|
fettarmer Fruchtjoghurt
|
250 |
208 kcal |
83 kcal |
14.2 g |
3.5 g |
1.3 g |
|
Forellen Filets
|
100 |
117 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Putenbrust-Wurst
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Käse "Jogging"
|
33 |
91 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Erbsen/Möhren
|
150 |
87 kcal |
58 kcal |
8.4 g |
5 g |
0.5 g |
|
Almkäse
|
175 |
765 kcal |
437 kcal |
1 g |
13 g |
42.5 g |
|
Tappsy
|
4 |
13 kcal |
336 kcal |
78.9 g |
4.5 g |
0.2 g |
|
Seranoschinken
|
12 |
27 kcal |
222 kcal |
0.2 g |
26 g |
13 g |
|
Seranoschinken
|
12 |
27 kcal |
222 kcal |
0.2 g |
26 g |
13 g |
|
Serrano-Schinken
|
36 |
84 kcal |
232 kcal |
0 g |
31 g |
12 g |
|
Müslisemmel
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Franzbrötchen
|
120 |
472 kcal |
393 kcal |
34.4 g |
5.7 g |
25.8 g |
|
Joghurt mild
|
150 |
48 kcal |
32 kcal |
4.3 g |
3.4 g |
0.1 g |
|
Extra leichte Saltcreme
|
10 |
20 kcal |
198 kcal |
12.9 g |
1.4 g |
15.4 g |
|
schoko split kuchen
|
100 |
433 kcal |
433 kcal |
47.7 g |
5 g |
24.7 g |
|
Tom Ka Gai
|
100 |
62 kcal |
62 kcal |
1.9 g |
12 g |
0.9 g |
|
Blaubeeren im Glas
|
100 |
73 kcal |
73 kcal |
16.8 g |
0.3 g |
0.3 g |
|
Mozzi light
|
30 |
47 kcal |
157 kcal |
1.5 g |
19 g |
8.5 g |
|
Heringsfilet in Joghurtsoße
|
200 |
354 kcal |
177 kcal |
3.6 g |
8 g |
14.5 g |
|
Käse
|
40 |
104 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Kaba Vanille
|
10 |
37 kcal |
370 kcal |
93 g |
0 g |
0 g |
|
Sonnenblumen Margarine
|
20 |
144 kcal |
720 kcal |
0 g |
0 g |
80 g |
|
körniger Frischkäse
|
50 |
39 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
|
kimchi salat
|
100 |
76 kcal |
76 kcal |
17 g |
2 g |
2 g |
|
Delikatess Gemüsekorb
|
100 |
28 kcal |
28 kcal |
4 g |
2.5 g |
0.2 g |
|
Lebkuchenmischung / Netto
|
50 |
214 kcal |
428 kcal |
61.4 g |
8 g |
18.6 g |
|
Schmelzkäse
|
22 |
36 kcal |
165 kcal |
5 g |
16 g |
9 g |
|
Doughnutkuchen
|
150 |
477 kcal |
318.28 kcal |
31.06 g |
6.61 g |
14.36 g |
|
Öl-Sardinen
|
125 |
278 kcal |
222 kcal |
0 g |
24.1 g |
13.9 g |
|
Kokoscreme
|
100 |
684 kcal |
684 kcal |
7 g |
6 g |
68 g |
|
Desperados
|
330 |
195 kcal |
59 kcal |
0 g |
0 g |
0 g |
|
Fisch: Räucherlachs
|
50 |
96 kcal |
193 kcal |
0 g |
19 g |
10.4 g |
|
Käse light
|
30 |
78 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
kusper Müslie
|
100 |
399 kcal |
399 kcal |
50.5 g |
7.5 g |
18.5 g |
|
Soße: Tomaten-Sahne
|
150 |
111 kcal |
74 kcal |
2.9 g |
2 g |
1.1 g |
|
Vegeta Würze mit Gemüse
|
3 |
4 kcal |
139 kcal |
24.5 g |
8.5 g |
0.6 g |
|
Aufschnitt - Schinkenwurst
|
5 |
5 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Adventskalender
|
10 |
56 kcal |
565 kcal |
54 g |
5.7 g |
36 g |
|
Thunfisch im eigenen Aufguß
|
140 |
119 kcal |
85 kcal |
0 g |
20 g |
0.6 g |
|
gouda leicht
|
20 |
33 kcal |
165 kcal |
5 g |
16 g |
9 g |
|
Rollies
|
75 |
125 kcal |
167 kcal |
5.4 g |
12.9 g |
10.4 g |
|
Schoko Printen
|
25 |
95 kcal |
380 kcal |
69.4 g |
6.9 g |
8.3 g |
|
Soljanka
|
450 |
234 kcal |
52 kcal |
6 g |
2 g |
2 g |
|
Pumpernickel Hafer Fitness
|
50 |
95 kcal |
190 kcal |
33 g |
7 g |
2 g |
|
Aufschnitt - Truthahn Mortadella
|
50 |
120 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Yogurt Dressing
|
50 |
108 kcal |
215 kcal |
8.4 g |
2 g |
19 g |
|
Milch fettarm
|
200 |
94 kcal |
47 kcal |
0 g |
0 g |
0 g |
|
Pumpernickel Leinsamen
|
50 |
92 kcal |
185 kcal |
34 g |
5 g |
3 g |
|
Pumpernickel Vollkorn Spezial
|
50 |
84 kcal |
168 kcal |
31 g |
6 g |
2 g |
|
Fitkorn
|
100 |
259 kcal |
259 kcal |
0 g |
0 g |
8.8 g |
|
Amavel Duo (Vanille/Pistazie)
|
25 |
129 kcal |
515 kcal |
56.5 g |
5.6 g |
30 g |
|
ChocoCookie
|
14 |
68 kcal |
485 kcal |
59.5 g |
7.2 g |
24 g |
|
Tassensuppe Tomate
|
200 |
92 kcal |
46 kcal |
0 g |
0 g |
0 g |
|
Joghurt 1,5%
|
100 |
52 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Pumpernickel Roggenvollkorn
|
50 |
86 kcal |
171 kcal |
35 g |
5 g |
1 g |
|
gouda zum schmieren
|
100 |
248 kcal |
248 kcal |
7 g |
10 g |
20 g |
|
Zimtstern
|
5 |
18 kcal |
357 kcal |
63 g |
0 g |
9 g |
|
Edamer
|
10 |
37 kcal |
370 kcal |
0 g |
25 g |
30 g |
|
Knusperfilets Gut & Günstig
|
100 |
179 kcal |
179 kcal |
12.9 g |
10.7 g |
9.4 g |
|
Choco-Minis
|
37 |
189 kcal |
510 kcal |
64.5 g |
6.9 g |
64.5 g |
|
Spaghetti Bolognese Quick Terrine
|
245 |
223 kcal |
91 kcal |
16 g |
3.4 g |
1.4 g |
|
Hamburger Brot
|
50 |
146 kcal |
293 kcal |
50 g |
8.7 g |
5.9 g |
|
Nudeltopf Gulasch
|
240 |
209 kcal |
87 kcal |
15 g |
3.2 g |
1.5 g |
|
Minnipizza
|
30 |
69 kcal |
229 kcal |
27.3 g |
10.2 g |
8.8 g |
|
Käse - Gouda mittelalt
|
20 |
81 kcal |
403 kcal |
0 g |
125 g |
34 g |
|
Gemüse - Erbsen & Möhren
|
125 |
54 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Spaghetti Napoli
|
240 |
204 kcal |
85 kcal |
16 g |
2.8 g |
0.9 g |
|
Tofufilets Italia
|
160 |
325 kcal |
203 kcal |
4.8 g |
15.4 g |
13.6 g |
|
Yogurt, Natur
|
200 |
100 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Nudeln, Vollkorn
|
180 |
184 kcal |
102 kcal |
0 g |
0 g |
0 g |
|
Camembert - Ecken (fettarm)
|
35 |
76 kcal |
217 kcal |
1 g |
24 g |
13 g |
|
Schoki - Creme Vanille
|
7 |
40 kcal |
575 kcal |
0 g |
0 g |
0 g |
|
Sushi Set klein
|
200 |
330 kcal |
165 kcal |
55.08 g |
18.91 g |
2.94 g |
|
Miso Suppe
|
150 |
240 kcal |
160 kcal |
18.51 g |
20.39 g |
0.52 g |
|
Mandelprinten
|
20 |
85 kcal |
424 kcal |
59.3 g |
8.5 g |
16.9 g |
|
Dominosteine
|
100 |
383 kcal |
383 kcal |
70.1 g |
3.7 g |
9.7 g |
|
Margariene
|
40 |
288 kcal |
721 kcal |
0.5 g |
0.1 g |
80 g |
|
Pfefferfrischkäse
|
20 |
67 kcal |
336 kcal |
7.3 g |
9.1 g |
30 g |
|
blumenkohl-suppe
|
100 |
144 kcal |
144 kcal |
22 g |
6 g |
3.6 g |
|
Schnittkäse Bio leicht
|
20 |
57 kcal |
285 kcal |
0.1 g |
30.6 g |
18 g |
|
Brunch
|
10 |
2 kcal |
16.9 kcal |
0.4 g |
0.5 g |
1.5 g |
|
Eis Tiramisu
|
100 |
247 kcal |
247 kcal |
0 g |
0 g |
0 g |
|
Lachsfleisch graved
|
17 |
19 kcal |
110 kcal |
0.4 g |
4.2 g |
0.4 g |
|
Lachsfilet TK Norwegen
|
250 |
505 kcal |
202 kcal |
0 g |
20.6 g |
13.3 g |
|
Acidophilusmilch
|
500 |
320 kcal |
64 kcal |
4 g |
3.3 g |
3.5 g |
|
Zaziki
|
80 |
140 kcal |
175 kcal |
5.8 g |
4.2 g |
14.8 g |
|
Almkäse
|
15 |
53 kcal |
356 kcal |
0 g |
26 g |
28 g |
|
kaba Erdbeer
|
15 |
56 kcal |
370 kcal |
93 g |
0 g |
0 g |
|
Käse - Mozzarella light
|
125 |
204 kcal |
163 kcal |
0 g |
0 g |
0 g |
|
Quark Bio
|
250 |
348 kcal |
139 kcal |
3.5 g |
9.3 g |
9.8 g |
|
Stulle
|
200 |
540 kcal |
270 kcal |
0 g |
0 g |
0 g |
|
Sojadrink natur
|
100 |
36 kcal |
36 kcal |
3.8 g |
2.4 g |
1.2 g |
|
vielLeicht, Pfefferbeißer
|
50 |
70 kcal |
141 kcal |
4.5 g |
24 g |
4.5 g |
|
Kartoffelsuppe
|
100 |
383 kcal |
383.4 kcal |
51 g |
18 g |
15 g |
|
Reisgericht mexikanischer Art
|
202 |
289 kcal |
143 kcal |
30.3 g |
3.3 g |
2.1 g |
|
Knäckebrot - Käse Kürbiskern
|
25 |
100 kcal |
402 kcal |
45.5 g |
17.7 g |
16.6 g |
|
Limoade Grapefruit kalorienarm
|
500 |
28 kcal |
5.6 kcal |
5.6 g |
0 g |
0 g |
|
Lahnacun
|
180 |
659 kcal |
366 kcal |
56.16 g |
12.2 g |
10.26 g |
|
Hinterkochschinken
|
34 |
36 kcal |
107 kcal |
0 g |
0 g |
0 g |
|
salat dressing dillkräuter
|
10 |
24 kcal |
243 kcal |
42 g |
12 g |
3 g |