Lidl
Kalorientabelle — 4542 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.
| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Gemsepfanne italienischer Art | 375 | 225 kcal | 60 kcal | 2.7 g | 1.6 g | 4.8 g |
| Party-Würstchen | 15 | 47 kcal | 314 kcal | 1 g | 19 g | 26 g |
| Putenhacksteaks | 80 | 184 kcal | 230 kcal | 1.1 g | 14.2 g | 18.6 g |
| Bauernsülze | 50 | 83 kcal | 166 kcal | 1 g | 16 g | 10 g |
| Rohkost Salatmix | 200 | 34 kcal | 17 kcal | 0 g | 0 g | 0 g |
| Balsamico | 10 | 10 kcal | 95.6 kcal | 0 g | 0 g | 0 g |
| Dampfgemüsemix - Blumenkohl | 300 | 186 kcal | 62 kcal | 6 g | 1.7 g | 3.4 g |
| Minutenschnitzel | 100 | 119 kcal | 119 kcal | 0 g | 0 g | 0 g |
| Lachsersatz | 100 | 124 kcal | 124 kcal | 0 g | 0 g | 0 g |
| Molkedrink mit Aloe Vera | 476 | 281 kcal | 59 kcal | 12.5 g | 1.8 g | 0.1 g |
| Diät Erdbeer Konfitüre Extra Melangerie | 15 | 26 kcal | 175 kcal | 42 g | 1 g | 1 g |
| Scholle paniert | 125 | 280 kcal | 224 kcal | 17.5 g | 13.7 g | 11 g |
| Cacaoschokolade | 100 | 590 kcal | 590 kcal | 31 g | 6.7 g | 48.5 g |
| Quark 20%Fett | 250 | 235 kcal | 94 kcal | 3.5 g | 10.6 g | 4.2 g |
| Vanilla (Pudding) | 125 | 136 kcal | 109 kcal | 17.4 g | 3.2 g | 2.9 g |
| Pizza Gyros | 350 | 696 kcal | 199 kcal | 24 g | 11 g | 6.5 g |
| Kürbiskernbrot | 500 | 1300 kcal | 260 kcal | 38 g | 9 g | 8 g |
| Hähnchen Cordon Bleu | 125 | 200 kcal | 160 kcal | 14 g | 17 g | 4 g |
| Schinken Light | 10 | 13 kcal | 127 kcal | 1 g | 24 g | 3 g |
| 0,1% Joghurt | 150 | 58 kcal | 39 kcal | 5 g | 4.5 g | 0.1 g |
| Gemüsemaultaschen | 100 | 188 kcal | 188 kcal | 30.3 g | 8 g | 3.9 g |
| Milchschokolade Bellarom De Luxe | 18 | 106 kcal | 590 kcal | 48 g | 8.1 g | 41 g |
| Frühstücksdrink Pfirsich | 500 | 270 kcal | 54 kcal | 7.8 g | 3.1 g | 7.6 g |
| Brot Kürbiskernbrot | 42 | 112 kcal | 267 kcal | 38 g | 9 g | 8 g |
| crefee | 20 | 48 kcal | 241 kcal | 2.5 g | 6 g | 23 g |
| Fix für Joghurtdressing trocken | 10 | 26 kcal | 258.3 kcal | 0 g | 0 g | 0 g |
| Bonbons, Gala fruits | 6 | 24 kcal | 393 kcal | 96.5 g | 0.001 g | 0 g |
| Hackfleisch Rind | 200 | 470 kcal | 235 kcal | 0 g | 18 g | 18 g |
| Tortilla Wraps (1er) | 40 | 127 kcal | 317 kcal | 54.2 g | 9.3 g | 7 g |
| Burrito Sauce | 70 | 29 kcal | 42 kcal | 8 g | 1.5 g | 0.4 g |
| Chocolate Cookies | 25 | 123 kcal | 492 kcal | 60.5 g | 6.7 g | 24.8 g |
| Parmesan | 10 | 38 kcal | 384 kcal | 0 g | 33 g | 28 g |
| Ofenkartoffeln | 200 | 160 kcal | 80 kcal | 18 g | 2 g | 0 g |
| Quark-Joghurt-Creme zu Ofenkartoffel | 125 | 315 kcal | 252 kcal | 6 g | 6 g | 23 g |
| Laugenbrötchen | 100 | 304 kcal | 304 kcal | 0 g | 0 g | 0 g |
| Cocoa Puffs | 100 | 200 kcal | 200 kcal | 0 g | 0 g | 0 g |
| Tortellini Spinacci | 250 | 648 kcal | 259 kcal | 41.8 g | 11.4 g | 5.1 g |
| Chewy Dreagees | 2 | 7 kcal | 369 kcal | 83 g | 0.59 g | 3.32 g |
| Baguette Vollkorn | 50 | 112 kcal | 223 kcal | 46 g | 7.5 g | 1 g |
| aqua + sport | 500 | 84 kcal | 16.9 kcal | 4 g | 0 g | 0 g |
| Smoothie | 250 | 138 kcal | 55 kcal | 12.5 g | 0.7 g | 0.1 g |
| Puten-Leberkäse | 100 | 195 kcal | 195 kcal | 1 g | 14 g | 15 g |
| Light Bierschinken | 6 | 6 kcal | 103 kcal | 3 g | 16 g | 3 g |
| Light Schinken 4 Scheiben - Linessa | 50 | 64 kcal | 127 kcal | 1 g | 24 g | 3 g |
| Banane-Schoko Puffs | 25 | 98 kcal | 390 kcal | 76 g | 7.6 g | 6.2 g |
| Butter "Du darfst" | 10 | 36 kcal | 365 kcal | 0.7 g | 2.9 g | 39 g |
| Butter "Du darfst" | 10 | 36 kcal | 365 kcal | 0.7 g | 2.9 g | 39 g |
| Light Leberwurst Fein | 13 | 32 kcal | 246 kcal | 1.5 g | 15 g | 20 g |
| Light Käsescheiben nussig | 15 | 41 kcal | 273 kcal | 0 g | 30 g | 17 g |
| Essiggurke | 10 | 3 kcal | 31 kcal | 3 g | 0 g | 0.2 g |
| körniger Frischkäse | 50 | 52 kcal | 105 kcal | 3 g | 12.5 g | 4.5 g |
| Mehr Korn Brot | 60 | 130 kcal | 216 kcal | 38 g | 7 g | 4 g |
| Spinat | 100 | 35 kcal | 34.9 kcal | 5.3 g | 2.3 g | 0.5 g |
| kornschiffe | 75 | 185 kcal | 247 kcal | 0 g | 0 g | 0 g |
| nudel gulasch | 300 | 249 kcal | 83 kcal | 0 g | 0 g | 0 g |
| putenmedaillons | 300 | 294 kcal | 98 kcal | 0 g | 0 g | 0 g |
| Eisbergmischung | 150 | 24 kcal | 16 kcal | 0 g | 0 g | 0 g |
| diätjoghourt | 250 | 142 kcal | 57 kcal | 0 g | 0 g | 0 g |
| Putenbrust | 20 | 19 kcal | 97 kcal | 1 g | 21 g | 1 g |
| Gurkentopf | 100 | 17 kcal | 17 kcal | 2.6 g | 0.7 g | 0.05 g |
| Light Salami 1a mit Paprika | 4 | 11 kcal | 268 kcal | 1 g | 21 g | 20 g |
| Grillgemüse | 225 | 158 kcal | 70 kcal | 10 g | 1.7 g | 2.5 g |
| Leberwurst | 26 | 99 kcal | 380 kcal | 2 g | 12 g | 36 g |
| Schinken | 20 | 28 kcal | 139 kcal | 1 g | 27 g | 3 g |
| Salami | 30 | 80 kcal | 268 kcal | 1 g | 21 g | 20 g |
| Auberginen überbacken | 225 | 122 kcal | 54 kcal | 4.2 g | 1.6 g | 3.4 g |
| Schokobanane | 50 | 202 kcal | 403 kcal | 57.4 g | 5.4 g | 16.9 g |
| Camembert 45% | 30 | 90 kcal | 299 kcal | 0 g | 20 g | 22 g |
| Nougat Pillows | 80 | 378 kcal | 472 kcal | 68.4 g | 6.5 g | 19.1 g |
| Kuchen Himbeer-Pudding-Kuchen | 100 | 323 kcal | 323 kcal | 39 g | 3.5 g | 17.5 g |
| Sojajoghurth | 125 | 104 kcal | 83 kcal | 13.8 g | 3.1 g | 1.7 g |
| Schokorosinen | 50 | 211 kcal | 422 kcal | 0 g | 0 g | 0 g |
| Marzipankartoffeln | 5 | 22 kcal | 432 kcal | 68.5 g | 6.8 g | 14.8 g |
| Cantuccini | 100 | 441 kcal | 441 kcal | 75.5 g | 7.6 g | 12.1 g |
| Hähnchenspiesse | 125 | 162 kcal | 130 kcal | 0.5 g | 22.4 g | 4.3 g |
| Parboiled Rice | 30 | 102 kcal | 341 kcal | 77 g | 6 g | 1 g |
| Briochettes | 40 | 147 kcal | 368 kcal | 48.8 g | 8 g | 15.6 g |
| Rote Beete | 52 | 25 kcal | 49 kcal | 9.7 g | 1.6 g | 0.3 g |
| Wildlachs-Filet in Dill Senf Sauce | 95 | 150 kcal | 158 kcal | 1.3 g | 13.4 g | 16.2 g |
| schokobanenemüsli | 30 | 114 kcal | 380 kcal | 0 g | 0 g | 0 g |
| WW | 100 | 69 kcal | 69 kcal | 3 g | 0 g | 0 g |
| Tai Exotik Jogurth | 100 | 103 kcal | 103 kcal | 20 g | 4.5 g | 0.1 g |
| Schoko Peanut (Lidl) | 60 | 289 kcal | 482 kcal | 59.6 g | 6.8 g | 23.9 g |
| Hühner Reis Topf | 400 | 220 kcal | 55 kcal | 7.7 g | 1.9 g | 1.8 g |
| Türkische Pizza | 200 | 1000 kcal | 500 kcal | 0 g | 0 g | 0 g |
| Apfelsinenbrause | 100 | 14 kcal | 14.4 kcal | 3.5 g | 0.1 g | 0.1 g |
| Apfelsinenbrause | 100 | 14 kcal | 14.4 kcal | 3.5 g | 0.1 g | 0.1 g |
| Joghurt Maracuja Eiscreme | 50 | 76 kcal | 151 kcal | 26.6 g | 1.8 g | 3.5 g |
| Maracuja Sorbet | 20 | 16 kcal | 79 kcal | 18.3 g | 0.3 g | 0.1 g |
| Gemüsemischung | 100 | 74 kcal | 74 kcal | 12.7 g | 3.9 g | 0.8 g |
| Chicken Wings | 50 | 105 kcal | 210 kcal | 6.5 g | 19 g | 12 g |
| Eismeergarnelen | 100 | 108 kcal | 107.52 kcal | 0 g | 18.6 g | 1.4 g |
| Mozzarella Light | 62 | 97 kcal | 157 kcal | 1 g | 19 g | 8.5 g |
| danish butter cookies | 9 | 24 kcal | 267 kcal | 0 g | 0 g | 0 g |
| Grapefruitsaft | 100 | 38 kcal | 38 kcal | 7.9 g | 0.5 g | 0 g |
| Räucherlachs | 42 | 81 kcal | 193 kcal | 0 g | 19 g | 14 g |
| Roggenthaler | 100 | 340 kcal | 340 kcal | 7.2 g | 8.8 g | 1.9 g |
| Müsli | 30 | 106 kcal | 353 kcal | 66.7 g | 5.4 g | 5.7 g |
| Vitafit Multivitaminsaft | 200 | 102 kcal | 51 kcal | 11.5 g | 0.3 g | 0 g |
| Schollenfilet Spinat & Feta | 125 | 282 kcal | 226 kcal | 18.9 g | 9 g | 12.7 g |