Alnatura
Kalorientabelle — 1785 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Soja Drink Vanille | 300 | 669 kcal | 223 kcal | 5.7 g | 3.3 g | 1.9 g |
| Maiswaffeln mit Salz | 8 | 31 kcal | 392 kcal | 85.1 g | 7.8 g | 1.6 g |
| soft pflaumen | 100 | 223 kcal | 223 kcal | 52.9 g | 2.4 g | 0.2 g |
| Haferkleie | 10 | 33 kcal | 330 kcal | 46.6 g | 16.6 g | 8.6 g |
| Zitronensaft | 10 | 2 kcal | 24 kcal | 1.7 g | 0.4 g | 0.1 g |
| Kürbiscreme | 100 | 184 kcal | 184 kcal | 0 g | 0 g | 0 g |
| Olivenpastete | 25 | 52 kcal | 207 kcal | 9 g | 5.6 g | 16.5 g |
| Haferdrink | 250 | 122 kcal | 49 kcal | 8.6 g | 0.7 g | 1.3 g |
| 5-Korn-Flocken | 50 | 180 kcal | 359 kcal | 73.8 g | 10.9 g | 2.2 g |
| Weizenkleie | 5 | 9 kcal | 173 kcal | 17.7 g | 14.9 g | 4.7 g |
| Reis-Drink Calcium | 200 | 92 kcal | 46 kcal | 9.2 g | 0.1 g | 1 g |
| Haselnusswaffeln | 28 | 135 kcal | 481 kcal | 71.6 g | 4.4 g | 19.7 g |
| Dinkelflocken | 100 | 327 kcal | 327 kcal | 63 g | 12 g | 3 g |
| Kokosraspel | 20 | 121 kcal | 606 kcal | 6.4 g | 5.6 g | 62 g |
| Hafer-Drink | 200 | 90 kcal | 45 kcal | 7.7 g | 0.2 g | 1.5 g |
| Haferflocken | 40 | 149 kcal | 372 kcal | 58.7 g | 13.5 g | 7 g |
| Gemüsesaft | 500 | 95 kcal | 19 kcal | 3.5 g | 0.9 g | 0.1 g |
| Seitan Bratwürste | 200 | 476 kcal | 238 kcal | 6.1 g | 26.3 g | 12 g |
| Mozarella | 125 | 314 kcal | 251 kcal | 1 g | 19 g | 19 g |
| Dinkel Crunchy | 100 | 422 kcal | 422 kcal | 64.6 g | 9.9 g | 12.3 g |
| Honigwaffel | 29 | 105 kcal | 363 kcal | 73.7 g | 3.6 g | 17.1 g |
| Fruchtaufstrich Mango/Marille | 20 | 32 kcal | 161 kcal | 39 g | 0.5 g | 0.2 g |
| Basismüsli | 100 | 353 kcal | 353 kcal | 52.7 g | 13.3 g | 9.9 g |
| Dinkel Cracker | 100 | 431 kcal | 431 kcal | 60 g | 12.4 g | 15.7 g |
| Beerenmüsli | 60 | 205 kcal | 342 kcal | 59.2 g | 9.9 g | 7.3 g |
| Dinkel Schoko Kekse | 150 | 721 kcal | 481 kcal | 59.6 g | 6.3 g | 24.1 g |
| Joghurt auf Frucht Pfirsich-Maracuja | 200 | 190 kcal | 95 kcal | 13.4 g | 3.6 g | 3 g |
| Lachsschinken | 80 | 102 kcal | 127 kcal | 0 g | 26.4 g | 2.4 g |
| Schinkenwurst | 80 | 111 kcal | 139 kcal | 0 g | 12.2 g | 25 g |
| Gouda | 50 | 157 kcal | 314 kcal | 0.1 g | 25.5 g | 26.5 g |
| Vollkorn-Tortellini | 250 | 732 kcal | 293 kcal | 0 g | 0 g | 0 g |
| Gemüse-Tortellini | 250 | 750 kcal | 300 kcal | 0 g | 0 g | 0 g |
| Couscous | 50 | 174 kcal | 349 kcal | 71.5 g | 10.8 g | 2.2 g |
| Weizenkeime | 5 | 18 kcal | 355 kcal | 30.6 g | 28.7 g | 9.2 g |
| Brotaufstrich Toskana | 10 | 24 kcal | 239 kcal | 16.2 g | 3.1 g | 18 g |
| Tofuaufschnitt "Rauch" | 8 | 12 kcal | 151 kcal | 4.9 g | 13.7 g | 8.5 g |
| Henkel-Waffeln | 6 | 22 kcal | 370 kcal | 66.2 g | 16.6 g | 2.4 g |
| Henkel-Waffeln | 6 | 22 kcal | 370 kcal | 66.2 g | 16.6 g | 2.4 g |
| Erdbeer Fruchtaufstrich | 15 | 28 kcal | 188 kcal | 46 g | 0.5 g | 0.2 g |
| Aufschnitt "Chorizo" | 8 | 19 kcal | 242 kcal | 11.2 g | 31.3 g | 8 g |
| Hacksteak "Veggie" | 110 | 277 kcal | 252 kcal | 6.1 g | 27.6 g | 13 g |
| Sojaflocken | 100 | 347 kcal | 347 kcal | 3.1 g | 37.3 g | 20.6 g |
| Erdnussmuß | 35 | 219 kcal | 626 kcal | 9.4 g | 30.2 g | 49.4 g |
| Grumkern Laibchen | 100 | 240 kcal | 240 kcal | 0 g | 0 g | 0 g |
| Bratling Tofu | 100 | 253 kcal | 253 kcal | 10.6 g | 13.6 g | 17.6 g |
| Haselnusswaffeln | 30 | 144 kcal | 481 kcal | 71.6 g | 4.4 g | 19.7 g |
| Hafer Crunchy Hafer-Knusper-Müsli | 70 | 279 kcal | 399 kcal | 50.5 g | 7.5 g | 18.5 g |
| Joghurt Reis Waffeln | 16 | 82 kcal | 511 kcal | 63.7 g | 6.4 g | 25.6 g |
| Rapsöl | 5 | 45 kcal | 900 kcal | 0 g | 0 g | 100 g |
| Schoko Dinkel Kugeln | 30 | 148 kcal | 492 kcal | 43.3 g | 7.8 g | 29.9 g |
| Amaranth gepufft | 10 | 39 kcal | 386 kcal | 62 g | 14.6 g | 8.8 g |
| Soja Flocken | 35 | 139 kcal | 396 kcal | 3.1 g | 40.8 g | 3.1 g |
| Dinkelnudeln | 160 | 581 kcal | 363 kcal | 71 g | 13 g | 2.1 g |
| Sojaflocken | 20 | 69 kcal | 347 kcal | 3.1 g | 37.3 g | 20.6 g |
| Tomatenpastete | 5 | 8 kcal | 161 kcal | 11.1 g | 7 g | 15 g |
| Gemüse Tortelloni Vollkorn | 250 | 732 kcal | 293 kcal | 53.9 g | 10 g | 4.2 g |
| Hafercrunchy | 40 | 175 kcal | 438 kcal | 63.7 g | 8.6 g | 14.7 g |
| Pesto Rosso | 60 | 201 kcal | 335 kcal | 15.9 g | 29.4 g | 2.7 g |
| Amaranth | 50 | 187 kcal | 374 kcal | 66.2 g | 14.5 g | 6.5 g |
| Hafercrunchy | 25 | 106 kcal | 426 kcal | 65.3 g | 10 g | 12.5 g |
| Erdbeer-Amaranth-Müsli | 20 | 74 kcal | 368 kcal | 64.8 g | 10.9 g | 5.6 g |
| Honigwaffel | 25 | 106 kcal | 422 kcal | 64.8 g | 5.1 g | 18 g |
| Maiswaffel | 10 | 39 kcal | 392 kcal | 85.1 g | 7.8 g | 1.6 g |
| Nuss Müsli | 100 | 402 kcal | 402 kcal | 54.8 g | 11.9 g | 12.7 g |
| Agavendicksaft | 10 | 30 kcal | 304 kcal | 76 g | 0.1 g | 0 g |
| Feine Bitter Schokolade (70%) | 4 | 22 kcal | 543 kcal | 27.6 g | 7 g | 44.9 g |
| Müsli Hafer Crunchy | 50 | 233 kcal | 465 kcal | 60.9 g | 8.5 g | 19.5 g |
| Dinkel Cracker | 5 | 22 kcal | 431 kcal | 60 g | 12.4 g | 15.7 g |
| Bulgur | 60 | 204 kcal | 340 kcal | 66.4 g | 14.4 g | 1.8 g |
| Hafer, geschält | 74 | 259 kcal | 350 kcal | 59 g | 11.7 g | 7.1 g |
| Gemüse Burger | 60 | 91 kcal | 151 kcal | 26 g | 5.2 g | 2.9 g |
| Müsli Heidelbeer Joghurt | 20 | 72 kcal | 361 kcal | 61.3 g | 9.4 g | 6.7 g |
| Saatenmischung | 5 | 29 kcal | 581 kcal | 13.5 g | 21.4 g | 49 g |
| Quinoa | 50 | 172 kcal | 343 kcal | 60.8 g | 13.8 g | 5 g |
| Sojaflocken | 20 | 69 kcal | 347 kcal | 3.1 g | 37.3 g | 20.6 g |
| Dinkel gepufft | 20 | 72 kcal | 360 kcal | 77 g | 8 g | 2 g |
| Butterkeks Vollkorn 1 St. | 10 | 47 kcal | 471 kcal | 65 g | 7 g | 19 g |
| Schoko-Orangen-Kekse | 6 | 30 kcal | 492 kcal | 0 g | 0 g | 0 g |
| Soja-Drink Alnatura | 30 | 12 kcal | 40 kcal | 1.6 g | 3.6 g | 2.1 g |
| Creme Fraiche | 100 | 290 kcal | 290 kcal | 2.4 g | 2.5 g | 30 g |
| Soja-Drink Natur | 200 | 80 kcal | 40 kcal | 1.6 g | 3.6 g | 2.1 g |
| Amaranth Riegel | 30 | 138 kcal | 460 kcal | 0 g | 0 g | 0 g |
| Kürbiskernbrot | 70 | 133 kcal | 190 kcal | 33.4 g | 6.8 g | 3.2 g |
| Quinoa | 100 | 338 kcal | 338 kcal | 58.5 g | 14.8 g | 5 g |
| Früchte-Müsli | 60 | 197 kcal | 329 kcal | 64.6 g | 8.5 g | 4.1 g |
| Maiswaffel | 7 | 27 kcal | 392 kcal | 85.1 g | 0 g | 1.6 g |
| hafer-dinkel-keks | 100 | 439 kcal | 439 kcal | 65.8 g | 7 g | 16.4 g |
| dinkel-butterkeks | 100 | 430 kcal | 430 kcal | 63.2 g | 7.9 g | 15.4 g |
| Vanillejoghurt | 150 | 152 kcal | 101 kcal | 14.4 g | 3.8 g | 3.1 g |
| Schoko Butterkeks | 9 | 46 kcal | 510 kcal | 61.5 g | 8.5 g | 25 g |
| Mandel-Honig | 40 | 192 kcal | 481 kcal | 40.5 g | 11.4 g | 29.2 g |
| Dattel, ohne Stein | 25 | 68 kcal | 273 kcal | 65.1 g | 1.9 g | 0.5 g |
| Honigwaffeln | 58 | 269 kcal | 463 kcal | 73.7 g | 3.6 g | 17.1 g |
| Haferflocken | 40 | 157 kcal | 393 kcal | 66 g | 14 g | 7 g |
| Kartoffelpüree | 600 | 438 kcal | 73 kcal | 12 g | 2.5 g | 1.5 g |
| Tomatencremesuppe | 500 | 140 kcal | 28 kcal | 5.6 g | 0.6 g | 0.3 g |
| Dinkelzwieback | 10 | 39 kcal | 389 kcal | 66.8 g | 12.4 g | 7 g |
| Weizenkleie | 5 | 9 kcal | 173 kcal | 17.7 g | 14.9 g | 4.7 g |
| Schokoreiswaffel | 15 | 75 kcal | 503 kcal | 60.6 g | 8.1 g | 25.3 g |
| Heidelbeermarmelade Frucht pur | 20 | 135 kcal | 676 kcal | 63.7 g | 0.4 g | 0.4 g |