|
Käse:
|
50 |
123 kcal |
246 kcal |
1 g |
5 g |
7 g |
|
EDEKA Vollkornbrot
|
50 |
88 kcal |
175 kcal |
37 g |
4 g |
1 g |
|
Halbfettmagarine
|
5 |
19 kcal |
375 kcal |
5.8 g |
0.3 g |
39 g |
|
Fol Epi leicht 15% Fett nussig-mild
|
22 |
57 kcal |
259 kcal |
2 g |
29 g |
15 g |
|
4 Korn Flocken Vollkorn
|
50 |
162 kcal |
324 kcal |
62.9 g |
10.9 g |
3.3 g |
|
China Gemüse (TK)
|
200 |
60 kcal |
30 kcal |
3.8 g |
2.7 g |
0.4 g |
|
Bierschinken
|
13 |
12 kcal |
94 kcal |
1 g |
16 g |
2.9 g |
|
Rotkohl TK
|
100 |
54 kcal |
54 kcal |
10.4 g |
0.9 g |
1 g |
|
Mozzarella light 10%
|
100 |
176 kcal |
176 kcal |
0.8 g |
19 g |
10 g |
|
imnu
|
5 |
1 kcal |
19 kcal |
4.5 g |
0.2 g |
0 g |
|
Vollkornnudeln
|
200 |
644 kcal |
322 kcal |
61 g |
15 g |
2 g |
|
Tagesgericht / vegetarisch
|
300 |
300 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Gemüsesoße
|
450 |
200 kcal |
44.4 kcal |
20 g |
2 g |
1.7 g |
|
Jogurt
|
180 |
211 kcal |
117 kcal |
16 g |
4 g |
4 g |
|
Vollkornnudeln
|
200 |
644 kcal |
322 kcal |
61 g |
15 g |
2 g |
|
gemischtes Hackfleisch
|
250 |
570 kcal |
228 kcal |
0 g |
17.5 g |
17.5 g |
|
Sauce, Bearnaise
|
30 |
132 kcal |
440 kcal |
3.2 g |
1.9 g |
46.6 g |
|
Schlank und fit Tee
|
100 |
0 kcal |
0.5 kcal |
0 g |
0.1 g |
0 g |
|
Tappsy Fruchtlakritz
|
100 |
339 kcal |
339 kcal |
77 g |
6.9 g |
0.2 g |
|
Delikatess Gemüsekorb
|
250 |
70 kcal |
28 kcal |
4 g |
2.5 g |
0.2 g |
|
Thunfisch Dose ohne Öl
|
135 |
186 kcal |
138 kcal |
0 g |
16.9 g |
7.8 g |
|
Kalbsleberwurst/Edeka
|
10 |
25 kcal |
249 kcal |
1 g |
14 g |
21 g |
|
Fisch: Makrelenfilets
|
125 |
278 kcal |
222 kcal |
0 g |
20.7 g |
12.5 g |
|
4 Korn Joghurt
|
250 |
212 kcal |
85 kcal |
14.2 g |
4.1 g |
1.3 g |
|
Geschälte Tomaten
|
100 |
23 kcal |
23 kcal |
3 g |
1.2 g |
0.5 g |
|
Honigbonbon
|
10 |
40 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
Kassler mager
|
50 |
58 kcal |
116 kcal |
0 g |
0 g |
0 g |
|
Wurst Putenbratwurst
|
90 |
185 kcal |
206 kcal |
1 g |
15 g |
16 g |
|
Remoulade 9% extra leicht
|
10 |
13 kcal |
130 kcal |
11.2 g |
1.2 g |
8.9 g |
|
Quark-Riegel
|
35 |
121 kcal |
345 kcal |
19.5 g |
13.1 g |
25.5 g |
|
Ein Teller Bauerntopf
|
325 |
276 kcal |
85 kcal |
8.4 g |
2.4 g |
4.6 g |
|
Obstdrink
|
100 |
59 kcal |
59 kcal |
13 g |
1.4 g |
0.1 g |
|
Cannelloni
|
400 |
468 kcal |
117 kcal |
0 g |
0 g |
0 g |
|
Mischgemüse
|
250 |
118 kcal |
47 kcal |
8.3 g |
2.9 g |
0.2 g |
|
Milchschokolade
|
100 |
530 kcal |
530 kcal |
58.8 g |
6.6 g |
29.5 g |
|
Malzbier
|
500 |
215 kcal |
43 kcal |
9 g |
0.4 g |
0 g |
|
Frischkäse
|
30 |
80 kcal |
266 kcal |
1.6 g |
6.2 g |
26 g |
|
Lachs mit Gemüse und Nudeln
|
400 |
392 kcal |
98 kcal |
13 g |
6.1 g |
2.4 g |
|
schinken-käse-croissant
|
70 |
230 kcal |
328 kcal |
33.1 g |
9.8 g |
17.4 g |
|
Sauerkraut BIO /Dose - 810g
|
100 |
25 kcal |
25 kcal |
4.5 g |
1.3 g |
0.3 g |
|
Margarine
|
20 |
144 kcal |
721 kcal |
0.5 g |
0.1 g |
80 g |
|
Tortelloni Spinat
|
200 |
354 kcal |
177 kcal |
30 g |
8 g |
2.6 g |
|
Rapsöl
|
5 |
41 kcal |
828 kcal |
0 g |
0 g |
0 g |
|
Rinder Bouillon
|
250 |
8 kcal |
3 kcal |
0.5 g |
0.3 g |
0 g |
|
Laugenstange
|
100 |
312 kcal |
312 kcal |
38 g |
13 g |
12 g |
|
Gyros Reispfanne
|
375 |
398 kcal |
106 kcal |
13.7 g |
5.2 g |
3.4 g |
|
Frischer Landrahm
|
20 |
52 kcal |
260 kcal |
3.6 g |
41 g |
24.2 g |
|
Schocofix
|
25 |
91 kcal |
364 kcal |
0 g |
0 g |
8 g |
|
Pangasiusfilet
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
2.5 g |
|
Kartoffelchips mit Paparikawürzung fettarm
|
25 |
120 kcal |
479 kcal |
61 g |
7 g |
23 g |
|
Grüner Tee
|
1000 |
20 kcal |
2 kcal |
0.1 g |
0.3 g |
0.1 g |
|
Champignoncremesuppe
|
100 |
42 kcal |
42 kcal |
5.1 g |
1 g |
2 g |
|
Gourmet Honig-Gurken
|
100 |
60 kcal |
60 kcal |
13.8 g |
0.4 g |
0.1 g |
|
Knoblauch Dressing
|
30 |
78 kcal |
260 kcal |
8.5 g |
1.5 g |
24.3 g |
|
Malzbier
|
500 |
215 kcal |
43 kcal |
9 g |
0.4 g |
0.1 g |
|
Getrocknete Aprikosen
|
25 |
60 kcal |
240 kcal |
47.9 g |
5 g |
0.5 g |
|
Nudeln gekocht Spaghetti
|
300 |
471 kcal |
157 kcal |
32.6 g |
5.2 g |
0.6 g |
|
M-Joy Whole Hazelnuts
|
60 |
333 kcal |
555 kcal |
49 g |
8.4 g |
36 g |
|
berliner
|
60 |
190 kcal |
317 kcal |
0 g |
0 g |
0 g |
|
4-Korn-Flocken
|
100 |
324 kcal |
324 kcal |
62.9 g |
10.9 g |
3.3 g |
|
Spaghetti verzehrfertig
|
180 |
283 kcal |
157 kcal |
32.6 g |
5.2 g |
1.3 g |
|
Käse-Kürbiskern-Knäckebrot
|
25 |
100 kcal |
402 kcal |
45.5 g |
17.7 g |
16.6 g |
|
Wrap
|
125 |
419 kcal |
335 kcal |
54.2 g |
9.3 g |
9 g |
|
Leberkäse Fleischkäsebrät zum Backen
|
120 |
337 kcal |
281 kcal |
2 g |
12 g |
25 g |
|
Reisgericht Gemüse
|
198 |
297 kcal |
150 kcal |
30.5 g |
3 g |
1.8 g |
|
Gabelrollmöpse
|
50 |
82 kcal |
164 kcal |
0.1 g |
14 g |
12 g |
|
wiener
|
100 |
281 kcal |
281 kcal |
1 g |
13 g |
25 g |
|
panhas
|
100 |
278 kcal |
278 kcal |
0 g |
0 g |
0 g |
|
Cappuccino "Toffe"
|
15 |
61 kcal |
405 kcal |
74.5 g |
8.8 g |
7.7 g |
|
Fertiggerichte/Pasta Fungi
|
100 |
104 kcal |
104 kcal |
19 g |
3.5 g |
1.5 g |
|
schokolatius
|
19 |
99 kcal |
520 kcal |
59.5 g |
6.6 g |
28.5 g |
|
Käse WellYou Käseaufschnitt Light
|
35 |
91 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Saft Guave-Erdbeere
|
250 |
115 kcal |
46 kcal |
10.5 g |
0.2 g |
0.1 g |
|
Kalbsleberwurst
|
25 |
62 kcal |
249 kcal |
1 g |
14 g |
21 g |
|
Ein Teller Reistopf
|
325 |
270 kcal |
83 kcal |
6.7 g |
2.3 g |
5.2 g |
|
Reiswaffel
|
8 |
31 kcal |
385 kcal |
81 g |
8.6 g |
2.9 g |
|
Joghurt pur
|
150 |
58 kcal |
39 kcal |
5.4 g |
4.2 g |
0.1 g |
|
Ein Teller Linsentopf
|
330 |
277 kcal |
84 kcal |
9.1 g |
4.2 g |
3.4 g |
|
Miree Frischkäse 0,2%
|
30 |
20 kcal |
65 kcal |
4.3 g |
11.6 g |
0.2 g |
|
Gemüse Burger
|
100 |
105 kcal |
105 kcal |
0 g |
0 g |
0 g |
|
Vollmilch 3,5%
|
200 |
128 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
Halbfettmilch 1,8%
|
200 |
98 kcal |
49 kcal |
4.8 g |
3.3 g |
1.8 g |
|
Milchreis SahneMilchreis Schokolade (Fineé)
|
200 |
302 kcal |
151 kcal |
21.3 g |
2.9 g |
6 g |
|
Delikatess Putenbrust
|
20 |
20 kcal |
102 kcal |
1 g |
22 g |
1.5 g |
|
5 Minuten Terinne Spaghetti Tomatensoße
|
250 |
230 kcal |
92 kcal |
14.5 g |
2.9 g |
2.4 g |
|
Bürli
|
100 |
250 kcal |
250 kcal |
51 g |
6 g |
1 g |
|
Geflügel Mortadella
|
100 |
222 kcal |
222 kcal |
1 g |
14 g |
18 g |
|
Enchilada (Rind)
|
400 |
520 kcal |
130 kcal |
7 g |
7 g |
11 g |
|
Nussini
|
37 |
76 kcal |
205 kcal |
0 g |
0 g |
0 g |
|
Reisgericht mexikanisch
|
202 |
289 kcal |
143 kcal |
30.3 g |
3.3 g |
0.9 g |
|
Reisgericht asiatisch
|
202 |
283 kcal |
140 kcal |
31.1 g |
2.7 g |
0.5 g |
|
Nudeln mit Spinat in Käsesauce
|
290 |
325 kcal |
112 kcal |
18 g |
4.2 g |
2.4 g |
|
Frühlingsgemüsesuppe
|
60 |
190 kcal |
317 kcal |
58 g |
12 g |
4.1 g |
|
Quarkcreme Kirsch-Holunder
|
175 |
149 kcal |
85 kcal |
14.6 g |
6.3 g |
0.2 g |
|
Nudeln Fusilli
|
500 |
785 kcal |
157 kcal |
32.6 g |
5.2 g |
0.6 g |
|
Zarte Flocken Haferflocken
|
65 |
229 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Ein Teller Ravioli
|
340 |
299 kcal |
88 kcal |
12 g |
3.1 g |
3 g |
|
Weißer Käse
|
100 |
198 kcal |
198 kcal |
0.6 g |
22 g |
12 g |
|
Möhren frisch
|
100 |
41 kcal |
41 kcal |
9.58 g |
0.93 g |
0.24 g |
|
Möhren frisch
|
100 |
41 kcal |
41 kcal |
9.58 g |
0.93 g |
0.24 g |