Power-Mix
|
130 |
190 kcal |
146 kcal |
24 g |
11 g |
0.5 g |
Surimi Stäbchen
|
150 |
154 kcal |
103 kcal |
12 g |
9 g |
2 g |
Pflaume getrocknet
|
50 |
92 kcal |
184 kcal |
47 g |
1.5 g |
0 g |
Tessinerbrot dunkel
|
300 |
954 kcal |
318 kcal |
41 g |
13 g |
10 g |
Taboulé Salat
|
250 |
348 kcal |
139 kcal |
19 g |
4.5 g |
5 g |
Milch Drink PAST
|
150 |
85 kcal |
57 kcal |
4.9 g |
3.2 g |
2.7 g |
Tomaten/zucchetti Suppe
|
250 |
85 kcal |
34 kcal |
6 g |
1.5 g |
0 g |
Ofenbraten fein
|
90 |
108 kcal |
120 kcal |
0.5 g |
21 g |
3.5 g |
Käse durchschnitt
|
100 |
300 kcal |
300 kcal |
0 g |
20 g |
20 g |
Gemüsebouillon WW
|
14 |
28 kcal |
203 kcal |
35 g |
12 g |
1.5 g |
Haferfloken
|
80 |
303 kcal |
379 kcal |
60 g |
13.9 g |
6.9 g |
Magerjogurt
|
125 |
66 kcal |
53 kcal |
8 g |
4.5 g |
0.1 g |
nussgipfel
|
80 |
354 kcal |
442 kcal |
47 g |
1 g |
25.5 g |
Soja Vollkorn Hörnli, hart
|
100 |
343 kcal |
343 kcal |
67 g |
13 g |
2.5 g |
Vollkorntoast
|
25 |
51 kcal |
203 kcal |
32 g |
9 g |
4 g |
Weizenvollkornbrot
|
40 |
87 kcal |
218 kcal |
40 g |
10 g |
1.5 g |
Hüttenkäse
|
50 |
47 kcal |
94 kcal |
3.5 g |
11 g |
3.5 g |
Asian Sesame Chicken
|
150 |
216 kcal |
144 kcal |
3.5 g |
10 g |
10 g |
Ballast Knäckebrot
|
10 |
30 kcal |
301 kcal |
60 g |
11 g |
1.5 g |
Obstsalat
|
480 |
221 kcal |
46 kcal |
0 g |
0 g |
0 g |
Vanaloo Curry
|
420 |
353 kcal |
84 kcal |
10 g |
6 g |
2 g |
Artischockenherzen
|
20 |
17 kcal |
84 kcal |
9 g |
2 g |
4.5 g |
Tortelini Spinat
|
250 |
430 kcal |
172 kcal |
30 g |
7 g |
2 g |
Cheddar Käse
|
100 |
400 kcal |
400 kcal |
0 g |
29 g |
31 g |
Peperoni Gelb
|
100 |
28 kcal |
28 kcal |
4.9 g |
1.2 g |
0.3 g |
Speckwürfel roh geräuchert
|
100 |
566 kcal |
566 kcal |
0 g |
31 g |
46.7 g |
Knoblauch
|
5 |
7 kcal |
142 kcal |
28.4 g |
0 g |
0.1 g |
Milch 1,5l
|
100 |
57 kcal |
57 kcal |
4.9 g |
3.2 g |
2.7 g |
Zitronensaft
|
14 |
4 kcal |
31 kcal |
1.5 g |
0 g |
0 g |
Endivien
|
100 |
12 kcal |
12 kcal |
1 g |
2 g |
0.2 g |
Endivien
|
100 |
12 kcal |
12 kcal |
1 g |
2 g |
0.2 g |
Gekochtes Eier
|
53 |
81 kcal |
153 kcal |
0 g |
13 g |
11 g |
Greyerzer Käse
|
100 |
395 kcal |
395 kcal |
0 g |
25 g |
33 g |
Bio Knusper Müsli
|
50 |
201 kcal |
402 kcal |
68 g |
9 g |
10 g |
Bratspeck
|
100 |
328 kcal |
328 kcal |
0.5 g |
14 g |
30 g |
Pouletbrust
|
200 |
200 kcal |
100 kcal |
0 g |
22 g |
1 g |
Butter
|
50 |
364 kcal |
729 kcal |
0.5 g |
0.5 g |
82 g |
Paprika Rot
|
50 |
18 kcal |
37 kcal |
0.5 g |
1.3 g |
6.7 g |
Champignon
|
100 |
15 kcal |
15 kcal |
0.6 g |
2.7 g |
0.2 g |
Lauch
|
50 |
12 kcal |
24 kcal |
3.3 g |
2.2 g |
0 g |
Forelle geräuchert
|
100 |
124 kcal |
124 kcal |
0 g |
22 g |
4 g |
Tortellini Spinat/Ricotta
|
100 |
165 kcal |
165 kcal |
29 g |
7 g |
2 g |
Milchreis Vanille
|
200 |
254 kcal |
127 kcal |
22 g |
3.5 g |
2.5 g |
E-Drink Sugarfree
|
250 |
8 kcal |
3 kcal |
0 g |
0 g |
0 g |
Fruchtbecher 50% Früchte
|
200 |
194 kcal |
97 kcal |
18 g |
2 g |
1.8 g |
Melonen
|
310 |
127 kcal |
41 kcal |
9 g |
1 g |
0 g |
Birchermüesli
|
200 |
238 kcal |
119 kcal |
19.7 g |
3.8 g |
2.6 g |
Lager Bier
|
500 |
215 kcal |
43 kcal |
3.5 g |
0 g |
0 g |
Spargelspitzen
|
115 |
20 kcal |
17 kcal |
1.5 g |
1.5 g |
0.5 g |
Putenleber
|
100 |
138 kcal |
138 kcal |
0 g |
21 g |
6 g |
Avocado
|
100 |
217 kcal |
217 kcal |
0.4 g |
1.9 g |
23.5 g |
Schalotte
|
30 |
7 kcal |
23 kcal |
3 g |
2 g |
0.5 g |
Spaghetti
|
100 |
359 kcal |
359 kcal |
72 g |
13 g |
1.5 g |
Raclettekäse
|
300 |
1113 kcal |
371 kcal |
0 g |
26 g |
30 g |
Smoothie Mango Passion
|
250 |
155 kcal |
62 kcal |
14 g |
1 g |
0 g |
Kürbiskernenbrot
|
100 |
277 kcal |
277 kcal |
36 g |
9 g |
5 g |
Birchermüesli Weight Watcher
|
150 |
118 kcal |
79 kcal |
14 g |
4.5 g |
0.5 g |
Pouletbrust geräuchert
|
100 |
96 kcal |
96 kcal |
0 g |
20 g |
1.5 g |
Magermilch Weight Watcher
|
100 |
33 kcal |
33 kcal |
5 g |
3.3 g |
0.1 g |
Apfelmus mit Zimt
|
100 |
77 kcal |
77 kcal |
17 g |
1 g |
0.5 g |
Vollkorn Sandwich Toastbrot
|
44 |
101 kcal |
230 kcal |
39 g |
9.5 g |
3.4 g |
Schinkenspeck
|
100 |
117 kcal |
117 kcal |
1 g |
22 g |
3 g |
Geflügel Lioner
|
90 |
80 kcal |
89 kcal |
1 g |
15 g |
2.5 g |
Bündner Rohschinken
|
100 |
259 kcal |
259 kcal |
0 g |
48 g |
13 g |
Schoggi Ovomaltine
|
100 |
513 kcal |
513 kcal |
84.4 g |
8.6 g |
27.2 g |
Gnocci (Kartoffel)
|
200 |
342 kcal |
171 kcal |
30 g |
4 g |
0 g |
Farmer Salad
|
120 |
187 kcal |
156 kcal |
6 g |
1.5 g |
14 g |
Tortiglioni
|
80 |
278 kcal |
347 kcal |
70 g |
13 g |
1 g |
Le Gruyère
|
30 |
118 kcal |
395 kcal |
0.5 g |
27 g |
32 g |
möhre (im sack, zum kochen)
|
400 |
116 kcal |
29 kcal |
0 g |
0 g |
0 g |
Hörnlisalat
|
300 |
474 kcal |
158 kcal |
21 g |
5 g |
6 g |
Salz-Brezel Panina
|
25 |
101 kcal |
404 kcal |
73 g |
13 g |
6 g |
Pizza De Padrone
|
370 |
796 kcal |
215 kcal |
28 g |
11 g |
6 g |
Gulaschsuppe
|
425 |
276 kcal |
65 kcal |
6 g |
3.5 g |
3 g |
Zopf
|
100 |
306 kcal |
306 kcal |
49 g |
9 g |
8 g |
Mandeln Bio
|
25 |
147 kcal |
589 kcal |
5 g |
22 g |
54 g |
Yaps
|
100 |
349 kcal |
349 kcal |
84 g |
2 g |
0 g |
Bio Randenwürfel
|
210 |
69 kcal |
33 kcal |
7 g |
1.5 g |
0 g |
bio Quark Himbeer-Rhabarber
|
125 |
129 kcal |
103 kcal |
12 g |
8 g |
2.5 g |
Frizzos Sprudel Bonbons
|
5 |
20 kcal |
395 kcal |
97 g |
0 g |
0 g |
Tomme
|
100 |
196 kcal |
196 kcal |
1 g |
26 g |
10 g |
Schweinekamm (Dio)
|
100 |
191 kcal |
191 kcal |
0 g |
20 g |
14 g |
Cottage Cheese
|
200 |
192 kcal |
96 kcal |
2 g |
13 g |
4 g |
Der scharfe Max
|
100 |
411 kcal |
411 kcal |
1 g |
20 g |
37 g |
Heidikäse
|
30 |
126 kcal |
420 kcal |
0 g |
0 g |
0 g |
Legére
|
30 |
65 kcal |
216 kcal |
0 g |
0 g |
0 g |
Tomatensauce Bio Glas
|
150 |
39 kcal |
26 kcal |
4.5 g |
1 g |
0.8 g |
Weight Wachters Wurstkäsesalat
|
160 |
195 kcal |
122 kcal |
3.5 g |
9 g |
8 g |
Weight Watchers Selleriesalat
|
160 |
118 kcal |
74 kcal |
5 g |
2.5 g |
5 g |
Coop Rooibos Chai
|
1.4 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
Tomate getrocknet Öl
|
20 |
120 kcal |
600 kcal |
16 g |
6 g |
6 g |
Coop Naturaplan Butter
|
10 |
73 kcal |
730 kcal |
0.5 g |
0.5 g |
0.5 g |
Coop 2 EL Weight Watchers Mayo
|
30 |
104 kcal |
347 kcal |
3 g |
1.5 g |
37 g |
Triangel-Sandwich Curry Poulet
|
165 |
394 kcal |
239 kcal |
28 g |
9 g |
10 g |
Special Flakes (Vollkorn Getreideflakes)q
|
30 |
109 kcal |
364 kcal |
9 g |
77 g |
1.5 g |
Sativa Brot
|
80 |
258 kcal |
323 kcal |
45 g |
10 g |
1 g |
Orangensaft frisch gepresst (Glas 2.5 dl) Coop Restaurant
|
250 |
108 kcal |
43 kcal |
9.5 g |
1 g |
0 g |
St. Galler Halbweissbrot
|
100 |
237 kcal |
237 kcal |
46 g |
9 g |
1 g |
BIO Silser Tessinerbrot
|
85 |
292 kcal |
344 kcal |
53 g |
12 g |
9 g |
Ceasar Salad 200g mit Dressing French
|
200 |
326 kcal |
163 kcal |
14 g |
18 g |
11 g |