Migros
Kalorientabelle — 2681 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Red Curry Paste | 10 | 13 kcal | 126.6 kcal | 27 g | 2.6 g | 1 g |
| xxAmaretti | 20 | 92 kcal | 462 kcal | 56 g | 11 g | 21 g |
| Kollath Frühstück | 10 | 30 kcal | 300 kcal | 59 g | 13 g | 2.5 g |
| Joghurt Haselnuss | 180 | 148 kcal | 82 kcal | 7 g | 6 g | 2.6 g |
| Annas Best Idia Chicken Tikka | 320 | 464 kcal | 145 kcal | 19 g | 7 g | 4.5 g |
| 5-Korngebäck Sesam | 100 | 155 kcal | 155 kcal | 0 g | 0 g | 0 g |
| Dinkelgebäck | 38 | 54 kcal | 140.8 kcal | 0 g | 0 g | 0 g |
| Fit Control Vanille | 10 | 35 kcal | 350 kcal | 7 g | 73 g | 1 g |
| Fleisch: Bündnerfleisch anschnitte | 82 | 173 kcal | 211 kcal | 1 g | 41 g | 5 g |
| Zwiebach | 1 | 0 kcal | 47 kcal | 0 g | 0 g | 0 g |
| Quorn Gehacktes | 230 | 216 kcal | 94 kcal | 2.5 g | 14 g | 2 g |
| Pouletgehacktes | 500 | 745 kcal | 149 kcal | 1 g | 19 g | 8 g |
| Tofurella | 100 | 127 kcal | 127 kcal | 1.5 g | 14 g | 7 g |
| Fleisch: Beef Chips | 90 | 167 kcal | 186 kcal | 1 g | 39 g | 3 g |
| Kakaopulver | 10 | 32 kcal | 318 kcal | 11 g | 21 g | 21 g |
| Magerquark M-Budget | 500 | 305 kcal | 61 kcal | 5 g | 10 g | 0.1 g |
| Leinsamen Bio | 5 | 26 kcal | 512 kcal | 0.5 g | 20 g | 40 g |
| M-Budget Bündnerfleisch | 50 | 96 kcal | 191 kcal | 1 g | 38 g | 4 g |
| pouletbrust hauchdünn | 95 | 95 kcal | 100 kcal | 1 g | 21 g | 1.5 g |
| Judas Ohren | 25 | 99 kcal | 397 kcal | 64 g | 7 g | 1 g |
| Green Curry Sauce | 125 | 182 kcal | 146 kcal | 7.5 g | 1.5 g | 12.2 g |
| M-Budget Forellenfilet | 65 | 83 kcal | 128 kcal | 1 g | 22 g | 4 g |
| Costa Prawns | 200 | 170 kcal | 85 kcal | 1 g | 18 g | 1 g |
| Fleisch: Mostbröckli | 40 | 65 kcal | 163 kcal | 3 g | 32 g | 1 g |
| Fisch Seelachs tg | 90 | 71 kcal | 79 kcal | 0.5 g | 19 g | 1 g |
| Fisch Goldbutt tg | 90 | 77 kcal | 86 kcal | 0.5 g | 18 g | 1.5 g |
| Blanc Batu | 200 | 100 kcal | 50 kcal | 4.5 g | 8 g | 0.2 g |
| Délifit Salat cottage | 240 | 125 kcal | 52 kcal | 3.3 g | 4.4 g | 2.5 g |
| Feta Léger | 75 | 122 kcal | 162 kcal | 1 g | 19 g | 9 g |
| Gipfeli Migros | 33 | 140 kcal | 423 kcal | 47 g | 9 g | 22 g |
| Blevita | 38 | 176 kcal | 463 kcal | 50 g | 13 g | 21 g |
| Legere Milch | 100 | 33 kcal | 33 kcal | 4.5 g | 3.5 g | 0.1 g |
| rüebli | 75 | 20 kcal | 26 kcal | 5 g | 1 g | 0.5 g |
| Rädli Gebäck (4 Stk.) | 28 | 128 kcal | 458 kcal | 66 g | 8 g | 18 g |
| Lasagne, verdi al forno | 480 | 562 kcal | 117 kcal | 13 g | 6 g | 4.5 g |
| Spruso zuckerfrei | 4.2 | 10 kcal | 234 kcal | 93 g | 0 g | 0 g |
| weizenkleie | 10 | 25 kcal | 253 kcal | 13 g | 15 g | 4.5 g |
| Haferkleie bio | 20 | 69 kcal | 344 kcal | 44 g | 16 g | 8 g |
| Krustenkranz | 50 | 144 kcal | 289 kcal | 59 g | 9 g | 1.5 g |
| Magerquark M-Budget | 100 | 62 kcal | 62 kcal | 5 g | 10 g | 0.2 g |
| Fleisch: Bündner-Rohschinken | 50 | 130 kcal | 259 kcal | 1 g | 30 g | 15 g |
| Shakeria | 250 | 182 kcal | 73 kcal | 13 g | 3 g | 1 g |
| Preussen (4 Stk.) | 26 | 135 kcal | 519 kcal | 62 g | 7 g | 26 g |
| Vitello Tonnato | 100 | 473 kcal | 473 kcal | 0 g | 0 g | 16 g |
| Crevetten in Lake | 250 | 188 kcal | 75 kcal | 0.5 g | 16 g | 1 g |
| Sushi | 230 | 366 kcal | 159 kcal | 29 g | 6 g | 2 g |
| Hackfleisch Legère | 300 | 393 kcal | 131 kcal | 0 g | 21 g | 5 g |
| Poulet frisch | 125 | 145 kcal | 116 kcal | 1 g | 25 g | 1.5 g |
| Milch Drink 2,5% | 250 | 138 kcal | 55 kcal | 5 g | 3 g | 2.5 g |
| minitaler | 100 | 290 kcal | 290 kcal | 1 g | 31 g | 18 g |
| Legerjogi | 180 | 86 kcal | 48 kcal | 5 g | 5 g | 0.2 g |
| Farmer Crunchy Honig | 20 | 96 kcal | 478 kcal | 60 g | 10 g | 22 g |
| Mozarella Laktosefrei | 150 | 324 kcal | 216 kcal | 1 g | 17 g | 16 g |
| Vollkornbrot | 100 | 233 kcal | 233 kcal | 43 g | 11 g | 1.5 g |
| BierhefeFitovit | 10 | 26 kcal | 260 kcal | 15 g | 45 g | 1 g |
| Kokosraspel | 5 | 31 kcal | 620 kcal | 6 g | 6 g | 63 g |
| Panada Provençale | 75 | 244 kcal | 325 kcal | 15 g | 17 g | 22 g |
| Aprikosen | 100 | 40 kcal | 40 kcal | 0 g | 0 g | 0 g |
| Joghurt leger nature | 180 | 74 kcal | 41 kcal | 4 g | 5 g | 0.2 g |
| Rüeblitörtli | 80 | 336 kcal | 420 kcal | 59 g | 4.5 g | 18 g |
| Cheese Spiess | 100 | 368 kcal | 368 kcal | 2 g | 19 g | 32 g |
| Quark Creme Vanille | 200 | 340 kcal | 170 kcal | 13 g | 7 g | 10.2 g |
| Quark Creme Erdbeer | 200 | 350 kcal | 175 kcal | 18 g | 6 g | 8.8 g |
| Bündner Rohschinken | 20 | 20 kcal | 100 kcal | 0.3 g | 9 g | 4.5 g |
| Urchigs Emmer Brot | 140 | 315 kcal | 225 kcal | 42 g | 11 g | 1 g |
| Müesli | 50 | 155 kcal | 310 kcal | 63 g | 10 g | 2 g |
| Jasminreis | 60 | 218 kcal | 363 kcal | 0 g | 0 g | 0 g |
| Blanc Battu Himbeer | 150 | 80 kcal | 53 kcal | 5 g | 8 g | 0.2 g |
| Schokolade Haselnuss Rosinen | 20 | 106 kcal | 532 kcal | 52.28 g | 8.91 g | 29.53 g |
| Fisch:ThunfischsteakGrillMe | 120 | 166 kcal | 138 kcal | 2.5 g | 26 g | 2.5 g |
| Heidi Birchermüesli | 200 | 242 kcal | 121 kcal | 19 g | 3 g | 3.7 g |
| Actilive Crunchy Mix | 40 | 165 kcal | 412 kcal | 67 g | 9 g | 12 g |
| Farmer Soft | 20 | 92 kcal | 461 kcal | 52 g | 13 g | 21 g |
| Mostbröckli | 100 | 187 kcal | 187 kcal | 1 g | 37 g | 4 g |
| Haferflocken | 100 | 379 kcal | 379 kcal | 60 g | 13.9 g | 6.9 g |
| Dinkelmischung | 100 | 343 kcal | 343 kcal | 67 g | 13 g | 2.5 g |
| Jogurt | 180 | 211 kcal | 117 kcal | 0 g | 0 g | 0 g |
| Flan Flan Chocolat | 125 | 144 kcal | 115 kcal | 19 g | 3.5 g | 2.5 g |
| Hobelfleisch | 50 | 98 kcal | 195 kcal | 1 g | 38 g | 4.5 g |
| Milch Drink | 100 | 55 kcal | 55 kcal | 4.5 g | 3.5 g | 2.5 g |
| Choco Loco crisp | 25 | 132 kcal | 529 kcal | 59 g | 7 g | 29 g |
| M Classic Joghurt Ahornsirup | 180 | 203 kcal | 113 kcal | 19 g | 3 g | 2.8 g |
| Bifidusjogurt | 150 | 117 kcal | 78 kcal | 6 g | 5 g | 4 g |
| Marronijogurt | 180 | 191 kcal | 106 kcal | 16 g | 3.5 g | 15 g |
| Seidentofu | 150 | 78 kcal | 52 kcal | 2 g | 5 g | 2.5 g |
| Salsa Pronta Tube | 20 | 19 kcal | 96 kcal | 16 g | 3 g | 1.5 g |
| Blévita | 5 | 21 kcal | 414 kcal | 57 g | 14 g | 14 g |
| Petit Beurre | 37.5 | 194 kcal | 516 kcal | 67 g | 7 g | 24 g |
| Cornflakes | 50 | 180 kcal | 361 kcal | 0 g | 0 g | 0 g |
| Annas Best Tomaten Ruccola Sandwich | 165 | 328 kcal | 199 kcal | 19 g | 6 g | 10 g |
| Léger Joghurt | 180 | 157 kcal | 87 kcal | 5 g | 5 g | 0.2 g |
| Trockenfleisch | 106 | 231 kcal | 218 kcal | 1 g | 40 g | 6 g |
| fleisch: Trutenschnitzel | 250 | 280 kcal | 112 kcal | 1 g | 24 g | 1.5 g |
| Glace Legere Vanille | 165 | 59 kcal | 36 kcal | 5 g | 2 g | 0.5 g |
| Rauchlachs | 100 | 185 kcal | 185 kcal | 1 g | 23 g | 10 g |
| Rauchlachs | 100 | 185 kcal | 185 kcal | 1 g | 23 g | 10 g |
| Joghurt Belle Helene | 180 | 194 kcal | 108 kcal | 15 g | 4 g | 3.5 g |
| Magerquark | 250 | 140 kcal | 56 kcal | 4 g | 9 g | 0.2 g |
| Kürbis Suppe | 400 | 284 kcal | 71 kcal | 5 g | 1.5 g | 5 g |
| Fasnachtschuechli | 72 | 407 kcal | 565 kcal | 50 g | 7 g | 37 g |