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Kalorientabelle — 869 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Pflaumenmus | 10 | 20 kcal | 205 kcal | 48 g | 0.9 g | 0.3 g |
| Mehrkorn-Toast | 25 | 62 kcal | 247 kcal | 46.4 g | 8.2 g | 3.3 g |
| Milch 0,1 | 200 | 94 kcal | 47 kcal | 4.9 g | 3.4 g | 0.1 g |
| Schattenmorellen | 100 | 84 kcal | 84 kcal | 18.5 g | 0.9 g | 0.5 g |
| Milch 1,5% | 100 | 47 kcal | 47 kcal | 4.9 g | 3.4 g | 1.5 g |
| Nünrnberger Kinderfinger | 100 | 351 kcal | 351 kcal | 2 g | 15.3 g | 31.3 g |
| Camembert | 200 | 698 kcal | 349 kcal | 0.1 g | 17.5 g | 31 g |
| Kräuterbutterbaguette | 175 | 527 kcal | 301 kcal | 44.3 g | 7.8 g | 44.3 g |
| Gemüsesaft nach Breuss | 100 | 31 kcal | 31 kcal | 6.7 g | 0.9 g | 0 g |
| Emmentaler gerieben 45% | 50 | 190 kcal | 381 kcal | 2 g | 28 g | 29 g |
| Joghurt Erdbeer-Waldmeister | 200 | 138 kcal | 69 kcal | 12.7 g | 3.8 g | 0.1 g |
| Toastscheibe | 30 | 26 kcal | 86.4 kcal | 0 g | 0 g | 0 g |
| Sauermilch Brombeer-Himbeer | 200 | 192 kcal | 96 kcal | 14.1 g | 3.1 g | 2.8 g |
| Joghurt Erdbeer (2,8%) | 200 | 180 kcal | 90 kcal | 12.3 g | 3.1 g | 2.8 g |
| Joghurt Mango-Marille | 200 | 160 kcal | 80 kcal | 15.3 g | 3.7 g | 0.1 g |
| Körniger Frischkäse | 200 | 184 kcal | 92 kcal | 1 g | 13 g | 4 g |
| Gouda Mittelalt | 60 | 206 kcal | 343 kcal | 0 g | 22.7 g | 28 g |
| Gemüse (Spinat, Rahm-) | 225 | 101 kcal | 45 kcal | 0 g | 0 g | 0 g |
| Vanille-Pudding | 150 | 225 kcal | 150 kcal | 14 g | 3.9 g | 8.8 g |
| Extrawurst | 100 | 253 kcal | 253 kcal | 0.4 g | 11 g | 23 g |
| Kirschjoghurt 1,5 % | 250 | 208 kcal | 83 kcal | 0 g | 0 g | 1.6 g |
| magermilchjokurt | 150 | 46 kcal | 31 kcal | 4.1 g | 3.4 g | 0.1 g |
| Mozzarella | 125 | 306 kcal | 245 kcal | 1.5 g | 18 g | 18.5 g |
| Wurst, ja!, Delikatess Kochschinken | 34 | 38 kcal | 112 kcal | 1 g | 19 g | 3.5 g |
| Wurst, ja!, Bierschinken | 23 | 49 kcal | 215 kcal | 1 g | 17.6 g | 15.6 g |
| Wurst, ja!, Salami | 19 | 68 kcal | 360 kcal | 1 g | 17 g | 32 g |
| Käse, ja!, Deutscher Gouda, 48% Fett i. Tr. | 34 | 121 kcal | 356 kcal | 0 g | 24.1 g | 28.8 g |
| Pommes TK | 200 | 300 kcal | 150 kcal | 26 g | 2.5 g | 4 g |
| Mediterrane Pfanne (Gemüse) | 100 | 50 kcal | 50 kcal | 4.4 g | 1.4 g | 3 g |
| Champignon 1. Wahl Dose | 230 | 32 kcal | 14 kcal | 0.3 g | 2.5 g | 0.3 g |
| Schle-Fi | 400 | 596 kcal | 149 kcal | 7.6 g | 11.8 g | 7.9 g |
| Kokos-Banane Knusper Müsli | 60 | 259 kcal | 431 kcal | 66 g | 8 g | 15 g |
| Joghurt Heidelbeer (0,1%) | 200 | 154 kcal | 77 kcal | 14.2 g | 3.8 g | 0.1 g |
| Eistee Zitrone | 1500 | 450 kcal | 30 kcal | 7.3 g | 0.1 g | 0.1 g |
| Sahne-Heringsfilets | 100 | 340 kcal | 340 kcal | 6 g | 7 g | 32 g |
| Apfelschorle | 250 | 65 kcal | 26 kcal | 6.2 g | 0.2 g | 0 g |
| Joghurt | 200 | 142 kcal | 71 kcal | 4.7 g | 4.3 g | 3.6 g |
| balkan-käse | 100 | 264 kcal | 264 kcal | 0.9 g | 19.3 g | 20.3 g |
| Ja Orangen-Nektar | 250 | 90 kcal | 36 kcal | 8 g | 0.3 g | 0.04 g |
| Ja Alpenvollmich-Nuss-Schokolade | 20 | 109 kcal | 546 kcal | 50.8 g | 7.2 g | 34.9 g |
| Putenbrust geräuchert und gegart | 17 | 76 kcal | 447 kcal | 1 g | 22 g | 1.5 g |
| Käseaufschnitt, Edamer, Tilsiter u. Emmentaler | 36 | 118 kcal | 329 kcal | 0.1 g | 26 g | 0.1 g |
| Wurst, ja!, Gourmetschinken | 14 | 33 kcal | 238 kcal | 1 g | 27 g | 14 g |
| Körniger Frischkäse | 100 | 92 kcal | 92 kcal | 1 g | 13 g | 4 g |
| Mettwurst | 85 | 364 kcal | 428 kcal | 1 g | 16 g | 40 g |
| Allgäuer Schmelzkäse | 20 | 55 kcal | 275 kcal | 3 g | 14 g | 23 g |
| Spaghetti-Gericht mit Tomatensauce | 199 | 241 kcal | 121 kcal | 20.3 g | 4.2 g | 2.6 g |
| Naturjoghurt 0,1% | 150 | 46 kcal | 31 kcal | 0 g | 0 g | 0.1 g |
| Joghurt Kirsche-Mohn-Zimt | 200 | 198 kcal | 99 kcal | 15 g | 3 g | 2.7 g |
| Wurst, ja!, Delikatess Putenbrust | 17 | 18 kcal | 108 kcal | 1 g | 20.3 g | 2.5 g |
| Bockwürstchen | 45 | 99 kcal | 221 kcal | 0.5 g | 13.5 g | 18.3 g |
| Leberwurst | 20 | 73 kcal | 365 kcal | 1 g | 12 g | 34.8 g |
| Toast Schmelzkäse 45% Fett i. T. | 21 | 59 kcal | 279 kcal | 4 g | 14 g | 23 g |
| Pfirsiche Dose | 100 | 66 kcal | 66 kcal | 15.5 g | 0.4 g | 0.1 g |
| Magerquark | 150 | 99 kcal | 66 kcal | 4.1 g | 12 g | 0.2 g |
| Bierwurst | 20 | 54 kcal | 268 kcal | 1 g | 13 g | 23.5 g |
| Topfencreme Stracciatella | 150 | 182 kcal | 121 kcal | 13.4 g | 6.8 g | 4.4 g |
| Joghurt Dessert Vanille | 150 | 176 kcal | 117 kcal | 13.2 g | 2.6 g | 5.7 g |
| Joghurt Dessert Haselnuss | 150 | 213 kcal | 142 kcal | 13 g | 3.1 g | 8.4 g |
| Deutscher Gouda | 37 | 131 kcal | 353 kcal | 0.1 g | 23 g | 29 g |
| Bratwurst | 100 | 225 kcal | 225 kcal | 0 g | 0 g | 0 g |
| Hackfleisch, gemischt | 100 | 228 kcal | 228 kcal | 0 g | 0 g | 0 g |
| Langkornreis | 100 | 350 kcal | 350 kcal | 0 g | 0 g | 0 g |
| Putenbrust geräuchert u. gegart | 20 | 21 kcal | 106 kcal | 1 g | 22 g | 1.5 g |
| Rheinische Schinkenwurst | 20 | 58 kcal | 291 kcal | 1 g | 12.9 g | 26.1 g |
| Joghurt | 250 | 208 kcal | 83 kcal | 0 g | 0 g | 1.6 g |
| Joghurt Brombeer-Himbeer (0,1%) | 200 | 160 kcal | 80 kcal | 15.1 g | 3.7 g | 0.1 g |
| Joghurt Weichsel-Vanille (0,1%) | 200 | 158 kcal | 79 kcal | 14.9 g | 3.6 g | 0.1 g |
| Salzstangen 10 Stück | 12 | 47 kcal | 393 kcal | 75 g | 12 g | 5 g |
| Topfencreme Vanille | 150 | 150 kcal | 100 kcal | 12.5 g | 6.8 g | 2.5 g |
| Passierte Tomaten | 250 | 58 kcal | 23 kcal | 4 g | 1.2 g | 0.2 g |
| Milchprodukte, ja!, Saure Sahne 10% | 15 | 17 kcal | 116 kcal | 3.3 g | 3.1 g | 10 g |
| Gouda mittelalt | 25 | 92 kcal | 370 kcal | 0 g | 25 g | 30 g |
| Roggenvollkornbrot | 65 | 116 kcal | 178 kcal | 35.2 g | 6.1 g | 1.4 g |
| Rahm-Camembert | 100 | 349 kcal | 349 kcal | 0.1 g | 17.5 g | 31 g |
| Milch 1,5% | 50 | 24 kcal | 47 kcal | 4.9 g | 3.4 g | 1.5 g |
| Mozzarella | 125 | 306 kcal | 245 kcal | 1.5 g | 18 g | 18.5 g |
| punjena paprika | 200 | 408 kcal | 204 kcal | 1.5 g | 12.8 g | 16.4 g |
| Ananas | 340 | 238 kcal | 70 kcal | 15.5 g | 0.4 g | 0.2 g |
| majonez | 10 | 8 kcal | 76 kcal | 0 g | 0 g | 0 g |
| Kroketten - 1 Stück | 25 | 41 kcal | 164 kcal | 24.5 g | 3 g | 6 g |
| Hüttenkäse | 80 | 82 kcal | 102 kcal | 2 g | 13.3 g | 4.6 g |
| Roggenbrot | 54 | 120 kcal | 222 kcal | 45.6 g | 7.1 g | 1.2 g |
| Ja Fruchtjoghurt | 200 | 160 kcal | 80 kcal | 15.1 g | 3.7 g | 0.1 g |
| Roggenvollkornbrot (Ja!) | 55 | 106 kcal | 193 kcal | 38.8 g | 6.2 g | 1.4 g |
| Sahne- Heringsfilet | 200 | 680 kcal | 340 kcal | 6 g | 7 g | 32 g |
| Milch | 100 | 64 kcal | 64 kcal | 4.8 g | 3.3 g | 3.5 g |
| passierte Tomaten | 125 | 29 kcal | 23 kcal | 4 g | 1.2 g | 0.2 g |
| krautsalat | 100 | 81 kcal | 81 kcal | 0 g | 0 g | 0 g |
| Kartoffelsnack | 25 | 120 kcal | 481 kcal | 61 g | 2.9 g | 25 g |
| *CHESTER SCHEIBLETTENKÄSE | 21 | 59 kcal | 279 kcal | 0 g | 0 g | 0 g |
| Mini-Brezel | 30 | 117 kcal | 389 kcal | 75 g | 12 g | 4.5 g |
| Magnesium Brause (zubereitet) | 200 | 9 kcal | 4.5 kcal | 0.1 g | 0.1 g | 0.1 g |
| Schattenmorellen | 100 | 84 kcal | 84 kcal | 18.5 g | 0.9 g | 0.5 g |
| Leberwurst Fein | 100 | 365 kcal | 365 kcal | 1 g | 12 g | 34.8 g |
| Magermilch Joghurt | 150 | 46 kcal | 31 kcal | 4.2 g | 3.4 g | 0.1 g |
| saure Sahne | 200 | 232 kcal | 116 kcal | 3.3 g | 3.1 g | 10 g |
| Sahne-Hering | 100 | 344 kcal | 344 kcal | 7 g | 7 g | 32 g |
| Mais | 100 | 92 kcal | 92 kcal | 17.1 g | 3.3 g | 1.2 g |
| Leberwurst | 15 | 55 kcal | 365 kcal | 1 g | 12 g | 34.8 g |