Bofrost
Kalorientabelle — 767 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Boblack | 65 | 123 kcal | 189 kcal | 0 g | 0 g | 0 g |
| Lammrücken-Medaillons, mariniert | 30 | 47 kcal | 156 kcal | 0.7 g | 19.5 g | 8.4 g |
| 1 gebackener Camembert | 75 | 210 kcal | 280 kcal | 13.8 g | 15 g | 18.3 g |
| pizza margarita | 315 | 753 kcal | 239 kcal | 35.6 g | 10.1 g | 6.2 g |
| Bunter Obstsalat | 200 | 106 kcal | 53 kcal | 10 g | 1 g | 1 g |
| rosmarin kartoffeln | 100 | 146 kcal | 146 kcal | 20.7 g | 2.6 g | 5.9 g |
| gemüse wildreis | 100 | 108 kcal | 108 kcal | 15.8 g | 4.4 g | 3 g |
| well n ice | 100 | 147 kcal | 147 kcal | 25.9 g | 4.1 g | 3 g |
| Lamm Medallions | 62 | 97 kcal | 156 kcal | 1 g | 19.5 g | 8.4 g |
| Diäteis (Blättereis Bofrost) | 65 | 170 kcal | 261 kcal | 20.5 g | 4.3 g | 18.5 g |
| Diät-Blättereistörtchen | 65 | 170 kcal | 261 kcal | 20.5 g | 4.3 g | 18.5 g |
| Diät-Blättereistörtchen | 65 | 170 kcal | 261 kcal | 20.5 g | 4.3 g | 18.5 g |
| Currywurst | 100 | 164 kcal | 164 kcal | 6.1 g | 8.4 g | 11.8 g |
| Pommes mediterrian | 100 | 168 kcal | 168 kcal | 22 g | 2 g | 8 g |
| Rahmspinat (Bofrost) | 215 | 101 kcal | 47 kcal | 0 g | 0 g | 0 g |
| Pangasius Red Curry | 300 | 339 kcal | 113 kcal | 12.6 g | 6.6 g | 4.1 g |
| Zartweizenpfanne | 100 | 87 kcal | 87 kcal | 12.5 g | 3 g | 2.8 g |
| Putensteak | 100 | 158 kcal | 158 kcal | 2.5 g | 19 g | 8 g |
| Hackpizza | 100 | 203 kcal | 203 kcal | 9.3 g | 12.5 g | 12.9 g |
| Hachröllchen | 100 | 257 kcal | 257 kcal | 8.5 g | 14.2 g | 18.5 g |
| Donauwelle | 95 | 353 kcal | 372 kcal | 37.1 g | 4.3 g | 22.9 g |
| Vollwert-Gemüse-Puffer | 60 | 95 kcal | 159 kcal | 16.8 g | 3.6 g | 8.6 g |
| Gemüsefrikadelle | 120 | 160 kcal | 133 kcal | 16 g | 4.4 g | 5.7 g |
| Penne Vier-Käse | 400 | 576 kcal | 144 kcal | 19.3 g | 6.2 g | 4.7 g |
| mini sandwicheis | 55 | 58 kcal | 105 kcal | 0 g | 0 g | 0 g |
| Penne 4 Käse | 250 | 360 kcal | 144 kcal | 0 g | 6.2 g | 0 g |
| Fisch - Filet Müllerin | 125 | 165 kcal | 132 kcal | 6.5 g | 14.3 g | 5.4 g |
| Fisch - Filet Müllerin | 125 | 165 kcal | 132 kcal | 6.5 g | 14.3 g | 5.4 g |
| Fisch - Filet Müllerin | 125 | 165 kcal | 132 kcal | 6.5 g | 14.3 g | 5.4 g |
| Fleisch - Hähnchen-Käse-Röllchen | 150 | 402 kcal | 268 kcal | 11.9 g | 16.4 g | 17.2 g |
| Fleisch - Hähnchen-Käse-Röllchen | 100 | 268 kcal | 268 kcal | 11.9 g | 16.4 g | 17.2 g |
| Sommergemüse | 100 | 67 kcal | 67 kcal | 0 g | 0 g | 4.1 g |
| Mini Bifteki | 300 | 891 kcal | 297 kcal | 12.8 g | 15.1 g | 20.6 g |
| Sommergemüsepfanne | 500 | 335 kcal | 67 kcal | 3.9 g | 1.4 g | 5.1 g |
| Bratnudeln, Asiatisch | 350 | 427 kcal | 122 kcal | 0 g | 0 g | 0 g |
| Rauchkuchlknödel | 120 | 317 kcal | 264 kcal | 25.8 g | 7.9 g | 14.4 g |
| Thai-Gemüsepfanne | 500 | 360 kcal | 72 kcal | 4.8 g | 2.4 g | 4.8 g |
| baramundi | 100 | 78 kcal | 78 kcal | 1 g | 19.2 g | 1 g |
| Gebäck - Puddingschnecke | 25 | 77 kcal | 309 kcal | 36.1 g | 6.5 g | 15.4 g |
| Walnusseis | 50 | 125 kcal | 250 kcal | 0 g | 0 g | 0 g |
| Eis - Cookies | 100 | 282 kcal | 282 kcal | 29.5 g | 4.2 g | 16.4 g |
| Schoko-Kokos-Schnitte | 80 | 327 kcal | 409 kcal | 31.8 g | 4.8 g | 29.2 g |
| Hühnerfiletinis | 55 | 53 kcal | 97 kcal | 1.9 g | 20.5 g | 1 g |
| Partyfrikadellen | 20 | 46 kcal | 228 kcal | 10.5 g | 14.2 g | 14.3 g |
| Mini-Knusperpockets | 25 | 52 kcal | 206 kcal | 21.7 g | 3.4 g | 11.7 g |
| Hähnchen-Käse-Röllchen | 40 | 107 kcal | 268 kcal | 11.9 g | 16.4 g | 17.2 g |
| Vitamin 10 | 72 | 94 kcal | 131 kcal | 0 g | 0 g | 0 g |
| Pangasius Red Curry | 500 | 565 kcal | 113 kcal | 12.4 g | 6.6 g | 4.1 g |
| Blattspinat | 150 | 21 kcal | 14 kcal | 0.5 g | 2.4 g | 0.3 g |
| Spargel | 300 | 51 kcal | 17 kcal | 2 g | 1.9 g | 0.2 g |
| Backrohr-Rösti | 50 | 100 kcal | 200 kcal | 22.8 g | 6.6 g | 9.2 g |
| Mini-Bifteki | 20 | 57 kcal | 287 kcal | 9.5 g | 17.7 g | 19.8 g |
| Kartoffel-Obers-Gratin | 120 | 209 kcal | 174 kcal | 12 g | 3.7 g | 12.4 g |
| Zwetschkenschnitten | 120 | 265 kcal | 221 kcal | 32.8 g | 2.7 g | 8.8 g |
| Bunter Obstsalat | 100 | 224 kcal | 224 kcal | 10 g | 1 g | 1 g |
| Himbeeren | 100 | 40 kcal | 40 kcal | 8.1 g | 1.3 g | 0.3 g |
| Gemüse-Wildreis-Mischung | 150 | 171 kcal | 114 kcal | 14.5 g | 3.9 g | 3.2 g |
| Gemüse-Kartoffelpfanne | 250 | 195 kcal | 78 kcal | 7 g | 1.6 g | 4.8 g |
| Mini-Leberkäs | 200 | 366 kcal | 183 kcal | 0.6 g | 15.1 g | 13.3 g |
| Spinat, TK | 200 | 94 kcal | 47 kcal | 0 g | 0 g | 0 g |
| Chicken Hawaii | 115 | 177 kcal | 154 kcal | 2.7 g | 15.2 g | 9.1 g |
| Hendlfilet Prinzess | 50 | 92 kcal | 184 kcal | 13.9 g | 15.1 g | 7.6 g |
| Pangasius | 100 | 85 kcal | 85 kcal | 0 g | 11 g | 2.5 g |
| Pfifferling-Reispfanne | 250 | 310 kcal | 124 kcal | 15.6 g | 2.8 g | 5.6 g |
| Zucchini-Gemüsepfanne | 500 | 260 kcal | 52 kcal | 3.2 g | 1.5 g | 3.7 g |
| Hühner-Brustfiletstücke | 50 | 69 kcal | 138 kcal | 0.7 g | 30.4 g | 1.5 g |
| Feine Obstmischung | 100 | 41 kcal | 41 kcal | 8.6 g | 1 g | 1 g |
| Spargelauflauf | 500 | 335 kcal | 67 kcal | 6.8 g | 3.4 g | 2.9 g |
| Lachsfilet | 120 | 242 kcal | 202 kcal | 0 g | 19.9 g | 13.6 g |
| Kräuterlachssteak | 125 | 338 kcal | 270 kcal | 0.9 g | 17 g | 22 g |
| Lauch-Schinken-Rösti | 50 | 81 kcal | 162 kcal | 19.7 g | 3.4 g | 7.7 g |
| Backrohr-Hausmacherart | 50 | 90 kcal | 181 kcal | 25.7 g | 2.5 g | 7.6 g |
| Basmati-Reis-Mix | 150 | 204 kcal | 136 kcal | 21.8 g | 2.3 g | 4.4 g |
| Gulaschpfanne TK | 450 | 472 kcal | 105 kcal | 9.9 g | 7.1 g | 4.1 g |
| Gemüse 3-erlei (Broccoli, Blumenkohl, Romanesco) | 100 | 27 kcal | 27 kcal | 2.5 g | 3 g | 0.5 g |
| Gemüse-Kartoffel-Pfanne | 200 | 156 kcal | 78 kcal | 7 g | 1.6 g | 4.8 g |
| Hähnchen-Pfanne | 400 | 364 kcal | 91 kcal | 7.9 g | 7.3 g | 3.3 g |
| Pangasius Red Curry | 350 | 406 kcal | 116 kcal | 12.1 g | 6.4 g | 4.7 g |
| Asiatische Bratnudeln | 350 | 424 kcal | 121 kcal | 20.4 g | 3.2 g | 3 g |
| Butterpfannengemüse | 100 | 85 kcal | 85 kcal | 5.9 g | 1.8 g | 6 g |
| Flammkuchen | 285 | 621 kcal | 218 kcal | 21.9 g | 8.1 g | 10.9 g |
| Schokoeis am Stil | 60 | 115 kcal | 192 kcal | 14.5 g | 2.3 g | 13.9 g |
| Garnelen | 20 | 11 kcal | 57 kcal | 0 g | 13.9 g | 0.2 g |
| Minutensteaks "Kräuterbutter" | 100 | 247 kcal | 247 kcal | 1 g | 21.1 g | 17.7 g |
| Backofen Kringel Frites | 100 | 161 kcal | 161 kcal | 25 g | 2.3 g | 5.7 g |
| Backofen Kringelfrites | 200 | 304 kcal | 152 kcal | 21.7 g | 2 g | 6.4 g |
| Minutensteaks Toskana | 100 | 173 kcal | 173 kcal | 2.1 g | 20.7 g | 9.1 g |
| Gemüsesticks | 225 | 452 kcal | 201 kcal | 0 g | 0 g | 0 g |
| Kartoffelpfanne | 200 | 182 kcal | 91 kcal | 0 g | 0 g | 0 g |
| Basmati Reis | 200 | 272 kcal | 136 kcal | 21.8 g | 2.3 g | 4.4 g |
| Gulaschpfanne | 450 | 472 kcal | 105 kcal | 12.8 g | 7.9 g | 4.4 g |
| Blumenkohl | 250 | 165 kcal | 66 kcal | 3.1 g | 1.9 g | 5.1 g |
| Corden Bleu | 167 | 274 kcal | 164 kcal | 9.5 g | 17.3 g | 6.3 g |
| Pommes | 100 | 161 kcal | 161 kcal | 0 g | 0 g | 5.7 g |
| Fischkrüstchen Vikinger | 100 | 205 kcal | 205 kcal | 17.3 g | 9.6 g | 10.8 g |
| Weißwurst | 125 | 331 kcal | 265 kcal | 1.4 g | 10 g | 24.4 g |
| Fischtopf Rügener Art | 400 | 460 kcal | 115 kcal | 3.3 g | 7.3 g | 8.1 g |
| Feine Obstmischung | 200 | 82 kcal | 41 kcal | 8.6 g | 1 g | 1 g |
| Reisspfanne Pfifferling | 100 | 124 kcal | 124 kcal | 15.6 g | 2.8 g | 5.6 g |
| Schwäbischer Auflauf | 500 | 740 kcal | 148 kcal | 18.5 g | 4.5 g | 6.2 g |