Couscous ungekocht
|
50 |
172 kcal |
345 kcal |
74 g |
12.3 g |
74 g |
Dinkel-Tagliatelle
|
150 |
544 kcal |
363 kcal |
71 g |
0.0035826884494124 g |
1.5 g |
Vollkorn-Reiswaffeln
|
8 |
30 kcal |
380 kcal |
81 g |
7 g |
81 g |
arc Mais
|
170 |
192 kcal |
113 kcal |
23 g |
3 g |
1 g |
Slimline, Milk 0.1% Fett
|
250 |
82 kcal |
33 kcal |
5 g |
3.5 g |
5 g |
Cappelleti (Schinken/Käse)
|
250 |
495 kcal |
198 kcal |
32 g |
9 g |
3.5 g |
Sauce (4 Formaggi)
|
150 |
250 kcal |
167 kcal |
8 g |
7 g |
12 g |
arc Peperoni
|
100 |
20 kcal |
20 kcal |
2.6 g |
1.2 g |
0.3 g |
Darwida
|
50 |
204 kcal |
409 kcal |
54 g |
15 g |
0.015 g |
Müesli
|
50 |
235 kcal |
470 kcal |
65 g |
8 g |
20 g |
Ricotta-Ravioli Bio
|
250 |
418 kcal |
167 kcal |
0 g |
0 g |
3 g |
Milchdrink
|
100 |
58 kcal |
58 kcal |
0 g |
0 g |
2.8 g |
Reiswaffel
|
9 |
34 kcal |
380 kcal |
0 g |
0 g |
2.5 g |
Erdbeerkonfitüre Fit-Well 1 EL
|
23 |
33 kcal |
144 kcal |
0 g |
0 g |
0 g |
Mandeln 1 TL
|
3 |
17 kcal |
562 kcal |
0 g |
0 g |
50 g |
Parmesan 1 EL
|
8 |
30 kcal |
376 kcal |
0 g |
0 g |
27 g |
Quark Latte Macchiato
|
125 |
159 kcal |
127 kcal |
0 g |
0 g |
2.3 g |
Sesambrot mit Leinsamen
|
100 |
268 kcal |
268 kcal |
0 g |
0 g |
6 g |
Ei
|
60 |
94 kcal |
156.25 kcal |
0 g |
0 g |
10.416666666667 g |
Reis (Basmati)
|
100 |
359 kcal |
359 kcal |
0 g |
0 g |
1 g |
Apfelwähe
|
250 |
615 kcal |
246 kcal |
0 g |
0 g |
12 g |
Gipfel
|
43 |
157 kcal |
364 kcal |
0 g |
0 g |
18 g |
Schwöbli
|
65 |
213 kcal |
328 kcal |
0 g |
0 g |
9 g |
Erdnussbutter
|
18 |
116 kcal |
643 kcal |
0 g |
0 g |
57 g |
Willisauer Ringli (4 Stk.)
|
28 |
110 kcal |
392 kcal |
0 g |
0 g |
0.6 g |
St. Gallerbrot
|
100 |
232 kcal |
232 kcal |
0 g |
0 g |
1 g |
Joghurt Blaubeere
|
180 |
194 kcal |
108 kcal |
0 g |
0 g |
3 g |
Gewürznüsse (4 Stk.)
|
36 |
131 kcal |
365 kcal |
0 g |
0 g |
1 g |
Joghurt Kokos/ Schokolade
|
180 |
229 kcal |
127 kcal |
0 g |
0 g |
5.2 g |
Buttermilch Himbeer
|
330 |
148 kcal |
45 kcal |
0 g |
0 g |
0.5 g |
Asia thai grün
|
350 |
427 kcal |
122 kcal |
0 g |
0 g |
2.5 g |
Erdnüsse
|
50 |
290 kcal |
580 kcal |
0 g |
0 g |
50 g |
Joghurt Himbeer
|
180 |
189 kcal |
105 kcal |
0 g |
0 g |
2.9 g |
Doppelbürli (2 x 85g)
|
85 |
218 kcal |
257 kcal |
0 g |
0 g |
1 g |
Silserkranz
|
50 |
140 kcal |
280 kcal |
0 g |
0 g |
4.2 g |
3-Königskuchen
|
100 |
307 kcal |
307 kcal |
0 g |
0 g |
0 g |
Cracker legére - Migros
|
180 |
808 kcal |
449 kcal |
74 g |
9 g |
13 g |
ruchbrot
|
70 |
174 kcal |
249 kcal |
47 g |
11 g |
1.5 g |
M Drink Milch
|
200 |
114 kcal |
57 kcal |
5 g |
3 g |
2.8 g |
multivitamin
|
500 |
265 kcal |
53 kcal |
11 g |
0.5 g |
0.5 g |
Basler Laibli ruch
|
50 |
122 kcal |
244 kcal |
48 g |
10 g |
1 g |
Klare Suppe mit Croutons
|
150 |
54 kcal |
36 kcal |
2.25 g |
0.75 g |
0.75 g |
ruchbrot
|
40 |
100 kcal |
249 kcal |
47 g |
11 g |
1.5 g |
valflora soft
|
10 |
49 kcal |
492 kcal |
1 g |
0.5 g |
55 g |
Teilentrahmtemilch
|
100 |
45 kcal |
45 kcal |
5 g |
3 g |
1.6 g |
Buttermilch
|
500 |
190 kcal |
38 kcal |
4 g |
3.3 g |
1 g |
Bündner Bergkäse Léger
|
30 |
65 kcal |
217 kcal |
0 g |
32 g |
10 g |
nüsslisalat
|
100 |
10 kcal |
10 kcal |
1 g |
1 g |
0.5 g |
MB Natur Joghurt
|
100 |
65 kcal |
65 kcal |
6 g |
4.5 g |
2.1 g |
Magerquark
|
100 |
65 kcal |
65 kcal |
4 g |
11 g |
4 g |
Cottage Cheese, Käse
|
100 |
91 kcal |
91 kcal |
3.5 g |
10 g |
3.5 g |
Magerquark MB
|
100 |
65 kcal |
65 kcal |
4 g |
11 g |
0.5 g |
MB Nature Joghurt
|
100 |
65 kcal |
65 kcal |
6 g |
4.5 g |
2.1 g |
Cottage Cheese
|
100 |
91 kcal |
91 kcal |
3.5 g |
10 g |
4 g |
Lèger Cordon bleu
|
130 |
213 kcal |
164 kcal |
13 g |
19 g |
4 g |
tee u. milch
|
450 |
45 kcal |
10 kcal |
1.11 g |
0.6 g |
0.36 g |
hirschpfeffer
|
350 |
270 kcal |
77 kcal |
0 g |
0 g |
0 g |
Eistee White Tea
|
500 |
180 kcal |
36 kcal |
0 g |
0 g |
0 g |
marzipanschoki
|
60 |
312 kcal |
520 kcal |
53 g |
5 g |
32 g |
Fasnachtschüechli
|
70 |
392 kcal |
560 kcal |
0 g |
0 g |
0 g |
cottage cheese
|
110 |
100 kcal |
91 kcal |
3.5 g |
10 g |
4 g |
roggen knusperscheibe
|
6 |
22 kcal |
359 kcal |
73 g |
11 g |
2.5 g |
Fresch salat
|
150 |
36 kcal |
24 kcal |
4.5 g |
1.5 g |
0.5 g |
Fresch salat
|
150 |
36 kcal |
24 kcal |
4.5 g |
1.5 g |
0.5 g |
Birchermüesli Apfel
|
200 |
242 kcal |
121 kcal |
19 g |
3 g |
3.7 g |
Tomatensuppe
|
60 |
16 kcal |
26 kcal |
4.5 g |
1 g |
0.5 g |
Fleischkäse
|
200 |
600 kcal |
300 kcal |
0 g |
0 g |
0 g |
Raclette
|
45 |
79 kcal |
176 kcal |
0.25 g |
13 g |
14 g |
Fleischkaese Aufschnitt
|
20 |
12 kcal |
60 kcal |
0 g |
0 g |
0 g |
slimline joghurt
|
180 |
81 kcal |
45 kcal |
5 g |
5 g |
0.2 g |
prinzessbohnen
|
100 |
35 kcal |
35 kcal |
0 g |
0 g |
0 g |
Prinzessbohnen
|
100 |
35 kcal |
35 kcal |
0 g |
0 g |
0 g |
Raclettte legére - Migros
|
200 |
540 kcal |
270 kcal |
1 g |
25 g |
17 g |
wasa multigrain
|
16 |
50 kcal |
315 kcal |
60 g |
12 g |
3 g |
Slimline Magerquark 0.2%, natur
|
180 |
90 kcal |
50 kcal |
4.5 g |
8 g |
4.5 g |
Panetone - Migros
|
90 |
306 kcal |
340 kcal |
58 g |
8 g |
8 g |
reis-mais waffeln
|
9 |
36 kcal |
404 kcal |
83 g |
10 g |
3 g |
Basler Läckerli - Migros
|
100 |
397 kcal |
397 kcal |
72 g |
6 g |
8 g |
milchschokolade
|
30 |
160 kcal |
533 kcal |
61 g |
5 g |
30 g |
Penne
|
200 |
298 kcal |
149 kcal |
33 g |
5 g |
3 g |
Penne
|
200 |
298 kcal |
149 kcal |
33 g |
5 g |
3 g |
Nacho-Chicken-Wrap
|
100 |
270 kcal |
270 kcal |
0 g |
0 g |
4.6 g |
Valflora soft
|
10 |
49 kcal |
492 kcal |
1 g |
0.5 g |
55 g |
Fleischkügeli mit Fideli
|
1000 |
310 kcal |
31 kcal |
5 g |
1.5 g |
0.5 g |
Frischkäse Budget
|
15 |
40 kcal |
265 kcal |
0 g |
0 g |
0 g |
pelati
|
100 |
24 kcal |
24 kcal |
4.5 g |
1.5 g |
0.5 g |
pelati
|
100 |
24 kcal |
24 kcal |
4.5 g |
1.5 g |
0.5 g |
Knusperkleie
|
50 |
122 kcal |
243 kcal |
0 g |
0 g |
1 g |
Milch Drink 2,7%
|
250 |
142 kcal |
57 kcal |
0 g |
0 g |
0 g |
Quark
|
125 |
325 kcal |
260 kcal |
6 g |
9 g |
0.2 g |
Getreideriegel Actilife
|
26 |
24 kcal |
93 kcal |
20 g |
1.5 g |
0.5 g |
Surinami Fisch
|
20 |
21 kcal |
106 kcal |
0 g |
0 g |
0 g |
Quorn Gehacktes
|
100 |
81 kcal |
81 kcal |
0.5 g |
15 g |
2 g |
Kaugummi Menthol
|
2 |
4 kcal |
179 kcal |
73 g |
0 g |
0 g |
Asiagemüse
|
100 |
41 kcal |
41 kcal |
7 g |
2 g |
0.5 g |
Asiagemüse
|
100 |
41 kcal |
41 kcal |
7 g |
2 g |
0.5 g |
Bündnerfleisch
|
100 |
209 kcal |
209 kcal |
0 g |
41 g |
5 g |
Kandertaler Kastenbrot
|
220 |
557 kcal |
253 kcal |
52 g |
8 g |
1.6 g |
Pastetli Migros
|
130 |
411 kcal |
316 kcal |
24 g |
10 g |
20 g |
Farmer Milch&Erdbeer
|
29 |
130 kcal |
450 kcal |
53 g |
14 g |
20 g |