Weight Watchers
Kalorientabelle — 1746 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Linzertörtli | 60 | 194 kcal | 323 kcal | 59 g | 5 g | 11 g |
| Brotaufstrich Hähnchen & Ananas | 150 | 176 kcal | 117 kcal | 9.7 g | 8.7 g | 4.8 g |
| Bratwurst | 90 | 153 kcal | 170 kcal | 1 g | 14.5 g | 12 g |
| Thon Rosa | 155 | 174 kcal | 112 kcal | 0 g | 26 g | 0 g |
| Weight Watchers - Hühner Nudelsuppe | 400 | 84 kcal | 21 kcal | 2.3 g | 1.7 g | 0.5 g |
| Weight Watchers - Hühner-Nudelsuppe | 400 | 84 kcal | 21 kcal | 2.3 g | 1.7 g | 0.5 g |
| Brokkolicremesuppe mit Nuddeln | 260 | 151 kcal | 58 kcal | 8.6 g | 2.5 g | 0.7 g |
| Pasta Sauce Arrabiatta | 200 | 96 kcal | 48 kcal | 8.5 g | 2.3 g | 0.5 g |
| Camembert | 30 | 62 kcal | 206 kcal | 0 g | 22 g | 13 g |
| Green Tea Lemon | 500 | 95 kcal | 19 kcal | 4.5 g | 0 g | 0 g |
| Vanillequark | 100 | 74 kcal | 74 kcal | 11.3 g | 7.2 g | 0.1 g |
| brotaufstrich thun | 100 | 104 kcal | 104 kcal | 6.5 g | 9.9 g | 4.3 g |
| Mango Chili Dressing | 150 | 66 kcal | 44 kcal | 10.8 g | 0.1 g | 0.1 g |
| Krabbencoktail | 100 | 106 kcal | 106 kcal | 9.1 g | 6.5 g | 4.8 g |
| Champignoncremesuppe | 150 | 48 kcal | 32 kcal | 6.2 g | 1 g | 0.4 g |
| Putenbruststreifen süß-sauer | 350 | 241 kcal | 69 kcal | 11.1 g | 5.1 g | 0.3 g |
| Kartoffelsalat | 250 | 282 kcal | 113 kcal | 14.2 g | 4.7 g | 4.2 g |
| Milch | 250 | 82 kcal | 33 kcal | 4 g | 3.3 g | 0.1 g |
| Delikatess Wiener | 180 | 274 kcal | 152 kcal | 1 g | 14.5 g | 10 g |
| Tortellini in Tomatensauce Arrabiata | 400 | 212 kcal | 53 kcal | 9.8 g | 1.9 g | 0.7 g |
| Blanc battu | 100 | 53 kcal | 53 kcal | 4 g | 8 g | 0.2 g |
| Joghurt, gross | 180 | 112 kcal | 62 kcal | 9 g | 5 g | 0.5 g |
| FGs, WW, Rostbratwürstel | 350 | 241 kcal | 69 kcal | 4.6 g | 5.1 g | 3.3 g |
| Gulaschsuppe | 400 | 144 kcal | 36 kcal | 5.5 g | 1.8 g | 0.7 g |
| Brotaufstrich Frischkäse | 50 | 22 kcal | 44 kcal | 3.6 g | 3.4 g | 1.9 g |
| Ravioli mit Käse-Gemüse Füllung | 400 | 204 kcal | 51 kcal | 8.7 g | 1.9 g | 1 g |
| Ungarische Gulaschsuppe | 400 | 144 kcal | 36 kcal | 5.5 g | 1.8 g | 0.7 g |
| mediterraner Pastasalat | 250 | 250 kcal | 100 kcal | 15.9 g | 2.9 g | 2.7 g |
| Ravioli in würziger Tomatensuce | 400 | 224 kcal | 56 kcal | 10.3 g | 2 g | 0.8 g |
| pasta sauce bolognese | 100 | 57 kcal | 57 kcal | 6.7 g | 5.4 g | 1 g |
| Granatapfel-Heidelbeer-Saft | 500 | 90 kcal | 18 kcal | 0 g | 0 g | 0 g |
| Geflügel Hacksteaks | 80 | 102 kcal | 127 kcal | 2 g | 17.5 g | 5.4 g |
| Ravioli mit Käse Gemüse Füllung | 400 | 204 kcal | 51 kcal | 8.7 g | 1.9 g | 1 g |
| Premium Putenbrustfilet | 100 | 97 kcal | 97 kcal | 0.9 g | 20.7 g | 1.2 g |
| Dressing Mango - chilli | 100 | 44 kcal | 44 kcal | 10.8 g | 0.1 g | 0.1 g |
| Dressing Joghurt | 100 | 49 kcal | 49 kcal | 8.2 g | 3.8 g | 0.1 g |
| Ungarisches Gulasch | 350 | 318 kcal | 91 kcal | 14.7 g | 5.9 g | 1 g |
| Kohlrouladen in Bratensoße | 100 | 54 kcal | 54 kcal | 0 g | 0 g | 1.4 g |
| Geflügel Hacksteaks | 100 | 127 kcal | 127 kcal | 2 g | 17.5 g | 5.4 g |
| Hühnersuppe | 100 | 51 kcal | 51 kcal | 0 g | 0 g | 0.6 g |
| Curry Geflügelsalat | 100 | 107 kcal | 107 kcal | 6.5 g | 9.2 g | 4.9 g |
| Indische Currysuppe | 100 | 59 kcal | 59 kcal | 0 g | 0 g | 0.5 g |
| Tomatensuppe Mediterrane | 400 | 124 kcal | 31 kcal | 6.8 g | 0.6 g | 0.1 g |
| Weight Watchers Wiener | 90 | 137 kcal | 152 kcal | 1 g | 14.5 g | 10 g |
| Frucht Joghurt Himbeer | 100 | 66 kcal | 66 kcal | 12.4 g | 3.8 g | 0.1 g |
| Hähnchenbrustfilet | 100 | 101 kcal | 101 kcal | 1.2 g | 20.7 g | 1.5 g |
| Hühner Nudelsuppe | 400 | 84 kcal | 21 kcal | 2.3 g | 1.7 g | 0.5 g |
| FGs, WW, Tomatentopf | 350 | 220 kcal | 63 kcal | 7.8 g | 4.2 g | 3 g |
| Brotaufstrich Hähnchen & Paprika | 50 | 52 kcal | 103 kcal | 7 g | 8.8 g | 4.4 g |
| WW Broccolicremesuppe mit Nudeln | 260 | 151 kcal | 58 kcal | 10.3 g | 2.5 g | 0.7 g |
| Tomatentopf | 100 | 63 kcal | 63 kcal | 0 g | 0 g | 1.6 g |
| Lachs geräuchert | 60 | 95 kcal | 158 kcal | 1 g | 25 g | 6 g |
| pasta sauce arrabbiata | 100 | 48 kcal | 48 kcal | 8.5 g | 2.3 g | 0.5 g |
| Weight Watchers - Frikadellen Delikatess | 15 | 23 kcal | 152 kcal | 5 g | 16.8 g | 7.2 g |
| Ravioli mit Käse Gemüse Füllung | 100 | 51 kcal | 51 kcal | 8.7 g | 1.9 g | 1 g |
| Brotaufstrich Ei & Kräuter | 30 | 42 kcal | 141 kcal | 6.7 g | 9 g | 8.7 g |
| Spaghetti Bolonese | 100 | 94 kcal | 94 kcal | 0 g | 0 g | 0.5 g |
| Tortellini in tomatensauce | 100 | 53 kcal | 53 kcal | 9.8 g | 1.9 g | 0.7 g |
| Leberpastete | 10 | 24 kcal | 238 kcal | 3.5 g | 16.5 g | 17.5 g |
| Schnittkäse (mild) | 20 | 47 kcal | 234 kcal | 0 g | 31 g | 11 g |
| pasta sauce napoli | 100 | 44 kcal | 44 kcal | 7.8 g | 2.1 g | 5.2 g |
| Putensalami | 100 | 231 kcal | 231 kcal | 0.2 g | 21.5 g | 16 g |
| Salami | 11 | 27 kcal | 241 kcal | 0.1 g | 23 g | 16.5 g |
| Erdbeer Quark | 100 | 72 kcal | 72 kcal | 10.8 g | 7 g | 0.1 g |
| Blanc battu | 400 | 212 kcal | 53 kcal | 4 g | 8 g | 0.2 g |
| Magerjoghurt | 180 | 86 kcal | 48 kcal | 6 g | 5 g | 0.2 g |
| Ice Schokolode | 80 | 69 kcal | 86 kcal | 20 g | 4.5 g | 0.9 g |
| Schinkenwurst | 27 | 35 kcal | 129 kcal | 3.6 g | 15.4 g | 5 g |
| Dressing | 150 | 74 kcal | 49 kcal | 8.2 g | 3.8 g | 0.1 g |
| Kohlroulade | 350 | 189 kcal | 54 kcal | 7.6 g | 2.8 g | 1.4 g |
| Geflügelhacksteak | 80 | 102 kcal | 127 kcal | 2 g | 17.5 g | 5.4 g |
| Fleischsalat | 30 | 43 kcal | 142 kcal | 7.9 g | 5.7 g | 9.8 g |
| Putenbrustfiletstreifen mit süß - sauer sauce und reis | 100 | 69 kcal | 69 kcal | 11.1 g | 5.1 g | 0.3 g |
| Himbeer Joghurt | 150 | 96 kcal | 64 kcal | 12 g | 3.9 g | 0.1 g |
| Gulaschsuppe | 400 | 144 kcal | 36 kcal | 5.5 g | 1.8 g | 0.7 g |
| Gulaschsuppe | 400 | 144 kcal | 36 kcal | 5.5 g | 1.8 g | 0.7 g |
| Balsamico dressing | 75 | 46 kcal | 61 kcal | 0 g | 0 g | 0.1 g |
| Joghurt Frucht Genuss Mango Vanille | 150 | 96 kcal | 64 kcal | 12 g | 3.8 g | 0.1 g |
| Kochschinken | 20 | 21 kcal | 104 kcal | 1 g | 20.5 g | 2 g |
| Nasi Goreng | 350 | 224 kcal | 64 kcal | 9.5 g | 4.7 g | 0.8 g |
| Hühnersuppe | 270 | 138 kcal | 51 kcal | 8.9 g | 2.6 g | 0.6 g |
| Putenbruststreifen chinesisch süß-sauer | 350 | 241 kcal | 69 kcal | 11.1 g | 5.1 g | 0.3 g |
| Salami | 29 | 70 kcal | 241 kcal | 0 g | 0 g | 0 g |
| Tomaten Cremesuppe | 150 | 54 kcal | 36 kcal | 7.3 g | 0.9 g | 0.3 g |
| Brokkolisuppe | 260 | 151 kcal | 58 kcal | 10.3 g | 2.5 g | 0.7 g |
| Quark Vanille | 100 | 74 kcal | 74 kcal | 0 g | 0 g | 0 g |
| Grünkohleintopf | 350 | 186 kcal | 53 kcal | 5.5 g | 3.9 g | 1.7 g |
| WW - Minifrikadellen | 90 | 137 kcal | 152 kcal | 5 g | 16.8 g | 7.2 g |
| Weight Watchers - Curry Geflügelsalat | 75 | 90 kcal | 120 kcal | 13.3 g | 8.4 g | 3.7 g |
| Hühnersuppe Becher | 270 | 138 kcal | 51 kcal | 0 g | 0 g | 0 g |
| ungarische Gulaschsuppe | 400 | 144 kcal | 36 kcal | 5.5 g | 0 g | 0.7 g |
| Lasagne Bolognese | 350 | 259 kcal | 74 kcal | 11.4 g | 4.3 g | 1.2 g |
| Chili con Carne | 400 | 284 kcal | 71 kcal | 12 g | 4.7 g | 0.5 g |
| Käse mild | 21 | 49 kcal | 234 kcal | 0 g | 31 g | 11 g |
| Rostbratwürstel mit Sauerkraut und Kartoffelpüree | 350 | 241 kcal | 69 kcal | 4.6 g | 5.1 g | 3.3 g |
| Paprikatopf | 350 | 164 kcal | 47 kcal | 6.9 g | 3.8 g | 0.5 g |
| Magerjogurt Erdbeer | 180 | 90 kcal | 50 kcal | 7 g | 4.5 g | 0.2 g |
| Magerjogurt Marroni | 180 | 112 kcal | 62 kcal | 9 g | 5 g | 0.5 g |
| Fruchtcocktail | 125 | 60 kcal | 48 kcal | 11 g | 0.5 g | 0 g |
| Pfirsichhälften | 120 | 58 kcal | 48 kcal | 11 g | 0.5 g | 0 g |