Alnatura
Kalorientabelle — 1785 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Couscous | 50 | 174 kcal | 349 kcal | 71.5 g | 10.8 g | 2.2 g |
| Dinkel | 50 | 162 kcal | 325 kcal | 60.3 g | 17 g | 1.7 g |
| Dinkelstangen | 25 | 104 kcal | 416 kcal | 55 g | 13.7 g | 14 g |
| Couscous trocken | 50 | 174 kcal | 349 kcal | 71.5 g | 10.8 g | 2.2 g |
| Quinoa | 50 | 169 kcal | 338 kcal | 58.5 g | 14.8 g | 5 g |
| Dinkel gepufft | 10 | 37 kcal | 374 kcal | 76.9 g | 8.4 g | 2.1 g |
| Brotaufstrich Olive-Paprika | 10 | 17 kcal | 166 kcal | 12 g | 1.3 g | 12.5 g |
| Sesam Krokant | 27 | 136 kcal | 502 kcal | 53 g | 11 g | 26 g |
| Waldfrucht Marmelade | 20 | 38 kcal | 190 kcal | 46 g | 0.6 g | 0.4 g |
| Hafer Dinkel Kekse | 10 | 44 kcal | 439 kcal | 65.8 g | 7 g | 16.4 g |
| Champignon-Pastete | 10 | 21 kcal | 209 kcal | 10.8 g | 7.8 g | 15 g |
| Dinkel-Flakes | 10 | 36 kcal | 359 kcal | 68.2 g | 12.7 g | 2.3 g |
| Aufstrich Leberwurstart DM | 30 | 73 kcal | 243 kcal | 4.6 g | 7 g | 20 g |
| Ingwerriegel | 40 | 174 kcal | 435 kcal | 51.5 g | 6.5 g | 21.8 g |
| Basis Müsli | 30 | 106 kcal | 353 kcal | 52.7 g | 13.3 g | 9.9 g |
| dinkel-waffel | 6 | 22 kcal | 370 kcal | 66.2 g | 16.6 g | 2.4 g |
| Rindersalami | 5 | 16 kcal | 327 kcal | 0.3 g | 27.2 g | 24.1 g |
| Mandel Creme | 10 | 64 kcal | 643 kcal | 5.6 g | 22.9 g | 56 g |
| Streichcreme Rote Beete - Meerrettich | 10 | 25 kcal | 248 kcal | 4.3 g | 5.5 g | 22.3 g |
| Joghurt Natur | 100 | 41 kcal | 41 kcal | 5.4 g | 4.6 g | 0.1 g |
| Haferflocken zartschmelzend | 15 | 53 kcal | 354 kcal | 61 g | 12 g | 6.9 g |
| Leinsamen | 10 | 38 kcal | 376 kcal | 0 g | 24.4 g | 30.9 g |
| Orangensaft | 300 | 144 kcal | 48 kcal | 10 g | 1 g | 0.05 g |
| Pesto Arrabiata | 20 | 74 kcal | 368 kcal | 14.2 g | 4.1 g | 32.1 g |
| Pesto Riccota | 20 | 83 kcal | 416 kcal | 5.7 g | 5.1 g | 41.14 g |
| Tomatenketchup | 20 | 19 kcal | 93 kcal | 20.6 g | 1.7 g | 0.1 g |
| Streichcreme Paprika-Chili | 15 | 58 kcal | 388 kcal | 5.2 g | 6.9 g | 36.5 g |
| Bananen-Apfelmark | 100 | 58 kcal | 58 kcal | 13 g | 0.6 g | 0.2 g |
| Dinkel Flocken | 50 | 166 kcal | 333 kcal | 60.3 g | 14.2 g | 1.7 g |
| Senf-Rucola Pastete | 10 | 21 kcal | 206 kcal | 7.4 g | 7.9 g | 16 g |
| Soja Flocken | 20 | 80 kcal | 398 kcal | 3.1 g | 40.8 g | 20.6 g |
| Sojaflocken | 30 | 119 kcal | 398 kcal | 3 g | 40.8 g | 20.1 g |
| Haferflocken | 30 | 112 kcal | 372 kcal | 58.7 g | 13.5 g | 7 g |
| Crunchys | 50 | 228 kcal | 456 kcal | 0 g | 0 g | 0 g |
| Maiswaffel | 7 | 27 kcal | 392 kcal | 85.1 g | 7.8 g | 1.6 g |
| Johannisbeer-Apfelmark | 50 | 34 kcal | 67 kcal | 14.4 g | 0.5 g | 0.4 g |
| Reis Drink Natur | 1000 | 460 kcal | 46 kcal | 9.2 g | 0.1 g | 1 g |
| Couscous | 100 | 349 kcal | 349 kcal | 71.5 g | 10.8 g | 2.2 g |
| Räuchertofu | 100 | 130 kcal | 130 kcal | 4.5 g | 12.4 g | 6.9 g |
| Himbeere Joghurt | 200 | 256 kcal | 128 kcal | 14.3 g | 3.6 g | 6.2 g |
| MaxiMüsli | 100 | 366 kcal | 366 kcal | 62.6 g | 11 g | 7.9 g |
| Linseneintopf | 400 | 248 kcal | 62 kcal | 8.2 g | 2.6 g | 1 g |
| Fruchtaufstrich | 12 | 19 kcal | 159 kcal | 36.6 g | 0.6 g | 0.2 g |
| Würz Balsamico | 15 | 12 kcal | 77 kcal | 18.5 g | 0.4 g | 0.1 g |
| Dinkelflocken | 23 | 83 kcal | 359 kcal | 0 g | 0 g | 0 g |
| Cashew Krokant | 30 | 155 kcal | 516 kcal | 52.8 g | 13.4 g | 27.5 g |
| Dinkel Waffelblätter | 10 | 56 kcal | 560 kcal | 50.6 g | 6.5 g | 36.2 g |
| Vegan Alnatura Bratlinge mediterran | 100 | 114 kcal | 114 kcal | 13.2 g | 2.3 g | 5.2 g |
| Tofu Mandel-Nuss | 100 | 95 kcal | 95 kcal | 1.8 g | 7.9 g | 5.1 g |
| Quinoa | 100 | 338 kcal | 338 kcal | 58.5 g | 14.8 g | 5 g |
| Joghurt mild, Haselnuss | 150 | 177 kcal | 118 kcal | 14.5 g | 3.9 g | 4.9 g |
| Reis gepufft | 20 | 73 kcal | 363 kcal | 77.1 g | 9.3 g | 1.5 g |
| Feigen | 30 | 73 kcal | 242 kcal | 54 g | 3.5 g | 1.3 g |
| Aprikosen | 30 | 76 kcal | 252 kcal | 47.9 g | 5 g | 0.5 g |
| Bitterschokolade 70% | 20 | 113 kcal | 565 kcal | 27.6 g | 7 g | 44.9 g |
| Amaranth gepufft | 20 | 80 kcal | 398 kcal | 62 g | 14.6 g | 8.8 g |
| Hafer Crunchy Schoko | 100 | 438 kcal | 438 kcal | 63.7 g | 8.6 g | 14.7 g |
| Gemüsebouillon | 300 | 9 kcal | 3 kcal | 0.6 g | 0.2 g | 0 g |
| Schoko Pudding | 150 | 172 kcal | 115 kcal | 18.7 g | 3.1 g | 3 g |
| Feine Bitter Orange | 4 | 22 kcal | 543 kcal | 27.6 g | 7 g | 44.9 g |
| Himbeer Fruchtaufstrich | 20 | 35 kcal | 177 kcal | 43 g | 0.7 g | 0.2 g |
| Garnelen | 160 | 120 kcal | 75 kcal | 0 g | 17.2 g | 0.7 g |
| Räuchertofu | 95 | 127 kcal | 134 kcal | 0 g | 0 g | 0 g |
| Tomatensoße | 100 | 112 kcal | 112 kcal | 13 g | 1.9 g | 4.9 g |
| Paprika-Chili Pastete | 32 | 61 kcal | 190 kcal | 8.5 g | 5.3 g | 15 g |
| Falafel | 100 | 261 kcal | 261 kcal | 32 g | 7.7 g | 11.3 g |
| Bitterschokolade 70% Chili-Kirsch | 12 | 64 kcal | 534 kcal | 31.5 g | 6.7 g | 42.3 g |
| Paprika-Chili Pastete | 50 | 106 kcal | 212 kcal | 9.5 g | 6 g | 16 g |
| Alnatura Knabbermix | 60 | 255 kcal | 425 kcal | 67.9 g | 12.4 g | 11.5 g |
| Mini Karamel Waffeln | 8 | 37 kcal | 464 kcal | 75.7 g | 4.3 g | 15.7 g |
| Sojadrink natur | 100 | 43 kcal | 43 kcal | 2 g | 3.6 g | 2.2 g |
| Räucher Tofu | 100 | 142 kcal | 142 kcal | 2.4 g | 13.2 g | 7 g |
| Amaranth | 25 | 25 kcal | 99.5 kcal | 15.5 g | 3.65 g | 2.2 g |
| Streichcreme Kräuter | 20 | 74 kcal | 371 kcal | 4.7 g | 7.4 g | 35.3 g |
| couscous | 100 | 349 kcal | 349 kcal | 71.5 g | 10.8 g | 2.2 g |
| Dinkel Stangen | 4 | 17 kcal | 435 kcal | 60.1 g | 13.4 g | 14.1 g |
| Mandel-Nuss-Tofu | 200 | 358 kcal | 179 kcal | 1 g | 14.2 g | 12.7 g |
| Hirse | 50 | 176 kcal | 353 kcal | 68.8 g | 10.6 g | 3.9 g |
| Erdnuss-Riegel | 30 | 164 kcal | 546 kcal | 40.5 g | 19.6 g | 32.3 g |
| Früchte Müsli | 50 | 164 kcal | 328 kcal | 0 g | 0 g | 0 g |
| Reis-Waffeln mit Salz | 7 | 27 kcal | 389 kcal | 0 g | 0 g | 0 g |
| 3-Korn-Flocken | 50 | 176 kcal | 352 kcal | 0 g | 0 g | 0 g |
| Dinkel-Drink natur | 100 | 42 kcal | 42 kcal | 6.2 g | 0.8 g | 1.5 g |
| Hafer Drink Chai | 100 | 44 kcal | 44 kcal | 7 g | 0.6 g | 1.4 g |
| Soja-Reis-Drink natur | 100 | 44 kcal | 44 kcal | 6.3 g | 1.9 g | 1.2 g |
| Amaranth gepuff | 5 | 20 kcal | 398 kcal | 62 g | 14.6 g | 8.8 g |
| Dinkel-Waffeln | 100 | 370 kcal | 370 kcal | 66.2 g | 16.6 g | 2.4 g |
| pesto verde | 60 | 289 kcal | 481 kcal | 5.8 g | 8.8 g | 46.5 g |
| Vollkornspaghetti | 200 | 684 kcal | 342 kcal | 64.7 g | 13.1 g | 1.9 g |
| Bratlinge mediteran | 100 | 114 kcal | 114 kcal | 13.2 g | 2.3 g | 5.2 g |
| Hirseflocken | 25 | 90 kcal | 360 kcal | 68.8 g | 10.6 g | 3.9 g |
| dinkelwaffeln | 20 | 66 kcal | 330 kcal | 0 g | 0 g | 0 g |
| Sojapudding Schoko | 125 | 121 kcal | 97 kcal | 16.8 g | 13.1 g | 1.5 g |
| Räuchertofu | 100 | 142 kcal | 142 kcal | 2.4 g | 13.2 g | 7 g |
| Joghut auf Frucht | 200 | 194 kcal | 97 kcal | 13.7 g | 3.7 g | 3 g |
| Schokomüsli | 100 | 397 kcal | 397 kcal | 62.2 g | 10.8 g | 8.7 g |
| Sojadrink Vanille | 300 | 180 kcal | 60 kcal | 7 g | 3.3 g | 2 g |
| Pesto Arabiata | 35 | 129 kcal | 368 kcal | 14.2 g | 4.1 g | 32.1 g |
| Cous Cous | 100 | 354 kcal | 354 kcal | 72 g | 12 g | 2 g |
| Shiitake Paste | 125 | 265 kcal | 212 kcal | 8 g | 7 g | 16 g |