Alnatura
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| zwiebelschmalz | 100 | 726 kcal | 726 kcal | 5.4 g | 5.6 g | 75.8 g |
| couscous | 30 | 98 kcal | 327 kcal | 63.7 g | 13.9 g | 2.1 g |
| sojaschnetzel | 30 | 96 kcal | 320 kcal | 13.8 g | 48.2 g | 8 g |
| Amaranth gepufft | 35 | 136 kcal | 389 kcal | 62 g | 14.6 g | 8.8 g |
| Müsli Maxi | 50 | 183 kcal | 366 kcal | 62.6 g | 11 g | 7.9 g |
| Quinoa | 50 | 172 kcal | 343 kcal | 60.8 g | 13.8 g | 5 g |
| Brotaufstrich Kräuter | 15 | 31 kcal | 204 kcal | 9.4 g | 7.8 g | 15 g |
| Grießbrei | 265 | 236 kcal | 89 kcal | 18 g | 0 g | 0.5 g |
| dinkel gruenkern brot | 72 | 114 kcal | 158 kcal | 30.4 g | 5.8 g | 1.5 g |
| Alnatura Hühner-Nudel-Suppe | 250 | 58 kcal | 23 kcal | 4.1 g | 1.2 g | 0.2 g |
| Alnatura Kräuterpastete | 35 | 71 kcal | 203 kcal | 9.7 g | 7.4 g | 15 g |
| Agavendicksaft | 100 | 304 kcal | 304 kcal | 76 g | 0.1 g | 0.1 g |
| Amaranth gepufft | 3 | 11 kcal | 365 kcal | 56.8 g | 14.6 g | 8.8 g |
| Knackis | 90 | 231 kcal | 257 kcal | 5.6 g | 28.5 g | 13.4 g |
| Orangensaft (Direktsaft) | 100 | 47 kcal | 47 kcal | 10 g | 1 g | 0.05 g |
| Mais Waffeln Schoko | 16 | 76 kcal | 477 kcal | 64.6 g | 6 g | 21.6 g |
| Zwliebel-Schmalz | 10 | 73 kcal | 726 kcal | 5.4 g | 5.6 g | 75.8 g |
| Sojaflocken | 100 | 347 kcal | 347 kcal | 3.1 g | 37.3 g | 20.6 g |
| Amaranth | 100 | 386 kcal | 386 kcal | 62 g | 14.6 g | 8.8 g |
| rote linsen | 70 | 189 kcal | 270 kcal | 40.5 g | 23.4 g | 1.6 g |
| Vollmilchschokolade | 15 | 86 kcal | 573 kcal | 48.2 g | 7 g | 39.1 g |
| Schoko Reis Waffeln cocos | 16 | 82 kcal | 510 kcal | 59.3 g | 8 g | 26.8 g |
| Schoko Reis Waffeln | 16 | 77 kcal | 481 kcal | 61.9 g | 6.1 g | 23.2 g |
| SchokoNusscreme | 10 | 61 kcal | 614 kcal | 388 g | 10.3 g | 45.2 g |
| vegetarische Bolognese | 350 | 234 kcal | 67 kcal | 8.1 g | 2.5 g | 2.9 g |
| 4-Korn-Waffel | 7.7 | 29 kcal | 373 kcal | 76.6 g | 8.5 g | 3.6 g |
| Sojaflocken | 10 | 35 kcal | 347 kcal | 3.1 g | 37.3 g | 20.6 g |
| Dinkel Crunchy | 50 | 187 kcal | 374 kcal | 56.2 g | 7.3 g | 13.3 g |
| Reisdrink | 150 | 69 kcal | 46 kcal | 9.2 g | 0.1 g | 1 g |
| Kräuter Pastete | 25 | 51 kcal | 203 kcal | 9.7 g | 7.4 g | 15 g |
| Oliven Pastete | 25 | 52 kcal | 207 kcal | 9 g | 5.6 g | 16.5 g |
| Johannisbeer Apfelmark | 90 | 60 kcal | 67 kcal | 14.4 g | 0.5 g | 0.4 g |
| Aprikosen Apfelmark | 90 | 44 kcal | 49 kcal | 10.7 g | 0.5 g | 0.5 g |
| 5-Korn-Flocken | 55 | 204 kcal | 370 kcal | 0 g | 0 g | 0 g |
| Smoothie | 333 | 163 kcal | 49 kcal | 11.2 g | 0.4 g | 0.08 g |
| Honigwaffeln | 30 | 139 kcal | 463 kcal | 73.7 g | 3.6 g | 17.1 g |
| Amaranth (gepufft) | 15 | 58 kcal | 386 kcal | 62 g | 14.6 g | 8.8 g |
| Sanddorn Apfelmus | 100 | 77 kcal | 77 kcal | 19 g | 0.2 g | 0 g |
| Quinoa | 70 | 237 kcal | 338 kcal | 58.5 g | 14.8 g | 5 g |
| Veg. Pastete | 35 | 72 kcal | 206 kcal | 7.4 g | 7.9 g | 16 g |
| getrocknete Aprikosen | 60 | 130 kcal | 216 kcal | 47.9 g | 5 g | 0.5 g |
| Quinoa | 65 | 223 kcal | 343 kcal | 60.8 g | 13.7 g | 5 g |
| Müsli Maxi | 55 | 201 kcal | 366 kcal | 62.6 g | 11 g | 7.9 g |
| Nusskernmischung | 12 | 74 kcal | 614 kcal | 14.5 g | 15.5 g | 54.9 g |
| Nouget Stängli | 100 | 574 kcal | 574 kcal | 47 g | 8 g | 40 g |
| johannisbeer apfelmark | 360 | 241 kcal | 67 kcal | 14.4 g | 0.5 g | 0.4 g |
| Pumpernickel | 50 | 85 kcal | 170 kcal | 35.9 g | 4.3 g | 1 g |
| Dinkel, ganz | 60 | 195 kcal | 325 kcal | 60 g | 17 g | 1.7 g |
| Haselnusskerne | 15 | 97 kcal | 644 kcal | 10.5 g | 12 g | 61.6 g |
| Feigen getrocknet | 30 | 82 kcal | 273 kcal | 65.2 g | 2 g | 0.5 g |
| Cranberries getrocknet | 15 | 38 kcal | 251 kcal | 60 g | 1.1 g | 0.7 g |
| Leinsamen geschrotet | 20 | 75 kcal | 376 kcal | 0 g | 24.4 g | 30.9 g |
| Kürbiskerne | 20 | 114 kcal | 568 kcal | 8 g | 33 g | 43 g |
| Datteln getrocknet | 20 | 55 kcal | 273 kcal | 65.3 g | 2 g | 0.5 g |
| Gemüsebrühe Alnatura | 500 | 30 kcal | 6 kcal | 0.1 g | 0.2 g | 0.5 g |
| Erdnuss Krokant | 30 | 160 kcal | 534 kcal | 43.8 g | 19.8 g | 31.1 g |
| Sojamilch | 210 | 2 kcal | 1 kcal | 0 g | 0 g | 0 g |
| Dinkel gepufft | 100 | 374 kcal | 374 kcal | 76.9 g | 8.4 g | 2.1 g |
| Soja Drink Natur | 80 | 32 kcal | 40 kcal | 1.6 g | 3.6 g | 2.1 g |
| Roggen Vollkorn Brot | 110 | 177 kcal | 161 kcal | 32 g | 5.2 g | 1.3 g |
| Quinoa | 120 | 120 kcal | 100 kcal | 10 g | 13 g | 6 g |
| Amaranth-Riegel Zartbitter | 25 | 111 kcal | 445 kcal | 49.3 g | 7.8 g | 24.1 g |
| Hirseflocken | 10 | 36 kcal | 365 kcal | 72.9 g | 11.9 g | 2.9 g |
| Sojaflocken | 50 | 174 kcal | 347 kcal | 3.1 g | 37.3 g | 20.6 g |
| Hafer Crunchy Schoko | 100 | 483 kcal | 483 kcal | 63.7 g | 8.6 g | 14.7 g |
| Sanddorn-Frucht-Riegel | 40 | 150 kcal | 375 kcal | 55.6 g | 6.8 g | 13.9 g |
| Hafer Crunchy | 30 | 112 kcal | 375 kcal | 53.8 g | 7.7 g | 14.8 g |
| Dinkelvollkornspaghetti | 70 | 234 kcal | 335 kcal | 64 g | 13 g | 3 g |
| Mandelmus weiß | 25 | 161 kcal | 643 kcal | 5.6 g | 22.9 g | 56 g |
| Kartoffel-Lauch-Suppe | 500 | 190 kcal | 38 kcal | 6.6 g | 1.2 g | 0.8 g |
| Gemüse-Nudel-Suppe | 250 | 52 kcal | 21 kcal | 3.8 g | 1.1 g | 0.2 g |
| Tomatensauce Ricotta | 100 | 103 kcal | 103 kcal | 6.6 g | 3.3 g | 7.1 g |
| Linseneintopf | 400 | 248 kcal | 62 kcal | 8.2 g | 2.6 g | 1 g |
| Hirse Flocken | 100 | 365 kcal | 365 kcal | 72.9 g | 11.9 g | 2.9 g |
| Sojaflocken | 100 | 347 kcal | 347 kcal | 3.1 g | 37.3 g | 20.6 g |
| Leinsamen | 100 | 376 kcal | 376 kcal | 0 g | 24.4 g | 30.9 g |
| Dinkelflocken | 30 | 100 kcal | 333 kcal | 60.3 g | 14.2 g | 1.7 g |
| Frühstückssaft | 200 | 92 kcal | 46 kcal | 10.2 g | 0.4 g | 0.1 g |
| Kokosmilch | 100 | 214 kcal | 214 kcal | 0 g | 0 g | 0 g |
| Reismilch | 80 | 37 kcal | 46 kcal | 9.2 g | 0.1 g | 1 g |
| Tomatenpastete | 10 | 21 kcal | 207 kcal | 11.1 g | 7 g | 15 g |
| Hirseflocken | 20 | 73 kcal | 365 kcal | 72.9 g | 11.9 g | 2.9 g |
| Paranusskerne | 50 | 340 kcal | 680 kcal | 3.6 g | 16 g | 66.8 g |
| Haferflocken zartschmelzend | 25 | 90 kcal | 362 kcal | 60.4 g | 12.5 g | 5.9 g |
| Pesto verde | 60 | 283 kcal | 471 kcal | 5.5 g | 8.6 g | 48.1 g |
| Mais-Waffeln | 32 | 125 kcal | 392 kcal | 85.1 g | 7.8 g | 1.6 g |
| Reis Flocken | 100 | 352 kcal | 352 kcal | 74.1 g | 7.8 g | 2.2 g |
| Apfelchips | 20 | 60 kcal | 298 kcal | 68.4 g | 1.7 g | 2 g |
| Zartbitter (Alnatura) | 10 | 52 kcal | 524 kcal | 38.9 g | 7.6 g | 37.6 g |
| Haferflocken | 50 | 174 kcal | 348 kcal | 58.7 g | 12.5 g | 7 g |
| Mandel-Nuss-Tofu | 200 | 190 kcal | 95 kcal | 1.8 g | 7.9 g | 5.1 g |
| Algavensirup | 10 | 31 kcal | 310 kcal | 0 g | 0 g | 0 g |
| Dinkel Sticks | 150 | 549 kcal | 366 kcal | 53.8 g | 11.5 g | 11.6 g |
| Tomate mit Basilikum Brotaufstrich | 20 | 48 kcal | 239 kcal | 16.2 g | 3.1 g | 18 g |
| Schoko-Nuss-Cocos | 20 | 119 kcal | 595 kcal | 34.6 g | 9.6 g | 46.5 g |
| Sauerkraut - blanchiert | 250 | 62 kcal | 25 kcal | 2 g | 2 g | 0.3 g |
| Tofu natur | 200 | 204 kcal | 102 kcal | 2.9 g | 10.6 g | 5.3 g |
| Gelbe Linsen (Alnatura) | 100 | 354 kcal | 354 kcal | 56.3 g | 24.6 g | 2.2 g |
| mais-waffel | 100 | 392 kcal | 392 kcal | 85.1 g | 7.8 g | 1.6 g |
| Schoko-Nuss-Cocos-Aufstrich | 20 | 119 kcal | 595 kcal | 34.6 g | 9.6 g | 46.5 g |