Weight Watchers
Kalorientabelle — 1746 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.
| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Fischkäse Joghurt Dip | 140 | 90 kcal | 64 kcal | 5.1 g | 6 g | 2.2 g |
| Hühnersuppe mit Nudeln | 270 | 138 kcal | 51 kcal | 8.9 g | 2.6 g | 0.6 g |
| Fleischsalat | 75 | 103 kcal | 138 kcal | 8.5 g | 5.9 g | 9 g |
| Indische Currysuppe | 250 | 148 kcal | 59 kcal | 11.1 g | 2.4 g | 0.5 g |
| Hühnersuppe mit Nudeln | 270 | 138 kcal | 51 kcal | 8.9 g | 7 g | 0.6 g |
| Pfirsichhälften | 240 | 86 kcal | 36 kcal | 7 g | 0.2 g | 0.4 g |
| Frikadellen | 90 | 137 kcal | 152 kcal | 5 g | 16.8 g | 7.2 g |
| Salatsoße | 50 | 28 kcal | 55 kcal | 9.2 g | 3.2 g | 0.7 g |
| Rindfleisch gekocht | 350 | 308 kcal | 88 kcal | 6.3 g | 10.9 g | 2.3 g |
| Joghurt Kuchengenuss Mandarine | 125 | 105 kcal | 84 kcal | 12.4 g | 3.8 g | 0.2 g |
| Joghurt Kuchengenuss Zitrone | 125 | 98 kcal | 78 kcal | 15.1 g | 3.9 g | 0.2 g |
| Schoko Toffee | 9 | 23 kcal | 257 kcal | 49.1 g | 1.5 g | 13.5 g |
| Popcorn | 34 | 108 kcal | 317 kcal | 75.8 g | 12.2 g | 6.4 g |
| Südl. Gemüsepfanne | 150 | 231 kcal | 154 kcal | 0 g | 0 g | 0 g |
| Fit & Chip | 20 | 80 kcal | 399 kcal | 75.6 g | 6.5 g | 7.8 g |
| Salami | 13 | 31 kcal | 241 kcal | 0.1 g | 23 g | 16.5 g |
| Erdbeer Vanille Eis | 64 | 91 kcal | 142 kcal | 25.9 g | 2.4 g | 2.7 g |
| Käse | 21 | 51 kcal | 242 kcal | 0 g | 34 g | 11 g |
| Mini Frikadellen | 100 | 152 kcal | 152 kcal | 0 g | 16.8 g | 0 g |
| Hühnersuppe | 100 | 23 kcal | 23 kcal | 2.7 g | 2 g | 0.5 g |
| Magerjogurt Vanille | 90 | 50 kcal | 55 kcal | 8 g | 5 g | 0.2 g |
| Ice Schokolade | 80 | 69 kcal | 86 kcal | 20 g | 4.5 g | 0.9 g |
| Spargelcremesuppe | 250 | 68 kcal | 27 kcal | 4.4 g | 0.6 g | 0.8 g |
| Lauch Cremesuppe | 150 | 52 kcal | 35 kcal | 6.4 g | 1.3 g | 0.5 g |
| Mini Frikadellen | 90 | 137 kcal | 152 kcal | 5 g | 16.8 g | 7.2 g |
| Hühner Nudelsuppe mit Gemüse | 400 | 84 kcal | 21 kcal | 2.3 g | 1.7 g | 0.5 g |
| Tortellini in Tomatensauce Arrabiata | 400 | 212 kcal | 53 kcal | 9.8 g | 1.9 g | 0.7 g |
| Ravioli mit Käse Gemüse Füllung | 400 | 204 kcal | 51 kcal | 8.7 g | 1.9 g | 1 g |
| Ravioli in würziger Tomatensauce | 400 | 224 kcal | 56 kcal | 10.3 g | 2 g | 0.8 g |
| WeightWatchers Green Tea Lemon | 500 | 95 kcal | 19 kcal | 22.5 g | 0 g | 0 g |
| Käse Herzhaft | 25 | 60 kcal | 242 kcal | 0 g | 34 g | 11 g |
| gulaschsuppe | 260 | 380 kcal | 146 kcal | 0 g | 0 g | 0 g |
| Maasdamer/Babybel light | 25 | 52 kcal | 208 kcal | 0 g | 25 g | 12 g |
| Dressing French-Senf | 150 | 82 kcal | 55 kcal | 0 g | 0 g | 0 g |
| Jogurt kuchengenuss | 125 | 98 kcal | 78 kcal | 15.1 g | 3.9 g | 0.2 g |
| Fren Dressing | 75 | 41 kcal | 55 kcal | 10.3 g | 3.1 g | 0.1 g |
| Cocktail Dressing | 20 | 11 kcal | 55 kcal | 10.3 g | 3.1 g | 0.1 g |
| Bifidus Drink Mocca | 500 | 215 kcal | 43 kcal | 6 g | 3 g | 0.8 g |
| WW-Salami, 1 Scheibe = 4 g | 4 | 10 kcal | 241 kcal | 0.01 g | 23 g | 16.5 g |
| Käse, Maasdamer, WW, 1 Scheibe | 25 | 59 kcal | 236 kcal | 0 g | 33 g | 11 g |
| Fruchtquark 0,1% Erdbeer | 100 | 75 kcal | 75 kcal | 10.8 g | 7 g | 0.1 g |
| Tortellini Arrabiata | 400 | 212 kcal | 53 kcal | 9.8 g | 1.9 g | 3.7 g |
| erdbeerquark | 100 | 72 kcal | 72 kcal | 10.8 g | 7 g | 0.1 g |
| Milcheis Erdbeer | 65 | 92 kcal | 142 kcal | 25.9 g | 2.4 g | 2.7 g |
| Linsensuppe | 350 | 199 kcal | 57 kcal | 7.4 g | 5.2 g | 0.7 g |
| Vanille Joghurt | 125 | 82 kcal | 66 kcal | 12.6 g | 3.9 g | 0.1 g |
| Knusperriegel Himbeer-Joghurt | 20 | 72 kcal | 360 kcal | 59.5 g | 7.2 g | 15.7 g |
| Knusperriegel Schoko-Nuss | 20 | 76 kcal | 380 kcal | 43.4 g | 7.3 g | 20.1 g |
| Knusperriegel Schoko-Kokos | 20 | 73 kcal | 366 kcal | 31.2 g | 7.3 g | 20.1 g |
| Schokotraum | 20 | 87 kcal | 434 kcal | 29.6 g | 3.9 g | 13.4 g |
| Ungarische Gulaschsuppe | 0 | 0 kcal | 36 kcal | 5.5 g | 1.8 g | 0.7 g |
| Erdbeer Quark | 100 | 72 kcal | 72 kcal | 10.8 g | 7 g | 0.1 g |
| Asiatische Gemüsesuppe | 400 | 104 kcal | 26 kcal | 3.3 g | 1.8 g | 0.6 g |
| Ravioli in Tomatensauce | 400 | 224 kcal | 56 kcal | 10.3 g | 2 g | 0.8 g |
| Weight Watchers - Putenbrustfilet Premium | 8 | 8 kcal | 98 kcal | 1 g | 20.4 g | 1.4 g |
| Gulaschsuppe mit Nudeln | 260 | 146 kcal | 56 kcal | 10.2 g | 2.8 g | 0.4 g |
| WW Joghurt Dressing | 75 | 37 kcal | 49 kcal | 8.2 g | 3.8 g | 0.1 g |
| Eis smoothie himbeer | 90 | 106 kcal | 118 kcal | 28.9 g | 0.3 g | 0.1 g |
| Brokkolicremesuppe mit Nudeln | 260 | 151 kcal | 58 kcal | 10.3 g | 2.5 g | 0.7 g |
| Stracciatella Joghurt | 125 | 92 kcal | 74 kcal | 11.9 g | 4 g | 1.2 g |
| Delikatess Mini Frikadellen | 90 | 137 kcal | 152 kcal | 5 g | 16.8 g | 7.2 g |
| Weight Watchers - Kartoffelsalat mit Geflügelfleischwurst | 75 | 91 kcal | 121 kcal | 13.5 g | 3.7 g | 5.8 g |
| Weight Watchers - Kartoffelsalat mit Geflügelfleischwurst | 75 | 91 kcal | 121 kcal | 13.5 g | 3.7 g | 5.8 g |
| Tortellini in Tomatensauce, Arrabiata | 400 | 224 kcal | 56 kcal | 9.8 g | 1.9 g | 9.8 g |
| Nasi Goreng | 350 | 224 kcal | 64 kcal | 9.5 g | 4.7 g | 0.8 g |
| Joghurt Kuchengenuss Zitrone | 125 | 98 kcal | 78 kcal | 15.1 g | 3.9 g | 0.2 g |
| Joghurt Kuchengenuss Mandarine | 125 | 84 kcal | 67 kcal | 12.4 g | 3.8 g | 0.2 g |
| ww. Rinderfleisch | 350 | 308 kcal | 88 kcal | 6.3 g | 10.3 g | 2.3 g |
| Hühnernudelsuppe mit Gemüse | 400 | 84 kcal | 21 kcal | 2.3 g | 1.7 g | 0.5 g |
| Kohlroulade | 350 | 189 kcal | 54 kcal | 7.5 g | 2.8 g | 1.4 g |
| Erdbeer Quark | 100 | 72 kcal | 72 kcal | 10.8 g | 7 g | 0.1 g |
| Kräftige Hühnersuppe | 400 | 92 kcal | 23 kcal | 2.7 g | 2 g | 0.5 g |
| Chop Suey | 350 | 270 kcal | 77 kcal | 11.8 g | 5.6 g | 0.8 g |
| Frisches Joghurt-Dressing | 150 | 74 kcal | 49 kcal | 8.2 g | 3.8 g | 0.1 g |
| Dressing Bärlauch | 80 | 46 kcal | 58 kcal | 10.6 g | 3.7 g | 0.1 g |
| Curry Gefluegelsalat | 150 | 180 kcal | 120 kcal | 13.3 g | 8.4 g | 3.7 g |
| Currywurst mit Paprikareis | 350 | 322 kcal | 92 kcal | 10.1 g | 6 g | 2.9 g |
| Magerquark 0,1% | 200 | 92 kcal | 46 kcal | 3.5 g | 8 g | 0.1 g |
| Putenstreifen chinesisch süß/sauer | 350 | 241 kcal | 69 kcal | 11.1 g | 5.1 g | 0.3 g |
| Tomatentopf | 350 | 220 kcal | 63 kcal | 7.8 g | 4.2 g | 1.6 g |
| Tomatensuppe | 150 | 54 kcal | 36 kcal | 7.3 g | 0.9 g | 0.3 g |
| Asiatische Gemüsesuppe | 400 | 104 kcal | 26 kcal | 3.3 g | 1.8 g | 0.6 g |
| Gulaschsuppe | 200 | 144 kcal | 72 kcal | 5.5 g | 1.8 g | 0.7 g |
| Hühnernudelsuppe | 300 | 66 kcal | 22 kcal | 1.77 g | 0.5 g | 0 g |
| salamie | 12 | 29 kcal | 241 kcal | 0.1 g | 23 g | 16.5 g |
| Broccolisuppe mit Nudeln | 260 | 151 kcal | 58 kcal | 10.3 g | 2.5 g | 0.7 g |
| Schinken 2 Sch. | 100 | 23 kcal | 23 kcal | 0 g | 7 g | 0.4 g |
| French Dressing | 75 | 41 kcal | 55 kcal | 10.3 g | 3.1 g | 0.1 g |
| Spargelcremesuppe | 250 | 68 kcal | 27 kcal | 4.4 g | 0.6 g | 0.8 g |
| Gemüse Cremesuppe | 150 | 63 kcal | 42 kcal | 9.2 g | 1.1 g | 0.1 g |
| Penne mit Putenbruststreifen | 350 | 343 kcal | 98 kcal | 11.4 g | 8.4 g | 1.7 g |
| Chop Suey mit Hähnchenfleisch | 400 | 260 kcal | 65 kcal | 8.5 g | 6.2 g | 0.5 g |
| Putenbruststreifen chinesisch süß-sauer | 350 | 241 kcal | 69 kcal | 11.1 g | 5.1 g | 0.3 g |
| Ravioli mit Käse/Gemüsfüllung | 400 | 204 kcal | 51 kcal | 8.7 g | 1.9 g | 1 g |
| Nasi Goreng | 350 | 224 kcal | 64 kcal | 9.5 g | 4.7 g | 0.8 g |
| Hühnernudelsuppe | 400 | 84 kcal | 21 kcal | 2.3 g | 1.7 g | 0.5 g |
| Hühnerfrikassee mit Gemüse und Reis | 350 | 276 kcal | 79 kcal | 5.3 g | 7.4 g | 3.1 g |
| Eiersalat | 75 | 103 kcal | 137 kcal | 7.4 g | 7.4 g | 8.6 g |
| Brotaufstrich Ei & Kräuter | 50 | 70 kcal | 141 kcal | 6.7 g | 8 g | 8.7 g |
| Minifrikadellen | 100 | 68 kcal | 68 kcal | 2.3 g | 7.6 g | 3.2 g |