|
Brühe (instant)
|
400 |
20 kcal |
5 kcal |
0.4 g |
0.3 g |
0.2 g |
|
Gfl Hähnchengrillbrust
|
20 |
20 kcal |
100 kcal |
1 g |
21 g |
1.8 g |
|
Gruyere
|
12 |
48 kcal |
396 kcal |
0 g |
27 g |
32 g |
|
Joghurt mild 1,5%
|
125 |
74 kcal |
59 kcal |
6.2 g |
5.2 g |
1.5 g |
|
FG: Griechische Platte
|
500 |
640 kcal |
128 kcal |
11.5 g |
5.7 g |
3.6 g |
|
Akakiko Sushi mini
|
100 |
330 kcal |
330 kcal |
0 g |
0 g |
0 g |
|
Akakiko Sushi klein
|
100 |
440 kcal |
440 kcal |
0 g |
0 g |
0 g |
|
Akakiko Sushi mittel
|
100 |
550 kcal |
550 kcal |
0 g |
0 g |
0 g |
|
Exquisa Mediterrane Käuter
|
40 |
64 kcal |
159 kcal |
3.7 g |
6.8 g |
13 g |
|
Misosuppe
|
250 |
262 kcal |
105 kcal |
0 g |
0 g |
0 g |
|
Dressing (Gartenkräuter, Pulver)
|
10 |
25 kcal |
254 kcal |
50 g |
9 g |
2 g |
|
Salatmischung - Classic
|
100 |
16 kcal |
15.5 kcal |
2.6 g |
1.73 g |
0.16 g |
|
FK Kräutercreme Elsdorfer
|
25 |
36 kcal |
145 kcal |
5.3 g |
8 g |
10 g |
|
Cappucchino Choco
|
500 |
1865 kcal |
373 kcal |
69 g |
11 g |
5.9 g |
|
Panacotta
|
250 |
370 kcal |
148 kcal |
10.8 g |
5.3 g |
8.3 g |
|
Roggenvollkornbrot
|
55 |
98 kcal |
179 kcal |
35.7 g |
5.8 g |
1.4 g |
|
Hackfleisch Fettreduziert
|
60 |
102 kcal |
170 kcal |
0 g |
0 g |
10 g |
|
Bäcker - Schokobrötchen
|
100 |
159 kcal |
159.3 kcal |
0 g |
0 g |
6.79 g |
|
Salatcup
|
250 |
185 kcal |
74 kcal |
2.8 g |
5.7 g |
4 g |
|
Vollkornbrot Spezial leicht
|
50 |
81 kcal |
162 kcal |
32 g |
5 g |
1 g |
|
Harzer Käse
|
200 |
226 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Putenbrust Curry
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Fanblock
|
160 |
688 kcal |
430 kcal |
0 g |
0 g |
6.75 g |
|
Schokowuppi
|
100 |
370 kcal |
370 kcal |
0 g |
0 g |
15 g |
|
Soja Drink/Bio, Natur
|
100 |
36 kcal |
36 kcal |
3.8 g |
2.4 g |
1.2 g |
|
Radieschen, frisch
|
100 |
14 kcal |
14 kcal |
3 g |
1 g |
0 g |
|
Paprika, rot
|
105 |
24 kcal |
23 kcal |
3 g |
1.3 g |
0.5 g |
|
Salatgurke
|
100 |
12 kcal |
12 kcal |
2.2 g |
0.6 g |
0.2 g |
|
Schinkenwiener
|
50 |
55 kcal |
109 kcal |
0.5 g |
6.5 g |
9 g |
|
Zartbitterschokolade, Durchschnitt
|
100 |
525 kcal |
525 kcal |
47 g |
5 g |
35 g |
|
Apfel, frisch
|
125 |
81 kcal |
65 kcal |
17.3 g |
0.3 g |
0.3 g |
|
Vollkornbrot, Durchschnitt
|
55 |
75 kcal |
136 kcal |
22.7 g |
3.1 g |
1.9 g |
|
Ei, vom Huhn
|
63 |
62 kcal |
98 kcal |
0 g |
5.7 g |
6.3 g |
|
Rettich
|
100 |
13 kcal |
13 kcal |
2 g |
1 g |
0 g |
|
Chinakohl
|
100 |
13 kcal |
13 kcal |
2.2 g |
1.5 g |
0.2 g |
|
Thunfisch Filets, Naturale ohne Öl
|
80 |
69 kcal |
86 kcal |
0 g |
20 g |
0.6 g |
|
Kräuterquark, light
|
100 |
74 kcal |
74 kcal |
4 g |
9 g |
2.4 g |
|
Activia Diät Joghurt, Pfirsich-Maracuja
|
115 |
99 kcal |
86 kcal |
6.9 g |
4.8 g |
3.6 g |
|
Activia, Erdbeere Diät
|
115 |
94 kcal |
82 kcal |
7.5 g |
4.8 g |
3.6 g |
|
Hefeklöße
|
100 |
240 kcal |
240 kcal |
46 g |
7.9 g |
2.7 g |
|
Brötchen, Roggen
|
58 |
72 kcal |
125 kcal |
26.1 g |
4.1 g |
0 g |
|
Zuckerrübensirup
|
100 |
270 kcal |
270 kcal |
64.5 g |
2.9 g |
0 g |
|
Fit Vital Diät Joghurt, Kirsch Vollkorn
|
150 |
153 kcal |
102 kcal |
12 g |
5.1 g |
3.8 g |
|
Vollkorn Balance
|
56 |
101 kcal |
181 kcal |
33 g |
6 g |
3 g |
|
Fisch: Edle Matjesfilets
|
125 |
238 kcal |
190 kcal |
0 g |
13 g |
10.5 g |
|
Tsatziki leicht
|
250 |
180 kcal |
72 kcal |
4.6 g |
6.5 g |
3 g |
|
Knäckebrot
|
16 |
50 kcal |
310 kcal |
64 g |
9 g |
1.5 g |
|
Melocakes
|
16 |
68 kcal |
425 kcal |
68 g |
4.9 g |
14.5 g |
|
Praliné
|
6 |
33 kcal |
545 kcal |
55.5 g |
6.1 g |
33 g |
|
Crema di Balsamico
|
50 |
57 kcal |
114 kcal |
28.2 g |
0.27 g |
0 g |
|
Delikatessbrühe (1geh.TL)
|
750 |
30 kcal |
4 kcal |
0.3 g |
0.1 g |
0.3 g |
|
4-Korn-Joghurt mild
|
250 |
212 kcal |
85 kcal |
14.2 g |
4.1 g |
1.3 g |
|
Fischburger
|
62 |
81 kcal |
131 kcal |
17.8 g |
12.4 g |
1.1 g |
|
Basis Müsli Bio
|
100 |
355 kcal |
355 kcal |
55.2 g |
13.2 g |
9.1 g |
|
Yoghurt Gums
|
50 |
160 kcal |
320 kcal |
77 g |
2.1 g |
0.2 g |
|
heidelbeere
|
100 |
42 kcal |
42 kcal |
0 g |
0 g |
0 g |
|
Joghurtgums
|
200 |
640 kcal |
320 kcal |
77 g |
2.1 g |
0.4 g |
|
Exquisa Vital 4%
|
200 |
180 kcal |
90 kcal |
3.3 g |
10.2 g |
4 g |
|
Pilze, ganz 1.Wahl
|
123 |
20 kcal |
16 kcal |
0.6 g |
2.3 g |
0.5 g |
|
Fettarmer Joghurt 1,5% Fett
|
150 |
78 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Loeffel Ei
|
34 |
194 kcal |
570 kcal |
52 g |
6.9 g |
37 g |
|
Rahmspinat (TK)
|
300 |
144 kcal |
48 kcal |
2.6 g |
2.4 g |
3.1 g |
|
knäcke, dr. kaarg
|
33 |
142 kcal |
430 kcal |
46.6 g |
16.5 g |
19.7 g |
|
Frühlingsrollen mit Hähnchen
|
100 |
160 kcal |
160 kcal |
21 g |
4.5 g |
6 g |
|
Samosas Mini
|
30 |
66 kcal |
220 kcal |
23 g |
3 g |
13 g |
|
Weisse Ganznuss
|
33 |
186 kcal |
565 kcal |
52.5 g |
6.5 g |
36.5 g |
|
Well You Kräuterfrischkäse 0,2%
|
25 |
17 kcal |
68 kcal |
4.6 g |
11.6 g |
0.2 g |
|
Garnelen
|
95 |
48 kcal |
50 kcal |
0.1 g |
11.1 g |
0.6 g |
|
Vollkornnudeln
|
125 |
400 kcal |
320 kcal |
63 g |
12 g |
2.2 g |
|
Milkana cremig leicht 9%
|
30 |
50 kcal |
165 kcal |
5 g |
16 g |
9 g |
|
Dessert au chocolat
|
25 |
140 kcal |
560 kcal |
46 g |
7.4 g |
38 g |
|
Quark-Joghurt-Creme
|
125 |
301 kcal |
241 kcal |
6.8 g |
4.5 g |
22 g |
|
Pop Corn mit Honig
|
50 |
178 kcal |
355 kcal |
75.8 g |
6.5 g |
2.4 g |
|
Schokoeier
|
50 |
270 kcal |
540 kcal |
0 g |
0 g |
33 g |
|
Karotten-TK
|
100 |
24 kcal |
24 kcal |
5.2 g |
0.6 g |
0.1 g |
|
Schokolade - Löffeleier
|
34 |
194 kcal |
570 kcal |
52 g |
6.9 g |
37 g |
|
Leipziger Allerlei
|
1000 |
290 kcal |
29 kcal |
4.4 g |
2.5 g |
0.1 g |
|
I love Milka Glück
|
6 |
33 kcal |
555 kcal |
52 g |
8.2 g |
35 g |
|
Well You Naturjogurt 0,1%
|
150 |
58 kcal |
39 kcal |
5.4 g |
4.2 g |
0.1 g |
|
Orangensaft
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Löffelei
|
34 |
194 kcal |
570 kcal |
17.7 g |
2.3 g |
12.6 g |
|
Geflügelfrikadellen (ohne Fett gegart)
|
50 |
120 kcal |
240 kcal |
9.6 g |
13.4 g |
16.4 g |
|
Pilzsoljianka
|
800 |
240 kcal |
30 kcal |
4.7 g |
1 g |
0.8 g |
|
Asiagemüse
|
750 |
442 kcal |
59 kcal |
5.2 g |
2.6 g |
2.8 g |
|
Salatmix
|
100 |
46 kcal |
46 kcal |
0 g |
0 g |
0 g |
|
Hackfleisch Rind + Schwein
|
100 |
230 kcal |
230 kcal |
1 g |
16 g |
18 g |
|
Sesam-Dinkelbrezel
|
125 |
460 kcal |
368 kcal |
58.8 g |
14.4 g |
5.8 g |
|
Salat-Croutons mit Paprika & Zwiebel
|
25 |
115 kcal |
461 kcal |
50 g |
9 g |
25 g |
|
Sushi mittel
|
100 |
550 kcal |
550 kcal |
71 g |
24 g |
5 g |
|
Tablette/Calcimagon
|
1 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Joghurt - Luftikuss Zitrone
|
100 |
120 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
Pasta Pfanne mit Alaskaseelachs
|
500 |
395 kcal |
79 kcal |
12 g |
5.3 g |
1.1 g |
|
Milch 0,3
|
250 |
105 kcal |
42 kcal |
0 g |
0 g |
0.5 g |
|
Geflügelsalat Asia
|
200 |
274 kcal |
137 kcal |
10.1 g |
7.2 g |
7.5 g |
|
Leberkäs
|
20 |
17 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
Stremellachs
|
120 |
168 kcal |
140 kcal |
0 g |
0 g |
5 g |
|
Haferflocken zart
|
50 |
170 kcal |
341 kcal |
57 g |
12.5 g |
7 g |
|
smoothie
|
200 |
112 kcal |
55.9 kcal |
12.4 g |
0.5 g |
0.3 g |
|
Herbalife Shake mit Milch
|
250 |
512 kcal |
205 kcal |
11 g |
9 g |
1 g |
|
Othello Keks
|
10 |
47 kcal |
466 kcal |
70.6 g |
7.4 g |
17.2 g |