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Kalorientabelle — 847 Lebensmittel gefunden.
Finden Sie Nährwerte zu tausenden hochwertigen Lebensmitteln.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Chips, BeLight, Sour Cream & Onion 24% | 30 | 145 kcal | 484 kcal | 61 g | 5 g | 24 g |
| Müsliriegel cranberry | 25 | 89 kcal | 356 kcal | 74 g | 6.4 g | 6.8 g |
| Schwäbische Maultaschen, fettreduziert | 180 | 351 kcal | 195 kcal | 25.5 g | 10.5 g | 25.5 g |
| Joghurt & Frucht Lolly Zuckerfrei | 10 | 25 kcal | 253 kcal | 91.8 g | 0.7 g | 2.7 g |
| Frischkase Scheiben BeLight | 36 | 50 kcal | 140 kcal | 4.6 g | 12.4 g | 7.9 g |
| joghurt light | 50 | 57 kcal | 115 kcal | 5 g | 1.8 g | 9.4 g |
| Magerquark | 30 | 20 kcal | 68 kcal | 4 g | 12 g | 0.2 g |
| Joghurt | 20 | 10 kcal | 48 kcal | 6 g | 5 g | 0.1 g |
| Fruchtjoghurt 0,1% | 150 | 81 kcal | 54 kcal | 0.8 g | 4.7 g | 0.1 g |
| Joghurt | 150 | 75 kcal | 50 kcal | 0 g | 0 g | 0 g |
| Gourmet-Rohschinken | 175 | 243 kcal | 139 kcal | 1 g | 27 g | 2 g |
| Ananas-Curry-Gemüse India | 380 | 300 kcal | 79 kcal | 12.4 g | 4.2 g | 1.4 g |
| Chips | 11 | 53 kcal | 484 kcal | 62 g | 5 g | 24 g |
| Leberwurst | 25 | 28 kcal | 113 kcal | 0 g | 0 g | 3 g |
| Frischkäse Scheiben | 20 | 28 kcal | 140 kcal | 4.6 g | 12.4 g | 7.9 g |
| Obazter | 30 | 69 kcal | 231 kcal | 4 g | 20 g | 15 g |
| Schinkensülze mit Champignons | 38 | 33 kcal | 86 kcal | 1 g | 16 g | 2 g |
| Rote Grütze | 100 | 53 kcal | 53 kcal | 11.5 g | 0.5 g | 0.5 g |
| Müsliriegel Apfel | 25 | 89 kcal | 355 kcal | 73 g | 5.9 g | 7 g |
| Speisequark Magerstufe | 500 | 340 kcal | 68 kcal | 4 g | 12 g | 0.2 g |
| Belight Mich Drink 0,1% Fett Schoko (Aldi) | 416 | 171 kcal | 41 kcal | 6.2 g | 3.8 g | 0.1 g |
| Rote Grütze | 100 | 55 kcal | 55 kcal | 13 g | 0.7 g | 0.1 g |
| Mozarella | 125 | 206 kcal | 165 kcal | 1.5 g | 20.5 g | 8.5 g |
| Mozzarella light | 125 | 196 kcal | 157 kcal | 1 g | 19 g | 8.5 g |
| Gourmet-Rohschinken 1 Scheibe | 12 | 17 kcal | 139 kcal | 1 g | 27 g | 3 g |
| Obazter light | 20 | 46 kcal | 231 kcal | 4 g | 20 g | 15 g |
| Joghurt-Drink light | 500 | 195 kcal | 39 kcal | 5.6 g | 3.1 g | 0.1 g |
| Mozzarella | 125 | 206 kcal | 165 kcal | 1.5 g | 20.5 g | 8.5 g |
| Bonbons | 2 | 6 kcal | 275 kcal | 0 g | 0 g | 6.3 g |
| mozzarella | 30 | 47 kcal | 157 kcal | 1 g | 19 g | 8.5 g |
| Kartoffelchips | 30 | 145 kcal | 483 kcal | 62 g | 7 g | 23 g |
| Bierschinken Schlanke Scheibe | 17 | 16 kcal | 95 kcal | 1.5 g | 16.5 g | 2.6 g |
| Speck | 40 | 46 kcal | 114 kcal | 1 g | 23 g | 2 g |
| a-vanille pudding | 150 | 93 kcal | 62 kcal | 10 g | 3.5 g | 0.9 g |
| Frischkäsezubereitung Kräuter | 11 | 12 kcal | 111 kcal | 3.1 g | 9 g | 7 g |
| light-Käse | 33 | 91 kcal | 277 kcal | 0 g | 31 g | 17 g |
| Salami | 19 | 52 kcal | 274 kcal | 1.5 g | 22 g | 20 g |
| Frischkäse | 10 | 10 kcal | 103 kcal | 4.2 g | 12.5 g | 4 g |
| GnocciPfanne | 250 | 180 kcal | 72 kcal | 8.5 g | 5 g | 2 g |
| Schinken Loyner Paprika | 17 | 15 kcal | 87 kcal | 1.5 g | 14.5 g | 2.6 g |
| Schinken Gourmet | 12 | 17 kcal | 139 kcal | 1 g | 27 g | 3 g |
| Light Wurst | 40 | 40 kcal | 99 kcal | 1 g | 12 g | 3 g |
| Minzbonbons | 2 | 5 kcal | 264 kcal | 92.6 g | 0.1 g | 4.5 g |
| med. Pennepfanne | 100 | 89 kcal | 89 kcal | 17 g | 3 g | 1 g |
| Frischkäse-Fass | 30 | 30 kcal | 101 kcal | 4 g | 10 g | 5 g |
| Magerquark | 100 | 66 kcal | 66 kcal | 4.1 g | 12 g | 0.2 g |
| Hühnerbrust mit südländischem Gemüse und Rosmarinkartoffeln | 350 | 206 kcal | 59 kcal | 9.9 g | 3.3 g | 0.7 g |
| Körniger Frischkäse mit Joghurt | 30 | 22 kcal | 72 kcal | 1.6 g | 15.5 g | 0.4 g |
| Nürnberger Fettarm | 62 | 161 kcal | 260 kcal | 0.5 g | 15.5 g | 22 g |
| Rohschinken | 12 | 17 kcal | 139 kcal | 1 g | 27 g | 3 g |
| Aufschnitt - Schinken, gekocht | 25 | 27 kcal | 107 kcal | 1 g | 19 g | 3 g |
| Vespermett | 50 | 38 kcal | 76 kcal | 0 g | 0 g | 4 g |
| Schinkensülze | 20 | 3 kcal | 17 kcal | 0.4 g | 3.2 g | 0.4 g |
| Schmelzkäse | 100 | 175 kcal | 175 kcal | 8 g | 11 g | 11 g |
| Reibekäse | 30 | 79 kcal | 263 kcal | 2.4 g | 27.3 g | 16 g |
| Leberwurst | 26 | 60 kcal | 232 kcal | 2 g | 15.5 g | 18 g |
| Schinken-Lyoner Schlanke Scheibe | 100 | 89 kcal | 89 kcal | 1.5 g | 15 g | 2.6 g |
| Frischkäsezubereitung | 30 | 33 kcal | 111 kcal | 0 g | 0 g | 0 g |
| Gourmet Rohschinken | 12 | 17 kcal | 139 kcal | 1 g | 27 g | 3 g |
| Schmelzkäse | 20 | 35 kcal | 177 kcal | 8 g | 11.3 g | 11 g |
| Blätterteig | 100 | 313 kcal | 313 kcal | 38.5 g | 5.2 g | 15.3 g |
| Chips | 50 | 244 kcal | 488 kcal | 61 g | 7 g | 24 g |
| Hähnchenpfanne Karibik | 250 | 255 kcal | 102 kcal | 16 g | 5 g | 2 g |
| Choco Rice | 30 | 116 kcal | 385 kcal | 80 g | 6.7 g | 4.2 g |
| gnocchipfanne mit putenbrust | 500 | 410 kcal | 82 kcal | 11 g | 5 g | 2 g |
| Heiß & Schnell Champignoncreme | 27 | 96 kcal | 355 kcal | 64.5 g | 10.5 g | 6.1 g |
| Thunfisch Salat | 200 | 220 kcal | 110 kcal | 8 g | 8.3 g | 5 g |
| Biergartenkäse Obatzter | 30 | 21 kcal | 69 kcal | 1.2 g | 6 g | 4.5 g |
| Mozarella - 1 Kugel | 125 | 204 kcal | 163 kcal | 0.4 g | 20 g | 8.5 g |
| Reibekäse - belight | 30 | 76 kcal | 253 kcal | 1.5 g | 28 g | 15 g |
| Joghurt - belight | 100 | 48 kcal | 48 kcal | 6 g | 5 g | 0.1 g |
| Roher Schinken - 1 Scheibe | 12 | 17 kcal | 139 kcal | 1 g | 27 g | 3 g |
| 4_Joghurt | 60 | 29 kcal | 48 kcal | 6 g | 5 g | 0.1 g |
| Bierschinken | 17 | 16 kcal | 95 kcal | 1.5 g | 16.5 g | 2.6 g |
| Latte Machiato | 259 | 106 kcal | 41 kcal | 5.8 g | 2.8 g | 0.8 g |
| Cornflakes Belight | 30 | 111 kcal | 370 kcal | 83 g | 7.5 g | 0.9 g |
| joghurt | 100 | 48 kcal | 48 kcal | 6 g | 5 g | 0.1 g |
| Gnocchi Pfanne / Putenbrust | 500 | 410 kcal | 82 kcal | 11 g | 5 g | 2 g |
| Tomatenketschup Belight | 15 | 6 kcal | 37 kcal | 6.6 g | 1.7 g | 0.2 g |
| Frischkäse-Fass | 50 | 54 kcal | 107 kcal | 4 g | 10 g | 6 g |
| Camembert light | 42 | 89 kcal | 211 kcal | 0.4 g | 23 g | 13 g |
| Schinkenwürfel, roh | 75 | 95 kcal | 127 kcal | 1 g | 24 g | 1 g |
| mini frikadelle 4 st | 100 | 229 kcal | 229 kcal | 0 g | 0 g | 15 g |
| Geflügelsalami | 17 | 40 kcal | 233 kcal | 1.5 g | 23 g | 15 g |
| Salami | 13 | 36 kcal | 274 kcal | 1 g | 22 g | 20 g |
| Multivitamnin Saft | 250 | 60 kcal | 24 kcal | 5 g | 0.3 g | 0.1 g |
| Roher Schinken | 12 | 17 kcal | 139 kcal | 1 g | 27 g | 3 g |
| Salat Dressing | 30 | 34 kcal | 115 kcal | 5 g | 1.8 g | 9.4 g |
| Babybel | 140 | 270 kcal | 193 kcal | 0.2 g | 28 g | 9 g |
| Mozzarella | 125 | 196 kcal | 157 kcal | 1 g | 19 g | 8.5 g |
| Nürnberger Rostbratwurst | 250 | 650 kcal | 260 kcal | 0 g | 15.5 g | 22 g |
| Mozzarella | 30 | 47 kcal | 157 kcal | 1 g | 19 g | 8.5 g |
| Bierschinken/Schinkenwurst | 25 | 40 kcal | 160 kcal | 1 g | 17 g | 10 g |
| Hühnersuppe | 400 | 92 kcal | 23 kcal | 2.9 g | 1.7 g | 0.5 g |
| Pennepfanne Mediteran | 250 | 222 kcal | 89 kcal | 17 g | 3 g | 1 g |
| Mozzarella | 125 | 206 kcal | 165 kcal | 1.5 g | 20.5 g | 8.5 g |
| Feinste Leberwurst | 26 | 17 kcal | 64 kcal | 0.5 g | 4 g | 5.1 g |
| Mini-Frikadellen | 25 | 58 kcal | 231 kcal | 8 g | 16 g | 15 g |
| Mozzarella | 125 | 196 kcal | 157 kcal | 1 g | 19 g | 8.5 g |
| Hollandaise | 50 | 83 kcal | 166 kcal | 5.8 g | 0.6 g | 15.6 g |