Migros
Kalorientabelle — 2681 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Haferflöckli | 20 | 72 kcal | 359 kcal | 58 g | 15 g | 1 g |
| Reiswaffeln ohne Salz | 27 | 103 kcal | 380 kcal | 81 g | 7 g | 2.5 g |
| Honig | 10 | 34 kcal | 335 kcal | 82 g | 0.5 g | 0 g |
| 5-Korn-Flocken | 80 | 268 kcal | 335 kcal | 64 g | 12 g | 3 g |
| Carpaccio | 85 | 193 kcal | 227 kcal | 1 g | 22 g | 15 g |
| Finnenbrot 4S | 126 | 296 kcal | 235 kcal | 30 g | 10 g | 8 g |
| Haferfkleie Bio | 20 | 65 kcal | 323 kcal | 44.2 g | 16 g | 7.8 g |
| Tortelloni | 250 | 500 kcal | 200 kcal | 33 g | 9 g | 3.5 g |
| Blattspinat TK | 100 | 36 kcal | 36 kcal | 4.5 g | 4 g | 0.4 g |
| Mocca Drink | 500 | 480 kcal | 96 kcal | 0 g | 0 g | 0 g |
| Haferkleie | 20 | 65 kcal | 323 kcal | 44.2 g | 16 g | 7.8 g |
| Sauer-Halbrahm | 20 | 38 kcal | 189 kcal | 4 g | 3 g | 18 g |
| Blanc battu 0.2% | 50 | 25 kcal | 50 kcal | 4.5 g | 8 g | 0.2 g |
| Magerquark | 100 | 65 kcal | 65 kcal | 4 g | 11 g | 0.5 g |
| Reisnudeln | 100 | 354 kcal | 354 kcal | 80 g | 7 g | 0.5 g |
| Hartweizengriess | 20 | 63 kcal | 314 kcal | 63 g | 11 g | 1.5 g |
| Mie-Nudeln | 100 | 342 kcal | 342 kcal | 72 g | 10 g | 1.5 g |
| Classica Toscana | 400 | 768 kcal | 192 kcal | 25 g | 9 g | 6 g |
| Schmelzkäse | 20 | 60 kcal | 302 kcal | 0.5 g | 21 g | 24 g |
| Alines Brot | 100 | 248 kcal | 248 kcal | 40 g | 11 g | 4.5 g |
| Joghurt Banane | 180 | 189 kcal | 105 kcal | 16 g | 3.8 g | 2.9 g |
| Tagliolini AGNESI | 100 | 353 kcal | 353 kcal | 71.8 g | 13 g | 1.5 g |
| Quorn mit Käse und Spinat | 120 | 252 kcal | 210 kcal | 20 g | 8 g | 11 g |
| Figure Control Mahlzeitersatz Schokolade/Banane Riegel | 60 | 216 kcal | 360 kcal | 39 g | 24 g | 6 g |
| Erbsen TK | 50 | 34 kcal | 69 kcal | 10 g | 6 g | 0.4 g |
| Instant Soup (Pilzcreme) | 17 | 7 kcal | 43 kcal | 7 g | 0.5 g | 1.5 g |
| Farner Crunchy Natural | 17 | 76 kcal | 447 kcal | 26 g | 15 g | 10 g |
| Lov´s Sweet Dreams | 115 | 378 kcal | 329 kcal | 78 g | 3 g | 0.5 g |
| Gnocchetti di Patate | 100 | 131 kcal | 131 kcal | 26 g | 4.5 g | 1 g |
| Polenta schnell | 60 | 214 kcal | 356 kcal | 76 g | 7 g | 2 g |
| Brätchügeli | 70 | 159 kcal | 227 kcal | 0.9 g | 13 g | 19 g |
| Vita Milch | 100 | 48 kcal | 48 kcal | 5 g | 3 g | 1.6 g |
| Hartweizengriess | 40 | 25 kcal | 63 kcal | 63 g | 11 g | 1.5 g |
| Akazienhonig | 14 | 47 kcal | 335 kcal | 82 g | 0.5 g | 0 g |
| Ebly | 60 | 206 kcal | 343 kcal | 70.5 g | 12.1 g | 1.4 g |
| Pangasius frisch | 100 | 74 kcal | 74 kcal | 0 g | 14 g | 2 g |
| Milke | 250 | 258 kcal | 103 kcal | 0 g | 0 g | 0 g |
| Butterzopf,selbstbacken | 130 | 386 kcal | 297 kcal | 44 g | 9 g | 9 g |
| Gipfeli,selbstbacken | 40 | 160 kcal | 400 kcal | 45 g | 9 g | 20 g |
| Pelati | 100 | 17 kcal | 17 kcal | 3 g | 0.9 g | 0.1 g |
| Tomatenpüree | 20 | 14 kcal | 71 kcal | 12.9 g | 4.5 g | 0.2 g |
| Zuckermais Dose | 50 | 48 kcal | 96 kcal | 18.2 g | 3 g | 1.2 g |
| Champignons roh | 50 | 8 kcal | 15 kcal | 0.5 g | 2.1 g | 0.5 g |
| Apfel frisch | 65 | 33 kcal | 51 kcal | 11.7 g | 0.3 g | 0.3 g |
| Ananas frisch | 10 | 5 kcal | 49 kcal | 11.3 g | 0.4 g | 0.2 g |
| Banane frisch | 50 | 46 kcal | 91 kcal | 21 g | 1.1 g | 0.3 g |
| Birne frisch | 60 | 32 kcal | 53 kcal | 12.2 g | 0.4 g | 0.3 g |
| Dattel getrocknet | 20 | 58 kcal | 290 kcal | 69.9 g | 2.5 g | 0.5 g |
| Heidelbeere frisch | 50 | 26 kcal | 52 kcal | 11.3 g | 0.6 g | 0.5 g |
| Himbeeren frisch | 50 | 19 kcal | 38 kcal | 7 g | 1.2 g | 0.6 g |
| Honigmelone frisch | 100 | 36 kcal | 36 kcal | 8 g | 0.7 g | 0.1 g |
| Kirsche frisch | 100 | 71 kcal | 71 kcal | 15.3 g | 1.3 g | 0.5 g |
| Kiwi frisch | 50 | 24 kcal | 49 kcal | 9.9 g | 1.1 g | 0.6 g |
| Nektarine frisch | 120 | 55 kcal | 46 kcal | 10.2 g | 0.9 g | 0.2 g |
| Orange frisch | 150 | 60 kcal | 40 kcal | 8.6 g | 1 g | 0.2 g |
| Pfirsich frisch | 150 | 64 kcal | 43 kcal | 10 g | 0.5 g | 0.1 g |
| Zwetschge frisch | 100 | 38 kcal | 38 kcal | 8.8 g | 0.6 g | 0.1 g |
| Butterzopf | 40 | 120 kcal | 300 kcal | 46.4 g | 8.7 g | 8.9 g |
| Gipfeli | 120 | 426 kcal | 355 kcal | 40 g | 8.2 g | 18 g |
| Gipfeli Lauge | 120 | 506 kcal | 422 kcal | 40.6 g | 8.7 g | 25 g |
| Brot Weizen hell | 30 | 76 kcal | 254 kcal | 47 g | 12 g | 1.5 g |
| Gruyère rezent | 20 | 79 kcal | 397 kcal | 1 g | 27 g | 32 g |
| Konfi Himbeere "Pure Fruit" | 10 | 18 kcal | 175 kcal | 43 g | 0.4 g | 0.4 g |
| Jogourt | 180 | 202 kcal | 112 kcal | 16 g | 4 g | 3.1 g |
| Mischobst | 200 | 444 kcal | 222 kcal | 51 g | 2.5 g | 0 g |
| Yogourt Lèger | 125 | 60 kcal | 48 kcal | 5 g | 5 g | 0.2 g |
| Aufschnittwurst Lèger | 30 | 44 kcal | 147 kcal | 2.5 g | 14 g | 9 g |
| Reblochon Léger | 30 | 65 kcal | 217 kcal | 0.5 g | 26 g | 12 g |
| Birnenhälften | 50 | 168 kcal | 337 kcal | 68 g | 2 g | 0.5 g |
| Zucker weiss 1EL | 10 | 40 kcal | 400 kcal | 100 g | 0 g | 0 g |
| Fasnachtschüechli | 45 | 256 kcal | 569 kcal | 52 g | 7 g | 52 g |
| Magerquark | 15 | 10 kcal | 65 kcal | 4 g | 11 g | 0 g |
| Fasnachtschüechli | 15 | 85 kcal | 569 kcal | 52 g | 7 g | 37 g |
| Brot St.Galler ruch | 40 | 95 kcal | 237 kcal | 46 g | 9 g | 1.5 g |
| Butter | 5 | 37 kcal | 742 kcal | 0.5 g | 0 g | 82 g |
| Knuspermüesli | 125 | 182 kcal | 146 kcal | 25 g | 4.5 g | 3 g |
| O-Saft Juice | 200 | 100 kcal | 50 kcal | 12 g | 0 g | 0 g |
| Pfirsiche | 100 | 277 kcal | 277 kcal | 59 g | 4 g | 0.5 g |
| Lyoner Truten | 8 | 8 kcal | 105 kcal | 0.1 g | 23 g | 1 g |
| Halbrahm | 100 | 246 kcal | 246 kcal | 3.5 g | 2.5 g | 25 g |
| Spätzle | 125 | 195 kcal | 156 kcal | 27 g | 7 g | 2 g |
| Actilife Vitalino Cranberry | 35 | 184 kcal | 527 kcal | 41 g | 12 g | 35 g |
| Nudeln mit Eiern | 100 | 369 kcal | 369 kcal | 69 g | 15 g | 3 g |
| Joghurt Mokka Léger | 180 | 90 kcal | 50 kcal | 6 g | 5 g | 0.2 g |
| Linsen/Thon | 250 | 235 kcal | 94 kcal | 10 g | 9 g | 2 g |
| Teigwaren | 120 | 431 kcal | 359 kcal | 72 g | 13 g | 1.5 g |
| Glacetorte Cappuccino | 50 | 112 kcal | 223 kcal | 22 g | 4.5 g | 13 g |
| Bürli | 100 | 265 kcal | 265 kcal | 51 g | 12 g | 1 g |
| Fasnachtschüechli | 10 | 57 kcal | 569 kcal | 52 g | 7 g | 37 g |
| kekse petit beurre | 9 | 45 kcal | 504 kcal | 65 g | 7 g | 24 g |
| Brezel Salz | 25 | 100 kcal | 398 kcal | 73 g | 13 g | 6 g |
| Vollkorn Haferflöckli | 50 | 180 kcal | 359 kcal | 58 g | 15 g | 7 g |
| Lachs mit Joghurt | 150 | 250 kcal | 167 kcal | 4.7 g | 13.4 g | 8.2 g |
| Halbrahm | 125 | 314 kcal | 251 kcal | 4.5 g | 3 g | 25 g |
| Kartoffelstock | 200 | 178 kcal | 89 kcal | 14 g | 2 g | 2.5 g |
| Cornwell | 150 | 98 kcal | 65 kcal | 10 g | 4 g | 1 g |
| Nudelsuppe | 85 | 389 kcal | 458 kcal | 65 g | 9 g | 18 g |
| ab-mjólk | 250 | 162 kcal | 65 kcal | 3.7 g | 3.7 g | 3.9 g |
| Suppe klar mit Buchstaben | 250 | 55 kcal | 22 kcal | 1 g | 1 g | 0.5 g |
| Cornwell Joghurt Classic | 150 | 110 kcal | 73 kcal | 12 g | 4 g | 1 g |