Weight Watchers
Kalorientabelle — 1746 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Nudeln m. Pilze Linguine Funghi | 400 | 400 kcal | 100 kcal | 17 g | 4.6 g | 1 g |
| French Dressing WW | 75 | 39 kcal | 52 kcal | 9.1 g | 3.1 g | 0.3 g |
| Quark Vanille | 100 | 74 kcal | 74 kcal | 11.2 g | 7.2 g | 0.1 g |
| Joghurt Marroni | 180 | 112 kcal | 62 kcal | 9 g | 5 g | 0.5 g |
| Ungarische Gulaschsuppe | 400 | 152 kcal | 38 kcal | 5.5 g | 1.8 g | 0.7 g |
| Thunfisch Mediterran | 150 | 159 kcal | 106 kcal | 6.5 g | 10 g | 4.5 g |
| Balsamicodressing | 50 | 30 kcal | 61 kcal | 15.2 g | 0.1 g | 0.1 g |
| Penne mit Putenbruststreifen | 350 | 336 kcal | 96 kcal | 11.4 g | 8.4 g | 1.7 g |
| Putenbruststreifen chinesisch süß sauer | 350 | 241 kcal | 69 kcal | 11.1 g | 5.1 g | 0.3 g |
| Käse | 250 | 638 kcal | 255 kcal | 0 g | 0 g | 0 g |
| Salatsauce | 50 | 60 kcal | 120 kcal | 0 g | 0 g | 0 g |
| Tomatensuppe Tassensuppe | 130 | 70 kcal | 54 kcal | 11 g | 1.4 g | 0.5 g |
| lasagne | 350 | 259 kcal | 74 kcal | 0 g | 0 g | 0 g |
| Frisches Joghurtdressing mit buntem Pfeffer | 150 | 74 kcal | 49 kcal | 8.5 g | 3.7 g | 0.1 g |
| Gulaschsuppe | 100 | 58 kcal | 58 kcal | 10.3 g | 2.6 g | 0.7 g |
| Pangasiusfilet mit Gemüsestreifen und Kartoffeln | 400 | 240 kcal | 60 kcal | 6 g | 5.8 g | 1.1 g |
| Natur Quark 0,1 | 100 | 47 kcal | 47 kcal | 3.5 g | 8 g | 0.1 g |
| Lasagne Bolognese | 350 | 256 kcal | 73 kcal | 7.6 g | 6 g | 1.2 g |
| Hühner Nudelsuppe | 400 | 328 kcal | 82 kcal | 9.2 g | 6.8 g | 2 g |
| gulaschsuppe | 400 | 152 kcal | 38 kcal | 5.5 g | 1.8 g | 0.7 g |
| Schinkenwurst | 80 | 101 kcal | 126 kcal | 2.5 g | 15 g | 9.5 g |
| Grießpudding natur | 130 | 113 kcal | 87 kcal | 16.2 g | 3.5 g | 0.9 g |
| Erdbeer Vanille Eis | 63 | 91 kcal | 144 kcal | 26 g | 2.3 g | 2.7 g |
| Magermilch | 100 | 33 kcal | 33 kcal | 4.9 g | 3.2 g | 0.1 g |
| Hühner Nudelsuppe | 400 | 76 kcal | 19 kcal | 1.8 g | 1.8 g | 0.5 g |
| Linsensuppe | 415 | 187 kcal | 45 kcal | 6.3 g | 3.1 g | 0.3 g |
| Brokkolicremesuppe mit Nudeln | 260 | 148 kcal | 57 kcal | 9.9 g | 2.3 g | 0.9 g |
| Schokopudding mit Sahne | 90 | 108 kcal | 120 kcal | 14.9 g | 5.3 g | 4.4 g |
| Puteneintopf | 200 | 196 kcal | 98 kcal | 0 g | 0 g | 0 g |
| Dressing | 75 | 46 kcal | 61 kcal | 15.2 g | 0 g | 0 g |
| Tomatensuppe | 100 | 37 kcal | 37 kcal | 7.2 g | 0.9 g | 0.3 g |
| Gulaschsuppe | 400 | 152 kcal | 38 kcal | 5.5 g | 1.8 g | 0.7 g |
| KÖNIGSBERGER KLOPSEKAUFL | 400 | 256 kcal | 64 kcal | 6 g | 5 g | 1 g |
| KÖNIGSBERGER KLOPSEKAUFL | 400 | 256 kcal | 64 kcal | 6.8 g | 5.8 g | 1.1 g |
| Delikatess Leberwurst | 20 | 47 kcal | 237 kcal | 0.8 g | 16.9 g | 18.5 g |
| WW Stracciatella Quark | 500 | 440 kcal | 88 kcal | 11.9 g | 6.7 g | 1.5 g |
| Dressing | 75 | 42 kcal | 56 kcal | 10.3 g | 3.3 g | 0.2 g |
| Fleischsalat | 150 | 218 kcal | 145 kcal | 8.1 g | 5.8 g | 9.8 g |
| Lauch Cremesuppe | 150 | 54 kcal | 36 kcal | 6.4 g | 1.3 g | 0.5 g |
| Kartoffelsalat | 100 | 129 kcal | 129 kcal | 15.6 g | 1.8 g | 6.2 g |
| WW Erdbeer-Quark | 100 | 72 kcal | 72 kcal | 10.8 g | 7 g | 0.1 g |
| Nasi Goreng | 400 | 364 kcal | 91 kcal | 14 g | 5.2 g | 1.1 g |
| Königsberger Klopse | 400 | 256 kcal | 64 kcal | 6.8 g | 5.8 g | 1.1 g |
| French Dressing WW | 30 | 20 kcal | 65 kcal | 3 g | 2.5 g | 4 g |
| Joghurt Pfirsich 0,1% | 180 | 99 kcal | 55 kcal | 8 g | 5 g | 0.2 g |
| Joghurt Waldbeeren 0,1% | 180 | 90 kcal | 50 kcal | 7 g | 4.5 g | 0.2 g |
| Portugieser Rosé | 125 | 75 kcal | 60 kcal | 2 g | 0.1 g | 0.1 g |
| Hühnersuppe mit Nudeln | 270 | 140 kcal | 52 kcal | 9 g | 2.9 g | 0.5 g |
| WW Pfirsich Joghurt | 150 | 83 kcal | 55.3 kcal | 12 g | 3.7 g | 0.1 g |
| Joghurt Himbeere 0,1% | 180 | 99 kcal | 55 kcal | 7 g | 4.5 g | 0.2 g |
| Knusper Riegel Himbeere | 20 | 14 kcal | 72 kcal | 11.9 g | 1.44 g | 3.14 g |
| Linsensuppe | 400 | 156 kcal | 39 kcal | 6.2 g | 2.9 g | 0.3 g |
| Asiatische Gemüsesuppe | 400 | 112 kcal | 28 kcal | 3.3 g | 1.8 g | 0.6 g |
| Hühnersuppe, kräftig | 800 | 184 kcal | 23 kcal | 2.7 g | 2 g | 0.5 g |
| Lasagne | 350 | 256 kcal | 73 kcal | 7.6 g | 6 g | 1.2 g |
| Hühnersuppe mit Nudeln | 270 | 138 kcal | 51 kcal | 8.3 g | 2.7 g | 0.6 g |
| Delikatess Mini Frikadellen | 90 | 137 kcal | 152 kcal | 5 g | 16.8 g | 7.2 g |
| Gemüsesuppe | 400 | 156 kcal | 39 kcal | 6.1 g | 2.8 g | 0.3 g |
| Hühner Nudelsuppe | 400 | 96 kcal | 24 kcal | 2.4 g | 2.1 g | 0.5 g |
| Kafferähmli | 12 | 13 kcal | 110 kcal | 4.5 g | 6 g | 7.5 g |
| Erbsensuppe | 400 | 188 kcal | 47 kcal | 5.9 g | 3.3 g | 0.3 g |
| Weightwatchers Dressing | 75 | 46 kcal | 61 kcal | 10.6 g | 3.1 g | 0.1 g |
| WW Thaisuppe | 150 | 50 kcal | 33.34 kcal | 0 g | 0 g | 0 g |
| Trutenbrust | 90 | 90 kcal | 100 kcal | 0.5 g | 21 g | 1.5 g |
| Fruchtcocktail | 250 | 90 kcal | 36 kcal | 8 g | 0.5 g | 0 g |
| Magerjoghurt 125gr. | 125 | 62 kcal | 50 kcal | 8 g | 4 g | 0.1 g |
| Molkendrink Tropical | 250 | 72 kcal | 29 kcal | 6 g | 1 g | 0.1 g |
| Saure Buttermilch Himbeere | 250 | 108 kcal | 43 kcal | 7 g | 2.5 g | 0.5 g |
| Joghurt Kirsche | 180 | 103 kcal | 57 kcal | 8 g | 5 g | 0.2 g |
| Joghurt Himbeer-Holunder | 180 | 99 kcal | 55 kcal | 8 g | 5 g | 0.2 g |
| Joghurt Chocolat | 180 | 95 kcal | 53 kcal | 8 g | 4.5 g | 0.2 g |
| Curry Geflügelsalat | 150 | 180 kcal | 120 kcal | 9.7 g | 8.1 g | 5.4 g |
| Schoko & Sahne | 90 | 108 kcal | 120 kcal | 14.9 g | 5.3 g | 4.4 g |
| French Dressing | 75 | 42 kcal | 56 kcal | 9.1 g | 3.1 g | 0.3 g |
| Chop Suey | 400 | 260 kcal | 65 kcal | 8.5 g | 6.2 g | 0.5 g |
| Vanille-Joghurt | 180 | 99 kcal | 55 kcal | 8 g | 5 g | 0.2 g |
| Choco Crisp | 30 | 111 kcal | 369 kcal | 63.4 g | 5.4 g | 10.2 g |
| Cocktail Dressing | 75 | 42 kcal | 56 kcal | 10.3 g | 3.3 g | 0.2 g |
| Jägerrahmschnitzel | 400 | 296 kcal | 74 kcal | 7.8 g | 7.3 g | 1.1 g |
| jägerrahmschnitzel kaufland | 400 | 296 kcal | 74 kcal | 7.8 g | 7.3 g | 1.1 g |
| spaghetti bolognese | 350 | 284 kcal | 81 kcal | 9.9 g | 6.2 g | 0.7 g |
| Erbsensuppe | 400 | 156 kcal | 39 kcal | 6.1 g | 2.8 g | 0.3 g |
| Magerjogurt | 100 | 48 kcal | 48 kcal | 5 g | 6 g | 0.2 g |
| minni frikadellen | 180 | 274 kcal | 152 kcal | 5 g | 16.8 g | 7.2 g |
| Magermilch | 250 | 215 kcal | 86 kcal | 12.3 g | 8 g | 0.3 g |
| Kohlrolade in Bratensauce | 400 | 228 kcal | 57 kcal | 8.2 g | 2.3 g | 1.2 g |
| Lasagne Bolognese | 350 | 256 kcal | 73 kcal | 7.6 g | 6 g | 1.2 g |
| Brotaufstrich hunfisch Mediterran | 100 | 111 kcal | 111 kcal | 6.8 g | 10 g | 4.6 g |
| Papaya getr. | 100 | 89 kcal | 89 kcal | 17 g | 3.8 g | 0.66 g |
| Weight Watchers Rosewein | 250 | 150 kcal | 60 kcal | 2 g | 0 g | 0 g |
| Tortelloni in Käse Sahne Sauce Ricotta Spinat | 350 | 395 kcal | 113 kcal | 14.6 g | 6.4 g | 2.4 g |
| kohlroulade | 400 | 228 kcal | 57 kcal | 8.2 g | 2.3 g | 1.2 g |
| Gulaschsuppe mit Nudeln | 260 | 148 kcal | 57 kcal | 10.2 g | 2.4 g | 0.7 g |
| Delikatess Pastete | 115 | 129 kcal | 112 kcal | 0 g | 12 g | 7 g |
| Joghurt Nature | 180 | 86 kcal | 48 kcal | 5 g | 6 g | 0.2 g |
| Weight Watchers Weisswein | 750 | 450 kcal | 60 kcal | 2.2 g | 0 g | 0.1 g |
| Brotaufstrich | 30 | 50 kcal | 168 kcal | 0 g | 0 g | 18 g |
| French Dressing | 150 | 84 kcal | 56 kcal | 9.1 g | 3.1 g | 0.3 g |
| asiatische suppe | 100 | 28 kcal | 28 kcal | 3.3 g | 1.8 g | 0.6 g |
| Chocolate Crisp | 22 | 81 kcal | 369 kcal | 63.4 g | 5.4 g | 10.2 g |