|
Magerquark
|
30 |
20 kcal |
68 kcal |
3.9 g |
12.2 g |
0.4 g |
|
Putenwiener
|
100 |
272 kcal |
272 kcal |
1 g |
13 g |
24 g |
|
Kokosnussmilch 9%
|
400 |
388 kcal |
97 kcal |
3 g |
1 g |
9 g |
|
Saurer Apfel
|
50 |
164 kcal |
329 kcal |
77 g |
5.1 g |
0.2 g |
|
Hackfleisch/Zucchini
|
100 |
115 kcal |
115.42 kcal |
4.28 g |
7.77 g |
7.36 g |
|
Hähnchen Aspik
|
100 |
73 kcal |
73 kcal |
2 g |
14 g |
1 g |
|
Tortellini
|
200 |
354 kcal |
177 kcal |
58 g |
16 g |
6.2 g |
|
Schoko - Heiße Liebe
|
100 |
585 kcal |
585 kcal |
49.5 g |
6.2 g |
40 g |
|
Schoko - Vanillepudding
|
100 |
590 kcal |
590 kcal |
49 g |
5.8 g |
40.5 g |
|
Ketchup zuckerfrei
|
100 |
43 kcal |
43 kcal |
9.5 g |
0.2 g |
0.1 g |
|
Gouda
|
100 |
341 kcal |
341 kcal |
0 g |
27 g |
27 g |
|
Geflügelsalat leicht
|
200 |
220 kcal |
110 kcal |
9.3 g |
6.2 g |
5.2 g |
|
Himbeer-joghurt-eis
|
50 |
76 kcal |
152 kcal |
27.9 g |
2.8 g |
2.6 g |
|
Thunfisch+Paprika+Zucchini
|
300 |
492 kcal |
164 kcal |
10.6 g |
23.8 g |
2.5 g |
|
Tzaziki
|
50 |
62 kcal |
123 kcal |
7 g |
5 g |
8 g |
|
Maasdamer
|
100 |
343 kcal |
343 kcal |
0 g |
25 g |
27 g |
|
Harzer
|
100 |
113 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
bratwürste fein
|
100 |
91 kcal |
91 kcal |
1 g |
16 g |
2.5 g |
|
Smoothie
|
200 |
103 kcal |
51.7 kcal |
11.2 g |
0.6 g |
0.3 g |
|
Salatcup (Aldi)
|
250 |
160 kcal |
64 kcal |
2 g |
5 g |
4 g |
|
Joghurt Light Salatdressing (Aldi)
|
250 |
235 kcal |
94 kcal |
7.3 g |
2.3 g |
6.2 g |
|
Salat Waldorfsalat
|
50 |
106 kcal |
213 kcal |
9 g |
1.5 g |
19 g |
|
Hühnerbrustfilet geräuchert
|
50 |
48 kcal |
95 kcal |
0 g |
17 g |
3 g |
|
Lakritz Batzen
|
50 |
170 kcal |
339 kcal |
80 g |
4.6 g |
0.1 g |
|
Tofu
|
100 |
116 kcal |
116 kcal |
0.6 g |
12.5 g |
7.1 g |
|
Passierte Tomaten
|
100 |
21 kcal |
21.2 kcal |
3 g |
1.3 g |
0.43 g |
|
Geschälte Tomaten
|
100 |
16 kcal |
16 kcal |
2.6 g |
1.1 g |
0.1 g |
|
Edamer geraspelt
|
100 |
319 kcal |
319 kcal |
2 g |
26 g |
23 g |
|
Landjoghurt
|
100 |
71 kcal |
71 kcal |
0 g |
0 g |
0 g |
|
Rogan Josh Sauce
|
100 |
144 kcal |
144 kcal |
10.4 g |
1.6 g |
10.7 g |
|
Schüttlebrot Sesam
|
25 |
83 kcal |
332 kcal |
72 g |
8 g |
1.4 g |
|
Katzenpfötchen
|
3 |
10 kcal |
342 kcal |
84 g |
1.2 g |
0.2 g |
|
Gemüse (bio)
|
100 |
37 kcal |
37 kcal |
0 g |
0 g |
0 g |
|
Leo
|
33.3 |
176 kcal |
530 kcal |
59 g |
6.7 g |
29.5 g |
|
Stachelbeermarmelade
|
10 |
24 kcal |
241 kcal |
59.5 g |
0.4 g |
0.1 g |
|
Camembert gebacken
|
150 |
490 kcal |
327 kcal |
0 g |
0 g |
0 g |
|
Gnocchi
|
100 |
168 kcal |
168 kcal |
37 g |
3.8 g |
0.5 g |
|
Camenbert; Wellyou
|
50 |
92 kcal |
183 kcal |
0.3 g |
23 g |
10 g |
|
Kakaopulver; Classic
|
30 |
94 kcal |
314 kcal |
13 g |
19.4 g |
20.5 g |
|
Landrahm
|
20 |
52 kcal |
260 kcal |
3.6 g |
4.8 g |
24.2 g |
|
Obst Erdbeeren leicht gezuckert ( 410g)
|
100 |
63 kcal |
63 kcal |
15 g |
0.4 g |
0 g |
|
Exquisa vital
|
6 |
5 kcal |
90 kcal |
3.3 g |
10.2 g |
4 g |
|
Yoghurt 1,5 %
|
114 |
50 kcal |
44 kcal |
4.1 g |
3.4 g |
1.5 g |
|
Räucherlachs
|
59 |
101 kcal |
172 kcal |
0 g |
19.5 g |
10.5 g |
|
Grünländer Leicht 5% Joghurt
|
25 |
62 kcal |
246 kcal |
0 g |
30 g |
14 g |
|
Schmelzkäse leicht
|
25 |
53 kcal |
212 kcal |
6 g |
20 g |
12 g |
|
Truthahnsalami
|
10 |
24 kcal |
242 kcal |
1 g |
19 g |
18 g |
|
FK Brotaufstrich Kräuter
|
10 |
21 kcal |
214 kcal |
3.8 g |
4.7 g |
20 g |
|
Buttermilch
|
62 |
19 kcal |
31 kcal |
3.5 g |
3.2 g |
0.5 g |
|
Joghurt Light 0.5%
|
200 |
78 kcal |
39 kcal |
4.9 g |
3.7 g |
0.5 g |
|
Lyoner
|
12 |
17 kcal |
138 kcal |
1 g |
12.5 g |
9.3 g |
|
Bierschinken
|
12 |
15 kcal |
121 kcal |
1 g |
17.4 g |
5.5 g |
|
Fleischkäse
|
12 |
16 kcal |
137 kcal |
1 g |
10.9 g |
9.9 g |
|
Speisestärke
|
10 |
35 kcal |
347 kcal |
86 g |
0.4 g |
0.1 g |
|
Hähnchenbrustfilet
|
100 |
90 kcal |
90 kcal |
0.2 g |
20 g |
1 g |
|
Macawurzel-Pulver
|
0 |
0 kcal |
335.32 kcal |
61.31 g |
14.02 g |
1.02 g |
|
Drautaler
|
40 |
108 kcal |
269 kcal |
0 g |
38 g |
13 g |
|
Vollkornbrot
|
60 |
116 kcal |
193 kcal |
38.3 g |
6.2 g |
1.4 g |
|
Mais
|
140 |
122 kcal |
87 kcal |
16 g |
2.7 g |
1.3 g |
|
Milchreis Fertigprodukt
|
125 |
460 kcal |
368 kcal |
86 g |
4.1 g |
0.8 g |
|
Thunfisch eigene Saft
|
70 |
78 kcal |
111 kcal |
0.1 g |
26 g |
1 g |
|
Rindersalami
|
16 |
60 kcal |
376 kcal |
1.6 g |
38 g |
24 g |
|
Philadelphia Light Mini
|
35 |
20 kcal |
57 kcal |
1.1 g |
2.5 g |
4.7 g |
|
bavaria blue
|
15 |
53 kcal |
351 kcal |
1 g |
18.5 g |
30.5 g |
|
Forelle Aldi
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
brokoli/schinken
|
200 |
220 kcal |
110 kcal |
10.4 g |
4.4 g |
5.7 g |
|
Schoko Keks 70er
|
6 |
32 kcal |
540 kcal |
0 g |
0 g |
0 g |
|
Lachsfilet Paulus
|
100 |
195 kcal |
195 kcal |
0 g |
19.8 g |
12.9 g |
|
Frischkäse; Kräuter WellYou
|
42 |
29 kcal |
68 kcal |
4.6 g |
11.6 g |
0.2 g |
|
Hüttenkäse; WellYou
|
20 |
16 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
|
Quark
|
225 |
234 kcal |
104 kcal |
4.49 g |
10.44 g |
4.72 g |
|
Tiramisu
|
90 |
233 kcal |
259 kcal |
33.1 g |
4.7 g |
10.7 g |
|
Emmentaler geriebn
|
100 |
385 kcal |
385 kcal |
3 g |
28 g |
29 g |
|
Tomatensauce
|
40 |
30 kcal |
75 kcal |
12.9 g |
1.2 g |
2 g |
|
M-Joy Crispy Cereal
|
60 |
306 kcal |
510 kcal |
61 g |
6.8 g |
26.5 g |
|
Salami - Lust auf Light
|
8.3 |
22 kcal |
263 kcal |
1 g |
22 g |
19 g |
|
Ratatoulliein der Dose
|
750 |
195 kcal |
26 kcal |
3.5 g |
1 g |
0.9 g |
|
Jarlsberg Lite Schnittkäse
|
16 |
40 kcal |
253 kcal |
0 g |
34 g |
13 g |
|
Räucherkäse light
|
18 |
49 kcal |
273 kcal |
4 g |
26 g |
17 g |
|
Lamm Salami
|
10 |
34 kcal |
340 kcal |
0 g |
0 g |
30.2 g |
|
Hagebutten Marmelade
|
20 |
53 kcal |
265 kcal |
0 g |
0 g |
0.5 g |
|
Miree Gorgonzola
|
10 |
24 kcal |
241 kcal |
2.5 g |
6 g |
23 g |
|
Pie d Angloys
|
20 |
66 kcal |
330 kcal |
0 g |
15.5 g |
29.7 g |
|
Smoothie Erdbeer-Banane
|
200 |
95 kcal |
47.7 kcal |
10.4 g |
0.6 g |
0.3 g |
|
Fruchtgummis
|
50 |
164 kcal |
329 kcal |
75 g |
5.8 g |
0.199 g |
|
Kräuterquark
|
200 |
148 kcal |
74 kcal |
4 g |
9 g |
2.4 g |
|
Thunfisch eigener Saft
|
140 |
153 kcal |
109 kcal |
0 g |
26 g |
1 g |
|
Schoko&Keks
|
35 |
194 kcal |
555 kcal |
54 g |
5.7 g |
34.5 g |
|
kavli 5korn
|
11 |
35 kcal |
322 kcal |
62 g |
12 g |
2.5 g |
|
Baguette mit Kräuterbutter
|
100 |
295 kcal |
295 kcal |
42 g |
7 g |
11 g |
|
Wrap
|
40 |
134 kcal |
335 kcal |
54.2 g |
9.3 g |
9 g |
|
Mischobst
|
100 |
240 kcal |
240 kcal |
53 g |
2.5 g |
0.6 g |
|
Landrahm natur
|
100 |
260 kcal |
260 kcal |
0 g |
0 g |
0 g |
|
1-2-Reis
|
125 |
211 kcal |
169 kcal |
30 g |
3.8 g |
3.7 g |
|
Reiswaffel Vanille Mini
|
60 |
229 kcal |
381 kcal |
81.1 g |
7.3 g |
3 g |
|
Forelle Mexiko
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
viel Leicht
|
13 |
12 kcal |
90 kcal |
0 g |
0 g |
2 g |
|
Pfefferbeißer mit Reis
|
50 |
90 kcal |
180 kcal |
4.5 g |
24 g |
2.9 g |
|
Bircher Müsli
|
200 |
662 kcal |
331 kcal |
62.2 g |
10.8 g |
4.3 g |
|
Chinagemüse
|
100 |
30 kcal |
30 kcal |
3.8 g |
2.7 g |
0.4 g |