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Kalorientabelle — 4542 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Wildlachs in Petersiliensoße | 190 | 293 kcal | 154 kcal | 0.7 g | 15.7 g | 9.8 g |
| smoothie | 250 | 98 kcal | 39 kcal | 0 g | 0 g | 0 g |
| Ziegenfrischkäse | 75 | 117 kcal | 156 kcal | 3 g | 9 g | 12 g |
| Pangasius Röllchen | 70 | 80 kcal | 115 kcal | 0.7 g | 16 g | 5.3 g |
| Wiener Würstchen L&F | 45 | 92 kcal | 204 kcal | 1 g | 14 g | 16 g |
| Sandwich Eis | 52 | 136 kcal | 262 kcal | 25 g | 3.2 g | 17 g |
| Wiesentaler Bio Käse | 30 | 106 kcal | 354 kcal | 0.5 g | 27 g | 28 g |
| Fleischwurst (Gefl.) | 30 | 72 kcal | 240 kcal | 1 g | 14 g | 20 g |
| Frischkäse light | 50 | 30 kcal | 61 kcal | 3.9 g | 11 g | 0.2 g |
| Gratin-Käse light | 50 | 140 kcal | 281 kcal | 2.5 g | 30 g | 17 g |
| Vitalbrot | 44 | 110 kcal | 250 kcal | 40 g | 8.5 g | 6.2 g |
| Saft-Molke | 250 | 75 kcal | 30 kcal | 6.8 g | 0.3 g | 0.1 g |
| Softcake Grapefruit | 300 | 1137 kcal | 379 kcal | 0 g | 0 g | 10 g |
| Gefüllte Kleinkuchen | 63 | 272 kcal | 431 kcal | 0 g | 0 g | 23 g |
| Möhrensaft | 250 | 105 kcal | 42 kcal | 0 g | 0 g | 0.1 g |
| Tortillas Natur | 40 | 127 kcal | 317 kcal | 54 g | 9.3 g | 7 g |
| Chinois | 50 | 148 kcal | 296 kcal | 48 g | 6.8 g | 8.5 g |
| Croissants | 50 | 184 kcal | 369 kcal | 44 g | 7.7 g | 18 g |
| Fruchteis | 56 | 60 kcal | 107 kcal | 0 g | 0 g | 0 g |
| Hähnchenspieße m. Ananas | 500 | 445 kcal | 89 kcal | 5 g | 15 g | 1 g |
| aqua+sport grün | 500 | 83 kcal | 16.7 kcal | 4 g | 0 g | 0 g |
| aqua+sport gelb | 500 | 92 kcal | 18.3 kcal | 4.4 g | 0 g | 0 g |
| aqua+sport rot | 500 | 84 kcal | 16.8 kcal | 4 g | 0 g | 0 g |
| quark | 250 | 222 kcal | 89 kcal | 0 g | 0 g | 0 g |
| Brotaufstrich (Choco Nussa, Nuss-Nougat) | 20 | 110 kcal | 549 kcal | 0 g | 0 g | 0 g |
| Frischkäse (Schmelzkäseecken Linessa, light) | 31 | 51 kcal | 163 kcal | 0 g | 0 g | 0 g |
| Butter (Margarine, Pflanzen-) | 5 | 35 kcal | 707 kcal | 0 g | 0 g | 0 g |
| Frischkäse (Crefee, mit Ziegenmilch) | 150 | 354 kcal | 236 kcal | 0 g | 0 g | 0 g |
| Frischkäse, Creme-Fraiche | 5 | 3 kcal | 61 kcal | 0 g | 0 g | 0 g |
| Marmelade (Wellness, Erdbeere) | 20 | 35 kcal | 173 kcal | 0 g | 0 g | 0 g |
| Butter (light, streichzart) | 10 | 35 kcal | 352 kcal | 0 g | 0 g | 0 g |
| Marmelade (Marlene-, Brombeer-Himbeer) | 15 | 29 kcal | 192 kcal | 0 g | 0 g | 0 g |
| Fisch (Knuspertasche, Tomate-Mozzarella) | 50 | 100 kcal | 199 kcal | 0 g | 0 g | 0 g |
| Fisch (Pangasiusfilet mit Spinatfüllung) | 210 | 244 kcal | 116 kcal | 0 g | 0 g | 0 g |
| Fisch (Alaska Seelachs paniert) | 170 | 199 kcal | 117 kcal | 0 g | 0 g | 0 g |
| Fisch (Heringsfilet, in Tomaten Creme) | 100 | 205 kcal | 205 kcal | 0 g | 0 g | 0 g |
| Fisch (Knuspertasche, Florentine) | 50 | 110 kcal | 220 kcal | 0 g | 0 g | 0 g |
| Fisch (Schollenfilets, Spinat und Feta) | 130 | 225 kcal | 173 kcal | 0 g | 0 g | 0 g |
| Fisch (Schlemmer-Duo, Kabeljau-Filet an Tomate-Morzarella... | 380 | 376 kcal | 99 kcal | 0 g | 0 g | 0 g |
| Fisch (Schollenfilets mit Spinat & Feta, paniert) | 125 | 216 kcal | 173 kcal | 0 g | 0 g | 0 g |
| Gemüse (Broccoli, tiefgefroren) | 150 | 54 kcal | 36 kcal | 0 g | 0 g | 0 g |
| Weizenknusperbrot | 15 | 55 kcal | 366 kcal | 71 g | 13 g | 3.2 g |
| Cremosa | 330 | 548 kcal | 166 kcal | 11 g | 4.5 g | 4.5 g |
| Pataya Exotic | 100 | 13 kcal | 13 kcal | 3 g | 0 g | 0 g |
| Mini-Chinois | 50 | 148 kcal | 296 kcal | 0 g | 0 g | 8.5 g |
| Apfel Tasche | 125 | 424 kcal | 339 kcal | 0 g | 0 g | 17 g |
| Schneller Bohnentopf mit Kasseler | 400 | 420 kcal | 105 kcal | 16.5 g | 9 g | 6 g |
| Lachskartofffeln mit Spinat | 400 | 444 kcal | 111 kcal | 7 g | 7.5 g | 5.5 g |
| Big Sandwich | 35 | 94 kcal | 269 kcal | 49 g | 7.5 g | 4.8 g |
| Milchbrötchen | 35 | 120 kcal | 342 kcal | 54 g | 8.8 g | 11 g |
| VORSPEISE | 75 | 70 kcal | 93 kcal | 0 g | 0 g | 0 g |
| Linessa Vanillequark | 150 | 124 kcal | 83 kcal | 13 g | 7.2 g | 0.1 g |
| Salzkartoffel | 250 | 248 kcal | 99 kcal | 0 g | 0 g | 0 g |
| Mini-Brioche mit Schoko | 40 | 145 kcal | 363 kcal | 51 g | 8.4 g | 16 g |
| Gemüsemischung | 1000 | 740 kcal | 74 kcal | 12.7 g | 3.9 g | 0.8 g |
| biscuiteis | 67 | 189 kcal | 282 kcal | 43 g | 5.6 g | 9.8 g |
| Gouda | 40 | 141 kcal | 353 kcal | 0.05 g | 23 g | 29 g |
| Asia Gemüse | 325 | 179 kcal | 55 kcal | 4.5 g | 1.7 g | 3.4 g |
| ECUADOR Karamell-Crunch | 13 | 67 kcal | 515 kcal | 39 g | 6.5 g | 37 g |
| Reiswaffeln Bio | 17 | 85 kcal | 498 kcal | 65.8 g | 6.4 g | 23.2 g |
| Pizza Quattro Formaggi | 175 | 418 kcal | 239 kcal | 26 g | 11 g | 10 g |
| Mohnschnecke | 150 | 506 kcal | 337 kcal | 44 g | 6.5 g | 15 g |
| Choco Moons | 30 | 113 kcal | 376 kcal | 76 g | 8.3 g | 4.3 g |
| Getränke Saft Multi | 180 | 85 kcal | 47 kcal | 11.2 g | 0.2 g | 0.01 g |
| spaghetti | 200 | 320 kcal | 160 kcal | 0 g | 0 g | 0 g |
| Balkansalat | 200 | 176 kcal | 88 kcal | 12 g | 1 g | 4 g |
| Johannisbeernektar | 50 | 28 kcal | 56 kcal | 0 g | 0 g | 0 g |
| Apfelnektar | 1500 | 585 kcal | 39 kcal | 9.2 g | 0.05 g | 0.05 g |
| Jogurt Salatsauce Flasche | 50 | 108 kcal | 215 kcal | 8.4 g | 2 g | 19 g |
| Zaziki | 100 | 129 kcal | 129 kcal | 7.5 g | 4.4 g | 9 g |
| Fladenbot | 125 | 286 kcal | 229 kcal | 0 g | 0 g | 0 g |
| Pommes tiefgefroren | 250 | 425 kcal | 170 kcal | 25 g | 2.5 g | 6.5 g |
| Reiswaffeln Schoko Kokos | 100 | 504 kcal | 504 kcal | 64 g | 6.5 g | 24.8 g |
| Linessa Joghurt | 150 | 114 kcal | 76 kcal | 15 g | 3.8 g | 0.1 g |
| Bagel | 90 | 227 kcal | 252 kcal | 51 g | 7.8 g | 1.6 g |
| körnerbrötchen | 65 | 157 kcal | 242 kcal | 0 g | 0 g | 0 g |
| bauernschinken | 20 | 46 kcal | 231 kcal | 0 g | 0 g | 0 g |
| schaumküsse erdbeer | 14 | 35 kcal | 252 kcal | 0 g | 0 g | 0 g |
| käse henri 15% | 22 | 41 kcal | 185 kcal | 0 g | 0 g | 0 g |
| Ofenchips Linessa | 25 | 101 kcal | 405 kcal | 0 g | 0 g | 0 g |
| erdbeerquark linessa | 150 | 129 kcal | 86 kcal | 0 g | 0 g | 0 g |
| pops schoko | 20 | 77 kcal | 387 kcal | 0 g | 0 g | 0 g |
| himbeermarmelade | 5 | 13 kcal | 253 kcal | 0 g | 0 g | 0 g |
| ziegenfrischkäse | 10 | 16 kcal | 156 kcal | 0 g | 0 g | 0 g |
| Ziegenfrischkäse | 10 | 16 kcal | 156 kcal | 3 g | 9 g | 12 g |
| Chicken Breast | 150 | 164 kcal | 109 kcal | 0 g | 23.5 g | 1.7 g |
| Mischgemuese mit Mais | 333 | 150 kcal | 45 kcal | 7.8 g | 3 g | 0.2 g |
| Popcorn Microwelle Sweet | 100 | 401 kcal | 401 kcal | 71.7 g | 10.4 g | 8 g |
| bagel | 90 | 240 kcal | 267 kcal | 0 g | 0 g | 0 g |
| Teddys Hit | 50 | 250 kcal | 500 kcal | 59 g | 3.1 g | 28 g |
| Joghurt 1,5 % | 500 | 260 kcal | 52 kcal | 5 g | 4.5 g | 1.5 g |
| Landgut Brot | 100 | 185 kcal | 185 kcal | 38 g | 6 g | 1 g |
| Speisequark 20 % | 100 | 97 kcal | 97 kcal | 3.6 g | 11 g | 4.4 g |
| AMAZONAS 60% Edelcacao | 13 | 72 kcal | 555 kcal | 42 g | 4.9 g | 41 g |
| Wildlachs | 125 | 119 kcal | 95 kcal | 0 g | 20 g | 1.7 g |
| Suppenfleisch | 100 | 167 kcal | 167 kcal | 0 g | 17 g | 6 g |
| Geflügel Mortadella | 19 | 57 kcal | 300 kcal | 1 g | 11 g | 28 g |
| Nuss Schnecke Plunderteilchen | 150 | 526 kcal | 351 kcal | 48 g | 6 g | 15 g |
| Eis Choco Vanilla | 90 | 285 kcal | 317 kcal | 31 g | 3.3 g | 20 g |
| Rosinen Schnecke Plunderteilchen | 150 | 537 kcal | 358 kcal | 52 g | 6 g | 14 g |