|
Dinkelflocken Bio
|
20 |
69 kcal |
347 kcal |
67 g |
13 g |
1 g |
|
Nidelwähe
|
200 |
588 kcal |
294 kcal |
27 g |
4 g |
19 g |
|
Rhabarberwähe
|
220 |
484 kcal |
220 kcal |
29 g |
3.5 g |
10 g |
|
Bio Vollkornbrot
|
50 |
108 kcal |
215 kcal |
42 g |
9 g |
1 g |
|
Egli / Flussbarsch roh
|
120 |
95 kcal |
79 kcal |
0 g |
18 g |
0.7 g |
|
Heilbutt roh
|
120 |
142 kcal |
118 kcal |
0 g |
20.6 g |
3.9 g |
|
Kürbiskernbrot
|
100 |
301 kcal |
301 kcal |
45 g |
14 g |
7 g |
|
Bio Vollkorntoast
|
25 |
51 kcal |
203 kcal |
29.5 g |
9 g |
3.5 g |
|
Magerquark
|
125 |
155 kcal |
124 kcal |
2 g |
8 g |
1 g |
|
Streichleberwurst
|
15 |
45 kcal |
297 kcal |
2.5 g |
16 g |
25 g |
|
Schmelzkäse Gruyère
|
20 |
65 kcal |
325 kcal |
1 g |
21 g |
27 g |
|
Brötli- Lachs
|
35 |
43 kcal |
124 kcal |
0 g |
0 g |
2 g |
|
Champignons braun
|
80 |
15 kcal |
19 kcal |
0.5 g |
3 g |
0.5 g |
|
Knäckebrot Roggen
|
10 |
29 kcal |
288 kcal |
58 g |
11 g |
1 g |
|
Pumpernickel
|
90 |
170 kcal |
189 kcal |
32 g |
6 g |
1.5 g |
|
Crispy Weizenkleie
|
100 |
254 kcal |
254 kcal |
17.7 g |
14.9 g |
4.7 g |
|
Holundersirup Bio
|
15 |
52 kcal |
347 kcal |
0 g |
0 g |
0 g |
|
Joghurt Mokka
|
180 |
194 kcal |
108 kcal |
16 g |
4 g |
3 g |
|
Vollmilch Past
|
250 |
162 kcal |
65 kcal |
4.9 g |
3.2 g |
3.5 g |
|
Coeur Weight Watchers
|
30 |
56 kcal |
188 kcal |
1 g |
20 g |
12 g |
|
Raclettekäse
|
39 |
133 kcal |
342 kcal |
1 g |
25 g |
27 g |
|
Crunch Müesli Choco
|
100 |
459 kcal |
459 kcal |
65 g |
8 g |
14 g |
|
Bifidus Drink
|
250 |
198 kcal |
79 kcal |
13 g |
3 g |
1.5 g |
|
linsen mit gemüse
|
240 |
720 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Butter Bio
|
20 |
146 kcal |
730 kcal |
0.5 g |
0.5 g |
36 g |
|
Biber St.Galler
|
30 |
119 kcal |
397 kcal |
68 g |
8 g |
10 g |
|
getrocknete Tomaten
|
20 |
30 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Olivenbrot
|
60 |
171 kcal |
285 kcal |
50 g |
9 g |
5 g |
|
Bündnerfleisch
|
30 |
73 kcal |
242 kcal |
0 g |
0 g |
0 g |
|
Lassi Mango
|
250 |
222 kcal |
89 kcal |
14 g |
2.5 g |
2.5 g |
|
Spätzli (Teigwaren) gekocht
|
100 |
148 kcal |
148 kcal |
28 g |
6 g |
1 g |
|
Orangenmarmelade
|
15 |
32 kcal |
211 kcal |
50 g |
1 g |
1 g |
|
Melasse
|
15 |
149 kcal |
995 kcal |
56 g |
2.5 g |
0 g |
|
Milch Drink
|
50 |
28 kcal |
55 kcal |
4.9 g |
3.2 g |
2.5 g |
|
Quark mager Aprikose
|
125 |
155 kcal |
124 kcal |
18 g |
8 g |
2 g |
|
Milch Drink
|
100 |
55 kcal |
55 kcal |
4.9 g |
3.2 g |
2.5 g |
|
Parmigiano Reggiano BIO
|
30 |
115 kcal |
383 kcal |
0.5 g |
35 g |
27 g |
|
Parmigiano Reggiano Bio
|
30 |
115 kcal |
383 kcal |
0.5 g |
35 g |
27 g |
|
Fruchtgummi
|
10 |
35 kcal |
347 kcal |
78 g |
6 g |
0.5 g |
|
nippon guetzli
|
12 |
65 kcal |
538 kcal |
56 g |
8 g |
31.4 g |
|
Ruccola
|
100 |
24 kcal |
24 kcal |
0 g |
0 g |
0.1 g |
|
freefrom Magerquark nature
|
250 |
138 kcal |
55 kcal |
2.5 g |
11 g |
0.1 g |
|
Pizza Calzone
|
120 |
229 kcal |
191 kcal |
30 g |
7 g |
4.5 g |
|
Mini Kiss dark Mohrenköpfe
|
8 |
32 kcal |
396 kcal |
65 g |
17 g |
3.6 g |
|
Fastenwähe
|
60 |
170 kcal |
283 kcal |
0 g |
0 g |
11 g |
|
Weight Watchers Joghurt Schokolade
|
180 |
108 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
Beef Vindaloo
|
350 |
1225 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Rucola
|
60 |
14 kcal |
24 kcal |
2 g |
2.5 g |
0 g |
|
Tandoori Chicken
|
350 |
392 kcal |
112 kcal |
13 g |
6 g |
4 g |
|
Krisprolls Schwedenbrötchen
|
100 |
370 kcal |
370 kcal |
64 g |
13 g |
7 g |
|
Brot Trias
|
80 |
226 kcal |
282 kcal |
42 g |
12 g |
7 g |
|
Ravioli alla Napoletana
|
400 |
384 kcal |
96 kcal |
14 g |
4 g |
2.5 g |
|
Insalata Venezia
|
200 |
224 kcal |
112 kcal |
0 g |
0 g |
0 g |
|
Kirsch / Cognac / Williams Schokoladeeili
|
10 |
44 kcal |
435 kcal |
0 g |
0 g |
0 g |
|
Eierlikörschokoeili
|
10 |
45 kcal |
447 kcal |
0 g |
0 g |
0 g |
|
Vollkornteigwaren
|
45 |
154 kcal |
343 kcal |
0 g |
0 g |
0 g |
|
Hartweizengriess
|
100 |
347 kcal |
347 kcal |
69 g |
13 g |
1.5 g |
|
Vanillecrèmepulver
|
84 |
140 kcal |
167 kcal |
26 g |
4 g |
5 g |
|
Salatsauce Diät
|
30 |
37 kcal |
122 kcal |
0 g |
0 g |
0 g |
|
Lasagne Bio
|
450 |
634 kcal |
141 kcal |
18 g |
6 g |
5 g |
|
Pouletplätzli
|
100 |
99 kcal |
99 kcal |
0 g |
0 g |
0 g |
|
Ice Camarello
|
98 |
98 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Hörnlisalat
|
160 |
253 kcal |
158 kcal |
21 g |
5 g |
6 g |
|
Bürli
|
180 |
486 kcal |
270 kcal |
0 g |
0 g |
0 g |
|
crevetten coop
|
100 |
91 kcal |
91 kcal |
0 g |
19 g |
1.5 g |
|
Backofen-Frites Bio
|
200 |
378 kcal |
189 kcal |
28 g |
3 g |
7 g |
|
Burger
|
75 |
133 kcal |
177 kcal |
9 g |
17 g |
8 g |
|
Roastbeef mit Tartarsauce
|
100 |
208 kcal |
208 kcal |
1.5 g |
19 g |
14 g |
|
Straussfleisch
|
100 |
92 kcal |
92 kcal |
0 g |
20.9 g |
0.9 g |
|
Nussbrot
|
20 |
58 kcal |
292 kcal |
41 g |
11 g |
9 g |
|
Milch 1.5
|
200 |
90 kcal |
45 kcal |
4.9 g |
3.2 g |
1.5 g |
|
Le Parfait
|
20 |
52 kcal |
258 kcal |
3.5 g |
10 g |
23 g |
|
pizzateig
|
330 |
954 kcal |
289 kcal |
47 g |
7 g |
8 g |
|
Roggen-Vollkorn-Knäckebrot
|
9.1 |
26 kcal |
289 kcal |
58 g |
11 g |
1 g |
|
Gruyere
|
10 |
40 kcal |
395 kcal |
0.9 g |
27 g |
32 g |
|
Pink Lemonade
|
500 |
165 kcal |
33 kcal |
8 g |
0 g |
0 g |
|
Sauerrahm 15%
|
100 |
165 kcal |
165 kcal |
5 g |
3 g |
15 g |
|
Jogurt Mokka
|
180 |
194 kcal |
108 kcal |
16 g |
4 g |
3 g |
|
Kürbiskernbrot
|
50 |
138 kcal |
277 kcal |
36 g |
9 g |
5 g |
|
Ananas Kokos Lassi
|
220 |
205 kcal |
93 kcal |
15 g |
2.5 g |
2.5 g |
|
mont choco
|
50 |
258 kcal |
515 kcal |
61 g |
7 g |
27 g |
|
Bio Müesli mit Datteln
|
10 |
35 kcal |
349 kcal |
65 g |
11 g |
4.5 g |
|
Natürliches Mineralwasser
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Samt-Konfi Waldbeere 1TL
|
13 |
26 kcal |
200 kcal |
50 g |
2 g |
1 g |
|
Rauchbrot
|
120 |
290 kcal |
242 kcal |
47 g |
10 g |
1 g |
|
Magerjogurt WeightWatcher
|
125 |
66 kcal |
53 kcal |
8 g |
4.5 g |
0.1 g |
|
Pagnolbrot dunkel
|
100 |
263 kcal |
263 kcal |
4.8 g |
11 g |
2.5 g |
|
bio gartengemüse
|
125 |
32 kcal |
26 kcal |
3.5 g |
2 g |
0.5 g |
|
Salatsauce - Brunos franz. 1Port=20g
|
20 |
92 kcal |
462 kcal |
1.8 g |
1.7 g |
49.8 g |
|
Chicken Nuggets
|
150 |
333 kcal |
222 kcal |
16 g |
15 g |
11 g |
|
yasoya Gemüse
|
25 |
27 kcal |
108 kcal |
3 g |
18 g |
2.5 g |
|
Fiori di Latte
|
120 |
239 kcal |
199 kcal |
26 g |
3.5 g |
9 g |
|
Römerbrot
|
35 |
90 kcal |
258 kcal |
48 g |
11 g |
2 g |
|
Hörnli Salat
|
160 |
253 kcal |
158 kcal |
21 g |
5 g |
6 g |
|
Wurst/Bündner Rohsch.
|
50 |
117 kcal |
234 kcal |
0 g |
0 g |
13 g |
|
Müesli a.c.e
|
30 |
128 kcal |
425 kcal |
57 g |
8 g |
18 g |
|
sojasun
|
100 |
37 kcal |
37 kcal |
0.7 g |
3.8 g |
2.1 g |
|
Linguine WW
|
80 |
176 kcal |
220 kcal |
37 g |
13 g |
2 g |
|
Ruchbrot
|
40 |
97 kcal |
242 kcal |
47 g |
10 g |
1 g |
|
Ofenbraten
|
10 |
14 kcal |
139 kcal |
1 g |
27 g |
3 g |