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Weight Watchers

Kalorientabelle — 1746 Lebensmittel gefunden.

Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.

Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.
Name Portion (in g/ml) Kalorien pro Portion Kalorien pro 100g K.Hydr. pro 100g Eiweiß pro 100g Fett pro 100g
Tina mayonnaise w. sweetcorn 80 77 kcal 96 kcal 6.2 g 9.3 g 3.7 g
Ei & Kräuter 150 208 kcal 139 kcal 7.4 g 8.8 g 8 g
Haehnchenfleisch 400 324 kcal 81 kcal 14.7 g 3.8 g 0.6 g
Fleischsalat 50 72 kcal 145 kcal 8.1 g 5.8 g 9.8 g
Hochzeitssuppe 400 116 kcal 29 kcal 3.4 g 1.7 g 0.8 g
Schoko Crunchy 40 156 kcal 390 kcal 62.6 g 9.6 g 7.8 g
Salatdressing Joghurt 50 26 kcal 53 kcal 0 g 0 g 0 g
French Salat Dressing 150 84 kcal 56 kcal 9.1 g 3.1 g 0.3 g
Lasagne Bolognese 350 256 kcal 73 kcal 7.6 g 6 g 1.2 g
Fleisch: Rindshacksteak 70 92 kcal 132 kcal 0 g 18 g 6 g
Spaghetti Bolognese 350 284 kcal 81 kcal 9.9 g 6.2 g 0.7 g
Salmon&Broccoli Wedge Melt 320 275 kcal 86 kcal 10.3 g 5 g 2.5 g
Tuna Brotaufstrich 80 77 kcal 96 kcal 6.2 g 9.3 g 3.7 g
WW Chicken Curry 320 307 kcal 96 kcal 15.5 g 4.8 g 1.4 g
WW Toast 20 50 kcal 249 kcal 45.1 g 11.8 g 1.5 g
Müsli 30 98 kcal 326 kcal 0 g 0 g 0 g
Tuna in Tomato & Herb Dressing 80 79 kcal 99 kcal 5.1 g 11.6 g 3.6 g
WW Onion&Feta Pizza 217 432 kcal 199 kcal 33.2 g 9.3 g 2.6 g
WW Mediterane Pasta 400 276 kcal 69 kcal 12 g 2.6 g 0.8 g
Cheese&Onion Quiche 160 267 kcal 167 kcal 11.1 g 11.3 g 7.7 g
WW Chicken penne pasta 275 261 kcal 95 kcal 14.6 g 5 g 1.4 g
WW Stonebaked Barbecue Chicken Pizza 220 431 kcal 196 kcal 34.1 g 10.5 g 1.4 g
Balsamico Dressing 150 96 kcal 64 kcal 15.2 g 0.1 g 0.1 g
Spaghetti Bolognese 350 284 kcal 81 kcal 9.9 g 6.2 g 0.7 g
Waldbeer Crunchy 100 383 kcal 383 kcal 63.1 g 8.7 g 7.3 g
Hackbällchen 90 140 kcal 155 kcal 0 g 16.8 g 7.2 g
Penne Schinken Auflauf 400 288 kcal 72 kcal 9 g 4.7 g 0.9 g
Putenbruststreifen süß sauer 400 340 kcal 85 kcal 14.8 g 4.5 g 0.5 g
Schoko & Sahne 90 108 kcal 120 kcal 14.9 g 5.3 g 4.4 g
Kartoffelsalat Weight Watchers 150 195 kcal 130 kcal 15.4 g 1.8 g 6.2 g
Weight Watchers Toast 20.4 51 kcal 249 kcal 45.1 g 11.8 g 1.5 g
roasted vegetable arrabbiata 360 245 kcal 68 kcal 11.4 g 3.4 g 0.4 g
caramel eis 98 66 kcal 67 kcal 19 g 4 g 0.3 g
Steam&Serve Salmon in a Sweet Sauce 350 266 kcal 76 kcal 10.3 g 5.3 g 1.2 g
Sweet Mango Chicken 350 284 kcal 81 kcal 11.6 g 5.7 g 1 g
Hackfleisch 160 222 kcal 139 kcal 0 g 21 g 6 g
Tuna in Mayonnaise with Sweetcorn 80 77 kcal 96 kcal 6.2 g 9.3 g 3.7 g
Cheese puffs 18 76 kcal 421 kcal 77.4 g 7.8 g 8.2 g
Cheese slices 20 43 kcal 217 kcal 0.1 g 31 g 10.3 g
Double chocolate muffin 100 170 kcal 170 kcal 31.1 g 3.4 g 2.7 g
Baked Beans 415 295 kcal 71 kcal 11.1 g 4.5 g 0.2 g
Asiatische Gemüsesuppe 400 104 kcal 26 kcal 3.3 g 1.8 g 0.6 g
Schoko Müsli 40 156 kcal 389 kcal 63 g 11 g 8.5 g
Baguette-Brötchen 100 111 kcal 111 kcal 21.8 g 3.4 g 0.5 g
Erbsensuppe 400g 400 156 kcal 39 kcal 6.1 g 2.8 g 0.3 g
Mini-Frikadellen 90 140 kcal 155 kcal 5 g 16.8 g 7.2 g
Blueberry Muffin 100 188 kcal 188 kcal 35.2 g 2.8 g 3.8 g
Salmon & Broccoli Wedge Melt 320 275 kcal 86 kcal 10.3 g 5 g 2.5 g
Chicken & Lemon Risotto 330 337 kcal 102 kcal 14.3 g 6.2 g 2.1 g
chicken hotpot 320 227 kcal 71 kcal 7.3 g 6.4 g 1.4 g
Ocean Pie 300 195 kcal 65 kcal 9.2 g 4.2 g 1.1 g
Chicken&Lemon Risotto 330 337 kcal 102 kcal 14.3 g 6.2 g 2.1 g
Magermilch 250 82 kcal 33 kcal 4.9 g 3.2 g 0.1 g
White Pita WW 45 107 kcal 238 kcal 45.9 g 8.7 g 0.7 g
WW Yogurt Strawberry 120 54 kcal 45 kcal 5.7 g 4.1 g 0.1 g
margarine 20 34 kcal 168 kcal 0 g 0 g 18 g
Schinken 50 55 kcal 110 kcal 0.5 g 21 g 2.5 g
Nudelsalat 150 232 kcal 155 kcal 16.1 g 5.1 g 7.6 g
Tomato Soup 295 77 kcal 26 kcal 4.6 g 0.7 g 0.5 g
Cheese bites 18 74 kcal 413 kcal 65.5 g 13.2 g 10.2 g
Crisps (ready salted, crinkle) 16 77 kcal 481 kcal 62 g 5.2 g 22.3 g
Brotaufstrich mit feinem Buttergeschmack, 18% 10 17 kcal 168 kcal 0 g 0 g 0 g
Krabbensalat 58 54 kcal 93 kcal 6.3 g 7.2 g 4 g
salatsauce 75 48 kcal 64 kcal 15.2 g 0.1 g 0.1 g
ww salatsauce 70 58 kcal 83 kcal 4.2 g 0.4 g 7.2 g
brokkoli cremesuppe 260 153 kcal 59 kcal 9.9 g 2.3 g 0.9 g
Mexican Chilli 320 246 kcal 77 kcal 9.3 g 4.4 g 2.1 g
Joghurtdressing 100 62 kcal 62 kcal 3.9 g 0.6 g 4.9 g
Ravioli 400 236 kcal 59 kcal 10.3 g 2 g 0.8 g
Asiatische Gemüsesuppe 395 111 kcal 28 kcal 3.3 g 1.8 g 0.6 g
Ungarische Gulaschsuppe 395 150 kcal 38 kcal 5.5 g 1.8 g 0.7 g
Cocktail Dressing 150 92 kcal 61 kcal 10.6 g 3.1 g 0.1 g
Joghurt 0,1% 125 62 kcal 50 kcal 8 g 4 g 0.1 g
frikadellen 100 155 kcal 155 kcal 0 g 0 g 0 g
Schinken Ei Salat 250 192 kcal 77 kcal 4.5 g 5 g 4 g
fastf.königsberger klopse 400 356 kcal 89 kcal 10.4 g 5.5 g 2.5 g
Joghurt Dressing 50 39 kcal 78 kcal 5.5 g 0.7 g 5.9 g
spaghetti Bolognese 350 284 kcal 81 kcal 0 g 0 g 0 g
Gulaschsuppe 260 151 kcal 58 kcal 10.2 g 2.4 g 0.6 g
Weight Watchers Margarine 4 7 kcal 168 kcal 0 g 0 g 18 g
Lasagne Bolognese 350 256 kcal 73 kcal 7.6 g 6 g 1.2 g
Currysuppe nach Indischer Art 250 150 kcal 60 kcal 0 g 0 g 0.4 g
Lasagne Bolognese 350 256 kcal 73 kcal 7.6 g 6 g 1.2 g
Hühnerfrikassee 400 316 kcal 79 kcal 10.8 g 4.9 g 1.5 g
kartoffelsuppe 260 138 kcal 53 kcal 9.5 g 1.8 g 0.7 g
Stracciatella Quark 100 88 kcal 88 kcal 11.9 g 6.7 g 1.5 g
Quark Vanille 100 314 kcal 314 kcal 11.6 g 6.9 g 0.1 g
Roggenvollkornbrot 50 104 kcal 209 kcal 39.1 g 6.6 g 1.2 g
Fusilli Bolognese 260 213 kcal 82 kcal 9.9 g 5.2 g 2 g
Double Chocolate Cerale 22 83 kcal 376 kcal 54.7 g 7 g 11.4 g
Weight Watchers Geflügelsalat 34 47 kcal 139 kcal 0 g 0 g 0 g
wirz-päckli 150 330 kcal 220 kcal 0 g 0 g 0 g
Müesli 30 117 kcal 390 kcal 0 g 0 g 6 g
Magerjoghurt 180 86 kcal 48 kcal 0 g 0 g 0.22 g
WW Brotaufstrich 30 50 kcal 168 kcal 0 g 0 g 18 g
Himbeer Dressing 280 221 kcal 79 kcal 5.7 g 0.3 g 6.3 g
Salatdressing 75 39 kcal 52 kcal 8.4 g 3 g 0.3 g
Karibische Reispfanne 350 329 kcal 94 kcal 13.8 g 5.8 g 1.5 g
Nasi Goreng 400 364 kcal 91 kcal 14 g 5.2 g 1.1 g
Pad Thai 100 246 kcal 246 kcal 41 g 7 g 7 g
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