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Kalorientabelle — 767 Lebensmittel gefunden.
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| Name | Portion (in g/ml) | Kalorien pro Portion | Kalorien pro 100g | K.Hydr. pro 100g | Eiweiß pro 100g | Fett pro 100g |
|---|---|---|---|---|---|---|
| Gnocchi Alla Sorrentina | 300 | 816 kcal | 272 kcal | 61.6 g | 1 g | 2.4 g |
| Fischlettis | 166 | 249 kcal | 150 kcal | 11.3 g | 12.7 g | 6 g |
| Gemüse in Rahm-Rieslingsoße | 250 | 190 kcal | 76 kcal | 5 g | 2.1 g | 5.3 g |
| Himbeer Sahne Torte | 125 | 220 kcal | 176 kcal | 28.1 g | 3.6 g | 5.5 g |
| Pangasius Red Curry | 100 | 116 kcal | 116 kcal | 12.1 g | 6.4 g | 4.7 g |
| Friesische Fischpfanne | 100 | 95 kcal | 95 kcal | 4 g | 8.6 g | 5 g |
| Großmutters Fischpfanne | 100 | 99 kcal | 99 kcal | 7.3 g | 7 g | 4.6 g |
| Andalusische Reispfanne | 250 | 345 kcal | 138 kcal | 18.8 g | 2.4 g | 5.9 g |
| Pasta Venezia | 300 | 393 kcal | 131 kcal | 11.7 g | 7.2 g | 6.1 g |
| Tortelloni-Auflauf | 300 | 372 kcal | 124 kcal | 9.3 g | 3.6 g | 8 g |
| Hühner Frites | 150 | 320 kcal | 213 kcal | 11.5 g | 17.6 g | 10.7 g |
| Schoko-Kokos Schnitte | 80 | 327 kcal | 409 kcal | 31.8 g | 4.8 g | 29.2 g |
| Tagliatelle mit Pfifferlingen | 300 | 522 kcal | 174 kcal | 19.5 g | 5.2 g | 8.4 g |
| Mini Pizza | 150 | 339 kcal | 226 kcal | 24.3 g | 9 g | 10.3 g |
| Asiapfanne Teriyaki | 350 | 395 kcal | 113 kcal | 14.1 g | 7.7 g | 2.9 g |
| Apfelstrudel | 125 | 201 kcal | 161 kcal | 26.6 g | 2.3 g | 5 g |
| Fischfilet Müllerin | 130 | 172 kcal | 132 kcal | 6.5 g | 14.3 g | 5.4 g |
| Ratatouille | 200 | 268 kcal | 134 kcal | 8.4 g | 1.6 g | 10.4 g |
| Herzhafte Reibekuchen | 120 | 161 kcal | 134 kcal | 19.2 g | 4.5 g | 4.3 g |
| Paella | 500 | 640 kcal | 128 kcal | 14.8 g | 5.8 g | 5.1 g |
| Vollwertpuffer | 62 | 93 kcal | 150 kcal | 20.2 g | 4 g | 5.9 g |
| Donauwelle | 95 | 353 kcal | 372 kcal | 37.1 g | 4.2 g | 22.9 g |
| Knusperschnitte (Eis) | 50 | 152 kcal | 305 kcal | 32.9 g | 4.7 g | 17.2 g |
| Pfifferling - Cremesuppe | 150 | 219 kcal | 146 kcal | 3.6 g | 3 g | 13.3 g |
| Gemüse-Wildreis-Mischung | 200 | 216 kcal | 108 kcal | 15.8 g | 4.4 g | 3 g |
| Gemüsefrikadellen | 120 | 160 kcal | 133 kcal | 16 g | 4.4 g | 5.7 g |
| Herzoginkartoffeln (Backofen) | 100 | 203 kcal | 203 kcal | 21.7 g | 3.5 g | 11.4 g |
| Schlemmerfilet "Gourmet" | 130 | 190 kcal | 146 kcal | 4.6 g | 13.2 g | 8.3 g |
| Laugenstangen | 100 | 230 kcal | 230 kcal | 41.1 g | 7.7 g | 3.9 g |
| Pudding - Schneckchen | 25 | 77 kcal | 309 kcal | 36.1 g | 6.5 g | 15.4 g |
| Mousse au Chocolat Sterne | 100 | 1000 kcal | 1000 kcal | 0 g | 0 g | 0 g |
| Mini-Salamipizzas | 90 | 195 kcal | 217 kcal | 26.8 g | 9.8 g | 7.9 g |
| Gemüse-Kartoffel-Pfanne | 300 | 234 kcal | 78 kcal | 7 g | 1.6 g | 4.8 g |
| Riesensandwich Fürst Pückler | 150 | 159 kcal | 106 kcal | 11.2 g | 1.6 g | 6.1 g |
| schokokuchen | 100 | 356 kcal | 356 kcal | 31.4 g | 3.5 g | 24 g |
| Brokkoli Gratin | 120 | 114 kcal | 95 kcal | 0 g | 0 g | 0 g |
| Brokkoli Gratin | 120 | 114 kcal | 95 kcal | 0 g | 0 g | 0 g |
| Pangasius | 200 | 340 kcal | 170 kcal | 0 g | 0 g | 0 g |
| Tomatensuppe "della mama" | 300 | 216 kcal | 72 kcal | 6.1 g | 1.2 g | 4.7 g |
| Hack Wirsind Auflauf | 400 | 556 kcal | 139 kcal | 8.5 g | 7 g | 8.5 g |
| Wildlachs in Spinat-Rahmsaße | 250 | 220 kcal | 88 kcal | 1.4 g | 10.3 g | 4.6 g |
| Lachsfilet natur | 120 | 242 kcal | 202 kcal | 0 g | 19.9 g | 13.6 g |
| Thunfisch in Öl | 140 | 322 kcal | 230 kcal | 1 g | 19.3 g | 16.5 g |
| Hähnchenbrustfilet | 130 | 127 kcal | 98 kcal | 0.5 g | 22.5 g | 0.7 g |
| Seelachs (Köhler) | 130 | 105 kcal | 81 kcal | 0 g | 18.3 g | 0.9 g |
| Zander | 130 | 103 kcal | 79 kcal | 1 g | 17.6 g | 0.5 g |
| Rosmarinkartoffeln (TK) | 225 | 326 kcal | 145 kcal | 20.7 g | 2.6 g | 5.9 g |
| Weißwürstchen | 130 | 344 kcal | 265 kcal | 1.4 g | 10 g | 24.4 g |
| Gemüsefrikadelle | 120 | 160 kcal | 133 kcal | 16 g | 4.4 g | 5.7 g |
| Mini-Bifteki | 17 | 50 kcal | 297 kcal | 12.8 g | 15.1 g | 20.6 g |
| Kartoffelsuppe mit Wiener Würstchen | 350 | 262 kcal | 75 kcal | 5.5 g | 2.8 g | 4.6 g |
| Gnocci alla sorrentina | 300 | 369 kcal | 123 kcal | 21 g | 2.5 g | 2.8 g |
| gemüsefrikadellen | 115 | 153 kcal | 133 kcal | 16 g | 4.4 g | 5.7 g |
| Gemüsestäbchen | 80 | 166 kcal | 207 kcal | 23.3 g | 5.6 g | 10.2 g |
| Mini Knusper Pockets, Röstitaschen | 140 | 288 kcal | 206 kcal | 21.7 g | 3.4 g | 11.7 g |
| Butterpfannengemüse | 500 | 425 kcal | 85 kcal | 5.9 g | 1.8 g | 6 g |
| Bunter Obstsalat | 500 | 215 kcal | 43 kcal | 10 g | 0.1 g | 0.1 g |
| Bunter Obstsalat | 500 | 215 kcal | 43 kcal | 10 g | 0.1 g | 0.1 g |
| Heidelbeeren | 100 | 37 kcal | 37 kcal | 7.4 g | 1 g | 1 g |
| Pizza Caprese | 365 | 737 kcal | 202 kcal | 22.7 g | 10.6 g | 7.6 g |
| Gemüsepfanne | 400 | 340 kcal | 85 kcal | 0 g | 0 g | 0 g |
| Spinat | 600 | 270 kcal | 45 kcal | 2.7 g | 1.7 g | 3 g |
| piri piri soße | 52 | 120 kcal | 230 kcal | 0 g | 0 g | 0 g |
| Schoko-Splitter-Eis | 100 | 250 kcal | 250 kcal | 30.2 g | 2.7 g | 13.2 g |
| Hünchen Spiessli | 100 | 124 kcal | 124 kcal | 6.8 g | 19.7 g | 2 g |
| Vollwert-Gemüse-Puffer | 100 | 150 kcal | 150 kcal | 20.2 g | 4 g | 5.9 g |
| Topfentascherl | 164 | 456 kcal | 278 kcal | 39.6 g | 5.8 g | 10.7 g |
| Frühlingsrollen | 120 | 185 kcal | 154 kcal | 15 g | 8.3 g | 6.7 g |
| Hack-Wirsing-Auflauf | 400 | 556 kcal | 139 kcal | 8.5 g | 7 g | 8.5 g |
| Gemüse-Wildreis-Mischung | 300 | 342 kcal | 114 kcal | 17.5 g | 3.9 g | 3.2 g |
| Zitroneneis | 150 | 196 kcal | 131 kcal | 32.2 g | 1 g | 1 g |
| Vanille Däumling | 33 | 102 kcal | 310 kcal | 23.5 g | 4.5 g | 22 g |
| Grammelknödel | 150 | 451 kcal | 301 kcal | 27.1 g | 7.5 g | 18.1 g |
| Erdbeer-Mango Knödel o. Brösel | 100 | 192 kcal | 192 kcal | 30.7 g | 8.9 g | 3.7 g |
| Maultaschenpfanne | 385 | 624 kcal | 162 kcal | 15.8 g | 6.1 g | 7.8 g |
| Gulaschpfanne | 413 | 504 kcal | 122 kcal | 12.9 g | 7.9 g | 4.8 g |
| Hähnchenpfanne | 400 | 364 kcal | 91 kcal | 7.9 g | 7.3 g | 3.3 g |
| wildreismischung | 100 | 108 kcal | 108 kcal | 15.8 g | 4.4 g | 3 g |
| Asiapfanne | 350 | 395 kcal | 113 kcal | 17.1 g | 7.7 g | 2.9 g |
| Knusper-Ente Chinesische | 550 | 720 kcal | 131 kcal | 3.6 g | 12.4 g | 7.4 g |
| Knusper-Ente Chinesische | 550 | 720 kcal | 131 kcal | 3.6 g | 12.4 g | 7.4 g |
| Kartoffelsuppe mit Wiener Würstchen | 350 | 270 kcal | 77 kcal | 5.5 g | 2.8 g | 4.6 g |
| BoNuss | 50 | 169 kcal | 338 kcal | 25.6 g | 4 g | 24.4 g |
| Yellow-Curry-Pfanne | 400 | 436 kcal | 109 kcal | 11.8 g | 6.4 g | 4 g |
| Heidelbeeren (gefroren) | 50 | 18 kcal | 37 kcal | 7.4 g | 0.6 g | 0.6 g |
| Himbeeren (gefroren) | 50 | 14 kcal | 27 kcal | 4.8 g | 1.3 g | 0.3 g |
| Hähnchenbrust Tomate-Mozarella | 150 | 174 kcal | 116 kcal | 1.2 g | 20 g | 3.4 g |
| Mini Zigeunerschnitzel | 100 | 211 kcal | 211 kcal | 19.9 g | 11.8 g | 9.4 g |
| Matjes-Filet | 100 | 208 kcal | 208 kcal | 0 g | 16 g | 16 g |
| Quiche Lorrain | 150 | 371 kcal | 247 kcal | 20.8 g | 7.8 g | 14.7 g |
| Canneloni mit Ricotta | 400 | 508 kcal | 127 kcal | 10.7 g | 6.4 g | 6.5 g |
| Café-Eis | 101 | 206 kcal | 204 kcal | 30 g | 2.2 g | 8.4 g |
| Käsespätzle | 300 | 552 kcal | 184 kcal | 16.6 g | 8.1 g | 9.5 g |
| Schwäbische Kasselerpfanne | 300 | 399 kcal | 133 kcal | 12.4 g | 7.6 g | 5.9 g |
| Fisch: Scholle Nordsee unpaniert | 85 | 58 kcal | 68 kcal | 1 g | 15.5 g | 1 g |
| Fisch: Kabeljau | 150 | 132 kcal | 88 kcal | 1 g | 20.3 g | 1 g |
| Mini-Eisrigel Erdnuss-Karamell | 20 | 78 kcal | 388 kcal | 33.5 g | 6.1 g | 25.5 g |
| Waffelhörnchen Vanille-Erdbeer | 71 | 189 kcal | 266 kcal | 39.6 g | 3.3 g | 10.5 g |
| Waffelhörnchen Vanille-Erdbeer | 71 | 189 kcal | 266 kcal | 39.6 g | 3.3 g | 10.5 g |
| Rahmwirsing | 300 | 114 kcal | 38 kcal | 3.8 g | 1.2 g | 2 g |