Lidl
Kalorientabelle — 4542 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Linessa Light Schinken | 20 | 28 kcal | 139 kcal | 1 g | 27 g | 3 g |
| Gebirgsjäger, Salami 1A mit Truthahnfleisch | 20 | 65 kcal | 325 kcal | 1 g | 17 g | 1 g |
| Cereals -Erdbeer- | 30 | 38 kcal | 126 kcal | 23.4 g | 1.6 g | 2.9 g |
| Cereals -Schoko- | 30 | 124 kcal | 413 kcal | 71.1 g | 4.3 g | 12.3 g |
| Vanille-EIS | 100 | 268 kcal | 268 kcal | 27.77 g | 3.2 g | 15.8 g |
| Linessa Schoko Pudding | 125 | 69 kcal | 55 kcal | 10 g | 3.5 g | 0.1 g |
| Grünländer leicht | 100 | 246 kcal | 246 kcal | 0 g | 30 g | 14 g |
| Diät Erdbeerkonfitüre | 100 | 113 kcal | 113 kcal | 28 g | 0.1 g | 0.1 g |
| Diät Schwarze Johannisbeer Konfitüre | 100 | 118 kcal | 118 kcal | 28 g | 0.5 g | 0.1 g |
| Vollkorntoastbrot | 100 | 236 kcal | 236 kcal | 42 g | 8 g | 4 g |
| Geflügelsalat light | 50 | 91 kcal | 182 kcal | 9.8 g | 7 g | 12.7 g |
| Reiskräcker Schoko | 17 | 82 kcal | 480 kcal | 59.1 g | 6.7 g | 24.1 g |
| Milkana leicht | 100 | 170 kcal | 170 kcal | 5 g | 15 g | 10 g |
| Putenspiesse mit Currymarinade | 125 | 155 kcal | 124 kcal | 2.6 g | 21 g | 3.3 g |
| Blattsalatmix | 150 | 15 kcal | 10 kcal | 0.5 g | 1.6 g | 0.2 g |
| Naturis Smoothie Mango-Marcuja | 250 | 142 kcal | 57 kcal | 12.7 g | 0.6 g | 0.2 g |
| Toppo Sandwich Thunfisch | 170 | 462 kcal | 272 kcal | 19.7 g | 13.5 g | 15.5 g |
| Rösti-Ecken | 60 | 96 kcal | 160 kcal | 22.5 g | 2 g | 7 g |
| Semmelknödel | 100 | 119 kcal | 119 kcal | 22.8 g | 4 g | 1.3 g |
| Vanille Fruchtjogurt | 150 | 75 kcal | 50 kcal | 7.9 g | 4 g | 0.1 g |
| Oliven eingelegt | 70 | 139 kcal | 199 kcal | 0 g | 0 g | 0 g |
| Erdbeer-Müsli | 60 | 291 kcal | 485 kcal | 60.1 g | 12.4 g | 10.6 g |
| Lahmacun | 180 | 459 kcal | 255 kcal | 41.2 g | 8.7 g | 6.2 g |
| Vanilleeis | 100 | 214 kcal | 214 kcal | 0 g | 0 g | 0 g |
| Frucht Jogurt | 60 | 68 kcal | 114 kcal | 14.1 g | 6.5 g | 3.5 g |
| Leinsamenbrot | 50 | 108 kcal | 215 kcal | 40 g | 7 g | 3 g |
| Geflügelwurstaufschnitt | 30 | 46 kcal | 153 kcal | 1 g | 17 g | 9 g |
| Frikadellenröllchen | 150 | 486 kcal | 324 kcal | 13 g | 14 g | 24 g |
| Ciabatta Natur | 75 | 183 kcal | 244 kcal | 48.2 g | 7.8 g | 2.2 g |
| Ciabatta Olive | 75 | 197 kcal | 263 kcal | 48.5 g | 8.9 g | 3.7 g |
| Big Duo | 175 | 236 kcal | 135 kcal | 19.9 g | 4.4 g | 5.1 g |
| Roggen Crisp Broed | 9 | 27 kcal | 300 kcal | 59 g | 11 g | 2.4 g |
| smoothi pfirsich himbeer | 250 | 128 kcal | 51 kcal | 0 g | 0 g | 0 g |
| Vollkorn Baguett | 42 | 94 kcal | 223 kcal | 46 g | 7.5 g | 1 g |
| Passierte Tomaten | 500 | 115 kcal | 23 kcal | 0 g | 0 g | 0 g |
| Brennesseltee | 2 | 5 kcal | 231 kcal | 27 g | 24 g | 3 g |
| Haselnuß-Schnitte | 25 | 134 kcal | 535 kcal | 50 g | 7 g | 34 g |
| Käseaufschnitt light | 33 | 86 kcal | 260 kcal | 0.1 g | 29 g | 16 g |
| paprikawürstchen | 270 | 818 kcal | 303 kcal | 1 g | 18.5 g | 25 g |
| Flips Crusti Croc | 200 | 952 kcal | 476 kcal | 51 g | 14 g | 24 g |
| Champignonsuppe | 150 | 63 kcal | 42 kcal | 4 g | 2 g | 0.5 g |
| BONEAU - Himbeere | 1500 | 189 kcal | 12.6 kcal | 3 g | 0.1 g | 0.1 g |
| Energy Drink | 330 | 148 kcal | 44.9 kcal | 10.4 g | 0.4 g | 0.1 g |
| Wedges Backkartoffeln | 100 | 135 kcal | 135 kcal | 20 g | 2.5 g | 5 g |
| Alaska-Seelachs | 300 | 213 kcal | 71 kcal | 0 g | 15.9 g | 0.8 g |
| Cola light | 1500 | 4 kcal | 0.3 kcal | 0.1 g | 0.1 g | 0.1 g |
| Hähnchenschenkel | 200 | 386 kcal | 193 kcal | 0.4 g | 17 g | 13.9 g |
| gefüllter kleinkuchen | 65 | 286 kcal | 440 kcal | 0 g | 0 g | 0 g |
| Edel-Bitter-Schokolade mit Himbeeren | 13 | 67 kcal | 519 kcal | 33.3 g | 7.2 g | 39.7 g |
| Fleischsalat light | 50 | 76 kcal | 151 kcal | 8 g | 5 g | 11 g |
| Garnellen | 100 | 57 kcal | 57 kcal | 0.1 g | 12.8 g | 0.6 g |
| Schinken (Land-) | 15 | 31 kcal | 208 kcal | 1 g | 24 g | 12 g |
| Vitalbrot | 58 | 147 kcal | 254 kcal | 43 g | 8 g | 5.5 g |
| Gemüse | 150 | 111 kcal | 74 kcal | 12.7 g | 3.9 g | 0.8 g |
| Chinagemüse | 150 | 82 kcal | 55 kcal | 5 g | 2.5 g | 2.8 g |
| Hafer Kekse | 300 | 1416 kcal | 472 kcal | 67 g | 6 g | 20 g |
| Kartoffel-Spinat-Auflauf | 450 | 549 kcal | 122 kcal | 8.1 g | 3.5 g | 8.4 g |
| Schweinefilet Medaillons in Zwiebel-Rahmsoße | 400 | 472 kcal | 118 kcal | 3 g | 13 g | 6 g |
| Tomatensauce Napoli | 200 | 119 kcal | 59.4 kcal | 10.5 g | 0.8 g | 1.8 g |
| marinierte Geflügelspieße | 125 | 155 kcal | 124 kcal | 2.6 g | 21 g | 3.3 g |
| Garnelen | 225 | 196 kcal | 87 kcal | 0.1 g | 12.3 g | 4.2 g |
| sardine | 100 | 223 kcal | 223 kcal | 0 g | 0 g | 15.7 g |
| dressing | 20 | 11 kcal | 56 kcal | 9.9 g | 0.1 g | 2 g |
| Negerkuss light | 10 | 27 kcal | 271 kcal | 58.7 g | 5 g | 11.5 g |
| Laugenbaguette | 100 | 284 kcal | 284 kcal | 53 g | 9 g | 4 g |
| Brot Ciappe | 24 | 103 kcal | 428 kcal | 70 g | 10 g | 12 g |
| Schweinefilet | 100 | 119 kcal | 119 kcal | 0 g | 23 g | 3 g |
| Seelachsfilet | 220 | 455 kcal | 207 kcal | 0 g | 18 g | 15 g |
| Seelachsfilet in Dillsauce | 400 | 364 kcal | 91 kcal | 14 g | 4.3 g | 2 g |
| Mineralwasser - Zitrone | 1500 | 48 kcal | 3.2 kcal | 0.6 g | 0.05 g | 0.05 g |
| Grangala | 9 | 5 kcal | 60 kcal | 6.5 g | 0.5 g | 3.4 g |
| Frischkäse light | 200 | 122 kcal | 61 kcal | 3.9 g | 11 g | 0.2 g |
| Saft-Molke | 500 | 150 kcal | 30 kcal | 6.8 g | 0.3 g | 0 g |
| Mini-Schokoküsse | 8 | 28 kcal | 349 kcal | 54.3 g | 3.5 g | 13 g |
| Linessa Frischkäse Light | 35 | 21 kcal | 61 kcal | 3.9 g | 11 g | 0.2 g |
| Jogurt fettarmer Apfel-Kiwi | 250 | 215 kcal | 86 kcal | 14.6 g | 3.2 g | 1.3 g |
| Fettarmer Aprikosen Jogurt | 250 | 215 kcal | 86 kcal | 14.5 g | 3.3 g | 1.3 g |
| exquisa scheiben | 17 | 23 kcal | 138 kcal | 0 g | 0 g | 0 g |
| Fisch | 200 | 154 kcal | 77 kcal | 0 g | 17 g | 0.1 g |
| gemüse Mix (Broccoli) | 150 | 50 kcal | 33.1 kcal | 5.1 g | 2.5 g | 0.3 g |
| Choco softies | 26 | 86 kcal | 332 kcal | 0 g | 0 g | 0 g |
| Amicelli | 12 | 62 kcal | 513 kcal | 0 g | 0 g | 0 g |
| Diät Jogurt Traube Feige | 250 | 145 kcal | 58 kcal | 8.5 g | 4.9 g | 0.3 g |
| Red Bull Brausetablette | 6 | 1 kcal | 18.3 kcal | 1.9 g | 0.8 g | 0 g |
| Backkartoffel | 200 | 160 kcal | 80 kcal | 18 g | 2 g | 0 g |
| Quark-Joghurt-Creme | 125 | 315 kcal | 252 kcal | 6 g | 6 g | 23 g |
| Milchreis mit Kirschen | 200 | 280 kcal | 140 kcal | 24 g | 1.6 g | 4.2 g |
| Sorbet | 275 | 217 kcal | 79 kcal | 18.5 g | 0.3 g | 0.1 g |
| Körniger frischkäse Viva Vital | 5 | 4 kcal | 83 kcal | 2.9 g | 12.9 g | 2.2 g |
| Sorbet Zitrone | 275 | 212 kcal | 77 kcal | 18 g | 0.2 g | 0.05 g |
| Geflügel-Lyoner Paprika | 30 | 71 kcal | 236 kcal | 1 g | 13 g | 20 g |
| Garnelen pur | 225 | 135 kcal | 60 kcal | 0 g | 12.8 g | 1 g |
| Huhn Chinesisch und Reis | 400 | 448 kcal | 112 kcal | 17.7 g | 5.8 g | 2 g |
| Putenbrust -Aufschnitt | 50 | 50 kcal | 100 kcal | 0 g | 0 g | 0 g |
| Light Schinken | 75 | 95 kcal | 127 kcal | 1 g | 24 g | 3 g |
| Light Schmelzkäse | 20 | 37 kcal | 184 kcal | 8 g | 11 g | 12 g |
| Hüttenkäse light LIDL | 200 | 170 kcal | 85 kcal | 3.1 g | 12.7 g | 2.2 g |
| Kartoffelsalat Light Lidl | 1000 | 1400 kcal | 140 kcal | 15 g | 2 g | 8 g |
| frischkäse | 20 | 12 kcal | 61 kcal | 3.9 g | 11 g | 0.2 g |
| Linseneitopf Le chef | 400 | 392 kcal | 98 kcal | 11.6 g | 5.8 g | 3.1 g |