kcal | 1 g | 24 g | 15 g |
| geflügel fleischwurst | 30 | 71 kcal | 236 kcal | 1 g | 14 g | 20 g |
| Celebrations v. Mister Choc | 24 | 114 kcal | 476 kcal | 64 g | 5.4 g | 22 g |
| Kartoffel mit Joghurtdipp | 325 | 1462 kcal | 450 kcal | 0 g | 0 g | 28 g |
| Käse - Gratin; light | 50 | 140 kcal | 281 kcal | 2.5 g | 30 g | 17 g |
| pass. Tomaten | 180 | 45 kcal | 25 kcal | 4.2 g | 1.6 g | 0.2 g |
| Gemüse Reis Hähnchen | 100 | 146 kcal | 146 kcal | 17 g | 6 g | 6 g |
| mettwurst lidel | 30 | 50 kcal | 166 kcal | 1 g | 18 g | 10 g |