Alnatura
Kalorientabelle — 1785 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.
| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Mandeln | 10 | 62 kcal | 624 kcal | 5.4 g | 22.1 g | 54.1 g |
| Apfelmark mit Mango | 50 | 30 kcal | 60 kcal | 12.8 g | 0.4 g | 0.4 g |
| bulgur pfanne | 125 | 149 kcal | 119 kcal | 18.9 g | 3.8 g | 2.4 g |
| Apfelessig | 100 | 16 kcal | 16 kcal | 0.2 g | 0.1 g | 0.1 g |
| Sojaflocken | 50 | 199 kcal | 398 kcal | 3.1 g | 40.8 g | 20.6 g |
| Vollkorn Salzbrezeln | 125 | 472 kcal | 378 kcal | 63.1 g | 12.3 g | 6.5 g |
| Rosinen | 11 | 33 kcal | 298 kcal | 68 g | 2.5 g | 0.6 g |
| Basmatireis, Vollkorn (Bio) | 50 | 179 kcal | 358 kcal | 72.2 g | 9.8 g | 3 g |
| Dinkelflocken, Feinblatt (Bio) | 36 | 127 kcal | 353 kcal | 64 g | 14.2 g | 2.6 g |
| Sojaflocken (Bio) | 53 | 211 kcal | 398 kcal | 3.1 g | 40.8 g | 20.6 g |
| Penne | 150 | 530 kcal | 353 kcal | 72 g | 12 g | 1.1 g |
| Dinkel | 32 | 113 kcal | 353 kcal | 64 g | 14.2 g | 2.6 g |
| Reiswaffeln | 100 | 389 kcal | 389 kcal | 79.9 g | 8 g | 3.4 g |
| Maiswaffeln | 100 | 386 kcal | 386 kcal | 85.5 g | 7.3 g | 0.9 g |
| Körniger Frischkäse, natur | 30 | 31 kcal | 103 kcal | 3 g | 12.5 g | 3 g |
| Cashewkerne/Cranberrie Mix | 50 | 234 kcal | 468 kcal | 0 g | 0 g | 0 g |
| Alnatura Delikatess Pastete | 10 | 21 kcal | 207 kcal | 7.8 g | 7 g | 15.7 g |
| Gemüseburger | 210 | 344 kcal | 164 kcal | 26.8 g | 5.5 g | 2.9 g |
| Bulgurpfanne | 250 | 298 kcal | 119 kcal | 18.9 g | 3.8 g | 2.4 g |
| Bio Haferflocken | 50 | 174 kcal | 349 kcal | 55.7 g | 10.7 g | 7.1 g |
| Räucher Tofu | 200 | 328 kcal | 164 kcal | 0.6 g | 17.7 g | 9.6 g |
| Tofu natur | 200 | 286 kcal | 143 kcal | 0.1 g | 15.7 g | 8.5 g |
| Tomatencreme Suppe | 500 | 140 kcal | 28 kcal | 5.7 g | 0.6 g | 0.2 g |
| Cashew Kerne | 50 | 295 kcal | 590 kcal | 30.5 g | 20.6 g | 42.2 g |
| Amaranth gepufft | 20 | 80 kcal | 398 kcal | 62 g | 14.6 g | 8.8 g |
| Cornflakes ungesüßt | 15 | 57 kcal | 380 kcal | 83.3 g | 7.5 g | 1.1 g |
| Alnatura Basilikum-Knoblauch-Pastete | 100 | 204 kcal | 204 kcal | 7 g | 6.8 g | 15.8 g |
| Tomatensuppe | 340 | 133 kcal | 39 kcal | 4.3 g | 1.1 g | 1.4 g |
| Honigwaffeln | 30 | 142 kcal | 473 kcal | 72.6 g | 3.8 g | 18.3 g |
| Kichererbsenaufstrich | 200 | 630 kcal | 315 kcal | 11.9 g | 5.6 g | 26.3 g |
| Hinterschinken Bio gekocht | 80 | 86 kcal | 108 kcal | 2.4 g | 19.4 g | 2.2 g |
| Rindersalami Bio | 2 | 7 kcal | 327 kcal | 0.3 g | 27.2 g | 24.1 g |
| Frühstücksbrei (Alnatura) | 50 | 193 kcal | 386 kcal | 57.8 g | 13.2 g | 9.1 g |
| Pastete Grüner Pfeffer | 25 | 53 kcal | 211 kcal | 8 g | 7 g | 16 g |
| Wiener Würstchen Bio | 100 | 305 kcal | 305 kcal | 1 g | 12 g | 28 g |
| Passata | 120 | 29 kcal | 24 kcal | 3.6 g | 1.4 g | 0.2 g |
| Tomatenstücke | 75 | 20 kcal | 26 kcal | 4 g | 1.5 g | 0.2 g |
| Weizenkleien (Bio) | 10 | 27 kcal | 267 kcal | 17.7 g | 16 g | 4.7 g |
| Cornflakes | 20 | 75 kcal | 376 kcal | 82.4 g | 7.3 g | 1.2 g |
| Amaranth Bio | 100 | 402 kcal | 402 kcal | 56.8 g | 15.8 g | 8.8 g |
| veg. Streichcreme | 20 | 53 kcal | 264 kcal | 6.7 g | 5.6 g | 23.3 g |
| Dinkelspaghetti | 100 | 361 kcal | 361 kcal | 66 g | 13 g | 3.1 g |
| veg. Bolognese | 150 | 123 kcal | 82 kcal | 8.6 g | 3.5 g | 3 g |
| Sesam Öl nativ | 10 | 90 kcal | 900 kcal | 0 g | 0 g | 100 g |
| Alpenmilch haltbar | 100 | 66 kcal | 66 kcal | 5 g | 3.4 g | 3.6 g |
| Amaranth Zartbitter Riegel | 25 | 119 kcal | 475 kcal | 49.5 g | 7.7 g | 25.2 g |
| Hühnerbrühe (Bio) | 100 | 7 kcal | 7 kcal | 0.5 g | 0.3 g | 0.4 g |
| Gemüsebrühe Bio | 11 | 1 kcal | 6 kcal | 0.5 g | 0 g | 0.4 g |
| Kräuter Brotaufstrich | 100 | 203 kcal | 203 kcal | 7.6 g | 6.5 g | 15.5 g |
| Sauerkrautsaft | 250 | 30 kcal | 12 kcal | 1.5 g | 1 g | 0.2 g |
| Kürbis mit Kartoffeln, Erbsen und Fenchel (Bio) | 190 | 84 kcal | 44 kcal | 8.2 g | 1.4 g | 0.4 g |
| Apfelmark | 100 | 55 kcal | 55 kcal | 11.6 g | 0.3 g | 0.4 g |
| Handkäse | 200 | 250 kcal | 125 kcal | 0.4 g | 30.1 g | 0.3 g |
| Coco Drink | 330 | 89 kcal | 27 kcal | 6 g | 0.1 g | 0.11 g |
| Erbseneintopf | 400 | 272 kcal | 68 kcal | 10.3 g | 3.6 g | 0.7 g |
| Caramel&Keks | 35 | 174 kcal | 497 kcal | 59.9 g | 4.2 g | 26.7 g |
| Frühstücks Brei | 50 | 176 kcal | 351 kcal | 62.8 g | 9.9 g | 4.7 g |
| Fruchtschnitte Granatapfel-Traube | 75 | 208 kcal | 278 kcal | 44.8 g | 3.9 g | 8.6 g |
| Dinkelmehl 630 | 200 | 688 kcal | 344 kcal | 68.9 g | 12.4 g | 1.3 g |
| Toast Brötchen Roggen | 65 | 226 kcal | 348 kcal | 0 g | 0 g | 0 g |
| Mango Chutney | 10 | 17 kcal | 171 kcal | 0 g | 0 g | 0 g |
| Tofu Bratlinge | 100 | 273 kcal | 273 kcal | 9.8 g | 16.1 g | 18.6 g |
| Cashewkerne | 10 | 57 kcal | 574 kcal | 32.7 g | 15.3 g | 44 g |
| Erbsen Eintopf | 400 | 272 kcal | 68 kcal | 10.3 g | 3.6 g | 0.7 g |
| Gemüsebrühe | 100 | 6 kcal | 6 kcal | 0.5 g | 0 g | 0.4 g |
| Joghurt mild 0,3 | 250 | 120 kcal | 48 kcal | 5.8 g | 5.6 g | 0.3 g |
| Tomatenstücke | 400 | 104 kcal | 26 kcal | 4 g | 1.5 g | 0.2 g |
| Rhabarber Trauben Schorle | 500 | 95 kcal | 19 kcal | 4.3 g | 0.2 g | 0.1 g |
| Dinkel Grünkern Brot | 72 | 139 kcal | 193 kcal | 34.9 g | 5.4 g | 1.4 g |
| Roggenvollkornbrot | 50 | 94 kcal | 188 kcal | 35.7 g | 4.4 g | 1.1 g |
| Vanille kokos Mandeln | 10 | 62 kcal | 616 kcal | 37.2 g | 8.3 g | 47.3 g |
| Naturreis Langkorn roh (100g a 361 kcal) ALNATURA | 135 | 487 kcal | 361 kcal | 77.4 g | 7.5 g | 1.9 g |
| Gemüse-Nudelsuppe | 500 | 120 kcal | 24 kcal | 4 g | 1 g | 0.2 g |
| Cashewkerne | 20 | 122 kcal | 608 kcal | 20.6 g | 20.6 g | 48.6 g |
| Alnatura Frühstücksbrei | 50 | 193 kcal | 386 kcal | 57.8 g | 13.2 g | 9.1 g |
| Fruchtaufstrich Himbeere | 10 | 17 kcal | 174 kcal | 41 g | 0.9 g | 0.2 g |
| Zitronenschale | 5 | 16 kcal | 327 kcal | 57.1 g | 6.4 g | 4.9 g |
| Amaranth | 100 | 398 kcal | 398 kcal | 62 g | 14.6 g | 8.8 g |
| Basis Müsli | 50 | 194 kcal | 388 kcal | 53.9 g | 13.2 g | 9.7 g |
| Nussmüsli | 50 | 199 kcal | 398 kcal | 55.1 g | 11.7 g | 12.2 g |
| Vollmilch | 100 | 580 kcal | 580 kcal | 49 g | 7 g | 39.1 g |
| Vollmilch | 100 | 580 kcal | 580 kcal | 49 g | 7 g | 39.1 g |
| Vollmilch | 100 | 580 kcal | 580 kcal | 49 g | 7 g | 39.1 g |
| Fruchtaufstrich | 20 | 38 kcal | 190 kcal | 46 g | 0.7 g | 0.1 g |
| 24/7 BIO Walnussbruch | 10 | 68 kcal | 685 kcal | 10.6 g | 17 g | 62.5 g |
| Basis Müsli | 50 | 194 kcal | 388 kcal | 53.9 g | 13.2 g | 9.7 g |
| Haferbrei | 50 | 193 kcal | 386 kcal | 57.8 g | 13.2 g | 9.1 g |
| Tomatensauce | 325 | 91 kcal | 28 kcal | 4.2 g | 1.1 g | 0.2 g |
| Kokosmilch | 400 | 872 kcal | 218 kcal | 3.4 g | 1.7 g | 22 g |
| Ziegenjoghurt | 125 | 134 kcal | 107 kcal | 12.6 g | 4.1 g | 4.4 g |
| Delekatess Senf | 10 | 10 kcal | 102 kcal | 1.1 g | 6.4 g | 6.7 g |
| Frühstücksbrei - Haferbrei Früchte | 50 | 176 kcal | 351 kcal | 62.8 g | 9.9 g | 4.7 g |
| Apfelmark mit Banane | 100 | 66 kcal | 66 kcal | 14.3 g | 0.6 g | 0.3 g |
| Pilzcremesuppe | 500 | 135 kcal | 27 kcal | 4.6 g | 1.6 g | 0.2 g |
| Haferflocken | 100 | 372 kcal | 372 kcal | 59.1 g | 13 g | 7 g |
| Grünkern | 125 | 426 kcal | 341 kcal | 63.2 g | 11.6 g | 2.7 g |
| Müsli | 100 | 398 kcal | 398 kcal | 55.1 g | 11.7 g | 12.2 g |
| Dinkel Doppel Keks | 14 | 71 kcal | 506 kcal | 63 g | 7.4 g | 24 g |
| Frühstückssaft | 750 | 345 kcal | 46 kcal | 10.2 g | 0.4 g | 0.1 g |
| Fruchtaufstrich | 30 | 57 kcal | 191 kcal | 46 g | 0.7 g | 0.3 g |