Lebensmittel-Datenbank Übersicht für Marke Weight watchers

Name	Portion (in g/ml)	Kalorien pro Portion	Kalorien pro 100g	K.Hydr. pro 100g	Eiweiß pro 100g	Fett pro 100g
Asiatische Gemüsesuppe	100	26 kcal	26 kcal	3.3 g	1.8 g	0.6 g
Kohlroulade in Bratensauce	350	189 kcal	54 kcal	0 g	0 g	0 g
Lachsgericht	350	343 kcal	98 kcal	10.7 g	5.9 g	3.5 g
Kabeljau	350	270 kcal	77 kcal	9.2 g	4.3 g	2.5 g
Lasagne	350	259 kcal	74 kcal	11.4 g	4.3 g	1.2 g
WW Riegel Schoko	26	96 kcal	369 kcal	75.1 g	5.4 g	10.2 g
Hühner Nudelsuppe	100	21 kcal	21 kcal	2.3 g	1.7 g	0.5 g
1 Point	100	30 kcal	30 kcal	0 g	0 g	4.5 g
Tomaten Cremesuppe	150	54 kcal	36 kcal	7.3 g	0.9 g	0 g
Fertigprodukte Pizza Thunfisch	300	417 kcal	139 kcal	22 g	10 g	1.2 g
weight watchers brotaufstrich	150	167 kcal	111 kcal	8.2 g	8.7 g	4.9 g
Joghurt Genuss Vanille	125	82 kcal	66 kcal	12.6 g	3.9 g	0.1 g
Joghurt Genuss Stracciatella	125	92 kcal	74 kcal	11.9 g	4 g	1.2 g
Bratwürstchen reduziert	200	154 kcal	77 kcal	0 g	5.4 g	0 g
Micro Bon-Bons Brombeere	27	36 kcal	135 kcal	2 g	0 g	0 g
Champignon Cremesuppe	150	48 kcal	32 kcal	6.2 g	1 g	0.4 g
Vanille Schoko Duo	80	87 kcal	109 kcal	17.8 g	3.4 g	2.7 g
Micro Bon-Bons Kirsche	27	35 kcal	130 kcal	0 g	0 g	0 g
Putenbruststreifen chinesisch	350	241 kcal	69 kcal	11.1 g	5.1 g	0.3 g
Dressing, WW, Bärlauch	75	44 kcal	58 kcal	10.3 g	3.9 g	0.1 g
Ungarische Gulaschsuppe	400	144 kcal	36 kcal	5.5 g	1.8 g	0.7 g
Putenbruststreifen chinesisch süß-sauer	350	241 kcal	69 kcal	11.1 g	5.1 g	0.3 g
Salami	20	48 kcal	241 kcal	0.1 g	23 g	16.5 g
Fischgericht	300	237 kcal	79 kcal	11 g	4.7 g	1.8 g
Magerjogurt Erdbeer	180	99 kcal	55 kcal	8 g	5 g	0.2 g
Vanillecrème	125	81 kcal	65 kcal	10 g	4.5 g	0.5 g
Dressing Frisches Joghurtdressing	75	37 kcal	49 kcal	8.1 g	4 g	0.1 g
Gegrilltes Hähnchenfilet Provencal	350	175 kcal	50 kcal	4 g	8 g	0.3 g
Involtini	350	301 kcal	86 kcal	10 g	8 g	1.5 g
WW Putenbrust süss sauer	350	241 kcal	69 kcal	11.1 g	5.1 g	0.3 g
Uk - Carbonara Sauce	100	76 kcal	76 kcal	0 g	0 g	0 g
Uk - Joghurt	100	56 kcal	56 kcal	0 g	0 g	0 g
Uk - Mousse au Chocolat	100	107 kcal	107 kcal	0 g	0 g	0 g
Uk - Tuna in coronation can	100	76 kcal	76 kcal	0 g	0 g	0 g
Hühnersuppe	350	91 kcal	26 kcal	2 g	2 g	0.02 g
Pudding - Vanille Schoko Duo - Mousse (WW)	80	87 kcal	109 kcal	17.8 g	3.4 g	2.7 g
Uk - Cumberland Pie	100	175 kcal	175 kcal	0 g	0 g	0 g
Dressing, WW, Mango-Chili	75	33 kcal	44 kcal	10.8 g	0.1 g	0.1 g
Uk - Lasagne Vegetables	100	277 kcal	277 kcal	0 g	0 g	0 g
Uk - fish pie	100	245 kcal	245 kcal	0 g	0 g	0 g
Lemon Dream	23	85 kcal	370 kcal	64.1 g	3.3 g	9.1 g
Putenbruststreifen Süss-sauer	350	241 kcal	69 kcal	11.1 g	5.1 g	0.3 g
Gemüselasagne (Weight Watchers)	350	228 kcal	65 kcal	11.9 g	2.5 g	0.5 g
Toffee & Banana	18	68 kcal	379 kcal	77 g	6.3 g	5.1 g
Choco Crisp	30	111 kcal	369 kcal	75.1 g	5.4 g	10.2 g
Paprikatopf	150	70 kcal	47 kcal	6 g	3.8 g	0.9 g
asiatische Gemüsesuppe	400	104 kcal	26 kcal	3.3 g	1.8 g	0.6 g
JoghurtDressing	50	24 kcal	49 kcal	8.1 g	4 g	0.1 g
Pangasiusragout	300	237 kcal	79 kcal	11 g	5 g	1.5 g
Linseneintopf mit Putenwürstchen (Weight Watchers)	350	199 kcal	57 kcal	7.4 g	5.2 g	0.7 g
Linseneintopf	350	199 kcal	57 kcal	7.4 g	5.2 g	0.7 g
Ungarisches Gulasch (Weight Watchers)	350	318 kcal	91 kcal	14.7 g	5.9 g	1 g
maasdamer light	20	47 kcal	236 kcal	0 g	33 g	11 g
Vanille Quark	100	74 kcal	74 kcal	11.3 g	7.2 g	0.1 g
Magerjogurt Pfirsich	100	108 kcal	108 kcal	16.2 g	9 g	0.4 g
FERTIG Pizza Salami 300gr real	300	426 kcal	142 kcal	21.1 g	9.3 g	2.3 g
Fruchtjoghurt	125	81 kcal	65 kcal	12.2 g	3.7 g	0.1 g
WW Hackbällchen	90	137 kcal	152 kcal	5 g	16.8 g	7.2 g
Thai Green Curry	340	255 kcal	75 kcal	11 g	4.5 g	1.5 g
Brotaufstrich Tomate-Mozzi	50	36 kcal	71 kcal	6.3 g	7.4 g	1.8 g
Wienerli	100	136 kcal	136 kcal	1 g	15 g	8 g
Lax Mozzarella TK	320	304 kcal	95 kcal	11 g	5 g	3.5 g
Kohlroulade in Bratensauce	350	206 kcal	59 kcal	7.5 g	3 g	7.5 g
Nudel-Gemüse-Pfanne	350	186 kcal	53 kcal	8.6 g	4.3 g	0.2 g
Premium Putenbrustfilet (eine scheibe)	10	10 kcal	97 kcal	0.9 g	20.7 g	1.2 g
FERTIG Currywurst mit Reis 350gr real	350	322 kcal	92 kcal	10.1 g	6 g	2.9 g
Schoko-Pudding WW	90	108 kcal	120 kcal	14.9 g	5.3 g	4.4 g
Salami	30	72 kcal	241 kcal	0.1 g	23 g	16.5 g
Bärlauchdressing	75	33 kcal	44 kcal	7.7 g	3 g	0.1 g
Mozzarella	150	250 kcal	167 kcal	1.5 g	22 g	8 g
Krabbensalat	125	139 kcal	111 kcal	8.4 g	8.4 g	4.9 g
Vanille Quark	100	74 kcal	74 kcal	11.3 g	7.2 g	0.1 g
Krabbencocktail	75	83 kcal	111 kcal	8.4 g	8.4 g	4.9 g
Quarkplätzchen	300	258 kcal	86 kcal	17.3 g	2.3 g	0.8 g
WW Sauce Bolognese	180	119 kcal	66 kcal	11 g	3.6 g	0.8 g
Mah Meh	350	336 kcal	96 kcal	9 g	10 g	2 g
Salami	12	26 kcal	214 kcal	0.1 g	23 g	16.5 g
salatsauce	75	130 kcal	173 kcal	0 g	0 g	0 g
Linseneintopf	350	199 kcal	57 kcal	7.4 g	5.2 g	0.4 g
Schinken-Lauch-Muffin	50	150 kcal	300 kcal	0 g	0 g	0 g
Putenbruststreifen süß-sauer	350	241 kcal	69 kcal	11.1 g	5.1 g	1.1 g
Delikatess Mini Frikadellen	90	137 kcal	152 kcal	5 g	16.8 g	7.2 g
Weight Watchers Chili con Carne	350	270 kcal	77 kcal	12.3 g	5.9 g	0.5 g
Lasagne Bolognese	350	259 kcal	74 kcal	11.4 g	4.3 g	1.2 g
Erbsensuppe	350	140 kcal	40 kcal	6.1 g	4.3 g	0.4 g
gulaschsuppe	400	568 kcal	142 kcal	22 g	7.2 g	2.8 g
Salatdressing, Joghurt	75	37 kcal	49 kcal	8.1 g	4 g	0.1 g
Goulaschsuppe	400	600 kcal	150 kcal	5.5 g	1.8 g	0.7 g
Pizza Gemüse	300	369 kcal	123 kcal	20.9 g	7.7 g	1 g
Käse mild 11%	20	47 kcal	234 kcal	0 g	31 g	11 g
Linseneintopf	350	199 kcal	57 kcal	7.4 g	5.2 g	0.7 g
hühnersuppe kräftig	800	184 kcal	23 kcal	2.7 g	2 g	0.5 g
Sardinen gesalzen nature	95	152 kcal	160 kcal	0 g	20.9 g	8.6 g
quarkplätzchen mit erdbeer/rharbaber	300	258 kcal	86 kcal	17.3 g	2.3 g	0.8 g
Bouillon Rind	11	21 kcal	189 kcal	26 g	17 g	1.5 g
Chili con carne	350	248 kcal	71 kcal	122 g	4.7 g	0.5 g
Kohlroulade in Bratensauce	350	189 kcal	54 kcal	7.6 g	2.8 g	1.4 g
Penne Mediterran	350	158 kcal	45 kcal	9.7 g	2 g	0.1 g
Tomatensuppe	400	124 kcal	31 kcal	6.8 g	0.6 g	0.1 g
Pizza Salami	300	426 kcal	142 kcal	21.1 g	9.3 g	2.3 g

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Kalorientabelle des Herstellers Weight watchers

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