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Kalorientabelle — 847 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Vierfruchtmarmelade | 20 | 23 kcal | 115 kcal | 27 g | 0.6 g | 0.2 g |
| Putenbrust | 18 | 16 kcal | 90 kcal | 0 g | 0 g | 1.5 g |
| Naturjoghurt | 500 | 245 kcal | 49 kcal | 0 g | 0 g | 0.1 g |
| Eistee Pfirsich light | 1500 | 135 kcal | 9 kcal | 1.9 g | 0 g | 0 g |
| Ananas-Zitrone | 200 | 60 kcal | 30 kcal | 6.8 g | 0.2 g | 0 g |
| Chips Pfeffer Salz | 25 | 121 kcal | 484 kcal | 62 g | 5 g | 24 g |
| Bierschinken "schlanke Scheibe" | 100 | 402 kcal | 402 kcal | 1.5 g | 16.5 g | 2.6 g |
| Joghurt Drink Erdbeer | 250 | 95 kcal | 38 kcal | 5.5 g | 3.1 g | 0.1 g |
| Joghurt Drink light Pfirsich | 500 | 195 kcal | 39 kcal | 5.6 g | 3.1 g | 0.1 g |
| Chili con Carne | 350 | 312 kcal | 89 kcal | 15.8 g | 5.1 g | 0.6 g |
| latte Macchiato | 259 | 78 kcal | 30 kcal | 15 g | 7 g | 2 g |
| Joghurt Drink Kirsche | 250 | 98 kcal | 39 kcal | 5.6 g | 3.2 g | 0.1 g |
| Joghurt mild | 150 | 93 kcal | 62 kcal | 7.7 g | 7.5 g | 0.2 g |
| knusper Müsli | 100 | 390 kcal | 390 kcal | 76 g | 8.9 g | 5.9 g |
| Körniger Frischkäse, mit Joghurt 0,4% | 200 | 144 kcal | 72 kcal | 1.6 g | 13 g | 1.6 g |
| HÜHNERBRUST mit Kartoffeln | 350 | 206 kcal | 59 kcal | 9.9 g | 3.3 g | 0.7 g |
| NASI-GORENG | 350 | 332 kcal | 95 kcal | 14.4 g | 5.8 g | 1.2 g |
| Müsliriegel Apfel | 25 | 22 kcal | 86 kcal | 17 g | 1.7 g | 2 g |
| Müsliriegel Cranberry | 25 | 94 kcal | 378 kcal | 19 g | 1.6 g | 1.7 g |
| Quark | 100 | 69 kcal | 69 kcal | 4.8 g | 12 g | 0.2 g |
| Light Käse Würzig | 30 | 83 kcal | 277 kcal | 0 g | 31 g | 17 g |
| Vanille Pudding | 150 | 108 kcal | 72 kcal | 13 g | 2.9 g | 0.9 g |
| Müsli Riegel | 25 | 86 kcal | 345 kcal | 69 g | 6.7 g | 7.9 g |
| Fruchtjoghurt | 150 | 81 kcal | 54 kcal | 7.7 g | 4.7 g | 0.1 g |
| Körniger Frischkäse | 200 | 150 kcal | 75 kcal | 6.1 g | 15 g | 0.4 g |
| Fertigmenü Hühner Curry mit Ananas & Basmatireis (Aldi) | 350 | 420 kcal | 120 kcal | 17.6 g | 5.9 g | 2.9 g |
| Nasi Goreng Belight | 350 | 326 kcal | 93 kcal | 14.8 g | 5.8 g | 1.2 g |
| Hühnercurry Belight | 350 | 389 kcal | 111 kcal | 16.5 g | 5.5 g | 2.5 g |
| Chili con Carne BiLight | 350 | 312 kcal | 89 kcal | 15.8 g | 5.1 g | 0.6 g |
| Hühnerbrust BeLight | 350 | 206 kcal | 59 kcal | 9.9 g | 3.3 g | 0.7 g |
| Vanillepudding | 150 | 108 kcal | 72 kcal | 13 g | 2.9 g | 0.9 g |
| Schokopudding | 150 | 122 kcal | 81 kcal | 15 g | 3.2 g | 0.9 g |
| Fertigmenü Hühnerbrust mit südländischem Gemüse & Rosmarinka | 350 | 217 kcal | 62 kcal | 8.2 g | 3.5 g | 1.7 g |
| CHIPS | 75 | 308 kcal | 410 kcal | 76 g | 6.2 g | 9 g |
| Hühnerbrust mit südl. Gemüse und Rosmarinkartoffeln | 350 | 217 kcal | 62 kcal | 8.2 g | 3.5 g | 1.7 g |
| Truthahn Bierschinken | 5 | 8 kcal | 152 kcal | 1 g | 18 g | 8.4 g |
| Chili con Carne mit Reis Rindfleisch und Gemüse | 350 | 332 kcal | 95 kcal | 17.4 g | 4.1 g | 1 g |
| Marmelade Erdbeer | 100 | 115 kcal | 115 kcal | 27 g | 0.5 g | 0.25 g |
| Honey Flakes | 80 | 294 kcal | 368 kcal | 78 g | 7.1 g | 3.1 g |
| Belight Joghurt-Eis mit Mehrfruchtüberzug (Aldi) | 80 | 112 kcal | 140 kcal | 27 g | 1.9 g | 2.7 g |
| Plus Kartoffel - Salat | 250 | 328 kcal | 131 kcal | 15 g | 2 g | 7 g |
| Belight Vierfrucht Fruchtaufstrich (Aldi) | 20 | 23 kcal | 115 kcal | 27 g | 0.6 g | 0.2 g |
| Belight Salatcreme Extra Leicht (Aldi) | 20 | 38 kcal | 190 kcal | 12.1 g | 0.3 g | 15.6 g |
| Mozarella light | 125 | 206 kcal | 165 kcal | 1.5 g | 20.5 g | 8.5 g |
| WURST Schinkenwurst am Stück Aldi | 100 | 190 kcal | 190 kcal | 1 g | 15 g | 14 g |
| Körniger Frischkäse | 200 | 144 kcal | 72 kcal | 1.6 g | 15.5 g | 0.4 g |
| Joghurt mild | 120 | 49 kcal | 41 kcal | 5.1 g | 5 g | 0.1 g |
| Hörnchen f. Kids | 48 | 181 kcal | 377 kcal | 52 g | 7.3 g | 15.5 g |
| Nürnberger Rostbratwürstchen | 84 | 218 kcal | 260 kcal | 0 g | 15.5 g | 22 g |
| Belight Lyoner Wurstsalat (Aldi) | 80 | 197 kcal | 246 kcal | 8.9 g | 5.2 g | 18.5 g |
| Schoko Pudding cremig leicht | 150 | 122 kcal | 81 kcal | 15 g | 3.2 g | 0.9 g |
| Schinken-Lyoner | 17 | 15 kcal | 91 kcal | 1.5 g | 15.5 g | 2.6 g |
| Joghurt-Drink light | 100 | 39 kcal | 39 kcal | 5.6 g | 3.1 g | 0.1 g |
| Belight Frischkäsefass 5% mit Schnittlauch (Aldi) | 30 | 30 kcal | 101 kcal | 4 g | 10 g | 5 g |
| Joghurt 0,1 % Fett (Plus) | 150 | 72 kcal | 48 kcal | 6 g | 5 g | 0.1 g |
| Reibekäse | 60 | 161 kcal | 268 kcal | 3 g | 28 g | 16 g |
| Sahne Sprühsahne 21% Fett | 20 | 40 kcal | 202 kcal | 8 g | 2.5 g | 17.8 g |
| Frischkäse mit Kräutern | 30 | 33 kcal | 111 kcal | 3.1 g | 9 g | 7 g |
| Babybel belight | 20 | 39 kcal | 193 kcal | 0 g | 0 g | 0 g |
| Obazter light | 50 | 106 kcal | 212 kcal | 4 g | 20 g | 13 g |
| Eis - Joghurt Pfirsich-Maracuja (Belight) | 100 | 145 kcal | 145 kcal | 27.6 g | 2.8 g | 2.6 g |
| Maasdamer | 35 | 78 kcal | 224 kcal | 2 g | 23 g | 16 g |
| Belight Stapelchips Paprika (Aldi) | 25 | 121 kcal | 484 kcal | 62 g | 5 g | 24 g |
| Schinken Lyoner | 17 | 3 kcal | 15 kcal | 0.3 g | 2.6 g | 0.4 g |
| Knusper-Müsli | 50 | 186 kcal | 371 kcal | 70.4 g | 10.4 g | 5.8 g |
| Käse - Babybel mini Belight Aldi | 20 | 39 kcal | 193 kcal | 0.2 g | 28 g | 9 g |
| Bierschinken | 100 | 153 kcal | 153 kcal | 2 g | 17 g | 8.5 g |
| Schinkenwurst | 100 | 148 kcal | 148 kcal | 2 g | 17 g | 8 g |
| Wildreispfanne mit Hähnchen | 500 | 390 kcal | 78 kcal | 11 g | 5 g | 1.5 g |
| Salat Dressing | 250 | 285 kcal | 114 kcal | 5 g | 1.8 g | 9.34 g |
| Mohrenkopf | 15.6 | 41 kcal | 263 kcal | 58.1 g | 4.5 g | 10.5 g |
| Erdnussflips | 25 | 111 kcal | 443 kcal | 59 g | 14 g | 16.8 g |
| Shrimps Salat | 50 | 62 kcal | 125 kcal | 10 g | 8 g | 5.9 g |
| Frischkäse mit Kräuter 7 % | 30 | 10 kcal | 33 kcal | 0.9 g | 2.7 g | 2.1 g |
| Leberwurst | 100 | 262 kcal | 262 kcal | 2.2 g | 15.5 g | 21.2 g |
| Thunfischsalat | 100 | 110 kcal | 110 kcal | 8 g | 8.3 g | 5 g |
| Geflügelsalat | 40 | 50 kcal | 125 kcal | 11 g | 7.9 g | 5.5 g |
| Frischkäsefass Schnittlauch | 20 | 20 kcal | 101 kcal | 4 g | 10 g | 5 g |
| Choco Rice | 30 | 114 kcal | 379 kcal | 79.9 g | 7.9 g | 79.9 g |
| Latte Macchiatio Light | 330 | 135 kcal | 41 kcal | 0 g | 0 g | 0 g |
| Milchdrink Schoko | 400 | 192 kcal | 48 kcal | 8.1 g | 3.6 g | 0.1 g |
| Schokopudding | 150 | 186 kcal | 124 kcal | 23 g | 4.8 g | 1.4 g |
| Schinkenwurst | 17 | 15 kcal | 91 kcal | 0 g | 0 g | 0 g |
| Gourmet-Rohschinken | 12 | 17 kcal | 139 kcal | 1 g | 27 g | 3 g |
| rohschinken | 12 | 17 kcal | 139 kcal | 1 g | 27 g | 3 g |
| Schnittkäse 16% | 20 | 54 kcal | 268 kcal | 2 g | 29 g | 16 g |
| Suppe Tomate mit Pasta | 180 | 108 kcal | 60 kcal | 11.94 g | 1.8 g | 0.6 g |
| Creme Dessert | 17 | 71 kcal | 416 kcal | 47.5 g | 2.6 g | 23.9 g |
| Schinken roh | 100 | 117 kcal | 117 kcal | 1.8 g | 24.3 g | 1.5 g |
| Babybel | 20 | 39 kcal | 193 kcal | 0.2 g | 28 g | 9 g |
| Fruchtjoguhrt | 150 | 81 kcal | 54 kcal | 7.7 g | 4.7 g | 0.1 g |
| Körniger Frischkäse | 30 | 23 kcal | 76 kcal | 4.7 g | 13 g | 0.4 g |
| Joghurt | 150 | 72 kcal | 48 kcal | 6 g | 5 g | 0.1 g |
| Schoko Pudding | 150 | 122 kcal | 81 kcal | 15 g | 3.2 g | 0.9 g |
| Quark | 30 | 21 kcal | 69 kcal | 4.8 g | 12 g | 0.2 g |
| Obatzter | 50 | 106 kcal | 212 kcal | 4 g | 2 g | 13 g |
| Belight Feiner Tunfischsala | 80 | 124 kcal | 155 kcal | 10.1 g | 6.7 g | 9.3 g |
| Belight Heiß & Schnell Tomate mit Pasta und Basilikum (Aldi) | 180 | 110 kcal | 61 kcal | 67.5 g | 1.8 g | 0.61 g |
| Latte Macchiato | 100 | 49 kcal | 49 kcal | 5.8 g | 2.7 g | 0.8 g |
| Wiener Würstchen | 50 | 44 kcal | 88 kcal | 3 g | 14.5 g | 2 g |