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Kalorientabelle — 4542 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Käse - Frischkäse light | 100 | 61 kcal | 61 kcal | 3.9 g | 11 g | 0.2 g |
| Käse - Bresso Knoblauch | 100 | 136 kcal | 136 kcal | 5.3 g | 10.6 g | 8 g |
| Käse - Crefee Kräuter | 100 | 65 kcal | 65 kcal | 4.3 g | 12 g | 0.2 g |
| Milchprodukt - Schokopudding | 125 | 69 kcal | 55 kcal | 10 g | 3.5 g | 0.1 g |
| Milchprodukt - Vanillepudding | 125 | 68 kcal | 54 kcal | 10 g | 3.3 g | 0.1 g |
| Süßigkeiten - Schaumküsse | 14 | 36 kcal | 254 kcal | 57 g | 3.4 g | 11 g |
| Süßigkeiten - Linessa Schaumküsse | 14 | 36 kcal | 254 kcal | 57 g | 3.4 g | 11 g |
| Gebäck - Eierwaffeln | 100 | 470 kcal | 470 kcal | 57 g | 7.3 g | 24 g |
| Milchprodukt - Vanillepudding | 125 | 68 kcal | 54 kcal | 10 g | 3.3 g | 0.1 g |
| Milchprodukt - Schokopudding | 125 | 69 kcal | 55 kcal | 10 g | 3.5 g | 0.1 g |
| Käse - Frischäse leicht | 100 | 61 kcal | 61 kcal | 3.9 g | 11 g | 0.2 g |
| Käse - Crefee Kräuter | 100 | 65 kcal | 65 kcal | 4.3 g | 12 g | 0.2 g |
| Käse - Leichtgenuss Knoblauch | 100 | 136 kcal | 136 kcal | 5.3 g | 10.6 g | 8 g |
| Milchprodukt - Rama zum Schlagen | 100 | 195 kcal | 195 kcal | 4 g | 2 g | 19 g |
| Wurst - Karreespeck | 100 | 155 kcal | 155 kcal | 1 g | 31 g | 3 g |
| Wurst - Salami Knoblauch | 100 | 268 kcal | 268 kcal | 1 g | 21 g | 20 g |
| Wurst - Salami Paprika | 100 | 268 kcal | 268 kcal | 1 g | 21 g | 20 g |
| Wurst - Salami Pute | 100 | 264 kcal | 264 kcal | 1 g | 20 g | 20 g |
| Wurst - Extrawurst | 100 | 187 kcal | 187 kcal | 1 g | 12 g | 15 g |
| Wurst - Landschinken | 100 | 135 kcal | 135 kcal | 1 g | 26 g | 3 g |
| Wurst - Kaiserbraten | 100 | 111 kcal | 111 kcal | 1 g | 20 g | 3 g |
| Wurst - Putenbrust gegrillt | 100 | 94 kcal | 94 kcal | 1.5 g | 19.6 g | 1.1 g |
| Wurst - Hähnchenfilet geräuchert | 100 | 102 kcal | 102 kcal | 1 g | 20 g | 2 g |
| Wurst - Putenbrust mit Honig | 100 | 100 kcal | 100 kcal | 0.2 g | 22 g | 1.2 g |
| Brot - Vollkorntoastbrot | 25 | 61 kcal | 244 kcal | 42 g | 8.8 g | 4.5 g |
| Fertiggericht - Fischteller | 400 | 288 kcal | 72 kcal | 5 g | 4 g | 4 g |
| Fertiggericht - Hähnchenteller | 400 | 364 kcal | 91 kcal | 10 g | 6 g | 3 g |
| Fertiggericht - Gemüseteller | 400 | 272 kcal | 68 kcal | 6 g | 2 g | 4 g |
| Eis - Tüte Schoko Vanille | 75 | 199 kcal | 265 kcal | 37 g | 3.8 g | 11 g |
| Eis - Tüte Erdbeer Vanille | 75 | 165 kcal | 220 kcal | 38 g | 2.9 g | 5.5 g |
| Eis - Aprikose Blutorange | 100 | 127 kcal | 127 kcal | 31 g | 0.1 g | 0.1 g |
| Eis - Johurt Maracuja | 100 | 151 kcal | 151 kcal | 26.6 g | 1.8 g | 3.5 g |
| tilapiafilet | 225 | 164 kcal | 73 kcal | 0.1 g | 15 g | 1.4 g |
| Soft Biscuit Orange | 38 | 147 kcal | 387 kcal | 66.5 g | 3.6 g | 11.9 g |
| Joghurt Drink | 200 | 146 kcal | 73 kcal | 13.2 g | 2.9 g | 0.8 g |
| Zaziki | 80 | 103 kcal | 129 kcal | 7.5 g | 4.4 g | 9 g |
| Pflaumennektar | 200 | 128 kcal | 64 kcal | 15.1 g | 0.3 g | 0.1 g |
| Sportivo Drink | 250 | 48 kcal | 19.4 kcal | 4.4 g | 0.1 g | 0.1 g |
| Light Schinkenwürfel | 38 | 48 kcal | 127 kcal | 1 g | 24 g | 3 g |
| Brot - Vollkorntoast | 25 | 61 kcal | 244 kcal | 42 g | 8.8 g | 4.5 g |
| Eis - Tüte Schoko Vanille | 75 | 199 kcal | 265 kcal | 37 g | 3.8 g | 11 g |
| Eis - Tüte Erdbeer Vanille | 75 | 165 kcal | 220 kcal | 38 g | 2.9 g | 5.5 g |
| Eis - Aprikose Blutorange | 100 | 127 kcal | 127 kcal | 31 g | 0.1 g | 0.1 g |
| Eis - Joghurt Maracuja | 100 | 151 kcal | 151 kcal | 26.6 g | 1.8 g | 3.5 g |
| Fertiggericht - Fischteller | 400 | 288 kcal | 72 kcal | 5 g | 4 g | 4 g |
| Fertiggericht - Gemüseteller | 400 | 272 kcal | 68 kcal | 6 g | 2 g | 4 g |
| Fertiggericht - Hähnchenteller | 400 | 364 kcal | 91 kcal | 10 g | 6 g | 3 g |
| Brot - Vollkortoast | 25 | 61 kcal | 244 kcal | 42 g | 8.8 g | 4.5 g |
| Brot - Laugenweckerl | 73 | 192 kcal | 263 kcal | 52 g | 8 g | 2.5 g |
| Gebäck - Eierwaffeln | 21 | 99 kcal | 470 kcal | 57 g | 7.3 g | 24 g |
| Gemüse - Kaisergemüse | 100 | 20 kcal | 20 kcal | 3.1 g | 1.6 g | 0.1 g |
| Milchprodukt - Milchschnitte | 28 | 114 kcal | 407 kcal | 33.6 g | 8.6 g | 26.5 g |
| Milchprodukt - Pingui | 30 | 133 kcal | 442 kcal | 37.4 g | 702 g | 29.3 g |
| Flachkräcker Vollkorn | 10 | 40 kcal | 402 kcal | 0 g | 0 g | 11.2 g |
| Geflügelfleischwurst | 100 | 240 kcal | 240 kcal | 1 g | 14 g | 20 g |
| Karotten | 80 | 22 kcal | 27 kcal | 0 g | 0 g | 0.2 g |
| Multifrucht Eis | 56 | 60 kcal | 107 kcal | 26 g | 0.5 g | 0.2 g |
| Reis Thai Jasmin ungekocht | 125 | 469 kcal | 375 kcal | 82 g | 7.7 g | 1.8 g |
| Zitronentee-Getränk | 100 | 38 kcal | 38 kcal | 10 g | 0 g | 1 g |
| burgunderschinken | 20 | 5 kcal | 23 kcal | 0 g | 0 g | 0 g |
| Schlemmer Broccoli | 200 | 256 kcal | 128 kcal | 3.9 g | 13 g | 6.8 g |
| Smoothie, Ananas-Banane-Kokosnuss | 250 | 212 kcal | 85 kcal | 17.1 g | 0.9 g | 17.1 g |
| Rama | 10 | 63 kcal | 630 kcal | 0 g | 0 g | 70 g |
| Eis - Erdbeer Himbeer | 100 | 132 kcal | 132 kcal | 32 g | 0.1 g | 0.1 g |
| Eis - Buttermilch Zitrone | 100 | 146 kcal | 146 kcal | 26.6 g | 1.7 g | 3.5 g |
| Milchprodukt - Joghurt Erdbeer | 175 | 173 kcal | 99 kcal | 14.2 g | 4.3 g | 2.8 g |
| Knabberei - Ofenchips Tomate | 25 | 101 kcal | 405 kcal | 74 g | 7 g | 9 g |
| Knabberei - Ofenchips Sourcreme Onion | 25 | 101 kcal | 405 kcal | 74 g | 7 g | 9 g |
| Knabberei - Paprikachips | 25 | 120 kcal | 479 kcal | 61 g | 7 g | 23 g |
| Eis - Erdbeer Himbeer | 100 | 132 kcal | 132 kcal | 32 g | 0.1 g | 0.1 g |
| Eis - Buttermilch Zitrone | 100 | 146 kcal | 146 kcal | 26.6 g | 1.7 g | 3.5 g |
| Eis - Buttermilch Zitrone | 100 | 146 kcal | 146 kcal | 26.6 g | 1.7 g | 3.5 g |
| Eis - Erdbeer Himbeer | 100 | 132 kcal | 132 kcal | 32 g | 0.1 g | 0.1 g |
| Milchprodukt - Joghurt Erdbeer | 175 | 173 kcal | 99 kcal | 14.2 g | 4.3 g | 2.8 g |
| Knabberei - Ofenchips Sour Creme Onion | 25 | 101 kcal | 405 kcal | 74 g | 7 g | 9 g |
| Knabberei - Ofenchips Tomate | 25 | 101 kcal | 405 kcal | 74 g | 7 g | 9 g |
| Knabberei - Paprikachips | 25 | 120 kcal | 479 kcal | 61 g | 7 g | 23 g |
| Knabberei - Paprikachips | 25 | 120 kcal | 479 kcal | 61 g | 7 g | 23 g |
| Knabberei - Ofenchips Tomate | 25 | 101 kcal | 405 kcal | 74 g | 7 g | 9 g |
| Knabberei - Ofenchips Sour Creme Onion | 25 | 101 kcal | 405 kcal | 74 g | 7 g | 9 g |
| Milchprodukt - Joghurt Erdbeer | 175 | 173 kcal | 99 kcal | 14.2 g | 4.3 g | 2.8 g |
| Marmelade - Erdbeere | 10 | 11 kcal | 113 kcal | 28 g | 0.1 g | 0.1 g |
| Marmelade - Johannisbeere | 10 | 12 kcal | 123 kcal | 28 g | 0.1 g | 0.1 g |
| Marmelade - Marille | 10 | 11 kcal | 112 kcal | 26 g | 0.1 g | 0.1 g |
| Milchprodukt - Sprühsahne | 30 | 66 kcal | 220 kcal | 11 g | 2.5 g | 18 g |
| Milchprodukte - Joghurt | 250 | 120 kcal | 48 kcal | 6 g | 5 g | 0.1 g |
| Käse - Eckerlkäse gemischt | 31 | 54 kcal | 174 kcal | 7.2 g | 12.6 g | 10.5 g |
| Salat - Thunfisch | 200 | 274 kcal | 137 kcal | 5.2 g | 9.4 g | 8.5 g |
| Salat - Geflügelfleisch | 200 | 440 kcal | 220 kcal | 7.8 g | 6.3 g | 18 g |
| Salat - Eier | 200 | 380 kcal | 190 kcal | 8.8 g | 7 g | 14 g |
| Salat - Eier | 200 | 380 kcal | 190 kcal | 8.8 g | 7 g | 14 g |
| Salat - Geflügel (Früchte) | 200 | 396 kcal | 198 kcal | 8.7 g | 6.8 g | 15 g |
| Salat - Shrimps | 200 | 268 kcal | 134 kcal | 5.9 g | 6.2 g | 9.5 g |
| Shrimpscocktail light | 150 | 201 kcal | 134 kcal | 5.9 g | 6.2 g | 9.5 g |
| Kräutertee Roibos Caramel | 2 | 0 kcal | 1 kcal | 0.2 g | 0 g | 0 g |
| Salat - Shrimps | 200 | 268 kcal | 134 kcal | 5.9 g | 6.2 g | 9.5 g |
| Salat - Geflügel (Früchte) | 200 | 396 kcal | 198 kcal | 8.7 g | 6.8 g | 15 g |
| Salat - Eier | 200 | 380 kcal | 190 kcal | 8.8 g | 7 g | 14 g |
| Salat - Geflügelfleisch | 200 | 440 kcal | 220 kcal | 7.8 g | 6.3 g | 18 g |
| Salat - Thunfisch | 200 | 274 kcal | 137 kcal | 5.2 g | 9.4 g | 8.5 g |