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Kalorientabelle — 1785 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Apfelmark Mango | 100 | 60 kcal | 60 kcal | 13.6 g | 0.4 g | 0.4 g |
| Apfelmark Banane | 100 | 54 kcal | 54 kcal | 13 g | 0.6 g | 0 g |
| Mango Stücke | 100 | 266 kcal | 266 kcal | 59 g | 2.8 g | 2.1 g |
| Knäckebrot Roggen | 10 | 31 kcal | 314 kcal | 65 g | 9.7 g | 1.7 g |
| Müsli Riegel Apfel | 25 | 92 kcal | 366 kcal | 70.6 g | 7.5 g | 5.9 g |
| Früchtemüsli | 40 | 132 kcal | 329 kcal | 64.6 g | 8.5 g | 4.1 g |
| Dinkel Crunchy | 60 | 221 kcal | 369 kcal | 56.1 g | 7.3 g | 12.8 g |
| Haferflocken | 20 | 70 kcal | 348 kcal | 58.7 g | 12.5 g | 7 g |
| Dinkel Craker | 5 | 22 kcal | 431 kcal | 60 g | 12.4 g | 15.7 g |
| Apfel-Karotten-Saft | 330 | 139 kcal | 42 kcal | 10 g | 0.3 g | 0.1 g |
| Quark | 80 | 54 kcal | 68 kcal | 3.9 g | 12.2 g | 1 g |
| Pommes Frites Bio | 300 | 420 kcal | 140 kcal | 24.5 g | 2.5 g | 3.5 g |
| Zartbitter-Aufstrich | 10 | 52 kcal | 524 kcal | 38.9 g | 7.6 g | 37.6 g |
| Joghurt | 250 | 102 kcal | 41 kcal | 5.4 g | 4.6 g | 0.1 g |
| Gemüse-Nudel-Suppe | 500 | 105 kcal | 21 kcal | 3.8 g | 1.1 g | 0.2 g |
| chili paprika | 10 | 20 kcal | 200 kcal | 11 g | 6 g | 15 g |
| Tofu Auschnitt Paprika | 15 | 32 kcal | 216 kcal | 6.6 g | 19.4 g | 12.4 g |
| Pommes frites | 200 | 280 kcal | 140 kcal | 24.5 g | 2.5 g | 3.5 g |
| Reis-Hafer-Flakes-rote Beeren | 30 | 106 kcal | 352 kcal | 70.7 g | 12.3 g | 2.2 g |
| Räuchertofu | 77 | 100 kcal | 130 kcal | 5.4 g | 12.4 g | 6.9 g |
| Vollkornfarfalle | 84 | 302 kcal | 360 kcal | 71.2 g | 9 g | 2.6 g |
| Smoothie Mango Mara | 330 | 175 kcal | 53 kcal | 11.8 g | 0.5 g | 0.1 g |
| Smoothie Pfirsich Orange Mango | 330 | 162 kcal | 49 kcal | 11.2 g | 0.4 g | 0.08 g |
| Amaranth-Pops | 10 | 36 kcal | 365 kcal | 56.8 g | 14.6 g | 8.8 g |
| 4-Korn-Waffeln | 8 | 30 kcal | 373 kcal | 77 g | 8.5 g | 3.6 g |
| Sojaflocken | 10 | 37 kcal | 374 kcal | 3.1 g | 37.3 g | 20.6 g |
| Spirelli | 150 | 554 kcal | 369 kcal | 74.9 g | 12.8 g | 2 g |
| Apfelmark Aprikose | 100 | 49 kcal | 49 kcal | 10.7 g | 0.5 g | 0.5 g |
| Schoko Mandel Crispies | 25 | 126 kcal | 503 kcal | 45.7 g | 7.8 g | 32.1 g |
| Apfelmark Sanddorn | 100 | 77 kcal | 77 kcal | 19 g | 0.2 g | 0 g |
| Dinkelflocken Großblatt | 40 | 131 kcal | 327 kcal | 63 g | 12 g | 3 g |
| Dinkel-Marmor-Kekse | 8 | 37 kcal | 464 kcal | 59.4 g | 7.5 g | 21.8 g |
| Nudeln Vollkorn Rigatoni | 75 | 251 kcal | 335 kcal | 64 g | 13 g | 3 g |
| Dinkelkleie | 50 | 88 kcal | 177 kcal | 17.7 g | 16 g | 4.7 g |
| Pilzcremesuppe | 250 | 68 kcal | 27 kcal | 4.4 g | 1.7 g | 0.3 g |
| Streichcreme Toskana | 20 | 76 kcal | 381 kcal | 5.6 g | 5.8 g | 37.3 g |
| schkoreiswaffel | 16 | 77 kcal | 481 kcal | 61.9 g | 6.1 g | 23.2 g |
| Tomatensauce Klassik | 100 | 112 kcal | 112 kcal | 14.5 g | 1.9 g | 5.2 g |
| Zitronensaft | 15 | 4 kcal | 24 kcal | 1.7 g | 0.4 g | 0.1 g |
| rindfleisch gewolft bio globus | 160 | 251 kcal | 157 kcal | 0.7 g | 21 g | 7.8 g |
| Süsses Chips Salzbrezeln Vollkorn | 125 | 496 kcal | 397 kcal | 69.8 g | 10.9 g | 8.3 g |
| Süsses Chips Salzbrezeln Dinkel | 75 | 298 kcal | 398 kcal | 74.1 g | 11.5 g | 6.2 g |
| Vollkorn Linguine | 75 | 270 kcal | 360 kcal | 71.2 g | 13 g | 2.6 g |
| Schoko Reis Waffeln | 17 | 82 kcal | 481 kcal | 61.9 g | 6.1 g | 23.2 g |
| Apfel- und Bananemark | 100 | 54 kcal | 54 kcal | 13 g | 0.6 g | 0 g |
| Beerenmüsli | 50 | 171 kcal | 342 kcal | 59.2 g | 9.9 g | 7.3 g |
| Cocos | 20 | 104 kcal | 522 kcal | 38.7 g | 4.7 g | 38.7 g |
| Früchte-Amaranth-Müsli | 50 | 166 kcal | 331 kcal | 63.4 g | 9.3 g | 4.5 g |
| Kokos | 150 | 168 kcal | 112 kcal | 12.8 g | 3.6 g | 5.2 g |
| Dinkel Knusper Taler | 17 | 97 kcal | 570 kcal | 33.4 g | 10.6 g | 43.8 g |
| Apfel Mango Saft | 330 | 178 kcal | 54 kcal | 12.4 g | 0.3 g | 0.06 g |
| Hirse | 100 | 350 kcal | 350 kcal | 68.8 g | 9.8 g | 3.9 g |
| Streichcreme Aubergine | 25 | 87 kcal | 347 kcal | 4.5 g | 4.2 g | 34.7 g |
| Schoko-Nuss-Aufstrich | 15 | 86 kcal | 575 kcal | 35.1 g | 10 g | 43.8 g |
| Mango Stücke | 100 | 266 kcal | 266 kcal | 59 g | 2.8 g | 2.1 g |
| Süsses Keks Butterkeks Dinkel | 50 | 199 kcal | 398 kcal | 64.6 g | 6.5 g | 12.6 g |
| Sojakerne | 40 | 136 kcal | 340 kcal | 6 g | 34 g | 18 g |
| Mango-Banane Smoothie | 330 | 214 kcal | 65 kcal | 14.8 g | 0.7 g | 0.1 g |
| Soja Drink Vanille | 200 | 98 kcal | 49 kcal | 4.7 g | 3.3 g | 1.9 g |
| Müsli | 50 | 166 kcal | 332 kcal | 64.3 g | 9.3 g | 4.2 g |
| Vegetarischer Aufstrich "Toskana" | 10 | 38 kcal | 381 kcal | 5.6 g | 5.8 g | 37.3 g |
| Getreide Müsli Dinkel Pops | 30 | 108 kcal | 360 kcal | 76.9 g | 8.4 g | 2.1 g |
| vegetarisches Chilli | 300 | 189 kcal | 63 kcal | 9.4 g | 3 g | 1.5 g |
| 5-Korn Flocken | 20 | 72 kcal | 359 kcal | 73.8 g | 19.9 g | 2.2 g |
| Saatenmischung | 10 | 59 kcal | 586 kcal | 9.6 g | 21.6 g | 51.2 g |
| Mais-Chips | 30 | 153 kcal | 511 kcal | 67 g | 6.7 g | 24 g |
| Soja-Tortellini | 100 | 287 kcal | 287 kcal | 55.2 g | 9.3 g | 3.2 g |
| Polenta | 100 | 347 kcal | 347 kcal | 75.4 g | 7.3 g | 1.8 g |
| 4-Korn-Waffeln | 15 | 56 kcal | 373 kcal | 76.6 g | 8.5 g | 3.6 g |
| Brotaufstrich Tomate | 25 | 51 kcal | 205 kcal | 10.6 g | 7 g | 15 g |
| Quinoa trocken | 100 | 344 kcal | 344 kcal | 0 g | 0 g | 0 g |
| Dinkel Doppelkeks Zartbitter | 20 | 103 kcal | 515 kcal | 57.3 g | 8.5 g | 28 g |
| Senf-Rucola-Pastete | 10 | 20 kcal | 195 kcal | 7.4 g | 6.8 g | 15.3 g |
| Möhren roh | 100 | 27 kcal | 27 kcal | 5 g | 1 g | 0 g |
| Tomate mit Basilikum | 8 | 19 kcal | 239 kcal | 16.2 g | 3.1 g | 18 g |
| Tomatensauce Arrabiata | 175 | 91 kcal | 52 kcal | 4.1 g | 1.7 g | 3.2 g |
| Soja Drink | 100 | 47 kcal | 47 kcal | 3.8 g | 3.3 g | 2.1 g |
| Schokomüsli | 60 | 228 kcal | 380 kcal | 63.9 g | 11.4 g | 8.8 g |
| Sesam | 100 | 565 kcal | 565 kcal | 10.2 g | 17.7 g | 50.4 g |
| Sonnenblumenkerne | 100 | 580 kcal | 580 kcal | 12.3 g | 22.5 g | 49 g |
| Soja Aufstrich Champignon | 6 | 15 kcal | 242 kcal | 7 g | 8.5 g | 20 g |
| Amaranth Riegel | 25 | 100 kcal | 401 kcal | 54.3 g | 7.7 g | 17 g |
| Sojakerne, geröstet | 25 | 83 kcal | 332 kcal | 0 g | 0 g | 0 g |
| soja-drink natur | 200 | 80 kcal | 40 kcal | 1.6 g | 3.6 g | 2.1 g |
| gemüsesaft | 200 | 38 kcal | 19 kcal | 3.5 g | 0.9 g | 0.1 g |
| reis-drink calcium | 200 | 96 kcal | 48 kcal | 9.6 g | 0.1 g | 1 g |
| Dinkel Crunchy | 100 | 374 kcal | 374 kcal | 56.2 g | 7.3 g | 13.3 g |
| Vollkorn Farfalle | 100 | 360 kcal | 360 kcal | 71.2 g | 13 g | 2.6 g |
| Soft Feigen | 100 | 237 kcal | 237 kcal | 53.3 g | 2.2 g | 1.7 g |
| Sojamilch Vanille | 100 | 49 kcal | 49 kcal | 0 g | 0 g | 0 g |
| Paprika-Nuss Brotaufstrich | 125 | 188 kcal | 150 kcal | 16.3 g | 3.2 g | 8 g |
| Erdnuss-Creme | 250 | 1522 kcal | 609 kcal | 8.9 g | 26.1 g | 52.1 g |
| Räucher Tofu | 100 | 127 kcal | 127 kcal | 1.6 g | 12.6 g | 7.8 g |
| Grieß-Brei | 20 | 65 kcal | 327 kcal | 65.9 g | 11 g | 2.2 g |
| sojaflocken | 50 | 174 kcal | 347 kcal | 3.1 g | 37.3 g | 20.6 g |
| amaranth | 50 | 182 kcal | 365 kcal | 56.8 g | 14.6 g | 8.8 g |
| Mais-Waffeln | 7 | 27 kcal | 386 kcal | 85.1 g | 7.8 g | 1.6 g |
| Schokomüsli | 50 | 190 kcal | 380 kcal | 63.9 g | 11.4 g | 8.8 g |
| Snack (Salzstangen, Dinkel Stangen) | 75 | 341 kcal | 455 kcal | 0 g | 0 g | 0 g |
| Naturreisschleim | 20 | 74 kcal | 370 kcal | 73.9 g | 7.8 g | 2.4 g |