Migros
Kalorientabelle — 2681 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
Erfahre mehr über Kalorien, Nährwertinformationen und Portionsgrößen.
| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Crunchy Mix Plus | 100 | 412 kcal | 412 kcal | 67 g | 9 g | 12 g |
| Microwave Popcorn | 100 | 429 kcal | 429 kcal | 48 g | 8 g | 21 g |
| Vermicelles | 100 | 209 kcal | 209 kcal | 40 g | 2 g | 4.5 g |
| salat: roter kopfsalat | 150 | 16 kcal | 11 kcal | 1 g | 1 g | 0 g |
| gemüseplatte jägerart m.schwarzwurz&eierschw. | 260 | 174 kcal | 67 kcal | 8 g | 4 g | 0.6 g |
| Quicksoup. Flädli BonChef | 150 | 36 kcal | 24 kcal | 4.5 g | 1 g | 0.5 g |
| Delice Jogurt dessert | 125 | 141 kcal | 113 kcal | 14 g | 3.5 g | 4.5 g |
| Erdbeer Lassi | 230 | 209 kcal | 91 kcal | 14 g | 2.9 g | 3 g |
| Fisch:Kap-Seehecht-Pelican | 400 | 276 kcal | 69 kcal | 0.5 g | 15 g | 1 g |
| Käse: GranaPadano gerieben | 50 | 192 kcal | 385 kcal | 0 g | 33 g | 28 g |
| Chips | 30 | 156 kcal | 519 kcal | 57 g | 4 g | 30 g |
| Hüttenkäse | 200 | 184 kcal | 92 kcal | 4 g | 10 g | 4 g |
| Flakes Farmer | 50 | 184 kcal | 367 kcal | 73 g | 10 g | 2 g |
| Bio Schokolade Cranberries | 20 | 100 kcal | 502 kcal | 52 g | 6 g | 30 g |
| Eistee Schweizer Alpenkräuter | 330 | 92 kcal | 28 kcal | 7 g | 0.5 g | 0 g |
| Farmer Zitrone | 20 | 81 kcal | 406 kcal | 67 g | 9 g | 11 g |
| Cashewkerne | 200 | 1094 kcal | 547 kcal | 18 g | 18 g | 44 g |
| Roggenmischbrot | 50 | 120 kcal | 239 kcal | 47 g | 8 g | 1 g |
| Terra Chips Tandoori Joghurt | 100 | 477 kcal | 477 kcal | 64 g | 10 g | 19 g |
| Krabbenschwänze | 110 | 86 kcal | 78 kcal | 0.5 g | 17 g | 1 g |
| Madeleines | 30 | 128 kcal | 426 kcal | 57 g | 7 g | 18 g |
| Chicken Nuggets | 200 | 462 kcal | 231 kcal | 20 g | 15 g | 10 g |
| Naschi Heidi Schoki | 20 | 103 kcal | 515 kcal | 52.2 g | 8.9 g | 29.5 g |
| Knusperbrötchen | 12 | 47 kcal | 393 kcal | 68 g | 12 g | 7 g |
| Buttergemüse | 120 | 145 kcal | 121 kcal | 8 g | 3 g | 8 g |
| Geflügellyoner | 10 | 21 kcal | 208 kcal | 2 g | 14 g | 16 g |
| Pfirsich Hälften Leger | 250 | 115 kcal | 46 kcal | 11 g | 0.6 g | 0.3 g |
| Linsen mClassic | 440 | 383 kcal | 87 kcal | 11 g | 4.6 g | 2 g |
| Kräuterdressing leger | 30 | 44 kcal | 148 kcal | 2 g | 1 g | 15 g |
| Aprikosenkonfitüre leger | 10 | 14 kcal | 142 kcal | 34 g | 0.7 g | 0 g |
| Choco Creme Dessert MClassik | 50 | 72 kcal | 145 kcal | 23 g | 3.5 g | 4.2 g |
| Brotaufstrich Creme Sandwich | 30 | 77 kcal | 256 kcal | 7 g | 7 g | 22 g |
| Bio Joghurt Mokka | 180 | 194 kcal | 108 kcal | 16 g | 3 g | 3.5 g |
| Kokosmilch | 250 | 482 kcal | 193 kcal | 6 g | 2 g | 18 g |
| Tofu nature | 125 | 181 kcal | 145 kcal | 2 g | 16 g | 8 g |
| Schenkeli | 24 | 124 kcal | 517 kcal | 46 g | 8 g | 33 g |
| Figure control | 330 | 1185 kcal | 359 kcal | 39 g | 24 g | 11 g |
| Reddy Müsli | 50 | 196 kcal | 393 kcal | 52 g | 17 g | 11 g |
| Währ | 215 | 454 kcal | 211 kcal | 30 g | 4 g | 8 g |
| Xenia Feta | 100 | 259 kcal | 259 kcal | 0.5 g | 17 g | 21 g |
| Rote Linsen | 60 | 202 kcal | 336 kcal | 48 g | 25 g | 2 g |
| Zwieback | 11 | 47 kcal | 424 kcal | 72 g | 12 g | 9 g |
| Zwieback | 11 | 47 kcal | 424 kcal | 72 g | 12 g | 9 g |
| Ice Tea | 100 | 28 kcal | 28 kcal | 7 g | 0.5 g | 0 g |
| Grana padano | 100 | 385 kcal | 385 kcal | 0.5 g | 33 g | 28 g |
| Schweinsfilet im Teig | 120 | 316 kcal | 263 kcal | 10 g | 15 g | 18 g |
| Yucatan Salat | 300 | 252 kcal | 84 kcal | 12 g | 4 g | 1 g |
| Jogurt | 180 | 223 kcal | 124 kcal | 18 g | 3.5 g | 4.2 g |
| Schoggidrink | 250 | 100 kcal | 40 kcal | 5 g | 4 g | 0.3 g |
| Mostbröckli | 30 | 50 kcal | 166 kcal | 1.5 g | 33 g | 3 g |
| Mostbröckli | 30 | 50 kcal | 166 kcal | 1.5 g | 33 g | 3 g |
| Le gruyère | 30 | 122 kcal | 405 kcal | 0 g | 27 g | 33 g |
| Le gruyère | 30 | 122 kcal | 405 kcal | 0 g | 27 g | 33 g |
| Le gruyère | 30 | 122 kcal | 405 kcal | 0 g | 27 g | 33 g |
| Le gruyère | 30 | 122 kcal | 405 kcal | 0 g | 27 g | 33 g |
| Le gruyère | 30 | 122 kcal | 405 kcal | 0 g | 27 g | 33 g |
| Cantadou | 40 | 122 kcal | 306 kcal | 2.5 g | 6.5 g | 30 g |
| Joghurt Bifidus Mokka | 150 | 152 kcal | 101 kcal | 15 g | 3.5 g | 2.8 g |
| gemüseschnitzel | 45 | 117 kcal | 259 kcal | 19 g | 14 g | 13 g |
| Cottage Cheese | 100 | 92 kcal | 92 kcal | 4 g | 10 g | 4 g |
| Creme Fraiche | 50 | 158 kcal | 315 kcal | 3.5 g | 2.5 g | 33 g |
| Sandwich | 60 | 170 kcal | 284 kcal | 45 g | 10 g | 6 g |
| Chicken Sticks | 400 | 732 kcal | 183 kcal | 14 g | 16 g | 7 g |
| Gemüsemischung | 120 | 58 kcal | 48 kcal | 6.7 g | 3.8 g | 0.4 g |
| Sojaflocken | 12 | 54 kcal | 454 kcal | 12 g | 41 g | 24 g |
| Baked beans | 220 | 180 kcal | 82 kcal | 10 g | 5 g | 1.5 g |
| Chicken Jerky | 100 | 156 kcal | 156 kcal | 2 g | 32 g | 2 g |
| Milch | 200 | 96 kcal | 48 kcal | 5 g | 3.5 g | 1.6 g |
| Milch 2,5% | 200 | 110 kcal | 55 kcal | 4.5 g | 3.5 g | 2.6 g |
| Feta Xenia | 100 | 259 kcal | 259 kcal | 0.5 g | 17 g | 21 g |
| Oliven | 30 | 69 kcal | 230 kcal | 0 g | 0 g | 23.3 g |
| Freiland Ei | 53 | 82 kcal | 155 kcal | 1 g | 13 g | 11 g |
| Brezel | 25 | 98 kcal | 391 kcal | 70 g | 13 g | 2 g |
| Spinat | 400 | 148 kcal | 37 kcal | 2.5 g | 2.5 g | 1.5 g |
| Pizza | 320 | 685 kcal | 214 kcal | 38 g | 9 g | 2.5 g |
| Thon rosé | 2000 | 1940 kcal | 97 kcal | 0.5 g | 23 g | 0.5 g |
| Frischkäse | 150 | 87 kcal | 58 kcal | 5 g | 8 g | 0.2 g |
| Cottage Cheese | 200 | 184 kcal | 92 kcal | 4 g | 10 g | 4 g |
| Butterzopf | 50 | 166 kcal | 333 kcal | 50 g | 10 g | 10 g |
| Truten Chinoise | 200 | 236 kcal | 118 kcal | 1 g | 25 g | 1.5 g |
| Trauben kernenlos | 100 | 71 kcal | 71 kcal | 15.6 g | 1 g | 0.3 g |
| Dinkelgebäck | 36 | 141 kcal | 392 kcal | 57 g | 13 g | 10 g |
| Pastasalat mit Gemüse | 300 | 363 kcal | 121 kcal | 16 g | 3 g | 4.5 g |
| Spargeln | 330 | 66 kcal | 20 kcal | 3 g | 1.9 g | 0.2 g |
| Quorn Schnitzel | 110 | 260 kcal | 236 kcal | 21 g | 10 g | 12 g |
| Kaffeerahm | 12 | 19 kcal | 160 kcal | 4 g | 3 g | 15 g |
| Protein Brot | 40 | 106 kcal | 266 kcal | 7 g | 27 g | 12 g |
| Milchdrink | 200 | 96 kcal | 48 kcal | 5 g | 3.5 g | 1.6 g |
| Brokkoli frisch | 536 | 139 kcal | 26 kcal | 2.5 g | 3.3 g | 0.2 g |
| Brokkoli frisch | 536 | 139 kcal | 26 kcal | 2.5 g | 3.3 g | 0.2 g |
| Brokkoli | 250 | 65 kcal | 26 kcal | 2.5 g | 3.3 g | 0.2 g |
| Farmer Flakes | 30 | 110 kcal | 367 kcal | 73 g | 10 g | 2 g |
| Spaghetti léger | 80 | 245 kcal | 306 kcal | 46 g | 15 g | 1.5 g |
| Toaströster | 25 | 64 kcal | 257 kcal | 47 g | 9 g | 3 g |
| Toastbrot | 25 | 64 kcal | 257 kcal | 47 g | 9 g | 3 g |
| Cottage-Cheese | 750 | 690 kcal | 92 kcal | 4 g | 10 g | 4 g |
| Käse | 21 | 55 kcal | 264 kcal | 2 g | 28 g | 16 g |
| Züri-Tirgel | 29 | 116 kcal | 399 kcal | 79 g | 8 g | 5 g |
| Quiches Lorraine | 140 | 374 kcal | 267 kcal | 19 g | 9 g | 17 g |
| Peperoni | 30 | 6 kcal | 21 kcal | 2.9 g | 1.2 g | 0.5 g |