Alnatura
Kalorientabelle — 1785 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Vegetarische Bolognese | 100 | 95 kcal | 95 kcal | 8.2 g | 3.5 g | 5.3 g |
| haferflocken | 20 | 72 kcal | 362 kcal | 59.9 g | 13 g | 7.8 g |
| Vollkornlinguine/ca. 125g gekocht | 50 | 180 kcal | 360 kcal | 71.2 g | 13 g | 2.6 g |
| gemüseaufstrich | 15 | 30 kcal | 200 kcal | 0 g | 0 g | 0 g |
| couscous | 60 | 196 kcal | 327 kcal | 0 g | 0 g | 0 g |
| Amaranth gepufft | 10 | 40 kcal | 398 kcal | 62 g | 14.6 g | 62 g |
| Tofu Basilikum | 100 | 184 kcal | 184 kcal | 2.9 g | 12.3 g | 13.7 g |
| Haferflocken Kleinblatt | 25 | 90 kcal | 362 kcal | 59.9 g | 13 g | 7.8 g |
| Vollkorn Linguine | 100 | 360 kcal | 360 kcal | 71.2 g | 13 g | 2.6 g |
| Pasta Vollkorn | 50 | 180 kcal | 360 kcal | 71.2 g | 13 g | 2.6 g |
| Möhren | 100 | 25 kcal | 25 kcal | 4.1 g | 1.1 g | 0.2 g |
| Brot Pumpernickel | 50 | 85 kcal | 170 kcal | 35.9 g | 4.3 g | 1 g |
| Schoko Müsli | 30 | 114 kcal | 380 kcal | 63.9 g | 11.4 g | 8.8 g |
| Hafer Crunchy | 30 | 114 kcal | 379 kcal | 53.8 g | 7.7 g | 14.8 g |
| Sojaflocken | 30 | 104 kcal | 347 kcal | 3.1 g | 37.3 g | 20.6 g |
| Zitronensaft | 3 | 1 kcal | 24 kcal | 1.7 g | 0.4 g | 0.1 g |
| Amaranth Pops | 30 | 110 kcal | 365 kcal | 56.8 g | 14.6 g | 8.8 g |
| Apfel Chips | 35 | 104 kcal | 298 kcal | 68.4 g | 1.7 g | 2 g |
| Vegetarisches Chili Mexicana | 175 | 110 kcal | 63 kcal | 9.4 g | 3 g | 1.5 g |
| Vollmilch Nuss Schokolade | 100 | 569 kcal | 569 kcal | 45.4 g | 8.9 g | 39.1 g |
| Mozzarella | 125 | 306 kcal | 245 kcal | 0.5 g | 19 g | 18.5 g |
| Feta | 180 | 509 kcal | 283 kcal | 11.5 g | 17 g | 18.8 g |
| Soja Tofu Tortellini | 125 | 359 kcal | 287 kcal | 55.2 g | 9.3 g | 3.2 g |
| Feigen, getrocknet | 14 | 34 kcal | 242 kcal | 54 g | 3.5 g | 1.3 g |
| Feta | 180 | 509 kcal | 283 kcal | 11.5 g | 17 g | 18.8 g |
| Mozzarella | 125 | 306 kcal | 245 kcal | 0.5 g | 19 g | 18.5 g |
| Vollmilch Nuss Schokolade | 100 | 569 kcal | 569 kcal | 45.4 g | 8.9 g | 39.1 g |
| olive-paprika pastete | 30 | 50 kcal | 166 kcal | 12 g | 1.3 g | 12.5 g |
| dinkel grünkernbrot | 150 | 237 kcal | 158 kcal | 30.4 g | 5.8 g | 1.5 g |
| Zitronensaft | 50 | 12 kcal | 24 kcal | 0 g | 0 g | 0 g |
| Naturdammer | 100 | 318 kcal | 318 kcal | 0.2 g | 23 g | 25 g |
| Naturdammer | 20 | 64 kcal | 318 kcal | 0.1 g | 23 g | 25 g |
| Dinkel Spaghetti | 100 | 335 kcal | 335 kcal | 64 g | 13 g | 3 g |
| Bärenmüsli | 50 | 183 kcal | 366 kcal | 0 g | 0 g | 0 g |
| Roggen Vollkornbrot | 140 | 263 kcal | 188 kcal | 35.7 g | 4.4 g | 35.7 g |
| Beeren-Müsli | 30 | 103 kcal | 342 kcal | 59 g | 10 g | 7 g |
| Quinoa | 80 | 275 kcal | 344 kcal | 60.8 g | 13.8 g | 5 g |
| Couscous | 50 | 164 kcal | 327 kcal | 63.2 g | 13.9 g | 2.1 g |
| Bio Gouda | 20 | 70 kcal | 348 kcal | 0.1 g | 26.2 g | 27 g |
| Kräuterkäse | 16 | 57 kcal | 356 kcal | 0.1 g | 21.4 g | 30 g |
| Kräuterkäse | 100 | 356 kcal | 356 kcal | 0 g | 21.4 g | 30 g |
| Gouda | 100 | 348 kcal | 348 kcal | 0 g | 26.2 g | 27 g |
| CousCous | 100 | 327 kcal | 327 kcal | 63.2 g | 13.9 g | 2.1 g |
| Viel-Frucht Fruchtschnitte | 40 | 130 kcal | 324 kcal | 56.1 g | 4.7 g | 9 g |
| Mais-Wafflen | 6 | 23 kcal | 386 kcal | 85.1 g | 7.8 g | 1.6 g |
| Reisdrink natur | 250 | 120 kcal | 48 kcal | 9.6 g | 0.1 g | 1 g |
| Linsen getrocknet | 100 | 270 kcal | 270 kcal | 40.5 g | 23.4 g | 1.6 g |
| Ingwerriegel | 40 | 171 kcal | 428 kcal | 51.5 g | 6.5 g | 21.8 g |
| Dinkel-Zwieback | 50 | 197 kcal | 394 kcal | 68.2 g | 12.4 g | 7.9 g |
| Gemüse-Nudel-Suppe | 250 | 52 kcal | 21 kcal | 3.8 g | 1.1 g | 0.2 g |
| Sanddorn-Orangen-Marmelade | 10 | 20 kcal | 196 kcal | 44 g | 0.7 g | 1.9 g |
| Frucht Buttermilch | 500 | 295 kcal | 59 kcal | 11.3 g | 2.8 g | 0.3 g |
| Bio KnusperMix | 250 | 1145 kcal | 458 kcal | 66.9 g | 12.3 g | 15.7 g |
| Cocos Riegel | 40 | 210 kcal | 526 kcal | 41.4 g | 4.5 g | 38 g |
| Dinkel-Kräcker Käse Zwiebel | 30 | 126 kcal | 420 kcal | 61.9 g | 14.4 g | 12.8 g |
| Soja Drink Calcium | 100 | 47 kcal | 47 kcal | 3.8 g | 3.3 g | 2.1 g |
| Mango getrocknet | 10 | 27 kcal | 266 kcal | 59 g | 2.8 g | 2.1 g |
| Dinkelgrünkernbrot | 71 | 112 kcal | 158 kcal | 30.5 g | 5.6 g | 1.5 g |
| Vegetarisches Chili | 175 | 110 kcal | 63 kcal | 9.4 g | 3 g | 1.5 g |
| Vegetarische Sauce Chili | 350 | 220 kcal | 63 kcal | 9.4 g | 3 g | 1.5 g |
| Pilzcreme Suppe | 500 | 135 kcal | 27 kcal | 4.4 g | 1.7 g | 0.3 g |
| zartbitter-creme | 20 | 105 kcal | 524 kcal | 38.9 g | 7.6 g | 37.6 g |
| Soja Drink Natur | 100 | 40 kcal | 40 kcal | 1.6 g | 3.6 g | 2.1 g |
| Apfel | 40 | 148 kcal | 370 kcal | 62.1 g | 4.6 g | 11.5 g |
| mandeln gemahlen | 50 | 310 kcal | 619 kcal | 3.6 g | 18.5 g | 56.7 g |
| tofu wurst | 37 | 83 kcal | 224 kcal | 5.7 g | 19.8 g | 13.5 g |
| Schoko Reiswaffeln, zartbitter | 17 | 83 kcal | 490 kcal | 60.7 g | 6.1 g | 60.7 g |
| Maiswaffel mit Salz | 7 | 27 kcal | 386 kcal | 85.1 g | 7.8 g | 1.6 g |
| Apfel-Zwiebel Pastete | 10 | 19 kcal | 187 kcal | 10.8 g | 6.8 g | 13 g |
| Champignon Pastete | 10 | 21 kcal | 209 kcal | 10.8 g | 7.8 g | 15 g |
| Haferdrink natur | 200 | 104 kcal | 52 kcal | 8.9 g | 0.7 g | 1.5 g |
| SchoDinkelKugeln | 15 | 71 kcal | 474 kcal | 43.3 g | 7.8 g | 29.9 g |
| Hefe-Extrakt | 5 | 11 kcal | 214 kcal | 22.2 g | 30.5 g | 0.3 g |
| Dinkelburger | 75 | 250 kcal | 334 kcal | 28.6 g | 23.2 g | 14.1 g |
| Brotaufstrich Tomate-Basilikum | 20 | 48 kcal | 239 kcal | 16.2 g | 3.1 g | 18 g |
| Amaranth | 10 | 36 kcal | 365 kcal | 56.8 g | 14.6 g | 8.8 g |
| Beerenmüsli | 55 | 188 kcal | 342 kcal | 59.2 g | 9.9 g | 7.3 g |
| sojaflocken | 40 | 139 kcal | 347 kcal | 3.1 g | 37.3 g | 20.6 g |
| Schoko-Nuss | 15 | 86 kcal | 575 kcal | 35.1 g | 10 g | 43.8 g |
| 5 Korn flocken | 70 | 251 kcal | 359 kcal | 73.8 g | 10.9 g | 2.2 g |
| Vegetarisches Chili, Mexicana | 175 | 110 kcal | 63 kcal | 9.4 g | 3 g | 9.4 g |
| Soja Drink, natur | 100 | 43 kcal | 43 kcal | 2 g | 3.6 g | 2 g |
| Alnatura Amaranth Riegel | 25 | 100 kcal | 401 kcal | 54.3 g | 7.7 g | 17 g |
| Couscous | 50 | 164 kcal | 327 kcal | 63.2 g | 13.9 g | 2.1 g |
| Brotaufstrich Gurke-Paprika | 20 | 25 kcal | 123 kcal | 11.9 g | 2.7 g | 7.2 g |
| Erdnusscreme crunchy 250g | 20 | 122 kcal | 609 kcal | 8.9 g | 26.1 g | 52.1 g |
| Gurke-Paprika Brotaufstrich | 30 | 37 kcal | 123 kcal | 11.9 g | 2.7 g | 7.2 g |
| Dinkel Doppelkeks | 66 | 273 kcal | 414 kcal | 43.6 g | 4.9 g | 24.4 g |
| Honigwaffel | 22 | 93 kcal | 422 kcal | 64.8 g | 5.1 g | 18 g |
| Erdnuss Mus | 25 | 153 kcal | 613 kcal | 4.5 g | 29.5 g | 53 g |
| Weizen Pops | 30 | 107 kcal | 358 kcal | 78 g | 8.9 g | 1.2 g |
| Corn Flakes | 30 | 113 kcal | 376 kcal | 81.4 g | 8.3 g | 0.9 g |
| Hirseflocken | 20 | 73 kcal | 365 kcal | 72.9 g | 11.9 g | 2.9 g |
| Saaten-Mischung | 10 | 59 kcal | 586 kcal | 9.1 g | 21.6 g | 51.2 g |
| dinkel crunchy | 50 | 184 kcal | 369 kcal | 56.1 g | 7.3 g | 12.8 g |
| Kakaopulver | 20 | 74 kcal | 369 kcal | 73.1 g | 6.3 g | 5.7 g |
| Waldfruchtmarmelade | 15 | 28 kcal | 190 kcal | 46 g | 0.6 g | 0.4 g |
| Hafer Drink | 100 | 52 kcal | 52 kcal | 8.9 g | 0.7 g | 1.5 g |
| amaranth riegel | 25 | 100 kcal | 401 kcal | 54.3 g | 7.7 g | 17 g |
| dinkel crunchy | 40 | 150 kcal | 374 kcal | 56.2 g | 7.3 g | 13.3 g |