Fisch Goldbutt tg
|
90 |
77 kcal |
86 kcal |
0.5 g |
18 g |
1.5 g |
Blanc Batu
|
200 |
100 kcal |
50 kcal |
4.5 g |
8 g |
0.2 g |
Délifit Salat cottage
|
240 |
125 kcal |
52 kcal |
3.3 g |
4.4 g |
2.5 g |
Feta Léger
|
75 |
122 kcal |
162 kcal |
1 g |
19 g |
9 g |
Proteinpulver: Whey Protein 94
|
20 |
73 kcal |
365 kcal |
4 g |
84 g |
1.5 g |
Gipfeli Migros
|
33 |
140 kcal |
423 kcal |
47 g |
9 g |
22 g |
Blevita
|
38 |
176 kcal |
463 kcal |
50 g |
13 g |
21 g |
Legere Milch
|
100 |
33 kcal |
33 kcal |
4.5 g |
3.5 g |
0.1 g |
rüebli
|
75 |
20 kcal |
26 kcal |
5 g |
1 g |
0.5 g |
Rädli Gebäck (4 Stk.)
|
28 |
128 kcal |
458 kcal |
66 g |
8 g |
18 g |
Lasagne, verdi al forno
|
480 |
562 kcal |
117 kcal |
13 g |
6 g |
4.5 g |
Spruso zuckerfrei
|
4.2 |
10 kcal |
234 kcal |
93 g |
0 g |
0 g |
weizenkleie
|
10 |
25 kcal |
253 kcal |
13 g |
15 g |
4.5 g |
Haferkleie bio
|
20 |
69 kcal |
344 kcal |
44 g |
16 g |
8 g |
Krustenkranz
|
50 |
144 kcal |
289 kcal |
59 g |
9 g |
1.5 g |
Magerquark M-Budget
|
100 |
62 kcal |
62 kcal |
5 g |
10 g |
0.2 g |
Fleisch: Bündner-Rohschinken
|
50 |
130 kcal |
259 kcal |
1 g |
30 g |
15 g |
Shakeria
|
250 |
182 kcal |
73 kcal |
13 g |
3 g |
1 g |
Preussen (4 Stk.)
|
26 |
135 kcal |
519 kcal |
62 g |
7 g |
26 g |
Fisch:Wildlachs-/Kabeljau-Spiesse
|
75 |
83 kcal |
111 kcal |
0.5 g |
21 g |
3 g |
Vitello Tonnato
|
100 |
473 kcal |
473 kcal |
0 g |
0 g |
16 g |
Crevetten in Lake
|
250 |
188 kcal |
75 kcal |
0.5 g |
16 g |
1 g |
Sushi
|
230 |
366 kcal |
159 kcal |
29 g |
6 g |
2 g |
Hackfleisch Legère
|
300 |
393 kcal |
131 kcal |
0 g |
21 g |
5 g |
Poulet frisch
|
125 |
145 kcal |
116 kcal |
1 g |
25 g |
1.5 g |
Milch Drink 2,5%
|
250 |
138 kcal |
55 kcal |
5 g |
3 g |
2.5 g |
minitaler
|
100 |
290 kcal |
290 kcal |
1 g |
31 g |
18 g |
Legerjogi
|
180 |
86 kcal |
48 kcal |
5 g |
5 g |
0.2 g |
Farmer Crunchy Honig
|
20 |
96 kcal |
478 kcal |
60 g |
10 g |
22 g |
Mozarella Laktosefrei
|
150 |
324 kcal |
216 kcal |
1 g |
17 g |
16 g |
Mineralwasser
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
Vollkornbrot
|
100 |
233 kcal |
233 kcal |
43 g |
11 g |
1.5 g |
Butter
|
5 |
36 kcal |
729 kcal |
0.5 g |
0.5 g |
82 g |
BierhefeFitovit
|
10 |
26 kcal |
260 kcal |
15 g |
45 g |
1 g |
Rohschinken Pata Negra
|
100 |
282 kcal |
282 kcal |
0.2 g |
0 g |
20.2 g |
Kokosraspel
|
5 |
31 kcal |
620 kcal |
6 g |
6 g |
63 g |
Black tiger tail-on
|
100 |
59 kcal |
59 kcal |
1 g |
14 g |
1 g |
Panada Provençale
|
75 |
244 kcal |
325 kcal |
15 g |
17 g |
22 g |
Aprikosen
|
100 |
40 kcal |
40 kcal |
0 g |
0 g |
0 g |
Joghurt leger nature
|
180 |
74 kcal |
41 kcal |
4 g |
5 g |
0.2 g |
Chicken Rings
|
480 |
1051 kcal |
219 kcal |
16 g |
14 g |
11 g |
Rüeblitörtli
|
80 |
336 kcal |
420 kcal |
59 g |
4.5 g |
18 g |
Cheese Spiess
|
100 |
368 kcal |
368 kcal |
2 g |
19 g |
32 g |
Quark Creme Vanille
|
200 |
340 kcal |
170 kcal |
13 g |
7 g |
10.2 g |
Quark Creme Erdbeer
|
200 |
350 kcal |
175 kcal |
18 g |
6 g |
8.8 g |
Bündner Rohschinken
|
20 |
20 kcal |
100 kcal |
0.3 g |
9 g |
4.5 g |
Urchigs Emmer Brot
|
140 |
315 kcal |
225 kcal |
42 g |
11 g |
1 g |
Müesli
|
50 |
155 kcal |
310 kcal |
63 g |
10 g |
2 g |
Proteinpulver: Multi protein vanille
|
20 |
71 kcal |
355 kcal |
7 g |
81 g |
0.4 g |
Jasminreis
|
60 |
218 kcal |
363 kcal |
0 g |
0 g |
0 g |
Blanc Battu Himbeer
|
150 |
80 kcal |
53 kcal |
5 g |
8 g |
0.2 g |
Fisch: Lachsforelle frisch
|
100 |
148 kcal |
148 kcal |
0 g |
18 g |
7.5 g |
Fisch:RauchlachsAtlanticIreland
|
100 |
130 kcal |
130 kcal |
1 g |
24 g |
3.5 g |
Legere Camanbert
|
125 |
225 kcal |
180 kcal |
0.5 g |
22 g |
10 g |
Schokolade Haselnuss Rosinen
|
20 |
106 kcal |
532 kcal |
52.28 g |
8.91 g |
29.53 g |
Fisch:ThunfischsteakGrillMe
|
120 |
166 kcal |
138 kcal |
2.5 g |
26 g |
2.5 g |
Heidi Birchermüesli
|
200 |
242 kcal |
121 kcal |
19 g |
3 g |
3.7 g |
Actilive Crunchy Mix
|
40 |
165 kcal |
412 kcal |
67 g |
9 g |
12 g |
Farmer Soft
|
20 |
92 kcal |
461 kcal |
52 g |
13 g |
21 g |
Mostbröckli
|
100 |
187 kcal |
187 kcal |
1 g |
37 g |
4 g |
Haferflocken
|
100 |
379 kcal |
379 kcal |
60 g |
13.9 g |
6.9 g |
Dinkelmischung
|
100 |
343 kcal |
343 kcal |
67 g |
13 g |
2.5 g |
Jogurt
|
180 |
211 kcal |
117 kcal |
0 g |
0 g |
0 g |
Flan Flan Chocolat
|
125 |
144 kcal |
115 kcal |
19 g |
3.5 g |
2.5 g |
Hobelfleisch
|
50 |
98 kcal |
195 kcal |
1 g |
38 g |
4.5 g |
Roastbeef Migros
|
100 |
121 kcal |
121 kcal |
1 g |
23 g |
1 g |
Milch Drink
|
100 |
55 kcal |
55 kcal |
4.5 g |
3.5 g |
2.5 g |
Choco Loco crisp
|
25 |
132 kcal |
529 kcal |
59 g |
7 g |
29 g |
M Classic Joghurt Ahornsirup
|
180 |
203 kcal |
113 kcal |
19 g |
3 g |
2.8 g |
Bifidusjogurt
|
150 |
117 kcal |
78 kcal |
6 g |
5 g |
4 g |
Marronijogurt
|
180 |
191 kcal |
106 kcal |
16 g |
3.5 g |
15 g |
Seidentofu
|
150 |
78 kcal |
52 kcal |
2 g |
5 g |
2.5 g |
Salsa Pronta Tube
|
20 |
19 kcal |
96 kcal |
16 g |
3 g |
1.5 g |
Blévita
|
5 |
21 kcal |
414 kcal |
57 g |
14 g |
14 g |
Petit Beurre
|
37.5 |
194 kcal |
516 kcal |
67 g |
7 g |
24 g |
Cornflakes
|
50 |
180 kcal |
361 kcal |
0 g |
0 g |
0 g |
Annas Best Tomaten Ruccola Sandwich
|
165 |
328 kcal |
199 kcal |
19 g |
6 g |
10 g |
Léger Joghurt
|
180 |
157 kcal |
87 kcal |
5 g |
5 g |
0.2 g |
Birchermüsli Bio
|
30 |
112 kcal |
374 kcal |
55 g |
15 g |
8 g |
Trockenfleisch
|
106 |
231 kcal |
218 kcal |
1 g |
40 g |
6 g |
Birnenbrot (Schweiz)
|
75 |
232 kcal |
309 kcal |
52 g |
4 g |
9 g |
fleisch: Trutenschnitzel
|
250 |
280 kcal |
112 kcal |
1 g |
24 g |
1.5 g |
Glace Legere Vanille
|
165 |
59 kcal |
36 kcal |
5 g |
2 g |
0.5 g |
Rauchlachs
|
100 |
185 kcal |
185 kcal |
1 g |
23 g |
10 g |
Rauchlachs
|
100 |
185 kcal |
185 kcal |
1 g |
23 g |
10 g |
Joghurt Belle Helene
|
180 |
194 kcal |
108 kcal |
15 g |
4 g |
3.5 g |
Magerquark
|
250 |
140 kcal |
56 kcal |
4 g |
9 g |
0.2 g |
Kürbis Suppe
|
400 |
284 kcal |
71 kcal |
5 g |
1.5 g |
5 g |
Fasnachtschuechli
|
72 |
407 kcal |
565 kcal |
50 g |
7 g |
37 g |
OrangenKarrAgavZitron
|
330 |
162 kcal |
49 kcal |
11 g |
0.7 g |
0.5 g |
Kürbisbrot
|
100 |
270 kcal |
270 kcal |
40 g |
12 g |
6 g |
Chavroux Tendre buche
|
75 |
239 kcal |
319 kcal |
0.5 g |
14 g |
29 g |
Lauch Suppe
|
400 |
208 kcal |
52 kcal |
4 g |
1 g |
4 g |
Fisch: Tilapia
|
300 |
258 kcal |
86 kcal |
0 g |
18 g |
1.5 g |
Quorn
|
115 |
132 kcal |
115 kcal |
6 g |
14 g |
2.5 g |
Chicken Chips
|
70 |
156 kcal |
223 kcal |
1 g |
47 g |
0.5 g |
Quorn
|
115 |
132 kcal |
115 kcal |
6 g |
14 g |
2.5 g |
Blevita
|
38 |
167 kcal |
439 kcal |
64 g |
13 g |
13 g |
Pumpernickel
|
30 |
52 kcal |
172 kcal |
35 g |
5 g |
3 g |
Nusstörtchen
|
80 |
399 kcal |
499 kcal |
55 g |
7 g |
27 g |