Lidl
Kalorientabelle — 4542 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| sportivo | 500 | 95 kcal | 19 kcal | 4.4 g | 0.1 g | 0.1 g |
| Margarine Looping | 5 | 4 kcal | 75 kcal | 5.8 g | 0.3 g | 39 g |
| mozarella sticks | 200 | 618 kcal | 309 kcal | 0 g | 0 g | 0 g |
| schwarzbrot friesenhof | 40 | 80 kcal | 200 kcal | 0 g | 0 g | 0 g |
| Putenspieße mariniert | 150 | 201 kcal | 134 kcal | 0 g | 0 g | 0 g |
| Frischkäsecreme Tomate | 30 | 85 kcal | 282 kcal | 3.7 g | 7.6 g | 26.3 g |
| Salat, Krabbe | 100 | 134 kcal | 134 kcal | 0 g | 0 g | 0 g |
| Knäckebrot | 100 | 314 kcal | 314 kcal | 64 g | 11 g | 1.6 g |
| Salat, Ei light | 50 | 95 kcal | 190 kcal | 0 g | 0 g | 0 g |
| Natur Joghurt | 200 | 120 kcal | 60 kcal | 0 g | 0 g | 0 g |
| Quark, Erdbeer Limette | 250 | 210 kcal | 84 kcal | 0 g | 0 g | 0 g |
| Bratensoße | 100 | 51 kcal | 51 kcal | 0 g | 0 g | 0 g |
| Meeresfrüchte - Partygarnelen | 100 | 82 kcal | 82 kcal | 0 g | 0 g | 0 g |
| Partygarnelen | 100 | 82 kcal | 82 kcal | 0 g | 0 g | 0 g |
| Salat, Thunfisch light | 50 | 68 kcal | 137 kcal | 0 g | 0 g | 0 g |
| Smoothie Erd-Ban | 250 | 108 kcal | 43 kcal | 9.7 g | 0.5 g | 0.1 g |
| Filetsteak | 200 | 226 kcal | 113 kcal | 0.2 g | 24 g | 1.8 g |
| Hähnchenfiletsteak | 167 | 189 kcal | 113 kcal | 0.2 g | 24 g | 1.8 g |
| Brombeeren | 50 | 22 kcal | 44 kcal | 6 g | 1 g | 1 g |
| Schwip-Schwap light | 1500 | 30 kcal | 2 kcal | 0.3 g | 0 g | 0 g |
| Pide Spinat und Feta | 120 | 250 kcal | 208 kcal | 33.7 g | 7.2 g | 4.9 g |
| Lachsfischstäbchen | 140 | 316 kcal | 226 kcal | 0 g | 0 g | 0 g |
| Schmälzkäse Toast | 25 | 60 kcal | 241 kcal | 6 g | 16 g | 17 g |
| Butter Toas | 25 | 65 kcal | 259 kcal | 48 g | 8.2 g | 3.8 g |
| Cappuccino Granarom | 150 | 60 kcal | 40 kcal | 0 g | 0 g | 0 g |
| Grapefruit (Linessa) | 200 | 6 kcal | 3 kcal | 0 g | 0 g | 0 g |
| Pizza Mozarella | 350 | 784 kcal | 224 kcal | 26 g | 9.8 g | 8.9 g |
| Langkorn Spitzenreis | 70 | 240 kcal | 343 kcal | 76 g | 7.7 g | 0.9 g |
| Linessa Thunfischsalat | 100 | 137 kcal | 137 kcal | 5.2 g | 9.4 g | 8.5 g |
| Activ Sandwich | 40 | 101 kcal | 253 kcal | 44 g | 8 g | 5 g |
| Sandwichtoast | 100 | 247 kcal | 247 kcal | 44.8 g | 8.5 g | 3.7 g |
| Vitaminfreunde | 30 | 98 kcal | 325 kcal | 75.7 g | 5.1 g | 0.2 g |
| Erdbeeren soft | 30 | 99 kcal | 330 kcal | 77.8 g | 4.8 g | 0 g |
| Bacon Streifen | 10 | 30 kcal | 303 kcal | 0.5 g | 19 g | 0.5 g |
| Linessa Salami | 4 | 11 kcal | 268 kcal | 0 g | 0 g | 20 g |
| Alaska-Seelachs à la Bordelaise | 200 | 274 kcal | 137 kcal | 5.7 g | 12 g | 7.3 g |
| Milch | 100 | 46 kcal | 46 kcal | 4.8 g | 3.4 g | 1.5 g |
| Fruit Rings | 100 | 372 kcal | 372 kcal | 83 g | 7 g | 1.3 g |
| Tilapia Filet | 100 | 83 kcal | 83 kcal | 0.1 g | 17 g | 2.1 g |
| Jagdwurst (am Stück) | 31 | 58 kcal | 186 kcal | 1 g | 14 g | 14 g |
| Frühstücksfleisch im Geleemantel | 34 | 53 kcal | 157 kcal | 1.5 g | 17 g | 9.2 g |
| Waffeleis | 90 | 130 kcal | 145 kcal | 0 g | 1.5 g | 9.2 g |
| Spätzle | 240 | 386 kcal | 161 kcal | 28 g | 6.5 g | 0 g |
| Ketchup light | 50 | 18 kcal | 37 kcal | 6.3 g | 1.8 g | 0.1 g |
| Nudeln ungekocht | 25 | 88 kcal | 351 kcal | 73 g | 12 g | 1.2 g |
| Roggenvollkornbrot | 55 | 51 kcal | 92.5 kcal | 19.25 g | 3 g | 0.5 g |
| Toastbrot mit 1ner Scheibe Salami | 200 | 252 kcal | 126 kcal | 17.7 g | 6.2 g | 3.3 g |
| Minutensteaks | 200 | 238 kcal | 119 kcal | 0 g | 23 g | 3 g |
| Gratin-Käse | 20 | 71 kcal | 355 kcal | 3.5 g | 25.5 g | 26.5 g |
| Schoko&Keks | 33 | 174 kcal | 528 kcal | 58.8 g | 5.5 g | 30.1 g |
| Marzipan-Happen | 20 | 94 kcal | 471 kcal | 43.6 g | 10.2 g | 28.9 g |
| Mixpickels | 100 | 24 kcal | 24 kcal | 0 g | 0 g | 0 g |
| Cola Freeway | 500 | 210 kcal | 42 kcal | 10.5 g | 0.1 g | 0.1 g |
| Mini-Salami Geflügel | 25 | 113 kcal | 452 kcal | 1 g | 22 g | 40 g |
| Seelachs mir Reis | 400 | 352 kcal | 88 kcal | 13.3 g | 4.3 g | 2 g |
| Lachsschinken Dulano | 9 | 11 kcal | 118 kcal | 1 g | 24 g | 2 g |
| Tropen Gold (Kaba) | 30 | 109 kcal | 364 kcal | 80 g | 4.9 g | 2.7 g |
| gouda mittelalt | 100 | 377 kcal | 377 kcal | 0 g | 0 g | 31 g |
| aspikwurst | 18 | 14 kcal | 78 kcal | 0 g | 0 g | 2 g |
| erdnussflips | 100 | 481 kcal | 481 kcal | 0 g | 0 g | 25 g |
| Saft Molke | 500 | 180 kcal | 36 kcal | 8.5 g | 0.3 g | 0.04 g |
| Schoko Knusper Müsli | 60 | 267 kcal | 445 kcal | 64 g | 10 g | 17 g |
| Waffel Keks mit Nougatfüllung (1 Keks) | 10 | 57 kcal | 569 kcal | 47 g | 7.6 g | 39 g |
| Latte Macchiato light | 330 | 135 kcal | 41 kcal | 5.8 g | 2.7 g | 0.8 g |
| Hackfleisch | 100 | 230 kcal | 230 kcal | 1 g | 16 g | 18 g |
| Passierte Tomaten | 380 | 99 kcal | 26 kcal | 4.6 g | 1.2 g | 0.1 g |
| Pasta | 100 | 157 kcal | 157 kcal | 33 g | 4.9 g | 0.4 g |
| Backofen-Pommes | 60 | 94 kcal | 156 kcal | 23.3 g | 3 g | 5.5 g |
| Cordon Blue | 161 | 288 kcal | 179 kcal | 12 g | 17 g | 7 g |
| Gemüsestäbchen | 50 | 92 kcal | 185 kcal | 25 g | 5.4 g | 7 g |
| Schokolade Papua 35% 1 Stück | 13 | 75 kcal | 574 kcal | 45.2 g | 8.4 g | 40 g |
| Wiener, Schinken- | 100 | 234 kcal | 234 kcal | 2 g | 16 g | 18 g |
| Chicken Wings | 100 | 211 kcal | 211 kcal | 2 g | 19 g | 14 g |
| Fix für Gulasch (Kania) | 15 | 42 kcal | 283 kcal | 52 g | 11 g | 3.5 g |
| Tomatenmark 3-fach konzentriert | 200 | 202 kcal | 101 kcal | 18 g | 5.5 g | 0.5 g |
| Jogurt natur 1,5% | 170 | 105 kcal | 62 kcal | 6.2 g | 5.2 g | 1.5 g |
| Hähnchenbrustfilet | 100 | 99 kcal | 99 kcal | 0 g | 22.8 g | 0.9 g |
| rouladen | 200 | 238 kcal | 119 kcal | 1.1 g | 18.4 g | 4.6 g |
| Light Creme Linessa | 20 | 35 kcal | 175 kcal | 8 g | 11 g | 11 g |
| Putenbrustspieße | 150 | 201 kcal | 134 kcal | 0 g | 0 g | 0 g |
| Putenbrustspieße | 150 | 201 kcal | 134 kcal | 0 g | 0 g | 0 g |
| Sauerkirsch Konserve Lidl | 100 | 74 kcal | 74 kcal | 18 g | 0.5 g | 0.5 g |
| gnocchi pomodoro | 100 | 129 kcal | 129 kcal | 19 g | 3.3 g | 4.6 g |
| Waffel&Gebäckmischung | 20 | 102 kcal | 510 kcal | 61 g | 6.2 g | 27 g |
| Geflügelfleischslat Light Linessa | 100 | 220 kcal | 220 kcal | 15.6 g | 12.6 g | 36 g |
| Light Geflügel-Fleischslat Linessa | 200 | 440 kcal | 220 kcal | 7.8 g | 6.3 g | 18 g |
| Traubensaft | 250 | 168 kcal | 67 kcal | 16 g | 0.3 g | 0.01 g |
| Zimtinos | 30 | 124 kcal | 413 kcal | 73 g | 5.6 g | 11 g |
| SChokolade Peach-Apricot | 18 | 104 kcal | 575 kcal | 51.3 g | 6.5 g | 38.2 g |
| Mixxed Up | 330 | 148 kcal | 45 kcal | 10.4 g | 0.4 g | 0 g |
| Würstchen (Wiener) | 82 | 199 kcal | 243 kcal | 0.5 g | 13 g | 21 g |
| Wellness Flakes | 60 | 221 kcal | 369 kcal | 78 g | 12 g | 1 g |
| Milch 1,5 | 200 | 94 kcal | 47 kcal | 4.9 g | 3.4 g | 1.5 g |
| kartoffelbrerisnack | 250 | 200 kcal | 80 kcal | 0 g | 0 g | 0 g |
| Mandelhörnchen (Zartbitter) | 25 | 115 kcal | 459 kcal | 48 g | 11 g | 25 g |
| Bio - Leberkäse | 21 | 53 kcal | 254 kcal | 1 g | 13 g | 22 g |
| Oliven (meine) | 130 | 174 kcal | 134 kcal | 0 g | 0.5 g | 15 g |
| Matjes-Filets | 125 | 241 kcal | 193 kcal | 1.3 g | 11 g | 16 g |
| Roggenmischbrot | 50 | 106 kcal | 212 kcal | 43 g | 7 g | 2.5 g |
| Kartoffelsalat | 150 | 129 kcal | 86 kcal | 13 g | 1.5 g | 3.1 g |